The Longevity Bible
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The Longevity Bible
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Author : John Ross
language : en
Publisher:
Release Date : 2023-05-09
The Longevity Bible written by John Ross and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-05-09 with Health & Fitness categories.
Most of us want to stay healthy, active, and mentally sharp as long as possible. But there's a big problem for the would-be centenarian. The internet is awash with food faddism, anti-aging quackery, and contradictory scientific studies. Where can you go for reliable information about staying active and staving off dementia as long as possible? The Longevity Bible fills this gap. Written by a practicing internist and faculty member of Harvard Medical School, The Longevity Bible is a lively and concise guide to maxing out healthspan and lifespan. The Longevity Bible explains what aging is, and answers such questions as: is aging inevitable? Is it possible to live forever? Are testosterone and HGH wonder drugs or hormonal charlatanism? Are saturated fats really that bad? What's the big deal about high-fructose corn syrup? What is the ideal weight for longevity? Are fasting, paleo, and caloric restriction really a good idea? Can you exercise too much? What about coffee and booze? Is being single hazardous for your health? Buy The Longevity Guide today. It's the best investment in your health you'll ever make.
The Longevity Bible
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Author : Susannah Marriott
language : en
Publisher: Hachette UK
Release Date : 2018-08-02
The Longevity Bible written by Susannah Marriott and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-08-02 with Medical categories.
The desire for a long, healthy and happy life is a universal one, yet society has a deep fear of ageing.The Longevity Bible offers an all-encompassing, holistic look at how the body ages - and what we can all do to age better. Discover: - How the ageing process works - and what you can do to enjoy a better quality of life as you grow older - What history, biology, Eastern philosophy, Western science and the findings of top medical experts and researchers can teach us about maintaining optimal health as we move through our lives - The important role that sleep, moderation, diet, a sense of purpose, connection, love and curiosity have in helping us to live well and live happily - That a longer life blessed with health and happiness is within reach!
The Longevity Bible
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Author : Michael Luxiey
language : en
Publisher:
Release Date : 2020-07-16
The Longevity Bible written by Michael Luxiey and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-07-16 with categories.
Discover the secret formula to living a happier, longer life with this profound guide!Are you interested in discovering the recipe for a long-lasting, happy, and healthy life? Are you searching for ways to live your life to the fullest? Or do you want to explore the latest insights into the science of longevity? Then this book is for you!Longevity is a fascinating science which we're learning more and more about with every passing day. Bad habits, poor decisions, and a buildup of harmful factors can shave years off of your lifespan - but how can you create the perfect formula for a lifestyle that will let you enjoy your final years and make the most of the life you've been given?This powerful guide delves into the nature of longevity, exploring a wealth of different aspects that impact how long you live. Covering the latest science in nutrition and exercise, the best lifestyles for longevity, and even the top cities and countries to live in, this book is perfect for anyone who wants to make the most of their time here on Earth.Here's just a little of what you'll discover inside: -Understanding The Foundations of Longevity-A Breakdown of Nutrition - Why Eating Healthy Is More Than Just a Cliché-The Top 10 Healthiest Breakfasts, Lunches and Dinners For a Long and Happy Life-Why Chocolate Might Secretly Be Helping You Live Longer-Do Vegans Really Live Longer Than Meat-Eaters?-The BEST Cities For Longevity, Revealed-A Wealth of Delicious Recipes To Help You Live Over 100!-Exploring How Meditation, Music, and Laughter Impacts Longevity-And Much More!Packed with insightful advice and the latest research into the concept of longevity, this book arms you with the essential knowledge you need to make the right decisions and embrace life to the fullest. Scroll up and buy now to unlock the secrets to longevity today!
The Longevity Bible
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Author : Gary Small
language : en
Publisher: Hachette UK
Release Date : 2006-06-01
The Longevity Bible written by Gary Small and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-06-01 with Health & Fitness categories.
From the author of The Memory Bible and The Memory Prescription, Dr. Gary Small's exciting, all-encompassing formula for living a longer and better life Bestselling author and expert on aging Dr. Gary Small show us how to live longer, stronger, better lives in his new book, The Longevity Bible, by following simple guidelines such as a positive attitude, gratifying relationships, and lifelong education. Comprised of advice on memory fitness, healthy diet, physical conditioning, and stress reduction, The Longevity Bible follows the stories of four typical readers in different stages of their lives, and how those lives are improved with his plans.
The Longevity Bible
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Author : Dr Gary L Cullen
language : en
Publisher: Independently Published
Release Date : 2023-07-16
The Longevity Bible written by Dr Gary L Cullen and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-07-16 with categories.
Are you ready to unravel the timeless secrets to a longer, healthier, and happier life? Look no further than "The Longevity Bible" - The ultimate blueprint to unlocking the boundless potential within you. Prepare to be captivated, as you delve into the extraordinary realms of cutting-edge science, ancient wisdom, and practical strategies that will revolutionize the way you approach longevity.In this captivating guide, you'll be taken on a transformative odyssey, where groundbreaking research awaits your discovery. With each turn of the page, you'll unlock the profound connection between nutrition and longevity, indulging in tantalizing recipes that not only nourish your taste buds but also enhance your overall well-being. But it doesn't stop there. "The Longevity Bible" will immerse you in the art of mindful living, unveiling potent secrets of stress reduction and mindfulness techniques that will help you find moments of serenity amidst the chaos of modern life. You'll also unlock the key to true fulfillment, as you uncover strategies to ignite your passion and align your actions with a greater sense of purpose. Prepare to witness awe-inspiring stories and remarkable case studies of individuals who have ventured down the path of longevity. Their extraordinary transformations will leave you inspired, as you glean wisdom from renowned experts, revered philosophers, and everyday heroes who have defied the limitations of time to embrace life's wonders. Dive deep into this captivating book, where enchanting narratives and practical advice await. "The Longevity Bible" equips you with the tools needed to rewrite your destiny, celebrating vitality, radiating happiness, and resonating with abundant health. It challenges societal norms and invites you to embrace a life filled with boundless energy, vibrant health, and an unwavering zest for life. If you're ready to embark on an extraordinary adventure, one that transcends the confines of ordinary existence, then "The Longevity Bible" is your guiding light. Unleash your inner potential, rewrite your story, and embark on a life-transforming journey towards extended, healthier, and delightfully happier years. GRAB YOUR COPY NOW and begin your journey to true Longevity.
The Longevity Bible Live A Long Healthy Life Through Lifestyle Changes Diet Plan Exercise
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Author : Steve Smithson
language : en
Publisher: Abbott Properties LLC
Release Date : 2021-08-03
The Longevity Bible Live A Long Healthy Life Through Lifestyle Changes Diet Plan Exercise written by Steve Smithson and has been published by Abbott Properties LLC this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-08-03 with Health & Fitness categories.
Would you like to be able to live a longer and healthier life while eliminating disease, discomfort, inflammation, pain, depression, & pain? For the longest time, natural healing techniques have been used to treat a number of ailments as well as to help people live longer! Using natural healing techniques will also help with chronic illnesses, inflammation, your immune system, energy levels, focus, overall happiness, and much more! Introducing the secrets natural healing professionals use to live longer and feel healthier than ever before! With decades of tested strategies, this ebook will show you the fastest and most effective way to use natural healing to benefit your well being! You will learn how to increase your well being in as little as a few weeks time. Not only that, but you will improve literally every single aspect of your life. Want to know how individuals deal with chronic illnesses and ailments? You too can learn the secrets to achieving this allowing you to be happier and healthier. This guide teaches you proven techniques without the use of expensive supplements or courses. Whats Included: - Live Longer - Feel Healthier - Be Healthier - Remedies - Beat Chronic Disease - Have More Energy - Sleep Better - Overcome Ailments - Nutrition - What You Should Know + MUCH MORE! If you want to live longer, be healthier, cure ailments, or improve focus & well-being then this guide is for you. --> Scroll to the top of the page and click add to cart to purchase instantly <-- Disclaimer: This author and or rights owner(s) make no claims, promises, or guarantees in regards to the accuracy, completeness, or adequacy of the contents of this book, and expressly disclaims liability for errors and omissions in the contents within. This product is for reference use only. Please consult a professional before taking action on any of the contents found within.
The Longevity Bible
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Author : Steve Smithson
language : en
Publisher:
Release Date : 2019-05-24
The Longevity Bible written by Steve Smithson and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-05-24 with Cooking categories.
Would you like to be able to live a longer and healthier life while eliminating disease, discomfort, inflammation, pain, depression, & pain? For the longest time, natural healing techniques have been used to treat a number of ailments as well as to help people live longer! Using natural healing techniques will also help with chronic illnesses, inflammation, your immune system, energy levels, focus, overall happiness, and much more! Introducing the secrets natural healing professionals use to live longer and feel healthier than ever before! With decades of tested strategies, this ebook will show you the fastest and most effective way to use natural healing to benefit your well being! You will learn how to increase your well being in as little as a few weeks time. Not only that, but you will improve literally every single aspect of your life. Want to know how individuals deal with chronic illnesses and ailments? You too can learn the secrets to achieving this allowing you to be happier and healthier. This guide teaches you proven techniques without the use of expensive supplements or courses. Whats Included: - Live Longer. - Feel Healthier. - Be Healthier. - Remedies. - Beat Chronic Disease. - Have More Energy. - Sleep Better. - Overcome Ailments. - Nutrition. - What You Should Know. + MUCH MORE! If you want to live longer, be healthier, cure ailments, or improve focus & well-being then this guide is for you. Scroll to the top of the page and click add to cart to purchase instantly Disclaimer: This author and or rights owner(s) make no claims, promises, or guarantees in regards to the accuracy, completeness, or adequacy of the contents of this book, and expressly disclaims liability for errors and omissions in the contents within. This product is for reference use only. Please consult a professional before taking action on any of the contents found within.
Biblical Keys To Longevity
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Author : Apostle Joshua Selman
language : en
Publisher:
Release Date : 2020-11-25
Biblical Keys To Longevity written by Apostle Joshua Selman and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-11-25 with categories.
The subject of death and the issue of longevity and the concept of life has for many years and century been a subject of debate and the subject of concern because it is something that seems to happen to the entire human race. Death is something that seems to have a power and a force that looks like it cannot be restrained when it comes upon a person or a family or a territory. It seems to just take them and human being have tried to negotiate with death and they found out that you cannot buy long life. You cannot lobby yourself into long life and so that inevitable reality of this system of death has forced mankind to respond to different ways. It's been a subject of concern. Is there a formula for long life? Is there a principle? Is there some sort of guarantee? Can a man actually make a bold claim about longevity? Or are we to just walk and hope that someday death will just come and whenever it comes it can take us? This has been a great form of confusion in the body of Christ. There are those who are of the opinion that this is what the Bible said and this and that. And there are others who will have all kinds of stories of well meaning loving believers, pastor, ministers of the gospel who have died. Sicknesses, accident, acts of terrorism and so on and so forth have claimed the life of people. And so this complexity of death is something that in spite of the civilization of mankind and the many centuries of evolution. It is the question that have been at the heart of almost everyone. What is guarantee is that this may not be my last night? What is the guarantee that I can plan for twenty years and successfully execute it? This has led many people for instance into been irresponsible. They feel there is no point laboring, going to school, paying a price, getting a job, getting married, having kids and then dying. And other have come up with all kinds of formula. Read This Book and Be Blessed
The Longevity Bible
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Author : Gary Small
language : en
Publisher: Hachette Books
Release Date : 2006-06-01
The Longevity Bible written by Gary Small and has been published by Hachette Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-06-01 with Health & Fitness categories.
From the author of The Memory Bible and The Memory Prescription, Dr. Gary Small's exciting, all-encompassing formula for living a longer and better life Bestselling author and expert on aging Dr. Gary Small show us how to live longer, stronger, better lives in his new book, The Longevity Bible, by following simple guidelines such as a positive attitude, gratifying relationships, and lifelong education. Comprised of advice on memory fitness, healthy diet, physical conditioning, and stress reduction, The Longevity Bible follows the stories of four typical readers in different stages of their lives, and how those lives are improved with his plans.
Prescription For Total Health And Longevity
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Author : Jonas E. Miller
language : en
Publisher:
Release Date : 1979
Prescription For Total Health And Longevity written by Jonas E. Miller and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1979 with Health & Fitness categories.