The Longevity Solution


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The Longevity Solution

The Longevity Solution Author by : Jason Fung
Languange Used : en
Release Date : 2019-02-26
Publisher by : Victory Belt Publishing
ISBN : 9781628603798
File Size : 46,5 Mb
Total Download : 536

Getting older doesn’t have to mean experiencing more pain and illness, becoming less mobile, or developing disease. Renowned cardiovascular research scientist and doctor of pharmacy Dr. James DiNicolantonio partners with leading physician and bestselling author Dr. Jason Fung to deliver The Longevity Solution, a groundbreaking new book that unlocks the secrets of healthy aging. Using evidence drawn from their years of medical research and clinical practice, Dr. DiNicolantonio and Dr. Fung lay out five simple, easy-to-follow steps you can take now for a longer, fuller, healthier life. The Lon
Category: Health & Fitness

The Longevity Solution

The Longevity Solution Author by : Dr. James DiNicolantonio
Languange Used : en
Release Date : 2019-02-26
Publisher by : Victory Belt Publishing
ISBN :
File Size : 47,8 Mb
Total Download : 580

Getting older doesn't have to mean experiencing more pain and illness, becoming less mobile, or developing disease. Renowned cardiovascular research scientist and doctor of pharmacy Dr. James DiNicolantonio partners with leading physician and bestselling author Dr. Jason Fung to deliver The Longevity Solution, a groundbreaking new book that unlocks the secrets of healthy aging. Using evidence drawn from their years of medical research and clinical practice, Dr. DiNicolantonio and Dr. Fung lay out five simple, easy-to-follow steps you can take now for a longer, fuller, healthier life. "The Long
Category: Self-Help

The Blue Zones Solution

The Blue Zones Solution Author by : Dan Buettner
Languange Used : en
Release Date : 2015-04-07
Publisher by : National Geographic Books
ISBN : 9781426211935
File Size : 52,7 Mb
Total Download : 375

In this groundbreaking book, Dan Buettner reveals how to transform your health using smart eating and lifestyle habits gleaned from new research on the diets, eating habits, and lifestyle practices of the communities he's identified as "Blue Zones"—those places with the world's longest-lived, and thus healthiest, people, including locations such as Okinawa, Japan; Sardinia, Italy; Costa Rica's Nicoya Peninsula; Ikaria, Greece; and Loma Linda, California. With the audacious belief that the lifestyles of the world's Blue Zones could be adapted and replicated in towns across North America, Buet
Category: Health & Fitness
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