The Low Cholesterol Cookbook For Two

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The Low Cholesterol Cookbook For Two

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Author : Andy De Santis
language : en
Publisher: Sourcebooks, Inc.
Release Date : 2020-03-17

The Low Cholesterol Cookbook For Two written by Andy De Santis and has been published by Sourcebooks, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-03-17 with Cooking categories.

Reduce LDLs and leftovers—low cholesterol recipes for two If you are one of the millions dealing with high cholesterol, this book can remove some concerns from your plate. Filled with simple, satisfying recipes, The Low-Cholesterol Cookbook for Two will make it easy to lower your cholesterol and improve your heart health—with a unique benefit. This low cholesterol cookbook for two perfectly portions servings so you won't have to deal with endless leftovers, waste time and ingredients, or recalculate measurements and serving sizes. It's a win for your wallet and your waistline. Tasty recipes like Dutch Cinnamon Pancakes and Chimichurri-Rubbed Chicken are made with familiar and affordable ingredients. Whether you are a wingman or on a co-mission to better heart health, this low cholesterol cookbook is proof that when it comes to fighting high cholesterol, two is better than one. This low cholesterol cookbook includes: Cholesterol 101—Understand cholesterol with a crash course in the science and execution of dietary heart health. Keep your favorites—Low cholesterol doesn't mean a taste tradeoff—this low cholesterol cookbook built for two includes heart-friendly versions of your favorite meals. Prep is key—Make planning easy. This low cholesterol cookbook provides a full list of what to stock and how to stay on track—you can't eat what you don't have. Ditch unhealthy foods and put your health on the right track with this low cholesterol cookbook.

The Low Cholesterol Cookbook And Action Plan

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Author : Karen L Swanson
language : en
Publisher: Callisto Media, Inc.
Release Date : 2018-01-30

The Low Cholesterol Cookbook And Action Plan written by Karen L Swanson and has been published by Callisto Media, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-01-30 with Cooking categories.

Eat smarter and boost your heart health with this low cholesterol cookbook and action plan Switching to a new heart-healthy diet can seem like a daunting task. That’s why cardiac dietitian, Jennifer Koslo, and Go Low Cholesterol blogger, Karen Swanson, created The Low Cholesterol Cookbook and Action Plan. With an easy-to-follow 4-week program, this low cholesterol cookbook delivers comprehensive recipes and a proactive meal plan that can help you eliminate bad fats without missing out on the delectable flavors you crave. From Slow Cooker Hawaiian Chicken to Veggie Chili, this complete low cholesterol cookbook gives you everything you need to start cooking up a storm. Get expert tips for shopping and creating food lists, plus suggestions for exercising regularly, and more. The Low Cholesterol Cookbook and Action Plan goes beyond your basic low cholesterol cookbook with: 120 Heart-healthy recipes—Discover dozens of low cholesterol takes on your favorite foods like Banana-Oat Pancakes, Honey Mustard Chicken, and Flourless Chocolate Cookies. A 4-week meal plan—Get on the right path to lowering cholesterol in one month with this sensible action plan. Fast and flavorful dishes—Most meals take 30 minutes or less to prepare and use only 5 key ingredients. Embrace a new health-conscious way of eating with The Low Cholesterol Cookbook and Action Plan.

Low Cholesterol Cookbook

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Author : Joselyn M. Hardy
language : en
Publisher: MD Publishing
Release Date : 2024-12-11

Low Cholesterol Cookbook written by Joselyn M. Hardy and has been published by MD Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-12-11 with Cooking categories.

"Your Heart Deserves Better—And So Do You!" Are you ready to transform your health and embrace a life full of energy, vitality, and flavor? Imagine a world where every bite you take nourishes not just your body but your heart, too. The Low Cholesterol Cookbook isn’t just a collection of recipes; it’s your roadmap to a healthier, happier you. Why You’ll Love This Cookbook: Delicious, Easy-to-Make Recipes: Say goodbye to bland “health food.” From hearty dinners to indulgent desserts, these recipes prove that eating well doesn’t mean sacrificing taste. Scientifically Backed Nutrition: Carefully curated meals packed with ingredients proven to lower cholesterol and boost heart health. For Every Meal, Every Day: With recipes for breakfast, lunch, dinner, snacks, and even drinks, this cookbook has you covered. Why It Matters: Heart disease is the leading cause of death worldwide, and high cholesterol is one of the most significant contributors. But here’s the good news: You have the power to change that, starting today. With this cookbook, you’ll learn how to make simple, delicious choices that can significantly improve your cholesterol levels—and your life. Here’s What You’ll Get: Practical Meal Plans: Take the guesswork out of eating healthy with easy-to-follow plans for your week. Inspiring Success Stories: Real-life transformations to motivate and encourage you. Guilt-Free Indulgence: Yes, you can have desserts that are both satisfying and heart-healthy! Your Heart is Worth It. Whether you’re managing your cholesterol, cooking for a loved one, or simply wanting to lead a healthier lifestyle, this cookbook is for you. It’s not a diet—it’s a sustainable, joyful way of living. Take the first step toward a healthier, happier heart today. Your journey starts here—with the Low Cholesterol Cookbook. Order Now and give yourself the gift of health and flavor in every bite. Your heart will thank you!

The Everything Low Cholesterol Cookbook

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Author : Laura Livesey
language : en
Publisher: Simon and Schuster
Release Date : 2023-03-28

The Everything Low Cholesterol Cookbook written by Laura Livesey and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-03-28 with Cooking categories.

Is your healthcare professional concerned about your high blood cholesterol levels? Are you worried about excess weight? Or perhaps you are simply looking for a healthier lifestyle. Livesey shares recipes for tasty dishes that focus on a rainbow of vegetables and fruits, healthy fats, and protein-rich foods. She explains the role of cholesterol in heart disease, and how making lifestyle changes like cutting excessive sugar and salt intake can improve your health. You don't have to sacrifice delicious foods to be healthy! -- adapted from back cover

Machine Learning In Medicine Cookbook Two

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Author : Ton J. Cleophas
language : en
Publisher: Springer
Release Date : 2014-05-27

Machine Learning In Medicine Cookbook Two written by Ton J. Cleophas and has been published by Springer this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-05-27 with Medical categories.

The amount of data medical databases doubles every 20 months, and physicians are at a loss to analyze them. Also, traditional data analysis has difficulty to identify outliers and patterns in big data and data with multiple exposure / outcome variables and analysis-rules for surveys and questionnaires, currently common methods of data collection, are, essentially, missing. Consequently, proper data-based health decisions will soon be impossible. Obviously, it is time that medical and health professionals mastered their reluctance to use machine learning methods and this was the main incentive for the authors to complete a series of three textbooks entitled “Machine Learning in Medicine Part One, Two and Three, Springer Heidelberg Germany, 2012-2013", describing in a nonmathematical way over sixty machine learning methodologies, as available in SPSS statistical software and other major software programs. Although well received, it came to our attention that physicians and students often lacked time to read the entire books, and requested a small book, without background information and theoretical discussions and highlighting technical details. For this reason we produced a 100 page cookbook, entitled "Machine Learning in Medicine - Cookbook One", with data examples available at extras.springer.com for self-assessment and with reference to the above textbooks for background information. Already at the completion of this cookbook we came to realize, that many essential methods were not covered. The current volume, entitled "Machine Learning in Medicine - Cookbook Two" is complementary to the first and also intended for providing a more balanced view of the field and thus, as a must-read not only for physicians and students, but also for any one involved in the process and progress of health and health care. Similarly to Machine Learning in Medicine - Cookbook One, the current work will describe stepwise analyses of over twenty machine learning methods, that are, likewise, based on the three major machine learning methodologies: Cluster methodologies (Chaps. 1-3) Linear methodologies (Chaps. 4-11) Rules methodologies (Chaps. 12-20) In extras.springer.com the data files of the examples are given, as well as XML (Extended Mark up Language), SPS (Syntax) and ZIP (compressed) files for outcome predictions in future patients. In addition to condensed versions of the methods, fully described in the above three textbooks, an introduction is given to SPSS Modeler (SPSS' data mining workbench) in the Chaps. 15, 18, 19, while improved statistical methods like various automated analyses and Monte Carlo simulation models are in the Chaps. 1, 5, 7 and 8. We should emphasize that all of the methods described have been successfully applied in practice by the authors, both of them professors in applied statistics and machine learning at the European Community College of Pharmaceutical Medicine in Lyon France. We recommend the current work not only as a training companion to investigators and students, because of plenty of step by step analyses given, but also as a brief introductory text to jaded clinicians new to the methods. For the latter purpose, background and theoretical information have been replaced with the appropriate references to the above textbooks, while single sections addressing "general purposes", "main scientific questions" and "conclusions" are given in place. Finally, we will demonstrate that modern machine learning performs sometimes better than traditional statistics does. Machine learning may have little options for adjusting confounding and interaction, but you can add propensity scores and interaction variables to almost any machine learning method.

Foods Nutrition Encyclopedia Two Volume Set

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Author : Marion Eugene Ensminger
language : en
Publisher: CRC Press
Release Date : 1993-11-09

Foods Nutrition Encyclopedia Two Volume Set written by Marion Eugene Ensminger and has been published by CRC Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 1993-11-09 with Technology & Engineering categories.

Foods and Nutrition Encyclopedia, Second Edition is the updated, expanded version of what has been described as a "monumental, classic work." This new edition contains more than 2,400 pages; 1,692 illustrations, 96 of which are full-color photographs; 2,800 entries (topics); and 463 tables, including a table of 2,500 food compositions. A comprehensive index enables you to find information quickly and easily.

The Low Carb Diabetes Solution Cookbook

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Author : Dana Carpender
language : en
Publisher: Fair Winds Press
Release Date : 2016-04-15

The Low Carb Diabetes Solution Cookbook written by Dana Carpender and has been published by Fair Winds Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-04-15 with Cooking categories.

Type 2 diabetes is a modern epidemic. More than 1 billion people worldwide suffer from type 2 diabetes and its related conditions of pre-diabetes, insulin resistance, and obesity. The most dangerous fact? The standard dietary recommendations are making you sicker. For years, diabetics were told to cut cholesterol, reduce fat, and load up on "healthy" whole grains. However, these carb-laden diets have only made rates of diabetes and obesity soar. It's not your fault. You've been given bad advice. With a low-carb diet, diabetes canbe reversed. It's time to feel better. The Low-Carb Diabetes Solution Cookbook will get you off the foods that are making you sick. With these specially designed recipes, you'll normalize your blood sugar and lose weight easily - even stubborn belly fat! No longer will you need to depend on medication to keep your insulin levels in the proper range. You'll feel more energetic and less hungry - without dieting or counting calories. Based on the groundbreaking protocol used at the HEAL Diabetes and Medical Weight Loss Centers, The Low-Carb Diabetes Solution Cookbook helps you heal type 2 diabetes where it starts - a faulty diet. Leading low-carb expert and best-selling author Dana Carpender has developed 200 recipes that enable you to eat deliciously, keep your carb counts in the proper range, and reverse your diabetes naturally.

Growing Kids Cookbook

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Author : Tarla Dalal
language : en
Publisher: Sanjay & Co
Release Date : 2007-08-16

Growing Kids Cookbook written by Tarla Dalal and has been published by Sanjay & Co this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-08-16 with Children categories.

My Book Growing Kids Cookbook , Is A Complete Guide That Explains The Importance Of Good Nutrition At Early Ages. Comprises Of 50 Healthy And Eye Appealing Recipes, Rich In Nutrients That Are Essential For Your Little Ones'S Growth And Development, To Boost His Immunity And Cognitive Skills Etc . The Book Is Divided Into Sections Based On The Growing Needs Of The Child Viz. Run Run All Day , My Bones Strongest , No More Colds Moving Through The Digestive System I Scored The Highest And A Few 'Fun N Learn Activities.Overall, This Book Has Been Planned So As To Ensure The Holistic Good Health Of Your Children, Not Just Today But In The Future Too!

Chinese Cooking

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Author : Tarla Dalal
language : en
Publisher: Sanjay & Co
Release Date : 1991-01-10

Chinese Cooking written by Tarla Dalal and has been published by Sanjay & Co this book supported file pdf, txt, epub, kindle and other format this book has been release on 1991-01-10 with Cooking, Chinese categories.

Chinese Cuisine Is The Most Popular Cuisine Worldwide. For Those Who Love Chinese And Are Vegetarian, This Book Provides You With All The Information You'Ll Want To Know About Cooking Delicious Chinese Food, Using Ingenious Cooking Methods.

Subject Guide To Books In Print

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Author :
language : en
Publisher:
Release Date : 1996

Subject Guide To Books In Print written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1996 with American literature categories.