The Macrobiotic Community Cookbook

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The Macrobiotic Community Cookbook
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Author : Andrea Bliss Lerman
language : en
Publisher: Penguin
Release Date : 2003-11-24
The Macrobiotic Community Cookbook written by Andrea Bliss Lerman and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003-11-24 with Health & Fitness categories.
From wholesome breakfasts and hearty breads to flavorful entrees and delicious desserts, the Macrobiotic Community Cookbook includes dozens of recipes for a more nutritious and balanced way of eating. Andrea Bliss-Lerman, an expert chef and macrobiotic cooking teacher, has assembled a collection of original and tasty recipes by leading macrobiotic practitioners. Featuring contributions from natural-foods restaurants and macrobiotic centers across the country as well as many of Andrea Bliss-Lerman's own inventive recipes, this invaluable resource is a true reflection of the macrobiotic community.
Changing Seasons Macrobiotic Cookbook
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Author : Aveline Kushi
language : en
Publisher: Penguin
Release Date : 2003-07-28
Changing Seasons Macrobiotic Cookbook written by Aveline Kushi and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003-07-28 with Health & Fitness categories.
Rooted in centuries-old principles, the macrobiotic diet consists of simple yet highly nutritious foods such as whole grains, vegetables, and beans, selected and prepared in harmony with the seasons. From lightly sautéed spring greens and sea vegetables and refreshing summer salads, to harvest vegetables and hearty winter stews, The Changing Seasons Macrobiotic Cookbook provides hundreds of easy-to-follow and flavorful recipes for complete and balanced macrobiotic meals. A combination of great taste and whole foods, this is traditional macrobiotic cooking at its best.
The Macrobiotic Way
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Author : Michio Kushi
language : en
Publisher: Penguin
Release Date : 2004-03-08
The Macrobiotic Way written by Michio Kushi and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004-03-08 with Health & Fitness categories.
The third edition of the "bible" of the macrobiotic movement. Originally published in 1985, The Macrobiotic Way is a classic in its field. It is the definitive guide to macrobiotics, an approach to diet and lifestyle that promotes both inner peace and harmony with others and the environment through plant-based whole foods. Now updated, it covers not only the central dietary principles, nutrition, and foods but also cooking techniques, essentials for a macrobiotic kitchen, menus and recipes, along with exercise, life philosophy, home and lifestyle, and the role of macrobiotics in natural healing.
The Macrobiotic Approach To Cancer
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Author : Kushi Michio
language : en
Publisher: Penguin
Release Date : 1982-10-01
The Macrobiotic Approach To Cancer written by Kushi Michio and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 1982-10-01 with Health & Fitness categories.
The revised and expanded edition of the book that started Dr. Anthony Sattilaro on his remarkable recovery from cancer, as reported in Life Magazine. Inside, Michio Kushi, founder of Macrobiotics in America, points the way toward a long-lasting solution to the problem of cancer. Also included are twelve moving personal stories of cancer victims who overcame illness through macrobiotics. More than thirty-five years ago, Michio Kushi began saying that diet was a principle cause of cancer. He pointed out that a diet based on whole grains, sea and land vegetables, beans, and seasonal fruits could prevent, and in many cases, help reverse the process of cancer. In this edition of The Macrobiotic Approach to Cancer, Mr. Kushi details the macrobiotic diet and lifestyle that has helped thousands of individuals recover from illness and find better health and peace of mind.
The One Peaceful World Cookbook
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Author : Alex Jack
language : en
Publisher: BenBella Books, Inc.
Release Date : 2017-08-29
The One Peaceful World Cookbook written by Alex Jack and has been published by BenBella Books, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-08-29 with Cooking categories.
Eating a balanced, plant-based diet is not only the best choice for your health and the planet—these foods are also essential for your mental and emotional well-being. Marrying traditional wisdom and modern scientific and medical research, a vegan macrobiotic approach recognizes the profound effects food, environment, activities, and attitude can have on your physical and emotional health. Drawing upon traditional and contemporary cuisines from around the globe, The One Peaceful World Cookbook: Over 150 Vegan, Macrobiotic Recipes for Vibrant Health and Happiness shows you how to prepare delicious, satisfying meals that nourish your body and mind. Based on the authors' decades-long experience as teachers, dietary counselors, and chefs, on scientific and medical studies documenting the health benefits of a vegan macrobiotic way of eating, and on other cutting-edge research on health, vitality, and fitness, this book features 150-plus easy-to-follow recipes, including: Roasted Beet Salad with Orange Mustard Dressing Vegetable Paella Tofu Lasagna with Carrot Marinara Sauce Pad Thai with Tempeh Mochi Waffles with Lemon Syrup Tiramisu with Cashew Cream These gourmet recipes, both savory and sweet, are designed for an on-the-go lifestyle and will both nourish and delight you. The One Peaceful World Cookbook empowers you with the tools and recipes you need on your path to optimal health and well-being.
Keith Michell S Practically Macrobiotic Cookbook
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Author : Keith Michell
language : en
Publisher: Inner Traditions / Bear & Co
Release Date : 2000-07
Keith Michell S Practically Macrobiotic Cookbook written by Keith Michell and has been published by Inner Traditions / Bear & Co this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000-07 with Cooking categories.
International stage and screen actor Keith Michell tells how to benefit from a "practically macrobiotic" lifestyle. More than 200 delicious recipes, illustrated in full color by the author.
Prescription For Nutritional Healing
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Author : James F. Balch
language : en
Publisher: Berkley Trade
Release Date : 1997
Prescription For Nutritional Healing written by James F. Balch and has been published by Berkley Trade this book supported file pdf, txt, epub, kindle and other format this book has been release on 1997 with Health & Fitness categories.
In library use only, Reference guide to remedies, vitamins, minerals and herbs.
History Of Macrobiotics 1715 2017
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Author : William Shurtleff; Akiko Aoyagi
language : en
Publisher: Soyinfo Center
Release Date : 2017-09-30
History Of Macrobiotics 1715 2017 written by William Shurtleff; Akiko Aoyagi and has been published by Soyinfo Center this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-09-30 with Macrobiotic diet categories.
The world's most comprehensive, well documented. and well illustrated book on this subject. With extensive subject and geographical index. 345 photographs and illustrations - mostly color. Free of charge in digital format on Google Books.
History Of Soybeans And Soyfoods In Japan And In Japanese Cookbooks And Restaurants Outside Japan 701 Ce To 2014
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Author : William Shurtleff
language : en
Publisher: Soyinfo Center
Release Date : 2014-02-19
History Of Soybeans And Soyfoods In Japan And In Japanese Cookbooks And Restaurants Outside Japan 701 Ce To 2014 written by William Shurtleff and has been published by Soyinfo Center this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-02-19 with Soybean categories.
The world's most comprehensive, well documented, and well illustrated book on this subject, with 445 photographs and illustrations. Plus an extensive index.
Prescription For Nutritional Healing Sixth Edition
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Author : Phyllis A. Balch CNC
language : en
Publisher: Penguin
Release Date : 2023-03-28
Prescription For Nutritional Healing Sixth Edition written by Phyllis A. Balch CNC and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-03-28 with Health & Fitness categories.
The nation’s #1 bestselling guide to natural remedies, totally revised and updated. This fully revised edition includes both time-honored, proven strategies and the latest science to arm you with the best natural therapies for your health. In this volume—a reference work of unparalleled authority—the updated material includes: natural ways to lessen the severity of Alzheimer’s symptoms cutting-edge information about COVID-19 and other viral infections as well as practical ways to help your body cope with acute and long-term symptoms nutritional information on menopause and breast and prostate cancers science about chronic fatigue syndrome (CFS) and fibromyalgia (FMS) and how you can gain more control over your symptoms Prescription for Nutritional Healing, Sixth Edition, is the source for accessible, evidence-based information that serves as a guide for using natural nutritional remedies to achieve and maintain wellness.