The Mind And Overcoming Exam Stress
DOWNLOAD
Download The Mind And Overcoming Exam Stress PDF/ePub or read online books in Mobi eBooks. Click Download or Read Online button to get The Mind And Overcoming Exam Stress book now. This website allows unlimited access to, at the time of writing, more than 1.5 million titles, including hundreds of thousands of titles in various foreign languages. If the content not found or just blank you must refresh this page
The Mind And Overcoming Exam Stress
DOWNLOAD
Author : Julie Newton
language : en
Publisher: Lulu.com
Release Date : 2009-09-30
The Mind And Overcoming Exam Stress written by Julie Newton and has been published by Lulu.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-09-30 with Education categories.
This is a valuable addition to coping with exams.For anyone who is going to study. Pick it up when you need to be encouraged.
Exam Stress
DOWNLOAD
Author : Su Dorland
language : en
Publisher: John Wiley & Sons
Release Date : 2011-11-08
Exam Stress written by Su Dorland and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-11-08 with Education categories.
The first test-prep guide to conquering the toughest exam challenge of all—stress! Each year millions of high school and college students sit down to the make-or-break SAT or final exams. And while the content of a course may not be impossible to master, for many, the stress surrounding an exam often is. In Exam Stress? No Worries! trained psychologist Su Dorland gives frazzled students insights into the causes of exam anxiety, why some people get anxious about exams and why others don’t, steps for coping with the two Ps (perfectionism and procrastination), and ways to finally free oneself from exam stress. • Includes a free CD with centering exercises, visualization techniques, and relaxation tracks • Offers advice for students mixing work or other commitments with study, as well as off-campus students, mature students, international students, or students from migrant worker families An important guide not simply for test-takers but anyone facing a stressful situation⎯such as a job interview, a driving test, or a public speaking engagement⎯Exam Stress? No Worries! offers the key to making stress manageable.
Coping With Exam Stress
DOWNLOAD
Author : Vijayen Nair
language : en
Publisher:
Release Date : 2002
Coping With Exam Stress written by Vijayen Nair and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002 with Examinations categories.
How To Cope With Exam Stress
DOWNLOAD
Author : G. Carver
language : en
Publisher:
Release Date : 2004-05
How To Cope With Exam Stress written by G. Carver and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004-05 with Examinations categories.
This booklet provides advice about how to prepare for exams, how to recognise if stress is getting out of hand, and what to do about it.
Say No To Exam Stress
DOWNLOAD
Author : Anthony James
language : en
Publisher: Routledge
Release Date : 2020-10-26
Say No To Exam Stress written by Anthony James and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-10-26 with Education categories.
Exams are important. The results can change lives and stressing about them can damage performance and undermine young peoples' confidence. This exam stress management programme requires very little time or effort to use and provides a straightforward, practical guide to exam stress management. Written by an experienced educational psychologist, this short, explanatory book is accompanied by simple, easy to follow audio files which lead the listener through a sequence of five relaxation sessions to reduce stress, increase focus and plan for success. Using the book as a guide you simply listen to the audio tracks and follow what they say. All tracks have been designed so that they are easy to digest and applicable in the middle of a busy day. To sum up, this book: • Provides practical and easy to follow steps to help anyone cope with exam stress • Teaches relaxation techniques that can be used to reduce stress wherever you find it • Offers a real stress knowledge base to teachers and family members supporting students with exam stress This important guide is suitable for secondary school students as well as college and university students. The easy to follow relaxation sessions will be of interest to anyone studying for examinations who wishes to lower their exam stress levels.
Understanding And Helping To Overcome Exam Anxiety
DOWNLOAD
Author : David Putwain
language : en
Publisher: Routledge
Release Date : 2024-12-16
Understanding And Helping To Overcome Exam Anxiety written by David Putwain and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-12-16 with Education categories.
This important book considers what we know about test and exam anxiety, including how it is defined, its characteristics, how it can be identified, why and how it develops, and what can be done to support test-anxious students. Addressing the pressures of preparing for and taking high-stakes tests and exams in many educational systems throughout the world, the book offers additional steps that schools, policymakers, and parents can take to further reduce test anxiety. Looking at the science and providing readers with an accessible framework of facts and no-nonsense details, the book addresses the most frequently asked questions and topics including the difference between exam stress and exam anxiety, the signs and indicators of exam anxiety, and the consequences of exam anxiety on educational achievement. Former teacher and current Professor and leading authority on Exam Anxiety, David Putwain includes a chapter explaining psychological interventions for test anxiety, specifically STEPS, an intervention designed to help professionals identify and support highly test-anxious students. Putwain's book is essential reading for teachers, school leaders, parents and professionals involved in school welfare. It may also be of interest to councillors, government education departments and examining bodies.
Say No To Exam Stress
DOWNLOAD
Author : Hiten Vyas
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2013-05
Say No To Exam Stress written by Hiten Vyas and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-05 with Examinations categories.
Are you a student experiencing the following about exams? *Anxiety and worry about your exams and your ability to pass them. *Low self-confidence about your ability to take exams. If so, then this book will help you do the following: *Creating empowering and positive beliefs about yourself and your ability to take exams. * Change your perceptions about your ability to take exams for the better, so that you can approach them with confidence and resourcefulness.
Manage Test Anxiety While You Study
DOWNLOAD
Author :
language : en
Publisher:
Release Date : 2025-09-02
Manage Test Anxiety While You Study written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2025-09-02 with Young Adult Nonfiction categories.
Exam Stress Reliever
DOWNLOAD
Author : Monica Sharma
language : en
Publisher: Educreation Publishing
Release Date : 2018-12-20
Exam Stress Reliever written by Monica Sharma and has been published by Educreation Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-12-20 with Education categories.
Three out of four Students preparing for the boards and trying to meet their parent's expectations. To cope with the biggest stress, they squeeze out extra study time by Sleeping less and skipping at least one meal, a five-city survey has revealed. This book has been written to help students, parents and teachers to develop a sound understanding of the cause and effect of exam stress and how they can help their child to deal effectively with exam stress. This book is not only helpful to the student as well as for teachers and parents.
Conquering Test Anxiety
DOWNLOAD
Author : Pescar, Susan C./Fiore, Neil
language : en
Publisher: Grand Central Publishing
Release Date : 2009-11-29
Conquering Test Anxiety written by Pescar, Susan C./Fiore, Neil and has been published by Grand Central Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-11-29 with Education categories.
Tells how to develop self-confidence, stresses the importance of sound preparation, and explains techniques for avoiding anxiety and depression.