The Mindbody Cleanse
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The Mindbody Cleanse
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Author : Ronly Blau
language : en
Publisher:
Release Date : 2016-03-10
The Mindbody Cleanse written by Ronly Blau and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-03-10 with Detoxification (Health) categories.
Discover a rich and accessible guide for Ayurvedic cleansing in this comprehensive book. This safe and healing cleanse is effective in improving energy, mental clarity, reaching a healthy weight, improving digestion and strengthening immunity.
Mind Body Cleanse
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Author : Chris James
language : en
Publisher: Random House
Release Date : 2017-06-01
Mind Body Cleanse written by Chris James and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-06-01 with Health & Fitness categories.
Feeling sluggish, bloated and in desperate need of rejuvenation? Enter Chris James's unique plan to restore energy, acuity and cleanse your whole body, starting with the seat of all health - the gut. By targeting three key areas and showing you the impacts they can have on your body and mind, Chris's holistic method will show you exactly what your body needs and how to nourish it, using: - Diet: menu plans, delicious cleansing recipes, juices, suggestions and tips for eating vegan; - Mindfulness: how to use mindfulness to help you focus on what exactly your body needs; - Yoga: simple and specific twists to stimulate peristalsis and digestion, inversions to stimulate the lymphatic system, backbends to stimulate gut health. You've heard of cleanses, the power of mindfulness and the importance of gut health; now combine them for the first time with Chris's Mind Body Cleanse. In just 12 days you'll feel lighter, brighter and glowing with health. Mind Body Cleanse was voted best self-help book in this month’s Your Fitness magazine.
Level Up
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Author : Benevolent Blizz
language : en
Publisher:
Release Date : 2018-12-08
Level Up written by Benevolent Blizz and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-12-08 with categories.
Level Up: A Guide to Cleansing Your Mind, Body, and Soul is a book designed to provide step by step guidance to living life to your fullest potential physically, mentally, and spiritually. Level Up will help readers to detox their mind, body, and soul. The author leads the reader through a journey to overall holistic health by closely examining the benefits of plant-based nutrition, the power of thought, and meditation in an effort to help the reader achieve new levels of health, wellness, and consciousness.
The Panacea Cleanse
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Author : Nathan D. Crane
language : en
Publisher: Createspace Independent Pub
Release Date : 2012-02-01
The Panacea Cleanse written by Nathan D. Crane and has been published by Createspace Independent Pub this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-02-01 with Health & Fitness categories.
The Panacea Cleanse is a powerful mind, body, spirit cleanse designed to help you lose weight, get healthy, remove toxins, and create a lasting lifestyle of harmony, health, and happiness. This, raw, organic, healthy cleanse helped Nathan and his wife lose over 19 pounds in less than 12 days. Though it is a weight loss program, it is more of a mind strengthening and body purifying process as well. This cleanse was designed for any person at any level of their life, whether they want to lose weight or they want to enhance their spiritual development, this cleanse is safe and powerful. Jam-packed with health recipes, a Kombucha recipe, liver and gallbladder cleanses, diet recommendations, and colon cleanses, The Panacea Cleanse is a book you will want to keep with you to refer back to time and time again.
Detox Your World
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Author : Shazzie
language : en
Publisher: North Atlantic Books
Release Date : 2012-07-17
Detox Your World written by Shazzie and has been published by North Atlantic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-07-17 with Health & Fitness categories.
In this complete detox guide, Shazzie identifies the most dangerous toxins in your environment and provides detailed detox plans and over 100 raw-food recipes to help you stay clean and healthy. If you've eaten a typical Western diet (whether meat-based or vegetarian) all your life, you will eventually start to feel under the weather, depressed, overweight, or ill. By lightening your diet and shedding the toxins accumulated from your environment, you can alleviate and even remove these problems from your life. You will be amazed at the results: • Enthusiasm for life • Deep happiness and bliss • A clearer and calmer mind • More energy than you had as a child • Natural weight loss and maintenance • Flawless skin, great muscle tone, and a younger appearance
Bliss Cleanse
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Author : Lorraine Miller
language : en
Publisher:
Release Date : 2013-02-01
Bliss Cleanse written by Lorraine Miller and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-02-01 with Body, Mind & Spirit categories.
The Bliss Cleanse is unlike any other cleanse you have ever experienced before. It's no wonder health coaches, nutrition gurus, and physicians are not only recommending the cleanse to their clients, but they are also doing the cleanses themselves. While most other cleanse programs focus on the releasing of toxins physically through nutrition, our Bliss Cleanse is a holistic approach that allows you to cleanse body, mind, and spirit. The cleanse includes daily inspirational tips that help you uncover fears and deep emotional issues that may be holding you back from living your best life and having your best health. This two-week self-guided program is the perfect way to begin your journey to healthier living. Some features include: 101 Seasonal Recipes (vegan, vegetarian, and gluten-free friendly!) 14 Daily Inspirations 4 Weekly Meal Guides 39 Mind-Body-Spirit Guidelines for happy, healthy living Body Bliss recipes to look and feel your best ..and so much more! Our easy and gentle approach allows you to start wherever you are and make small, yet lasting changes, that will help you look and feel your best in the weeks and months to come.
H E A L A 30 Day Spirit Mind Body Cleanse
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Author : Dominic Novak
language : en
Publisher: Author House
Release Date : 2013-09
H E A L A 30 Day Spirit Mind Body Cleanse written by Dominic Novak and has been published by Author House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-09 with Religion categories.
Repent, Renew, Reinvigorate and Rejoice describe H.E.A.L. a 30 day spirit, mind and body cleanse. In week 1 you begin the healing process. Week 2 you learn solutions to your weaknesses to empower you. Week 3 you achieve balance in your life. Week 4 you master learn, live and leave a legacy for others to follow.
Detox
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Author : Christina Scott-Moncrieff
language : en
Publisher:
Release Date : 2001
Detox written by Christina Scott-Moncrieff and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001 with Health & Fitness categories.
"Provides several checklists to rate the amount of toxins your body is taking in. Includes a day-by-day process outline, a list of vitamins and their benefits, and herbal substitutions for chemical pain relievers."--"New Age Retailer." Enjoy the benefits of minifasts, mono-diets, juicing, herbs, exercise, yoga, meditation, and water therapy. Reinvigorate with the doctor's The Weekend Energizer, with all-natural methods geared to boost your energy.
Cleanse
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Author : Faith Canter
language : en
Publisher:
Release Date : 2016-12-20
Cleanse written by Faith Canter and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-12-20 with Health & Fitness categories.
In this powerful holistic detox program for mind, body and soul, Faith Canter shares simple techniques for creating a healthier, happier and more harmonious way of being. This program gives you the tools to cleanse your life on every level.
Quantum Wellness Cleanse
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Author : Kathy Freston
language : en
Publisher: Weinstein Books
Release Date : 2009-05-05
Quantum Wellness Cleanse written by Kathy Freston and has been published by Weinstein Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-05-05 with Health & Fitness categories.
Kathy Freston's appearance on The Oprah Winfrey Show prompted Oprah to commit to the "21-day cleanse" featured in Quantum Wellness, creating an instant bestseller and a national trend. During her 21-day cleanse, Oprah's daily blog provided updates on her progress, intriguing millions of readers and creating a media frenzy. Now, with The Quantum Wellness Cleanse, Kathy Freston gives readers the tools they need to fully harness the 21-day cleanse and stay motivated. This easy-to-follow guide lays out a comprehensive plan to turn our lives around in each of the areas of body, mind, and spirit. By following an essential day-by-day map of what to eat, how to deal with the complex feelings that arise as we detox, and how to fully redirect our energy so our lives take on a fresh momentum, this indispensable companion offers recipes that can be mixed and matched, and answers all the questions that may arise so that we can forever change the course of our lives.