The Mindful Brain

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The Mindful Brain Reflection And Attunement In The Cultivation Of Well Being Norton Series On Interpersonal Neurobiology

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Author : Daniel J. Siegel
language : en
Publisher: W. W. Norton & Company
Release Date : 2007-04-17

The Mindful Brain Reflection And Attunement In The Cultivation Of Well Being Norton Series On Interpersonal Neurobiology written by Daniel J. Siegel and has been published by W. W. Norton & Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-04-17 with Psychology categories.

A new framework for maintaining mental health and well-being. From the author of the internationally-acclaimed best-selling text The Developing Mind, and esteemed leader and educator in the field of mental health, comes the first book ever to integrate neuroscience research with the ancient art of mindfulness. The result is a groundbreaking approach to not simply mental health, but life in general, which shows readers how personal awareness and attunement can actually stimulate emotional circuits in the brain, leading to a host of physiological benefits, including greater well-being, resilience, emotional balance, and improved cardiac and immune function. For clinicians and laypeople alike, Siegel’s illuminating discussions of the power of the focused mind provide a wealth of ideas that can transform our lives and deepen our connections with others, and with ourselves.

The Mindful Brain

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Author : Gerald M. Edelman
language : en
Publisher: MIT Press
Release Date : 1982-03-30

The Mindful Brain written by Gerald M. Edelman and has been published by MIT Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 1982-03-30 with Medical categories.

A proposal by two eminent biological scientists for a mechanism whereby mind becomes manifest from the operations of brain tissue. This significant contribution to neuroscience consists of two papers, the first by Mountcastle an, the second by Edelman. Between them, they examine from different but complementary directions the relationships that connect the higher brain—memory, learning, perception, thinking—with what goes on at the most basic levels of neural activity, with particular stress on the role of local neuronal circuits.Edelman's major hypothesis is that "the conscious state results from phasic reentrant signaling occurring in parallel processes that involve associations between stored patterns and current sensory or internal input." This selective process occurs by the polling of degenerate primary repertoires of neuronal groups that are formed during embryogenesis and development. Edelman's theory extrapolates to the brain the selectionistic immunological theories for which he was awarded the 1972 Nobel Prize in Physiology or Medicine. Mountcastle's paper reviews what is known about the actual structure of various parts of the neo cortex. He relates the large entities of the neocortex to their component modules—the local neuronal circuits—and shows how the complex interrelationships of such a distributed system can yield dynamic distributed functioning. There are strong conceptual parallels between Mountcastle's idea of cortical columns and their functional subunits and Edelman's concept of populations of neurons functioning as processors in a brain system based on selectional rather than instructional principles. These parallels are traced and put into perspective in Francis Schmitt's Introduction.

Siegel Mindful Brain

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Author : Daniel J. Siegel
language : en
Publisher: W. W. Norton & Company
Release Date : 2007-03-27

Siegel Mindful Brain written by Daniel J. Siegel and has been published by W. W. Norton & Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-03-27 with Medical categories.

Over the last 20 years, there has been growing attention in the Western world to mindfulness--paying attention to life in the present moment. A leading neurobiologist investigates the phenomenon of mindfulness as it impacts daily life, offering readers insight into personal relationships, emotional behavior, parenting, and work.

Pocket Guide To Interpersonal Neurobiology

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Author : Daniel J. Siegel MD
language : en
Publisher: National Geographic Books
Release Date : 2012-04-10

Pocket Guide To Interpersonal Neurobiology written by Daniel J. Siegel MD and has been published by National Geographic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-04-10 with Psychology categories.

The central concepts of the theory of interpersonal neurobiology. Many fields have explored the nature of mental life from psychology to psychiatry, literature to linguistics. Yet no common “framework” where each of these important perspectives can be honored and integrated with one another has been created in which a person seeking their collective wisdom can find answers to some basic questions, such as, What is the purpose of life? Why are we here? How do we know things, how are we conscious of ourselves? What is the mind? What makes a mind healthy or unwell? And, perhaps most importantly: What is the connection among the mind, the brain, and our relationships with one another? Our mental lives are profoundly relational. The interactions we have with one another shape our mental world. Yet as any neuroscientist will tell you, the mind is shaped by the firing patterns in the brain. And so how can we reconcile this tension—that the mind is both embodied and relational? Interpersonal Neurobiology is a way of thinking across this apparent conceptual divide. This Pocket Guide to Interpersonal Neurobiology is designed to aid in your personal and professional application of the interpersonal neurobiology approach to developing a healthy mind, an integrated brain, and empathic relationships. It is also designed to assist you in seeing the intricate foundations of interpersonal neurobiology as you read other books in the Norton Series on Interpersonal Neurobiology. Praise for Daniel J. Siegel's books: “Siegel is a must-read author for anyone interested in the science of the mind.” —Daniel Goleman, author of Social Intelligence: The New Science of Human Relationships “[S]tands out for its skillful weaving together of the interpersonal, the inner world, the latest science, and practical applications.” —Jack Kornfield, PhD, founding teacher of the Insight Meditation Society and Spirit Rock Center, and author of A Path With Heart “Siegel has both a meticulous understanding of the roles of different parts of the brain and an intimate relationship with mindfulness . . . [A]n exciting glimpse of an uncharted territory of neuroscience.” —Scientific American Mind “Dr. Daniel Siegel is one of the most thoughtful, eloquent, scientifically solid and reputable exponents of mind/body/brain integration in the world today.” —Jon Kabat-Zinn, PhD, author of Wherever You Go, There You Are, Full Catastrophe Living, and Coming to Our Senses

The Mindful Brain

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Author : Daniel J. Siegel
language : en
Publisher:
Release Date : 2007

The Mindful Brain written by Daniel J. Siegel and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007 with BODY, MIND & SPIRIT categories.

Integrating modern studies with insights from direct experience, [this book] offers a uniquely informed perspective on our inner lives, our interpersonal relationships, and the development of well-being and happiness. Individuals interested in improving the quality of life for themselves and others will discover enlightening insights to achieving a richer sense of meaning, deeper learning, and balance in everyday living. Clinicians in medical and mental health settings will find this exploration invaluable in their work to help others alleviate suffering and face life's challenges. For all of us, Siegel's illuminating discussions of the power of the focused mind provide a wealth of inspirational ideas that can transform our lives and deepen our connections with others, and with ourselves.-Dust jacket.

The Mindful Brain

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Author : Arnon Levy
language : en
Publisher:
Release Date : 2021-02-15

The Mindful Brain written by Arnon Levy and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-02-15 with categories.

The book is a meeting place between professional basic issues of psychology, positive psychology, psychotherapy, mind and brain, and human life, from the 21st -century perspective, together with a futuristic fictional story. Norman, the main protagonist of the story, is an international press correspondent who came to Israel a few years ago. After his girlfriend Tal hits the road on a voyage of self-exploration to the famous Ashram on the island of Lesbos, Norman decides to leave on his own lifetime journey to look for answers to existential dilemmas that have preoccupied him since long ago. After a brief but staggering visit to an old friend who found his safe haven in a small village in Brittany, France, Norman left for Paris, where he met the enigmatic amazing old Kim. Kim presents Norman with bewildering existential Koan riddles and unveils before him a new conception of psychopathology and psychotherapy and their relations to the riddle of the brain-consciousness relationships. These pointed Norman to a new way of thinking which went beyond the common conceptual paradigms and opened the gate to his in-depth understanding of his inner world and the world in which we live. The last chapters describe the sermon on the mountain in which Norman integrates all the groundbreaking insights that emerged during his journey, into a whole unified view of the meaning of the human story. "Prof. Arnon Levy PhD. is a clinical psychologist and psycho-anthropologist. This book results from his 35 years of clinical experience in psychology, positive psychology, psychotherapy, and psychopathology. In his two previous books (in Hebrew), he established the basis for the concept of Dynamic Positive Coaching Psychology." Levy previously served as the chairman of the Israeli Association for Psychotherapy. He founded and directed Coaching Psychology programs at Tel Aviv and Bar Ilan Universities. He is the Vice President of the International Society for Coaching Psychology and supervised Ph.D. students in this field in collaboration with Middlesex University, and currently at the Monarch School of Business Administration in Switzerland.

Buddha S Brain

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Author : Rick Hanson
language : en
Publisher: ReadHowYouWant.com
Release Date : 2011-07-13

Buddha S Brain written by Rick Hanson and has been published by ReadHowYouWant.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-07-13 with Religion categories.

Jesus, Moses, Mohammed, Gandhi, and the Buddha all had brains built essentially like anyone else's, yet they were able to harness their thoughts and shape their patterns of thinking in ways that changed history. With new breakthroughs in modern neuroscience and the wisdom of thousands of years of contemplative practice, it is possible for us to shape our own thoughts in a similar way for greater happiness, love, compassion, and wisdom. Buddha's Brain joins the forces of modern neuroscience with ancient contemplative teachings to show readers how they can work toward greater emotional well-being, healthier relationships, more effective actions, and deepened religious and spiritual understanding. This book will explain how the core elements of both psychological well-being and religious or spiritual life-virtue, mindfulness, and wisdom--are based in the core functions of the brain: regulating, learning, and valuing. Readers will also learn practical ways to apply this information, as the book offers many exercises they can do to tap the unused potential of the brain and rewire it over time for greater peace and well-being.

Worlding The Brain

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Author :
language : en
Publisher: BRILL
Release Date : 2023-09-29

Worlding The Brain written by and has been published by BRILL this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-09-29 with Literary Criticism categories.

Moving beyond the neurohype of recent decades, this book introduces the concept of worlding as a new way to understand the inherent entanglement of brains/minds with their worldly environments, cultural practices, and social contexts. Case studies ranging from film, literature, music, and dance to pedagogy, historical trauma, and present-day discourses of mindfulness investigate how brains are worlded in an active interplay of biological, cognitive, and socio-discursive factors. Combining scholarly work with personal accounts of neurodiversity and essays by artists reflecting on their practical engagement with cognition, Worlding the Brain makes a case for the distinctive role of the humanities and arts in the study of brains and cognition and explores novel forms interdisciplinarity.

Rewire Your Brain

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Author : John B. Arden
language : en
Publisher: John Wiley & Sons
Release Date : 2010-03-22

Rewire Your Brain written by John B. Arden and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-03-22 with Self-Help categories.

How to rewire your brain to improve virtually every aspect of your life-based on the latest research in neuroscience and psychology on neuroplasticity and evidence-based practices Not long ago, it was thought that the brain you were born with was the brain you would die with, and that the brain cells you had at birth were the most you would ever possess. Your brain was thought to be “hardwired” to function in predetermined ways. It turns out that's not true. Your brain is not hardwired, it's "softwired" by experience. This book shows you how you can rewire parts of the brain to feel more positive about your life, remain calm during stressful times, and improve your social relationships. Written by a leader in the field of Brain-Based Therapy, it teaches you how to activate the parts of your brain that have been underactivated and calm down those areas that have been hyperactivated so that you feel positive about your life and remain calm during stressful times. You will also learn to improve your memory, boost your mood, have better relationships, and get a good night sleep. Reveals how cutting-edge developments in neuroscience, and evidence-based practices can be used to improve your everyday life Other titles by Dr. Arden include: Brain-Based Therapy-Adult, Brain-Based Therapy-Child, Improving Your Memory For Dummies and Heal Your Anxiety Workbook Dr. Arden is a leader in integrating the new developments in neuroscience with psychotherapy and Director of Training in Mental Health for Kaiser Permanente for the Northern California Region Explaining exciting new developments in neuroscience and their applications to daily living, Rewire Your Brain will guide you through the process of changing your brain so you can change your life and be free of self-imposed limitations.

A Thousand Brains

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Author : Jeff Hawkins
language : en
Publisher: Hachette UK
Release Date : 2021-03-02

A Thousand Brains written by Jeff Hawkins and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-03-02 with Computers categories.

A bestselling author, neuroscientist, and computer engineer unveils a theory of intelligence that will revolutionize our understanding of the brain and the future of AI. For all of neuroscience's advances, we've made little progress on its biggest question: How do simple cells in the brain create intelligence? Jeff Hawkins and his team discovered that the brain uses maplike structures to build a model of the world—not just one model, but hundreds of thousands of models of everything we know. This discovery allows Hawkins to answer important questions about how we perceive the world, why we have a sense of self, and the origin of high-level thought. A Thousand Brains heralds a revolution in the understanding of intelligence. It is a big-think book, in every sense of the word. One of the Financial Times' Best Books of 2021 One of Bill Gates' Five Favorite Books of 2021