The Mindful Medium A Practical Guide To Spirituality
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The Mindful Medium A Practical Guide To Spirituality
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Author : Alison Grey
language : en
Publisher: John Hunt Publishing
Release Date : 2024-03-29
The Mindful Medium A Practical Guide To Spirituality written by Alison Grey and has been published by John Hunt Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-03-29 with Body, Mind & Spirit categories.
'Always clear and always good humoured, the aspiring practitioner would be hard pushed to find a better guide to this often confusing area.' Dr Ian Rubenstein, GP and author of Consulting Spirit: A doctor's Experience with Practical Mediumship Everyone has a unique journey, a life purpose, and an inner light which guides them. You simply need to listen. The Mindful Medium is an inspiring, practical guide for awakening. Inside these pages, Alison Grey applies her knowledge and understanding of the spirit world to help you understand yourself better, to change to a more positive mind-set, and to develop your own healing and intuitive gifts with easy, practical step-by-step exercises and visualisations. Detailing the initial signs she received from guides, angels, and her loved ones, Alison acknowledges how these first steps of her own journey led her to where she is today - a successful psychic medium, healer, spiritual teacher and counselor. Her teaching weaves a fascinating and accessible alternative way of thinking, encouraging mediums to deepen their own intuitive and psychic skills while helping them to find answers to life’s important questions.
Mindfulness And Spirituality A Simple Guide To Big Ideas
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Author : Nova Martian
language : en
Publisher: Walzone Press
Release Date : 2025-05-01
Mindfulness And Spirituality A Simple Guide To Big Ideas written by Nova Martian and has been published by Walzone Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2025-05-01 with Self-Help categories.
Bringing clarity to two of today's most transformative concepts, "Mindfulness and Spirituality: A Simple Guide to Big Ideas" serves as a comprehensive and accessible introduction for anyone seeking personal growth, well-being, and deeper meaning. Beginning with clear definitions, the book demystifies both mindfulness and spirituality, examining their unique qualities as well as their intersections. It thoughtfully addresses common misconceptions and explores why these practices are increasingly relevant in contemporary life, providing readers with a confident foundation for further exploration. Drawing from the latest scientific research and practical wisdom, this guide goes beyond theory to offer step-by-step methods for cultivating mindfulness and spiritual awareness. Detailed chapters lead readers through core practices such as breath awareness, meditation, and compassionate living, while offering solutions to common obstacles along the way. Diverse spiritual traditions and belief systems are represented, encouraging readers to find and personalize a meaningful path that resonates with their values and experiences. With abundant practical tools—including journaling, mindful movement, creative arts, and even the use of technology—the book demonstrates how to integrate mindfulness and spirituality seamlessly into everyday routines. Real-life applications for work, relationships, family, and community illustrate the wider impact of these practices. The journey is supported by guidance on overcoming challenges and ethical considerations, as well as encouragement for ongoing growth, making this a dynamic resource for both beginners and seasoned practitioners alike.
The Evidential Medium
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Author : Kay Reynolds
language : en
Publisher: Mind Blown Press
Release Date : 2020-06-10
The Evidential Medium written by Kay Reynolds and has been published by Mind Blown Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-06-10 with Body, Mind & Spirit categories.
Kay Reynolds is a medium, public speaker, and author of the new book, The Evidential Medium: A Practical Guide for Developing Mediumship. In The Evidential Medium, she shares her journey of training to be a medium, along with practical exercises to help you unlock the ancient tools of mediumship you hold deep within your soul. Kay trained as a medium at the prestigious Arthur Findlay College, the world's foremost college for the advancement of spiritualism and psychic sciences, under the mentorship of Mavis Pittilla, one of the college's longest-standing tutors. The College's tutors are renowned as the best in the world, and Kay was fortunate enough to study there extensively for seven years. Kay holds an M.Ed. and has twenty-nine years' teaching experience. She has taught students from grade school right into adulthood. In her work as a medium, Kay utilizes all
Sacred Stress
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Author : George R. Faller, MS, LMFT
language : en
Publisher: SkyLight Paths Publishing
Release Date : 2016-04-20
Sacred Stress written by George R. Faller, MS, LMFT and has been published by SkyLight Paths Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-04-20 with Self-Help categories.
Learn how to understand and use your stress for positive change. With up-to-date analysis, real-life examples and spiritual practices, this book explores the effects of stress and ways to honor its symptoms. Rather than be limited by a perspective of distress, you can use stress as a catalyst for growth in all areas of life.
Mindfulness
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Author : Joseph Goldstein
language : en
Publisher: Sounds True
Release Date : 2016-03-01
Mindfulness written by Joseph Goldstein and has been published by Sounds True this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-03-01 with Religion categories.
The mind contains the seeds of its own awakening—seeds that we can cultivate to bring forth the fruits of a life lived consciously. With Mindfulness, Joseph Goldstein shares the wisdom of his four decades of teaching and practice in a book that will serve as a lifelong companion for anyone committed to mindful living and the realization of inner freedom. Goldstein’s source teaching is the Satipa??hana Sutta, the Buddha’s legendary discourse on the four foundations of mindfulness that became the basis for the many types of Vipassana (or insight meditation) found today. Exquisite in detail yet wholly accessible and relevant for the modern student, Mindfulness takes us through a profound study of: • Mindfulness of body, including the breath, postures, activities, and physical characteristics • Mindfulness of feelings—how the experience of our sense perceptions influences our inner and outer worlds • Mindfulness of mind—learning to recognize skillful and unskillful states of mind and thought • Mindfulness of dhammas (or categories of experience), including the Five Hindrances, the Six Sense Spheres, and the Seven Factors of Awakening "There is a wealth of meaning and nuance in the experience of mindfulness that can enrich our lives in unimagined ways," writes Goldstein. In Mindfulness you have the tools to mine these riches for yourself.
The Oxford Handbook Of Religion And Education
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Author : Liam Francis Gearon
language : en
Publisher: Oxford University Press
Release Date : 2025-04-29
The Oxford Handbook Of Religion And Education written by Liam Francis Gearon and has been published by Oxford University Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2025-04-29 with Religion categories.
The Oxford Handbook of Religion and Education offers a multi-disciplinary work of scholarship and research highlighting the global significance of a critical interface of cultural and social, political, and theological importance. Drawing on historical perspective and contemporary reflection, the collection provides a uniquely transformative analysis of why the interface of religion and education is of such critical significance. With contributions from some of the leading thinkers in the field, this Handbook presents a cumulatively powerful argument to reassess the complexities of the intersection of religion and education. With ambitious and yet accessible intellectual engagements, the Handbook here furthers a central thesis: that the interface of religion and education is not merely a matter of arcane disputation about a domain of ancient origin or a rudimentary matter of formal educational process, but a vibrant domain of critical contestation fundamental to knowing, understanding, and living in the modern world.
Self Empowerment And Your Subconscious Mind
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Author : Carl Llewellyn Weschcke
language : en
Publisher: Llewellyn Worldwide
Release Date : 2010
Self Empowerment And Your Subconscious Mind written by Carl Llewellyn Weschcke and has been published by Llewellyn Worldwide this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010 with Body, Mind & Spirit categories.
Guides readers through effective self-empowerment techniques involving dream work, creative visualization, nature, positive inner dialogue and other ways of exploring the subconscious, with the aim of resolving conflicts, enhancing creativity, developing psychic skills and mapping out a happier and healthier life. Original. By the authors of Self-Empowerment Through Self-Hypnosis.
Practical Spirituality
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Author : Marshall B. Rosenberg
language : en
Publisher: PuddleDancer Press
Release Date : 2005-04
Practical Spirituality written by Marshall B. Rosenberg and has been published by PuddleDancer Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005-04 with Family & Relationships categories.
Illustrative exercises, sample stories, and role-playing activities offer the opportunity for self-evaluation and discovery. Brief, unscripted reflections on the spiritual underpinnings of non-violent communication inspire readers to connect with the divine in themselves and others in order to create social relationships based on empathy.
Mindful Recovery
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Author : Thomas Bien
language : en
Publisher: Turner Publishing Company
Release Date : 2007-08-03
Mindful Recovery written by Thomas Bien and has been published by Turner Publishing Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-08-03 with Self-Help categories.
"This wise book provides practical exercises that will help us to develop conscious awareness and inner understanding, and the ways and means to free us from unsatisfying habits, addictions, and unconscious behavior patterns. I recommend it highly." --Lama Surya Das, author of the bestselling Awakening the Buddha Within "Anyone interested in finding a kind, spiritual guide to recovery that focuses on flexibility rather than the 'one true way' will benefit from this enjoyable and helpful book." --Maia Szalavitz, coauthor with Joseph Volpicelli, M.D., of Recovery Options: The Complete Guide In Mindful Recovery, you'll discover a fresh and effective method for healing from addiction that can help you handle important challenges, from managing anxiety and resisting cravings to dealing with emotional and physical imbalance. Drawing on both ancient spiritual wisdom and the authors' extensive clinical psychological work with their patients over many years, Mindful Recovery shows you how to use the simple Buddhist practice of mindfulness to be aware of-- and enjoy-- life in the present moment without the need to enhance or avoid experience with addictive behaviors. Mindful Recovery guides you step by step through ten powerful "doorways" to mindful recovery, giving you specific strategies that can help you cultivate a sense of calm awareness and balance in your life. Filled with personal stories of recovery, practical exercises, instructions for meditation, and more, Mindful Recovery accompanies you on a journey of exploration and healing that will help you find the strength and the tools to change, leading you to a fresh new experience of everyday living.
The Mindful Mother
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Author : Naomi Chunilal
language : en
Publisher: Watkins Media Limited
Release Date : 2015-05-26
The Mindful Mother written by Naomi Chunilal and has been published by Watkins Media Limited this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-05-26 with Family & Relationships categories.
The first of its kind, this book will show mothers-to-be how to create an authentic practice of mindfulness to prepare for pregnancy, labour, birth and the early parenting years. Full of gems and aha moments using simple and helpful tools and practices to keep you connected to yourself while looking after your family' Nadia Narain, Head of Pregnancy Yoga, Triyoga, London 'This is a book I highly recommend to mothers and mothers-to-be. It is like an insightful friend who understands deeply what becoming and being a mother really means' Janet Balaskas, Founder of Active Birth Chunilal offers unparalleled support along with clear and simple meditation and self-development practices based on Buddhist and yogic philosophy to help cultivate a daily practice of mindfulness, which will enable you to be more present during pregnancy, birth and beyond. Having a child has the potential to awaken your heart and bring infinite joy, wonder and delight into your life. Yet when you become a mother, alongside immense delight and excitement, you may also feel a great deal of internal turmoil and confusion, as well as a change or lack of sense of identity. Organised into clear, thematic sections, this book can be dipped into for emergency inspiration or read from cover to cover. It explores common mothering dilemmas with honesty and integrity, helping you to keep both feet firmly on the ground. Issues include: adjusting to having minimal personal time and space, coping with in-laws, managing the balance between work and home, finding stimulation within an often tedious home routine, and dissolving doubts and comparisons with other seemingly happy families. Most of all, The Mindful Mother teaches you to understand your true nature, so your mind is working with you, rather than against you.