The Mindful Pace Playbook
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The Mindful Pace Playbook
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Author : Sebastian Hale
language : en
Publisher: Shubham
Release Date :
The Mindful Pace Playbook written by Sebastian Hale and has been published by Shubham this book supported file pdf, txt, epub, kindle and other format this book has been release on with Self-Help categories.
The Mindful Pace Playbook teaches how to blend intentional slowness with purposeful action. With mindset tools and pacing strategies, it helps you move through life with grace instead of grinding.
The Autism Playbook For Teens
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Author : Irene McHenry
language : en
Publisher: New Harbinger Publications
Release Date : 2014-08-01
The Autism Playbook For Teens written by Irene McHenry and has been published by New Harbinger Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-08-01 with Young Adult Nonfiction categories.
“When I was a teen, many of the exercises and activities in this book would have helped me calm down. ... This book is a real, practical, and positive guide for reducing stress.” —Temple Grandin, author of Thinking in Pictures Teens with autism have the potential to be excellent actors. They are natural observers—able to study, imitate, and learn social behavior. The Autism Playbook for Teens is designed to bolster these strengths with mindfulness strategies and roleplaying scripts, while also helping teens reduce anxiety, manage emotions, be more aware in the present moment, and connect with others. This book offers a unique, strengths-based approach to help teens with autism spectrum (including Asperger’s Syndrome) develop social skills, strengthen communication, and thrive. The activities contained in each chapter are custom-designed to work with the unique perspectives, sensory processing, neurological strengths and challenges that teens with autism bring to their encounters with the social world. By engaging in these activities, teens will gain an authentic awareness of their surroundings, leading to better social interaction that is also rewarding, interesting, and fun. The delightful and creative activities in this book are grounded in well-documented clinical observations and current empirical studies. They also take into account the real neurological differences that exist in young people with autism, and focuses on the unique pathways needed to connect with and inspire these exceptional and fabulous teenagers. This is the only book available for teens with autism that specifically integrates mindfulness skills and imaginative scripted roleplaying activities for building authentic social experiences.
The Strategic Stillness Playbook
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Author : Sebastian Hale
language : en
Publisher: Shubham
Release Date :
The Strategic Stillness Playbook written by Sebastian Hale and has been published by Shubham this book supported file pdf, txt, epub, kindle and other format this book has been release on with Self-Help categories.
The Strategic Stillness Playbook teaches how to use intentional rest as a performance enhancer. In today’s culture of go-go-go, this book argues that strategic pauses restore clarity, creativity, and confidence. With practical rituals for daily, weekly, and seasonal stillness, you’ll learn how to use calm as a competitive edge—especially in high-stress environments.
The Inner Stability Playbook
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Author : Sebastian Hale
language : en
Publisher: Shubham
Release Date :
The Inner Stability Playbook written by Sebastian Hale and has been published by Shubham this book supported file pdf, txt, epub, kindle and other format this book has been release on with Self-Help categories.
The Inner Stability Playbook equips you with grounding practices to feel emotionally centered. Whether facing external change or inner chaos, this book helps you access your emotional “home base” and act from a place of calm strength.
The Non Monogamy Playbook
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Author : Ruby Rare
language : en
Publisher: Random House
Release Date : 2025-01-30
The Non Monogamy Playbook written by Ruby Rare and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2025-01-30 with Family & Relationships categories.
‘Fantastic. Full to the brim with practical tips and well-researched guidance, this is a comprehensive handbook for the realities of managing multiple relationships’ – PAUL BRUNSON, author and MAFS dating expert 'Warm, relatable, and informed AF' – MEGAN JAYNE CRABBE, author and presenter The Non-Monogamy Playbook is the handbook for anyone curious about consensual non-monogamy: polyamory and open relationships. This is a practical, joyful guide to the rules of non-traditional relationships. It uncovers the long history of non-monogamy, and explores why society today still favours monogamous, heteronormative relationships as gold standard. Ruby's weaves in her own relationship learnings with humour and empathy, and offers empowering tools for dealing with the complexities - and joys - of polyamory. She provides expert but sisterly advice on setting boundaries and cultivating self-compassion, as well as ways to navigate the myriad practical considerations of sustaining multiple relationships. The Non-Monogamy Playbook shows us that there's joy in having multiple people in your life (platonic, sexy, romantic), but with each connection there is added vulnerability. This is the ultimate modern guide to non-monogamy, helping you create confident, healthy relationships.
The Innovation Playbook
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Author : Adrian Ferruelo
language : en
Publisher: Adrian Ferruelo
Release Date : 2025-04-29
The Innovation Playbook written by Adrian Ferruelo and has been published by Adrian Ferruelo this book supported file pdf, txt, epub, kindle and other format this book has been release on 2025-04-29 with Business & Economics categories.
The Innovation Playbook: Strategies for a Disruptive World In a world that’s changing faster than ever, The Innovation Playbook offers a comprehensive guide to staying ahead of the curve. This book explores the principles of innovation, from fostering creativity and embracing disruptive thinking to leveraging technology for groundbreaking solutions. Through real-world examples, case studies, and actionable strategies, you’ll learn how to apply innovative thinking in your personal and professional life. Whether you’re an entrepreneur, business leader, or simply someone who wants to think differently, The Innovation Playbook will inspire you to break the mold and create a future full of possibilities. Perfect for fans of The Innovator’s Dilemma and Creative Confidence, this book is your roadmap to thriving in a world that rewards innovation.
Calm Your Mind Shape Your Body Playbook
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Author : Jessica Alves
language : en
Publisher: Jessica Alves
Release Date :
Calm Your Mind Shape Your Body Playbook written by Jessica Alves and has been published by Jessica Alves this book supported file pdf, txt, epub, kindle and other format this book has been release on with Health & Fitness categories.
What if everything you need for weight loss was in one place? “Calm Your Mind, Shape Your Body”—the interactive playbook designed for women who want lasting weight loss through mindfulness, stress management, and emotional eating solutions. This guide blends science-backed strategies with Interactive and practical tools, meal planning, video class, healing playlist, the best supplements links, meditation guide, HIT, yoga, Pilates, recipes, deworming protocol, quiz, anxiety test, stress management, groceries guide, daily support and more. Learn how to break free from yo-yo dieting, manage cravings, and build healthy habits to weight loss. Perfect for women who want a holistic, supportive, and empowering approach to weight loss. Discover how to reduce stress eating, feel in control, and transform your body and mind with proven mindful techniques. All you need in one place to begin your transformation!
The Design Thinking Playbook
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Author : Michael Lewrick
language : en
Publisher: John Wiley & Sons
Release Date : 2018-05-22
The Design Thinking Playbook written by Michael Lewrick and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-05-22 with Design categories.
A radical shift in perspective to transform your organization to become more innovative The Design Thinking Playbook is an actionable guide to the future of business. By stepping back and questioning the current mindset, the faults of the status quo stand out in stark relief—and this guide gives you the tools and frameworks you need to kick off a digital transformation. Design Thinking is about approaching things differently with a strong user orientation and fast iterations with multidisciplinary teams to solve wicked problems. It is equally applicable to (re-)design products, services, processes, business models, and ecosystems. It inspires radical innovation as a matter of course, and ignites capabilities beyond mere potential. Unmatched as a source of competitive advantage, Design Thinking is the driving force behind those who will lead industries through transformations and evolutions. This book describes how Design Thinking is applied across a variety of industries, enriched with other proven approaches as well as the necessary tools, and the knowledge to use them effectively. Packed with solutions for common challenges including digital transformation, this practical, highly visual discussion shows you how Design Thinking fits into agile methods within management, innovation, and startups. Explore the digitized future using new design criteria to create real value for the user Foster radical innovation through an inspiring framework for action Gather the right people to build highly-motivated teams Apply Design Thinking, Systems Thinking, Big Data Analytics, and Lean Start-up using new tools and a fresh new perspective Create Minimum Viable Ecosystems (MVEs) for digital processes and services which becomes for example essential in building Blockchain applications Practical frameworks, real-world solutions, and radical innovation wrapped in a whole new outlook give you the power to mindfully lead to new heights. From systems and operations to people, projects, culture, digitalization, and beyond, this invaluable mind shift paves the way for organizations—and individuals—to do great things. When you're ready to give your organization a big step forward, The Design Thinking Playbook is your practical guide to a more innovative future.
Creating Mindful Leaders
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Author : Joe Burton
language : en
Publisher: John Wiley & Sons
Release Date : 2018-04-24
Creating Mindful Leaders written by Joe Burton and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-04-24 with Business & Economics categories.
Unleash your inner mindful leader Mindfulness, emotional intelligence and resilience are the “must have skills” for modern leaders—yet many professionals are too stressed to know where to start. Creating Mindful Leaders provides deep insights and easy practices based in neuroscience, brain training and positive psychology to help professionals thrive in the “age of disruption.” Written by a global COO turned successful tech entrepreneur, the book provides a roadmap to greater health, happiness and performance. It speaks to every professional wanting to reduce stress, achieve greater success and enjoy life more. Offers immediately actionable techniques for professionals at all skill levels Provides relatable, real-world advice Helps build resilience while changing your relationship to stress Shares a roadmap for sustainable performance in the face of ongoing change Creating Mindful Leaders provides an informed, humorous and expert peak into the sources of stress caused by the modern pace of living and offers practical, actionable tools and techniques as the antidote to manage stress, increase resilience, and improve your wellbeing, performance, relationships, sleep and physical health.
The Artificial Intelligence Playbook
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Author : Meghan Hargrave
language : en
Publisher: Corwin Press
Release Date : 2025-04-11
The Artificial Intelligence Playbook written by Meghan Hargrave and has been published by Corwin Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2025-04-11 with Education categories.
The Latest Time Saving AI Tools that Make Learning More Engaging Busy educators need tools that support their planning and provide them with more time with students. While artificial intelligence (AI) has emerged as a promising solution, it can only help if we’re willing to continuously learn how to use it in ways that improve upon what we already do well. The Artificial Intelligence Playbook: Time-Saving Tools for Teachers that Make Learning More Engaging, Second Edition, is a thoroughly updated, expanded new edition that reflects the transformative changes that have emerged since the first publication, offering updated strategies, insights, research, and examples that address the latest developments in AI technology. Learn how to purposefully use AI with: Best practices for composing effective prompts for optimal output and incorporating images, PDFs, or other documents with those prompts An expanded look at the responsible use of generative AI, addressing plagiarism, citations, and other common concerns New strategies and research supporting AI literacy instruction to prepare students for an AI-powered future More classroom examples demonstrating AI use cases for instructional best practices across various grade levels Practical ways to implement AI to enhance teaching functions from planning, instruction, assessment, student engagement, and more. Though AI has the potential to reduce workload for educators, it will never replace teachers. Your connection with students is irreplaceable—and greatly impacts their learning. With The Artificial Intelligence Playbook, Second Edition, in hand, educators will find even more time-saving tools to help build and sustain those vital relationships with students all while enhancing learning and engagement in the classroom.