The Mindfulness Doodles Coloring Book
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The Mindfulness Doodles Coloring Book
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Author : Mario Martín
language : en
Publisher: Mindfulness Coloring
Release Date : 2023-11-07
The Mindfulness Doodles Coloring Book written by Mario Martín and has been published by Mindfulness Coloring this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-11-07 with Design categories.
Doodle and de-stress with delightful DIY patterns in this next entry from the #1 national bestselling Mindfulness Coloring series Pattern creator Mario Martín is back--this time with permission to doodle! Here is inspiration to make your own captivating designs, add pattern and color to Mario's creations, and let your mind roam free. Whether you're on the go or spending a cozy day at home, this pocket-size adult coloring book is the perfect no-stress solution for finding balanced moments of calm in a hectic world.
Buddha Doodles Mindfulness Coloring Book
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Author : Molly Hahn
language : en
Publisher:
Release Date : 2018-04-19
Buddha Doodles Mindfulness Coloring Book written by Molly Hahn and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-04-19 with categories.
With simple, whimsical drawings and simple, profound truths, Buddha Doodles celebrates the amazing possibilities of the divine light within us all. These inspiring messages, little doodles, and feel-good sayings can help you get in-tune while you meditate or inspire you toward mindfulness.
Mindfulness Patterns Coloring Book
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Author : Mario Martín
language : en
Publisher: The Experiment
Release Date : 2022-11-08
Mindfulness Patterns Coloring Book written by Mario Martín and has been published by The Experiment this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-11-08 with Games & Activities categories.
The next Mindfulness Coloring Book is here, now with beguiling patterns of geometric shapes, abstract designs, and recurring themes in nature—from diamonds and cubes to feathers and flowers. A new book of creative art therapy, this coloring book will help soothe anxiety and eliminate stress anytime, anywhere. Working with your hands and cultivating mindful focus are two of the best ways to relax; this book contains everything you need to achieve a creative, mindful moment. Pattern aficionado Mario Martín began creating intricate repeating designs as a way to soothe his own anxiety. With 70 designs to color in and 10 create-your-own guides, now you can banish racing thoughts, too. This all-new pocket-size volume is the antidote to stressful days and will let your imagination roam free. Whether coloring in or creating your own, these patterns soothe by helping you focus on order and stability and find calm—and a balanced mind!
The Mindfulness Colouring Book
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Author : Emma Farrarons
language : en
Publisher: Boxtree
Release Date : 2021-03-02
The Mindfulness Colouring Book written by Emma Farrarons and has been published by Boxtree this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-03-02 with Art categories.
A pocket-sized anti-stress colouring book.
Scribbles Doodles Stress Relieving Doodle Designs An Adult Coloring Book With 30 Antistress Colouring Pages For Adults Teens For Mind
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Author : Papeterie Bleu
language : en
Publisher: Gray & Gold Publishing
Release Date : 2019-11-07
Scribbles Doodles Stress Relieving Doodle Designs An Adult Coloring Book With 30 Antistress Colouring Pages For Adults Teens For Mind written by Papeterie Bleu and has been published by Gray & Gold Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-11-07 with Crafts & Hobbies categories.
GIFT IDEAS - COLORING BOOKS FOR GROWN-UPS - ANTISTRESS This beautiful coloring book for grownups and teens is filled with hand drawn doodles. You will love the intricate details! Let the stress and anxiety of the daily grind melt away as you mindfully color each unique page. Each coloring page is on a single page with a quote on the reverse page for you to ponder as you relax and meditate. Be grateful and mindful as you meditate on these zen pages! Makes a great gift for any age, and any skill level. Product Details: Printed single-sided on bright white paper Premium matte-finish cover design Stress relieving seamless patterns on reverse pages Perfect for all coloring mediums Black background reverse pages to reduce bleed-through High quality 60lb (90gsm) paper stock Large format 8.5" x 11.0" (21.5cm x 28cm) pages
100 Doodle
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Author : John Starts Coloring Books
language : en
Publisher:
Release Date : 2020-12-21
100 Doodle written by John Starts Coloring Books and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-12-21 with categories.
100 Unique Images. This beautiful coloring book for grownups and teens is filled with hand drawn doodles. You will love the intricate details! Let the stress and anxiety of the daily grind melt away as you mindfully color each unique page. Each coloring page is on a single page with a quote on the reverse page for you to ponder as you relax and meditate. Be grateful and mindful as you meditate on these zen pages! Makes a great gift for any age, and any skill level.
The Mindfulness Colouring And Activity Book
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Author : Gill Hasson
language : en
Publisher: John Wiley & Sons
Release Date : 2015-12-14
The Mindfulness Colouring And Activity Book written by Gill Hasson and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-12-14 with Games & Activities categories.
Colour and Doodle Your Stress Away It’s impossible to stay 'on' all the time. Just as a car engine overheats if you continue to rev it, keeping your mind in high gear puts it under a level of pressure it can't sustain. If you're feeling overwhelmed, stressed, anxious or agitated, and unable to think clearly, take your foot of the pedal, and clear your mind with The Mindfulness Colouring and Activity Book, from Gill Hasson, the author of the best-selling book Mindfulness. This portable book contains colouring, games, and activities all designed to give you a break from your everyday concerns, switch off your mind, wind down and relax. They give your mind something specific to focus on, allowing thoughts to flow easily but without any complex thinking or planning. Each activity provides a balance between challenge and skill. The level of engagement keeps your attention so focused that you become fully absorbed in the moment, preventing stressful thoughts from entering your head. The Mindfulness Colouring and Activity Book includes: • Colouring • Zentangles • Optical illusion activities • Origami • Mazes • Word Puzzles • Doodling activities • Drawing games • Observation games
The Mindfulness Journeys Coloring Book
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Author : Mario Martín
language : en
Publisher: Experiment
Release Date : 2024-11-12
The Mindfulness Journeys Coloring Book written by Mario Martín and has been published by Experiment this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-11-12 with Design categories.
Explore spellbinding worlds, de-stress, and color in with the newest addition to the #1 national bestselling series
Doodle Coloring Books For Adults
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Author : Pete Parker
language : en
Publisher:
Release Date : 2020-11-17
Doodle Coloring Books For Adults written by Pete Parker and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-11-17 with categories.
Doodles Coloring Books For Adults This beautiful coloring book for Adult and Teens It's filled with hand-drawn doodles. You will love the intricate details! Let the stress and anxiety of the daily grind melt away as you mindfully color each unique page. Each coloring page is on a single page with a quote on the reverse page for you to ponder as you relax and meditate. Be grateful and mindful as you meditate on these doodle coloring pages! Makes a great gift for any age, and any skill level. Product Details: Printed single-sided on bright white paper Premium Glossy cover Stress-relieving seamless patterns on reverse pages Perfect for all coloring mediums Large format 8.5" x 11" pages It's the perfect gift idea for birthdays, Easter, Christmas, and more. ★★ Buy Now & Relax. Thanks ★★
The Mindful Doodle Book
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Author : Patricia Isis
language : en
Publisher: PESI Publishing & Media
Release Date : 2016-07-15
The Mindful Doodle Book written by Patricia Isis and has been published by PESI Publishing & Media this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-07-15 with categories.
Reduce Anxiety. Express Emotions. Be More Present. The Mindful Doodle Book: 75 Creative Exercises to Help You Live In the Moment combines the benefits of mindfulness and the intuitive expression of doodling to help you relax, find focus, and creatively express emotions through spontaneous artmaking. Mindful doodling is fun, calming and deeply moving. Grab a pen or pencil and explore the 75 doodle exercises that draw on emotions, thoughts, hopes and sensory awareness. The Mindful Doodle Book is a therapeutic tool that mental health clinicians can use directly with their clients, but anyone can find this doodle book meaningful and useful to navigate a hectic world.