The New High Energy Diet
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The New High Energy Diet
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Author : Douglas N. Graham
language : en
Publisher:
Release Date : 2012-01-01
The New High Energy Diet written by Douglas N. Graham and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-01-01 with Raw food diet categories.
Over 100 Scrumptious Recipes Made Entirely From Whole, Fresh, Ripe, Raw Foods!
The High Energy Diet For Dynamic Living
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Author : Max M. Novich
language : en
Publisher:
Release Date : 1976
The High Energy Diet For Dynamic Living written by Max M. Novich and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1976 with Energy metabolism categories.
The New Canadian High Energy Diet
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Author : Sandra Cohen-Rose
language : en
Publisher:
Release Date : 1986
The New Canadian High Energy Diet written by Sandra Cohen-Rose and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1986 with High-carbohydrate diet categories.
The High Energy Diet For Dynamic Living
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Author : Max Novich
language : en
Publisher: Ballantine Books
Release Date : 1977-02-12
The High Energy Diet For Dynamic Living written by Max Novich and has been published by Ballantine Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 1977-02-12 with categories.
The Energy Balance Diet
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Author : Joshua Rosenthal
language : en
Publisher:
Release Date : 2002-09
The Energy Balance Diet written by Joshua Rosenthal and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002-09 with Energy metabolism categories.
-- The protein diet bubble is about to burst! Studies are reporting every month why today's most popular diets are so bad for you!-- New food groups high in plant nutrition and fiber give an original and easy way to control wild carbohydrate cravings.-- Expert author and a writer with a proven track record will join with medical doctors and therapists for the review team.Blood sugar and insulin can be the key to high energy, weight loss and good health. And today, the most popular diets control blood sugar and create weight loss using high-protein, low carbohydrate regimens. Unfortunately, these diets are uniformly high in fat and low in fiber and plant nutrition, which means they maintain an uneven energy balance and increase your risk of heart disease, digestive disorders, cancer, and other serious illnesses. They also create severe cravings for carbohydrate-rich foods. The Energy Balance Diet offers a new approach to controlling blood sugar, boosting energy, reducing weight and controlling cravings. Using a diet rich in plant foods, fiber and low-fat animal products, it heals the underlying source of our cravings for foods that raise the blood sugar, create energy fluctuations and increase weight. Content includes nutritional and medical details, explanation of the diet and food groups, 50 easy-to-follow recipes, food counters and more!
The High Energy Cookbook
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Author : Rachael Anne Hill
language : en
Publisher:
Release Date : 2004
The High Energy Cookbook written by Rachael Anne Hill and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004 with Cookery categories.
Whether you want to lose weight, increase your energy levels or reduce the risk of getting diabetes or other diseases, GI High-Energy Cookbook explains in clear language why you should be eating a diet based on foods with a low glycaemic index (GI). Writer and nutritionist, Rachael Anne Hill explains why this approach benefits everyone, not just those who want to lose weight. She gives practical advice on how to incorporate this approach into your daily diet, from supermarket shopping to choosing from a restaurant menu. And with over 60 low-GI, low-fat recipes which take only 20 minutes or less to prepare, there is plenty of inspiration for cooking the healthy way every day.
The All Day Energy Diet
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Author : Yuri Elkaim
language : en
Publisher: Hay House, Inc
Release Date : 2014-09-23
The All Day Energy Diet written by Yuri Elkaim and has been published by Hay House, Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-09-23 with Health & Fitness categories.
Feel Alive and Youthful Again • Reclaim Your Health • Accomplish Your Biggest Goals • Unleash That Super-parent (or Grandparent) Inside of You • Be More Productive • Feel Great about Yourself! These are health and fitness expert Yuri Elkaim’s promises to you as you incorporate the All-Day Energy Diet into your life. Follow it to the letter, or choose your favorite energy pick-me-ups—either way, you’ll look and feel great in just seven days’ time. Yuri knows, because he has experienced it in his own life and seen it happen with thousands of clients. It doesn’t matter whether you’re the unhealthiest, most lethargic person in the world or a super-healthy fitness buff. If you’re a human from planet Earth, this can work for you, too. At last, you can say good-bye to those sluggish mornings and dragging, dreary workdays. No longer will you be sidelined, lying on the couch at night in utter fatigue. Finally, you can get the knowledge and tools you need to make things better and enjoy the health and body you deserve. Inside, you will discover: • 7 energy commandments you’ll likely never find in a medical book • 3 everyday foods in your kitchen that are robbing you of your energy • The super-simple 30-second at-home eye exam that reveals your "stress score" • The #1 reason most people feel sick, are overweight, and walk around like zombies . . . and how to fix it • The 9-question test that unveils whether or not you’re even digesting your food • The most important food group to be eating for more energy and enviable health (hint: it’s probably not what you think) • The biggest mistake people make when juicing, why it makes you fat, and how to do it right • The energy reset that will bring you back to life in less than a week • 9 simple ways to ease stress . . . and more! You deserve to look and feel amazing. . . . Step inside The All-Day Energy Diet to get started!
The High Energy Cookbook
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Author : Anne Sheasby
language : en
Publisher:
Release Date : 1997
The High Energy Cookbook written by Anne Sheasby and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1997 with Vitality categories.
Gi High Energy Cookbook
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Author : Rachael Anne Hill
language : en
Publisher:
Release Date : 2010-11
Gi High Energy Cookbook written by Rachael Anne Hill and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-11 with Carbohydrates in human nutrition categories.
This cookbook explains in clear language why you should eat foods with a low glycaemic index and gives practical advice on incorporating this approach into the diet, from supermarket shopping to choosing from a restaurant menu. There are also over 60 healthy recipes which take only 20 minutes to prepare.
The New 5 Day Miracle Diet
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Author : Adele Puhn
language : en
Publisher: Random House
Release Date : 2012-05-31
The New 5 Day Miracle Diet written by Adele Puhn and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-05-31 with Cooking categories.
The New 5 Day Miracle Diet is a weight-loss and high-energy programme that changes your body chemistry so you will never have to diet again. Based on the simple idea that the reason we gain weight is because we cannot control food cravings, this programme alters our body's biochemistry so that we don't crave sugary, fatty foods. In just five days, Adele Puhn teaches you how to control these cravings by learning to eat certain foods at certain times. You begin the morning 'in low blood sugar'; by noon, you have raised your blood sugar level; throughout the afternoon and evening you will maintain it. The result is that you will not only lose weight, but you will have more energy than you have ever had before. The New 5 Day Miracle Diet is a diet that really works. Try it today and change your life for ever.