The Energy Balance Diet
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The Energy Balance Diet
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Author : Joshua Rosenthal
language : en
Publisher:
Release Date : 2002-09
The Energy Balance Diet written by Joshua Rosenthal and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002-09 with Energy metabolism categories.
-- The protein diet bubble is about to burst! Studies are reporting every month why today's most popular diets are so bad for you!-- New food groups high in plant nutrition and fiber give an original and easy way to control wild carbohydrate cravings.-- Expert author and a writer with a proven track record will join with medical doctors and therapists for the review team.Blood sugar and insulin can be the key to high energy, weight loss and good health. And today, the most popular diets control blood sugar and create weight loss using high-protein, low carbohydrate regimens. Unfortunately, these diets are uniformly high in fat and low in fiber and plant nutrition, which means they maintain an uneven energy balance and increase your risk of heart disease, digestive disorders, cancer, and other serious illnesses. They also create severe cravings for carbohydrate-rich foods. The Energy Balance Diet offers a new approach to controlling blood sugar, boosting energy, reducing weight and controlling cravings. Using a diet rich in plant foods, fiber and low-fat animal products, it heals the underlying source of our cravings for foods that raise the blood sugar, create energy fluctuations and increase weight. Content includes nutritional and medical details, explanation of the diet and food groups, 50 easy-to-follow recipes, food counters and more!
Food And Energy Striking A Healthy Balance
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Author : Kristin Petrie
language : en
Publisher: ABDO
Release Date : 2011-08-15
Food And Energy Striking A Healthy Balance written by Kristin Petrie and has been published by ABDO this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-08-15 with Juvenile Nonfiction categories.
From breakfast to dinner and everything in between, this title offers eager readers a fun look at energy balance. Bright, colorful photos will entice readers as they learn how to read nutrition labels and use serving sizes. Readers will also gain an understanding of the Food Guide Pyramid and ways to balance their energy in and energy out. Engaging chapters present skills for making smart food choices and approach issues related to BMI and body image in a straightforward, positive light. Smart sidebars highlight additional opportunities for exploring energy balance, while a full-page spread offers ideas from the Let's Move! campaign for balancing food and activity. This title will leave readers feeling energized to lead healthier lives! Bolded glossary terms, phonetic spellings, and an index are included. Checkerboard Library is an imprint of ABDO Publishing Company.
Energy Balance And Obesity In Man
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Author : J. S. Garrow
language : en
Publisher: Elsevier-North-Holland Biomedical Press
Release Date : 1978
Energy Balance And Obesity In Man written by J. S. Garrow and has been published by Elsevier-North-Holland Biomedical Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 1978 with Medical categories.
Abstract: Information about energy balance in man is presented for professionals concerned with human obesity--physicians, dieticians, biochemists, physiologists,psychologists, physiotherapists, and others. The use and misuse of methods for measuring energy intake and output arediscussed. Factors affecting energy intake and factors affecting energy output are also discussed. Also considered are the composition, measurement, and control of energy stores. The treatment of obesity is explained.
Diet And Health
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Author : National Research Council
language : en
Publisher: National Academies Press
Release Date : 1989-01-01
Diet And Health written by National Research Council and has been published by National Academies Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 1989-01-01 with Medical categories.
Diet and Health examines the many complex issues concerning diet and its role in increasing or decreasing the risk of chronic disease. It proposes dietary recommendations for reducing the risk of the major diseases and causes of death today: atherosclerotic cardiovascular diseases (including heart attack and stroke), cancer, high blood pressure, obesity, osteoporosis, diabetes mellitus, liver disease, and dental caries.
Dietary Reference Values For Energy
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Author : Scientific Advisory Committee on Nutrition
language : en
Publisher: The Stationery Office
Release Date : 2012-05-02
Dietary Reference Values For Energy written by Scientific Advisory Committee on Nutrition and has been published by The Stationery Office this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-05-02 with Business & Economics categories.
Dietary reference values (DRVs) for energy are based on estimating the total energy expenditure (TEE) for groups of people. TEE provides a measure of the energy requirement at energy balance i.e. when energy intake matches energy expenditure. The methodology to measure TEE - the doubly labelled water (DLW) method - has advanced and as a result, the evidence base on TEE in a wide variety of population groups has expanded considerably. With the high levels of overweight and obesity currently seen in the UK and the wealth of new data now available, it was considered timely for the Scientific Advisory Committee on Nutrition (SACN) to review recommendations for the UK population. This report details the evidence and approaches SACN have considered in order to update the DRVs for energy. SACN chose a prescriptive approach to estimating energy reference values; suitable reference body weight ranges consistent with long-term good health were used to calculate energy reference values. Thus, basal metabolic rate (BMR) values were predicted using healthy reference body weights. Using this approach, if overweight groups consume the amount of energy recommended for healthy weight groups, they are likely to lose weight, whereas underweight sections of the population should gain weight towards the healthy body weight range. SACN has derived new energy reference values. For most population groups, except for infants and young children, the values have increased. DRVs should be used to assess the energy requirements for large groups of people and populations, but should not be applied to individuals due to the large variation in physical activity and energy expenditure observed between people.
Nutrition
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Author : Alice Callahan
language : en
Publisher:
Release Date : 2020
Nutrition written by Alice Callahan and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020 with Biology categories.
Energy Balance In Human Nutrition
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Author : J. Kevany
language : en
Publisher:
Release Date : 1983
Energy Balance In Human Nutrition written by J. Kevany and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1983 with Energy metabolism categories.
Energy Balance And Obesity
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Author : Isabelle Romieu
language : en
Publisher: IARC Working Group Report
Release Date : 2018-01-12
Energy Balance And Obesity written by Isabelle Romieu and has been published by IARC Working Group Report this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-01-12 with Medical categories.
Understanding the relationship between energy balance and obesity is essential to develop effective prevention programs and policies. The International Agency for Research on Cancer convened a Working Group of world-leading experts in December 2015 to review the evidence regarding energy balance and obesity, with a focus on low- and middle-income countries, and to consider the following scientific questions: (i) Are the drivers of the obesity epidemic related only to energy excess and/or do specific foods or nutrients play a major role in this epidemic? (ii) What are the factors that modulate these associations? (iii) Which types of data and/or studies will further improve our understanding? This book provides summaries of the evidence from the literature as well as the Working Group's conclusions and recommendations to tackle the global epidemic of obesity.
Peptides In Energy Balance And Obesity
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Author : G. Ühbeck
language : en
Publisher: CABI
Release Date : 2009-01-01
Peptides In Energy Balance And Obesity written by G. Ühbeck and has been published by CABI this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-01-01 with Energy metabolism categories.
Obesity is one of the relevant public health concerns and it is evident that body weight control is achieved through highly integrated physiological interactions like nutrient selection. Presenting an account of the roles of specific peptides in energy balance, this title provides an understanding of the patho-physiology of energy balance.
Energy Balance In Motion
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Author : Klaas R. Westerterp
language : en
Publisher: Springer Science & Business Media
Release Date : 2012-12-13
Energy Balance In Motion written by Klaas R. Westerterp and has been published by Springer Science & Business Media this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-12-13 with Medical categories.
Energy balance can be maintained by adapting energy intake to changes in energy expenditure and vice versa, where short-term changes in energy expenditure are mainly caused by physical activity. Questions are whether physical activity is affected by over and under-eating, is intake affected by an increase or a decrease in physical activity, and does overweight affect physical activity? Presented evidence is largely based on studies where physical activity is quantified with doubly labeled water. Overeating does not affect physical activity while under-eating decreases habitual or voluntary physical activity. Thus, it is easier to gain weight than to lose weight. An exercise induced increase in energy requirement is compensated by intake while a change to a more sedentary routine does not induce an equivalent reduction of intake and generally results in weight gain. Overweight and obese subjects have similar activity energy expenditures than lean people despite they move less. There are two options to reverse the general population trend for an increasing body weight, reducing intake or increasing physical activity. Based on the results presented, eating less is most effective for preventing weight gain, despite a potential negative effect on physical activity when reaching a negative energy balance.