The New Mom S Survival Guide
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The New Mom S Survival Guide
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Author : Jennifer Wider, M.D.
language : en
Publisher: Bantam
Release Date : 2008-06-24
The New Mom S Survival Guide written by Jennifer Wider, M.D. and has been published by Bantam this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-06-24 with Health & Fitness categories.
Why can’t I lose the extra weight? Why am I shedding like my pet golden retriever? I’m just too tired to have sex— and it hurts. What should I do? How can I tell the difference between the “baby blues” and a real depression? Why am I having so many fights with my husband? At last your baby has arrived, and you’re experiencing all the joys that come with being a new mom. But you may not have bargained on acne and enlarged feet, not to mention constipation, vaginal pain, mood swings, or perhaps one of the more serious conditions that pregnancy can trigger. So what can you do to deal with all these unexpected challenges? In this compassionate, comprehensive guide, Dr. Jennifer Wider, a physician as well as the mother of two small children, delivers up-to-date medical information, candid answers to a host of questions, and expert advice on a range of postpartum issues, including: Sex and intimacy after pregnancy—physical and mental roadblocks •Marital stresses and strains •How to safely lose weight and exercise •Cracked nipples and other breast-feeding concerns •When the baby blues are more than just a phase •Coping with thyroid problems, anemia, diabetes, urinary incontinence, and other conditions that can show up during or after pregnancy From redefining yourself to taking care of yourself while caring for your baby, The New Mom’s Survival Guide offers such a wealth of practical help that new moms will turn to it again and again.
Oh Baby A Mom S Self Care Survival Guide For The First Year
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Author : Maria Lianos-Carbone
language : en
Publisher: Abrams
Release Date : 2018-03-01
Oh Baby A Mom S Self Care Survival Guide For The First Year written by Maria Lianos-Carbone and has been published by Abrams this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-03-01 with Family & Relationships categories.
You read all the birthing books, took the Lamaze classes, and made it through labor (mostly) unscathed, but now the baby is home—and it’s a whole new ballgame! There are plenty of books and resources about how to properly care for your new baby, but what about caring for yourself? Maria Lianos-Carbone, founder of AMotherWorld.com, outlines the “proper care and feeding” of mothers during their baby’s first year with humor and honesty. From the physical and emotional changes a new mom will undergo to rekindling intimacy with her partner, Oh Baby! Mom’s Survival Guide for the First Year keeps the focus on moms—because you can’t draw water (or breastmilk, for that matter) from an empty well. Maria's straight-talking, no-nonsense approach will give new moms everything they need to survive as they embark on the journey of motherhood. This book is not affiliated with or endorsed by Hestia International, Inc., the trademark owner and publisher of Oh Baby! Magazine in Canada.
The Survival Guide For Rookie Moms
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Author : Erica Wells
language : en
Publisher: John Wiley & Sons
Release Date : 2010-05-18
The Survival Guide For Rookie Moms written by Erica Wells and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-05-18 with Family & Relationships categories.
Finally - SOMEONE spills the dark and dirty beans about what it is really like to survive that first incredible year of motherhood. Filled with real tips from real parents, and based on their successful mommy blog - survival4moms.com, Erica Wells and Lorraine Regel answer all the questions you have been trying to get answered, AND all of the questions you didn't know you should be asking. Having a baby is easily the biggest lifestyle change you'll ever experience. It can be like entering a whole new world, without a map, guidebook or phrasebook. Erica Wells and Lorraine Regel experienced this first hand, and though they'd read their share of encyclopedic baby books, nothing compared to the support and humor they found among their 'Mommy' friends. These comrades provided a whole lot more truthful and helpful information for getting through the first year than what was in the typical baby book, and The Survival Guide for Rookie Moms shares these tips so that you won't find yourself saying "I never knew!" "I wish he had known...babies born to darker skinned parents often start life as fair skinned," said a midwife after having to diffuse the commotion in her delivery room caused by an African- American dad when confronted with his white baby." With each chapter dedicated to a specific part of the body, this distinct guide is practical and effortless to use. Just flip to one of the baby zone or mommy zone chapters (yes, half of this book is devoted to you, your body, and your mommy issues!) and you'll zoom in on practical tips, expert advice, and the insight and experiences of hundreds of other real moms. By helping you quickly focus in on the possible trouble zones, The Survival Guide for Rookie Moms will arm you with the real truth as you enter 'Baby World,' making navigation in this strange land a whole lot more fun!
The New Mom S Survival Guide
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Author : Muhammad Jaafar
language : en
Publisher: Independently Published
Release Date : 2023-01-09
The New Mom S Survival Guide written by Muhammad Jaafar and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-01-09 with categories.
"The New Mom's Survival Guide" is a comprehensive resource for new mothers looking for practical advice and support. Covering a range of topics including breastfeeding, sleep training, and self-care, this book offers actionable tips and strategies to help new mothers navigate the challenges of early motherhood with confidence. From setting realistic expectations to building a support system, "The New Mom's Survival Guide" provides new mothers with the tools they need to thrive in the first year and beyond. With a focus on self-care and self-compassion, this book helps new mothers prioritize their own well-being while also providing practical advice on how to care for their newborn. Whether you're a first-time mom or an experienced parent, "The New Mom's Survival Guide" is an essential resource for any new mother looking to thrive in the early stages of motherhood
Work Pump Repeat
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Author : Jessica Shortall
language : en
Publisher: Abrams
Release Date : 2015-09-08
Work Pump Repeat written by Jessica Shortall and has been published by Abrams this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-09-08 with Health & Fitness categories.
A practical, humorous guide to breastfeeding while employed: “Having such helpful tips and tricks . . . will be a godsend to the back-to-work mom.” —Publishers Weekly (starred review) Meet the frenemy of every new mother who works outside the home: the breast pump. This is the first book to give women what they need to know so they can successfully tune out the unhelpful, judgmental comments and self-doubts that spring up during this challenging time. Jessica Shortall shares the nitty-gritty basics of surviving the working world as a breastfeeding mom, offering a road map for negotiating the pumping schedule with colleagues, navigating business travel, and problem-solving when forced to pump in less-than-desirable locales. Drawing on the war stories, hacks, and humor of working moms, and on her own experience from her demanding job and travel in developing countries, she gives women moral support for dealing with the stress and guilt that come with juggling working and breastfeeding. As she tells the reader in her witty, inspiring manifesto: Your worth as a mother is not measured in ounces.
The Working Mother S Survival Guide
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Author : Melissa Doyle
language : en
Publisher: Allen & Unwin
Release Date : 2007-10-01
The Working Mother S Survival Guide written by Melissa Doyle and has been published by Allen & Unwin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-10-01 with Self-Help categories.
The Working Mother's Survival Guideis a must-have resource for all new mothers who want or need to continue working after their baby is born. It's packed with essential information and advice on everything you need to know from pre-conception to returning to work to help you get through this amazing but challenging time. From the mundane (How do you stop colleagues constantly touching your stomach? Are there any tricks to surviving 9 am meetings with morning sickness?), to the crucial (How early do you need to start looking for a daycare place? How can you prevent your pregnancy affecting your chances of promotion? How do you plan for your changing financial status?), to the absolutely essential (Can one woman wear the same pair of stretchy black pants to the office for six months without losing her dignity or her mind?), this book will answer all your questions. Written by two working mothers, TV presenter Melissa Doyle, and communications consultant Jo Scard, The Working Mother's Survival Guidefeatures advice from experts such as lawyers, health care workers and inspiring working moms, plus 'how-to-do', 'what-to-have' and 'where-to-find' checklists. Loaded with resources and more than a few laughs, this book is packed full of useful information to help new mothers cope and even enjoy juggling the demands of motherhood and work, as well as finding a little "me" time.
First Time Mom
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Author : Olsen Kate
language : en
Publisher:
Release Date : 2020-01-03
First Time Mom written by Olsen Kate and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-01-03 with Family & Relationships categories.
Are you nervous about delivering a baby for the first time? Are you anxious and confused about the changes happening to your body? Then you need to keep reading... As soon as a few weeks after conception, the pregnant body sees drastic changes. Due to dramatic increases in progesterone, estrogen, and other hormones, women can experience a range of shocking symptoms: hair will become thicker and grow in new areas, bones soften, lung capacity increases, the heart enlarges, and much more. For first-time mothers, learning to differentiate between what's expected and what's abnormal can cause a large amount of needless stress, leaving less time to think about what really matters. In First Time Mom, you'll discover: The EXACT formula for a healthy, joyous pregnancy. (By adopting these lifestyle changes, you can ensure a smooth and stress-free nine months ahead!) Everything you can expect from each trimester and beyond. The warning symptoms that you should never ignore. Pregnancy secrets that no one ever tells you about. Ten crucial facts about newborns that all parents must be aware of. The truth about what to expect in the delivery room. Seven important pieces of advice that all first-time moms MUST know. (Abiding by these tips are a sure path to a happy newborn and mom!) And much, much more... As a FREE bonus, you'll also receive a free chapter from The Mindful Path to Self Compassion because we truly believe that every baby is much happier when mom has learned to be kind to herself. Even if you are clueless about pregnancy, or constantly feel like you don't know what you're doing, the extensive research behind this guide can ensure you'll cultivate unwavering confidence during this important time, and learn all the vital information needed to nurture a happy, healthy baby, paving your way to a promising and soul-enriching motherhood. By relying on the expert research behind this guide, you'll learn exactly what symptoms to expect during each stage of your pregnancy, what they mean, and all the expert tricks to ease any difficulty that arises with your body or your baby. If you want to access this advanced information only known to experienced mothers and midwives, then you should read this book!
The Everything Mother S First Year Book
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Author : Robin Elise Weiss
language : en
Publisher: Simon and Schuster
Release Date : 2005-10-01
The Everything Mother S First Year Book written by Robin Elise Weiss and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005-10-01 with Family & Relationships categories.
You’re thrilled to be a new mom, but do you know what to expect when you bring your baby home? The Everything Mother’s First Year Book is the invaluable resource you need to prepare for this life-changing event. From when to go on maternity leave and how to choose a pediatrician to when--or if--to go back to work (and how to survive without sleep), this all-in-one guide helps you step into your role as mom as seamlessly as possible. Includes advice on: Getting through those first frantic days (and nights) Caring for baby and family as a whole, at the same time Dealing with mood swings and depression Returning to work outside the home Finding quality daycare and a babysitter Recovering your sense of self p>Packed with real-time tips and expert counsel, The Everything Mother’s First Year Book is your key to maneuvering the first twelve months of motherhood with ease!
A Baby S Guide To Surviving Mom
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Author : Benjamin Bird
language : en
Publisher: Capstone Young Readers
Release Date : 2019
A Baby S Guide To Surviving Mom written by Benjamin Bird and has been published by Capstone Young Readers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019 with Juvenile Nonfiction categories.
Expectant parents spend countless hours prepping for their baby's arrival, but once the baby is born, there are only five things a new mom really has to know how to do. The Baby's Guide to Surviving Mom teaches new moms those five things. Kids will love this cute, quirky picture book, and the on-the-snotty-nose depiction of motherhood told from a baby's point of view will have new parents laughing (and crying) their sleep-deprived eyes out. Perfect for a first Mother's Day, a baby shower, or a baby welcoming gift.
First Time Mom
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Author : Kate Olsen
language : en
Publisher:
Release Date : 2019-07-16
First Time Mom written by Kate Olsen and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-07-16 with categories.
Are you nervous about delivering a baby for the first time? Are you anxious and confused about the changes happening to your body? Then you need to keep reading...As soon as a few weeks after conception, the pregnant body sees drastic changes. Due to dramatic increases in progesterone, estrogen, and other hormones, women can experience a range of shocking symptoms: hair will become thicker and grow in new areas, bones soften, lung capacity increases, the heart enlarges, and much more. For first-time mothers, learning to differentiate between what's expected and what's abnormal can cause a large amount of needless stress, leaving less time to think about what really matters.In First Time Mom, you'll discover: The EXACT formula for a healthy, joyous pregnancy. (By adopting these lifestyle changes, you can ensure a smooth and stress-free nine months ahead!) Everything you can expect from each trimester and beyond. The warning symptoms that you should never ignore. Pregnancy secrets that no one ever tells you about. Ten crucial facts about newborns that all parents must be aware of. The truth about what to expect in the delivery room. Seven important pieces of advice that all first-time moms MUST know. (Abiding by these tips are a sure path to a happy newborn and mom!) And much, much more... As a FREE bonus, you'll also receive a free chapter from The Mindful Path to Self Compassion because we truly believe that every baby is much happier when mom has learned to be kind to herself.Even if you are clueless about pregnancy, or constantly feel like you don't know what you're doing, the extensive research behind this guide can ensure you'll cultivate unwavering confidence during this important time, and learn all the vital information needed to nurture a happy, healthy baby, paving your way to a promising and soul-enriching motherhood.By relying on the expert research behind this guide, you'll learn exactly what symptoms to expect during each stage of your pregnancy, what they mean, and all the expert tricks to ease any difficulty that arises with your body or your baby.If you want to access this advanced information only known to experienced mothers and midwives, then you should listen to this audiobook!