The Next Level
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Next Level
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Author : Stacy T. Sims, PhD
language : en
Publisher: Rodale Books
Release Date : 2022-05-17
Next Level written by Stacy T. Sims, PhD and has been published by Rodale Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-05-17 with Health & Fitness categories.
Menopause doesn’t have to be the end of you kicking ass. The renowned author of Roar presents a comprehensive and customizable physiology-based guide to peak performance for active women approaching or experiencing menopause. For active women, menopause hits hard. Overnight, your body doesn’t feel like the one you know and love anymore—you’re battling new symptoms, might be gaining weight, losing endurance and strength, or taking longer to bounce back from workouts that used to be easy. The things that have always kept you fit and healthy just seem to stop working the way they used to. But menopause doesn’t have to be the end of you excelling at the gym, on the trail, or wherever you work out. Once you understand your physiology, you can work with it—not against it—to optimize your performance. In Next Level, renowned exercise and nutrition scientist Dr. Stacy Sims shares case studies from women she has coached through this transition and teaches you: • the underlying causes of menopause • how to minimize the hormonal fluctuations that cause bloating, fatigue, night sweats, and other common symptoms of perimenopause and menopause • when you should seek medical intervention for your menopausal symptoms—and how to confidently communicate with your doctor to ensure you’re getting the best care • different modalities, from hormone therapy and nonhormone supplements to pelvic floor therapy and strength training, to help maximize your fitness and performance • exercise routines and fueling strategies, including meal plans and macronutrient planning charts, that you can customize to best suit your unique needs during menopause • and much more! A comprehensive, science-backed framework for your menopause action plan, this is the ultimate guide for navigating the Next Level.
The Next Level
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Author : Scott Eblin
language : en
Publisher: Hachette UK
Release Date : 2010-12-15
The Next Level written by Scott Eblin and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-12-15 with Business & Economics categories.
Much as Good to Great described what separates top companies from the rest, The Next Level: What Insiders Know about Executive Success shows executives what separates leadership success from failure at the next level. Every day, high performers are tapped to be executives and then left alone to figure out how to succeed in their new role. When this happens, most executives rely on strengths that served them well earlier in their careers. As executive coach Scott Eblin explains, this is why 40 percent of them fail. Moving successfully to the executive level requires knowing which behaviours and beliefs to let go, as well as which new ones to pick up. This confidence-building book outlines a program for success based on frank advice from accomplished senior executives around the world on what to do and, just as important, what to avoid. Like having a personal executive coach at your side, this valuable book shows you what to pick up and let go of to be successful at the next level. This fully revised edition of The Next Level is an essential addition to any leadership development or executive education toolkit.
The Next Next Level
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Author : Leon Neyfakh
language : en
Publisher: Melville House
Release Date : 2015-07-14
The Next Next Level written by Leon Neyfakh and has been published by Melville House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-07-14 with Biography & Autobiography categories.
In the tradition of Carl Wilson’s Let’s Talk About Love, an unforgettable account of fame, fandom, and the problem of making art in the twenty-first century In his multi-hyphenate ambitions, the musician who calls himself Juiceboxxx couldn’t be more modern—you might call him a punk rock-rapper-DJ-record executive-energy drink-magnate. Journalist Leon Neyfakh has been something more than a fan of Juiceboxxx’s since he was a teenager, when he booked a show for the artist in a church basement in his hometown of Oak Park, Illinois. Juiceboxxx went on to the tireless, lonely, possibly hopeless pursuit of success on his own terms—no club was too dank, no futon too grubby, if it helped him get to the next, next level. And, for years, Neyfakh remained haunted from afar: was art really worth all the sacrifices? If it was, how did you know you’d made it? And what was the difference, anyway, between a person like Juiceboxxx—who devoted his life to being an artist—and a person like Neyfakh, who elected instead to pursue a stable career and a comfortable, middle-class existence? Much more than a brilliant portrait of a charismatic musician always on the verge of something big, The Next Next Level is a wholly contemporary story of art, obsession, fame, ambition, and friendship—as well as viral videos, rap-rock, and the particulars of life on the margins of culture.
Take It To The Next Level
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Author : Dale Crownover
language : en
Publisher: ASQ Quality Press
Release Date : 1999
Take It To The Next Level written by Dale Crownover and has been published by ASQ Quality Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 1999 with Business & Economics categories.
The Next Level 3rd Edition
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Author : Scott Eblin
language : en
Publisher: Nicholas Brealey
Release Date : 2018-10-30
The Next Level 3rd Edition written by Scott Eblin and has been published by Nicholas Brealey this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-10-30 with Business & Economics categories.
REVISED AND UPDATED 3RD EDITION! Drawing on the secrets of a top executive coach, The Next Level is an indispensable guide to executive success, full of simple, practical, and immediately applicable insights and tools for leaders who need to get bigger and better results. For more than a decade,The Next Level has been an indispensable guide to executive success. It reads like a series of conversations with a trusted coach who has brought together a cadre of successful senior leaders to deliver a master class on executive level best practices. This practical, actionable guide to success at the executive level helps readers understand what they need to pick up and let go of to achieve the results that are expected at the next level. Along with simple and immediately applicable tools and frameworks he's road-tested with thousands of coaching clients, Eblin offers clear, practical advice reinforced by interviews and case studies from executives who know what it takes to succeed. With fresh insights throughout, this 3rd edition will help readers sustain their success over the long run with new information on how to develop a personal action plan for leading at their best by living at their best. NEW TO THIS EDITION: 1. Updated Introduction and Afterword 2. New insights on leadership effectiveness gleaned by the author since the 2nd edition 3. A completely revised chapter 3 with new guidance on creating a Life GPS personal action plan 4. New and updated Coachable Moment tools (including the TRACK Model of Effective Delegation) 5. A revised appendix with the latest approach to creating a self-directed Executive Success Plan (ESP)
The Next Level
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Author : Wood
language : en
Publisher:
Release Date : 1999
The Next Level written by Wood and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1999 with Business planning categories.
Take Your Sales To The Next Level Advanced Skills To Build Stronger Relationships And Close More Deals
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Author : Charles D. Brennan
language : en
Publisher: McGraw Hill Professional
Release Date : 2010-10-15
Take Your Sales To The Next Level Advanced Skills To Build Stronger Relationships And Close More Deals written by Charles D. Brennan and has been published by McGraw Hill Professional this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-10-15 with Business & Economics categories.
Expand your customer relationships into higher levels of commitment—and close more sales! You may have many great customer relationships—but there’s a good chance you have an even greater number of relationships that aren’t where you want them to be. With the lessons in Take Your Sales to the Next Level, you can move those stalled relationships to the next level—and increase sales dramatically. Sales expert Charles D. Brennan helps you: Gain solid commitments from your contacts Direct conversations to reveal new, previously undisclosed information Minimize and neutralize resistance Build a sales closing map from start to finish When you suddenly find yourself deftly moving conversations beyond the predictable dialogues, you’ll know you’re on your way to greatness. Make it happen with Take Your Sales to the Next Level.
The Next Level Entrepreneur
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Author : George Black
language : en
Publisher: Intigro Press, LLC
Release Date : 2019-04-21
The Next Level Entrepreneur written by George Black and has been published by Intigro Press, LLC this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-04-21 with categories.
"...I would prefer to chart my own course, rather than work as a part of another person's vision."...writes Max North on July 10, 1941 to Mr. A, a highly successful business magnate, whom he hopes could be an entrepreneurial sage. Max desires to build a great company, but doesn't know how.Surprisingly, Mr. A responds to Max. This begins a far-reaching correspondence revealing many secrets of an entrepreneur while imparting wisdom and guidance one could apply to everyday life.Like Max, the reader will discover both practical business advice and inspiration by reading these letters. As Mr. A says..."Any one with a vision for anything is an entrepreneur. Life becomes a real adventure for those who act on their vision and seize opportunity!"And so it is with Max, as his adventure even includes a World War! Ultimately, Mr. A shares his most treasured secret: The Next Level Navigator®, a no-nonsense, strategic process that can guide any company or person to greatness.George invites the reader to focus their passions by implementing the same guidance Mr. A gives Max through "Sage Advice to Apply" summaries. Next, readers can map their direction by developing their own Next Level Navigator, as Max develops his, all to build a great company! So, join Max and Mr. A and become a NEXT LEVEL Entrepreneur, TODAY!
Growing To The Next Level A 30 Day Devotional
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Author : Jan M. Osler
language : en
Publisher: Outskirts Press
Release Date : 2018-09-29
Growing To The Next Level A 30 Day Devotional written by Jan M. Osler and has been published by Outskirts Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-09-29 with Religion categories.
Are you ready to be inspired to grow to the next level? If so, this book is just for you! These devotional are designed to help identify barriers that hinder spiritual and emotional growth, while also promoting self-reflection. You will be challenged to expand your perspective and broaden your comfort zone.
The Next Level
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Author : Scott Eblin
language : en
Publisher: Hachette UK
Release Date : 2018-10-30
The Next Level written by Scott Eblin and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-10-30 with Business & Economics categories.
For more than a decade, The Next Level has been an indispensable guide to executive success. It reads like a series of conversations with a trusted coach who has brought together a cadre of successful senior leaders to deliver a master class on executive level best practices. This practical, actionable guide to success at the executive level helps readers understand what they need to pick up and let go of to achieve the results that are expected at the next level. Along with simple and immediately applicable tools and frameworks he's road-tested with thousands of coaching clients, Eblin offers clear, practical advice reinforced by interviews and case studies from executives who know what it takes to succeed. With fresh insights throughout, this 3rd edition will help readers sustain their success over the long run with new information on how to develop a personal action plan for leading at their best by living at their best. NEW TO THIS EDITION: 1. Updated Introduction and Afterword 2. New insights on leadership effectiveness gleaned by the author since the 2nd edition 3. A completely revised chapter 3 with new guidance on creating a Life GPS personal action plan 4. New and updated Coachable Moment tools (including the TRACK Model of Effective Delegation) 5. A revised appendix with the latest approach to creating a self-directed Executive Success Plan (ESP)