The No Salt Lowest Sodium International Cookbook
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The No Salt Lowest Sodium International Cookbook
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Author : Donald A. Gazzaniga
language : en
Publisher: Macmillan
Release Date : 2007-11-13
The No Salt Lowest Sodium International Cookbook written by Donald A. Gazzaniga and has been published by Macmillan this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-11-13 with Cooking categories.
When a serious heart problem caused Don Gazzaniga to give up his career in communications, he was warned to keep to a diet with very little salt or other sodium. Undaunted, he discovered a way to continue enjoying the meals he loved and still keep his sodium level far below what most cardiologists feel they can expect from their patients. The idea has led to three published books found on the kitchen shelves of thousands of grateful families dealing with congestive heart failure. First came a large general cookbook. It was followed by a baking book, and then a book of recipes for light meals and snacks. What could be next? Before Don's illness, he and his wife, Maureen, traveled a lot. Don's job took him all over the globe. And wherever they went, they sought out that country's traditional dishes. When the light-meals book was finished, Don was looking for yet another low-sodium cookbook idea. He and Maureen pulled out their collection of recipes, did their magic of making them very low on sodium, and voilà! The No-Salt, Losest-Sodium International Cookbook is a delicious and healthy treat for the entire family.
The No Salt Lowest Sodium Baking Book
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Author : Donald A. Gazzaniga
language : en
Publisher: Macmillan
Release Date : 2007-04-01
The No Salt Lowest Sodium Baking Book written by Donald A. Gazzaniga and has been published by Macmillan this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-04-01 with Cooking categories.
Beware of sodium? No need to forego baked goodies with this unusual baking book by the author of the No-Salt, Lowest Sodium Diet Cookbook. Donald Gazzaniga, diagnosed with congestive heart failure, was headed for a heart transplant. Urged by his doctor to keep his sodium intake "under 1,500 to 2,000 milligrams a day," Don headed for the kitchen and went to work devising recipes for delicious low-sodium dishes that added up to less than 500 milligrams daily. The results? Don's name has been removed from the transplant list, and Don shared his recipes with the world in The No-Salt, Lowest-Sodium Cookbook. Readers of that first book have kept in touch with Don via his Web site, and have written him letters asking for more. What they most often ask for is a book with more bread recipes, more recipes for cakes and cookies and muffins and tea breads, more of all those great baked things—in short, for the book you now hold in your hands. Don teamed up with his daughter, professional nutritionist Dr. Jeannie Gazzaniga Moloo, to fill The No-Salt, Lowest-Sodium Baking Book with recipes that are as healthy and delicious as possible. As in the previous book, they tell you just how much sodium is in each ingredient. They provide satisfactory substitutes for flavorings that patients with congestive heart failure and high blood pressure shouldn't have. All easy to make and delicious to eat. Go for it!
Living Well Without Salt
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Author : Donald A. Gazzaniga
language : en
Publisher: Arrowhead Classics Limited
Release Date : 2016-03-15
Living Well Without Salt written by Donald A. Gazzaniga and has been published by Arrowhead Classics Limited this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-03-15 with Cooking categories.
200 No-Salt, Lowest-Sodium recipes. "Living Well Without Salt" book by Donald A. Gazzaniga, guides those who must cut salt from their diet to a healthier life. The author, helped by his wife Maureen A. Gazzaniga, and by Dr. Michael Fowler who is director of the heart failure program at Stanford Medical Center, helped reverse his own terminal heart failure diagnosis with a no-salt plan that has proved highly successful for thousands of others. Gazzaniga has been recognized nationally in magazines and newspapers as "the pioneer who forged the path back to health for himself and others by cutting salt out of his diet, and sticking to his plan for more than a decade." His Web site Megaheart.com, has recorded thousands of letters and notes from people all over the world who have used his "No Salt, Lowest Sodium Cookbook" series. "Living Well Without Salt" captures that experience and helps to lead us back to health from heart failure, Meniere's Syndrome, hypertension, and other chronic illnesses that require the lowering of salt intake. The book includes two-hundred recipes, each marked for use by vegetarians, diabetics, and of course all who need to cut salt out of their life. "Living Well Without Salt" includes eating out suggestions, a section of what we can eat and much, much more. This book is Gazzaniga's fifth and it promises to be an important contribution to the world's effort to lower salt intake.
The No Salt Lowest Sodium Cookbook For Beginners
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Author : Anna Marie Clark
language : en
Publisher: Independently Published
Release Date : 2024-01-20
The No Salt Lowest Sodium Cookbook For Beginners written by Anna Marie Clark and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-01-20 with Cooking categories.
Discover Delicious Health with "The No Salt Lowest Sodium Cookbook for Beginners." Dive into a world where tasty meets healthy! This cookbook is your guide to cooking with flavor, minus the extra salt. Learn over a 100 easy recipes that are big on taste and low on sodium. Get tips on making your meals healthy and delicious. From breakfast to snacks, every dish is a treat for your taste buds. Perfect for those starting their tasty, low-sodium journey. This book is ideal for beginners who want yummy, healthy recipes. Suitable for anyone cutting down on salt but not on taste. If you love cooking and eating well, this cookbook is for you. Ready to make your meals both tasty and good for you? Grab "The No Salt Lowest Sodium Cookbook for Beginners" and start your flavorful adventure now! Get your copy, spice up your meals, and enjoy the goodness!
The No Salt Lowest Sodium Light Meals Book
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Author : Donald A. Gazzaniga
language : en
Publisher: Macmillan
Release Date : 2007-04-01
The No Salt Lowest Sodium Light Meals Book written by Donald A. Gazzaniga and has been published by Macmillan this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-04-01 with Cooking categories.
Perhaps heartbreaking is the wrong word for a very happy event, one that brings tears to your eyes because you know what the alternative would have been. But however you describe it, the letters that Don Gazzaniga finds on his web site ever since his first cookbook was published easily bring tears to the reader's eyes. "The doctor told him that the very low-sodium diet is the main thing responsible for this success and I couldn't wait to share it with you." "When I said that your book saved [my husband's] life, I meant it." That first cookbook was a surprise to medical professionals and their patients alike. Doctors have always believed that no one could ever get below 1500 milligrams of sodium a daily diet. "Keep it at that level," Don's doctor told the sixty-three-year-old Gazzaniga in 1997. He had diagnosed his patient's problem as congestive heart failure and was about to sign him up for the only solution believed possible, a heart transplant. To Don, this was a challenge. After a lot of research, the help of nutritionist daughter, Jeannie, familiarity with the cuisines of many different countries, and hours in the kitchen, Don came up with a large selection of recipes and a twenty-eight-day menu that never went above five hundred milligrams of sodium a day! Yep! That's five hundred. And the food was delicious. The recipes in that first diet were gathered in a general cookbook that told readers just about everything they needed to know: where to find the right ingredients, how to make tasty substitutions that did not raise the sodium level, and more, with the sodium count given for each ingredient and each recipe. That was The No-Salt, Lowest-Sodium Cookbook. Don decided to embellish the general work with some specialties and, with his wife, Maureen, created The No-Salt, Lowest-Sodium Baking Book. If anyone thinks that you can't make delicious bread and pies and cookies and other baked goodies with very little or no sodium, try a few of Don's recipes. i0 But suppose you want to celebrate your grandson's third birthday, or your doctor's latest green light, with a party and need delicious tidbits for the guests. Here they are in their new book. Sometimes you feel like a light lunch---a salad, a sandwich, a bowl of soup. Here they are. There are sections explaining where to buy special flavorings and the like, how to substitute low-sodium or sodium-free ingredients, and a foreword by Dr. Michael Fowler, director of the Stanford Heart Transplant Program and medical director of the Stanford Cardiomyopathy Center.
The No Salt Cookbook
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Author : David C Anderson
language : en
Publisher: Simon and Schuster
Release Date : 2001-08-01
The No Salt Cookbook written by David C Anderson and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001-08-01 with Cooking categories.
A father-and-son team offers up to 200 salt-free recipes designed to help people control high blood pressure, reduce water retention, and increase overall health, while still retaining flavor. If you suffer from high blood pressure, Meniere’s syndrome, or are simply looking to eat more healthily, The No-Salt Cookbook provides low-salt recipes that are quick, easy, and taste great. As anyone on a low-sodium diet knows, it is difficult to prepare flavorful food without salt. Authors David C. Anderson and Thomas D. Anderson help you tackle this no salt/no flavor dilemma with gusto. Providing more than 200 tasty, salt-free recipes—in addition to salt-free shopping tips, information on counting milligrams, and no-salt cooking essentials—this combination cookbook/health book will help you lead a more healthy, active lifestyle without radically changing your diet. From breakfast to appetizers, entrées and desserts, learn to prepare such wonderful dishes as: -Cinnamon Raisin Bread -Cold Cucumber Soup -Salmon in Basil Butter Sauce -White Wine Braised Chicken -Veal Scaloppine -The Best Brownies -And much more! With The No-Salt Cookbook, you can truly enjoy eating without asking the person next to you to “please pass the salt.”
The No Salt Lowest Sodium Cookbook
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Author : Donald A. Gazzaniga
language : en
Publisher: Macmillan
Release Date : 2002-07-31
The No Salt Lowest Sodium Cookbook written by Donald A. Gazzaniga and has been published by Macmillan this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002-07-31 with Cooking categories.
Donald Gazzaniga, diagnosed with congestive heart failure, was headed for a heart transplant - the only effective medical treatment. Urged by his doctor to keep his sodium intake "under 1,500-2000 mg. a day," Don headed for the kitchen and went to work. Aware that cutting out table salt is the barest beginning of a true low-sodium diet, Don devised recipes for delicious low-sodium dishes that added up to less than 500 mg. daily, 70% lower than those in other low-sodium cookbooks. The result? Don's name has been removed from the transplant list and his doctors believe that his diet played a significant role. The No-Salt, Lowest-Sodium Cookbook contains: * Hundreds of good tasting, easy-to-make recipes * An introduction by Dr. Sandra Barbour of the Kaiser Permanente Foundation * Advice on finding low-sodium prepared foods, eating in restaurants, etc. * Accurate sodium content of every ingredient and of the total servings * A twenty-eight-day low-sodium menu planner by Dr. Jeannie Gazzaniga, Ph.D., R.D. This book is for informational purposes only. Readers are advised to consult a physician before making any major change in diet.
Living Well Without Salt
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Author : Donald A. Gazzaniga
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2012-11-24
Living Well Without Salt written by Donald A. Gazzaniga and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-11-24 with Salt-free diet categories.
The author, helped by his wife Maureen, and by Dr. Michael Fowler, director of the heart failure program at Stanford Medical Center, helped reverse his own terminal heart failure diagnosis with a no-salt plan that has proved highly successful for thousands of others.
No Salt Cookbook 2021
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Author : Gina Lemke
language : en
Publisher: Independently Published
Release Date : 2021-09-09
No Salt Cookbook 2021 written by Gina Lemke and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-09-09 with categories.
If you suffer from high blood pressure, Meniere's syndrome, or are simply looking to eat more healthily, No Salt Cookbook 2021 provides low-salt recipes that are quick, easy, and taste great. As anyone on a low-sodium diet knows, it is difficult to prepare flavorful food without salt. Providing more than 150+ tasty, salt-free recipes-in addition to salt-free shopping tips, information on counting milligrams, and no-salt cooking essentials-this combination cookbook/health book will help you lead a more healthy, active lifestyle without radically changing your diet.
The Low Sodium Diet Cookbook
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Author : Gordon Rock
language : en
Publisher: Gordon Rock
Release Date : 2020-04-14
The Low Sodium Diet Cookbook written by Gordon Rock and has been published by Gordon Rock this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-04-14 with Cooking categories.
Whether you have health issues or just want to keep away from getting them in the near future, merely keeping your salt intake low is the key to staying healthy and helping your heart. The Low-Sodium Diet Cookbook will show you that following a low-sodium diet will not prove to be good for your overall health but also packed with different flavors.