The Obesity Code


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The Obesity Code

The Obesity Code Author by : Jason Fung
Languange Used : en
Release Date : 2016-03-03
Publisher by : Greystone Books
ISBN : 9781771641272
File Size : 53,7 Mb
Total Download : 633

Everything you believe about how to lose weight is wrong. Weight gain and obesity are driven by hormones—in everyone—and only by understanding the effects of insulin and insulin resistance can we achieve lasting weight loss. In this highly readable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps, a set of lifelong habits that will improve your health and control your insulin levels, Dr. Fung explains how to use intermittent fasting to break the cycle of insulin re
Category: Health & Fitness

The Obesity Code

The Obesity Code Author by : Dr. Jason Fung
Languange Used : en
Release Date : 2016-01-26
Publisher by : Greystone Books Ltd
ISBN : 9781771641258
File Size : 44,5 Mb
Total Download : 374

In this highly readable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. Flying in the face of the weight-loss recommendations that have failed in the past, this book reveals that obesity is a hormonal, not a caloric imbalance. As he explores the latest in nutritional science, Dr. Fung provides practical, effective advice on weight loss and the treatment of Type 2 diabetes based on sound scientific principles.
Category: Health & Fitness

The Diabetes Code

The Diabetes Code Author by : Dr. Jason Fung
Languange Used : en
Release Date : 2018-04-03
Publisher by : Greystone Books Ltd
ISBN : 9781771642668
File Size : 49,7 Mb
Total Download : 429

From acclaimed author Dr. Jason Fung, a revolutionary guide to reversing diabetes. Dr. Jason Fung forever changed the way we think about obesity with his best-selling book, The Obesity Code. Now he has set out to do the same for type 2 diabetes. Today, most doctors, dietitians, and even diabetes specialists consider type 2 diabetes to be a chronic and progressive disease—a life sentence with no possibility of parole. But the truth, as Dr. Fung reveals in this paradigm-shifting book, is that type 2 diabetes is reversible. Writing with clear, persuasive language, he explains why conventional t
Category: Health & Fitness
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