The Obesity Code


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The Obesity Code

The Obesity Code Author by : Jason Fung
Languange Used : en
Release Date : 2016-03-03
Publisher by : Greystone Books
ISBN : 9781771641272
File Size : 47,9 Mb
Total Download : 965

Everything you believe about how to lose weight is wrong. Weight gain and obesity are driven by hormones—in everyone—and only by understanding the effects of insulin and insulin resistance can we achieve lasting weight loss. In this highly readable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps, a set of lifelong habits that will improve your health and control your insulin levels, Dr. Fung explains how to use intermittent fasting to break the cycle of insulin re
Category: Health & Fitness

The Obesity Code

The Obesity Code Author by : Dr. Jason Fung
Languange Used : en
Release Date : 2016-01-26
Publisher by : Greystone Books Ltd
ISBN : 9781771641258
File Size : 55,6 Mb
Total Download : 819

In this highly readable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. Flying in the face of the weight-loss recommendations that have failed in the past, this book reveals that obesity is a hormonal, not a caloric imbalance. As he explores the latest in nutritional science, Dr. Fung provides practical, effective advice on weight loss and the treatment of Type 2 diabetes based on sound scientific principles.
Category: Health & Fitness

The Obesity Code

The Obesity Code Author by : Instaread
Languange Used : en
Release Date : 2016-05-12
Publisher by : Instaread Summaries
ISBN : 9781683780908
File Size : 45,5 Mb
Total Download : 820

The Obesity Code by Jason Fung | Summary & Analysis Preview: The Obesity Code addresses the history, causes, and treatments of obesity and today’s rising obesity rates. By understanding it through scientific and social study, obesity becomes less of a blanket term for metabolic complications and a more tangible problem with real, though not widely practiced, solutions. The main problem with treating obesity is that many doctors and their obese patients don’t know what actually causes obesity. Often, health experts believe that weight gain results from consuming too many calories while not
Category: Medical
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