The Obsessive Compulsive Trap Real Help For A Real Struggle
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The Obsessive Compulsive Trap Real Help For A Real Struggle
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Author : Mark Crawford
language : en
Publisher: Gospel Light Publications
Release Date : 2004-06-01
The Obsessive Compulsive Trap Real Help For A Real Struggle written by Mark Crawford and has been published by Gospel Light Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004-06-01 with Religion categories.
"The Obsessive-Compulsive Trap" is a down-to-earth and informative resource on obsessive-compulsive disorder from a solid Christian perspective. Dr. Mark Crawford teaches how to diagnose OCD and describes the effects it has on more than 120 million people worldwide. Drawing from an expansively clinical background, he illustrates each chapter with clear examples of how men, women and children have found real solutions for dealing with OCD. It's time to get informed and start making changes in society's skewed understanding of this shattering disorder.
Do You Feel Trapped In A Pattern Of Unwanted And Upsetting Thoughts
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Author :
language : en
Publisher:
Release Date : 2000
Do You Feel Trapped In A Pattern Of Unwanted And Upsetting Thoughts written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000 with Obsessive-compulsive disorder categories.
The Ocd Workbook
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Author : Mila von Leiem
language : en
Publisher:
Release Date : 2021-02-12
The Ocd Workbook written by Mila von Leiem and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-02-12 with categories.
Are you still struggling with Obsessive-Compulsive Disorder? Then keep reading... If you have OCD you may have irrational fears that you don't feel yours or you might obsessively double-check things. Maybe you are in a trap that forces you to follow your time-consuming compulsions according to your distorted thinking or maybe you have less invasive symptoms that really worries you. OCD is a chronic mental health condition with no definitive cure, but with the proper treatment people with OCD can lead happy and fulfilling lives. By learning the information and strategies contained in this book you will have the tools necessary to break the cycle of your obsessions and compulsions. use self-assessment tools to identifying your obsessions and compulsions and their severity learn to challenge your own distorted thinking stop treating thoughts as facts practice mindfulness to develop present-moment awareness overcome irrational fears and intrusive thoughts follow recovery strategy using self-help tools, techniques and worksheets to break free of compulsive rituals maintain your progress find the right professional help let your family members understand you and your condition Living with OCD can be a long and winding road, but you don't have to walk it alone. I hope that you will be able to utilize the information and techniques in this book to break free of compulsive rituals and live your best life. Scroll up to the top and click buy
The Mindfulness Workbook For Ocd
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Author : Jon Hershfield
language : en
Publisher: New Harbinger Publications
Release Date : 2020-12-01
The Mindfulness Workbook For Ocd written by Jon Hershfield and has been published by New Harbinger Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-12-01 with Self-Help categories.
If you have obsessive-compulsive disorder (OCD), you might have an irrational fear of being contaminated by germs, or obsessively double-check things. You may even feel like a prisoner, trapped with your intrusive thoughts. And while OCD can have a devastating impact on your life, getting real help can be a challenge. Combining mindfulness practices with cognitive-behavioral therapy (CBT), The Mindfulness Workbook for OCD offers practical and accessible tools for managing the unwanted thoughts and compulsive urges that are associated with OCD. With this workbook, you will develop present-moment awareness, learn to challenge your own distorted thinking, and stop treating thoughts as threats and feelings as facts. This fully revised and updated second edition also includes new meditations, information, and chapters on emotional and mental contamination, existential obsessions, false memories, and more. If you’re ready to take back your life back from OCD—and start living with more joy in the moment—this workbook has everything you need to get started right away.
The Ocd Workbook
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Author : Bruce Hyman
language : en
Publisher: New Harbinger Publications
Release Date : 2005
The Ocd Workbook written by Bruce Hyman and has been published by New Harbinger Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005 with Health & Fitness categories.
This revised edition ofThe OCD Workbook contains new findings on the causes of OCD, including developments in genetic research. It offers information on treatment options like neurosurgery and new medications and a new chapter on day-to-day coping strategies for people with OCD. The new edition includes expanded coverage of related disorders like body dysmorphic disorder, trichotillomania, and skin picking. New information on relapse prevention, OCD in children, and family involvement in OCD round out this important book. Learn about the causes and symptoms of OCD Design a self-directed cognitive behavior treatment plan Build a strong base of family support Evaluate professional treatment options Maintain your progress and deal with setbacks
When A Family Member Has Ocd
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Author : Jon Hershfield
language : en
Publisher: New Harbinger Publications
Release Date : 2015-12-01
When A Family Member Has Ocd written by Jon Hershfield and has been published by New Harbinger Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-12-01 with Self-Help categories.
When someone has obsessive-compulsive disorder (OCD), it can affect the entire family. This book is an essential guide to help family members cope with their loved one’s compulsive behaviors, obsessions, and constant need for reassurance. If your loved one has OCD, you may be unsure of how to express your concerns in a compassionate, effective way. In When a Family Member Has OCD, you and your family will learn ways to better understand and communicate with each other when OCD becomes a major part of your household. In addition to proven-effective cognitive behavioral therapy (CBT) and mindfulness techniques, you’ll find comprehensive information on OCD and its symptoms, as well as advice for each affected family member. OCD affects millions of people worldwide. Though significant advances have been made in medication and therapeutic treatments of the disorder, there are few resources available to help families deal with the impact of a loved one’s symptoms. This book provides a helpful guide for your family.
Ocd Workbook
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Author : B. Spencer
language : en
Publisher:
Release Date : 2020-05-15
Ocd Workbook written by B. Spencer and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-05-15 with categories.
Are you struggling with OCD and want to learn how to live a happy and healthy life without constantly fighting against yourself? You don't need to struggle, thousands of people all over the world struggle with OCD, but the truth is they don't have to. It's possible to live a normal life with OCD and this book will show you how. This book will teach you everything that you've ever wanted to know about OCD so that you can face it head-on and take back the control of your life. OCD doesn't have to be a disability. If you follow along with the lessons in this book, you can get back to living your life on your own terms. This book will teach you: What OCD is How to tell if you or someone else has it Different Therapeutic techniques for OCD How Meditation can help OCD How to practice Mindfulness with OCD And much more! OCD is tough to deal with alone and by ignoring it, you'll only make it worse. Too often, people put off doing the things they love because of OCD and this can lead to depression and worse. You need to learn how to mitigate your OCD and start living life like you used too. If you are serious about learning how to mitigate your OCD symptoms so that you can live a happier and healthier life, then you need to get this book today! F.A.Q. Will this book help me learn more about OCD? Yes, this book goes into detail about what OCD is and the symptoms to look for. Is this book easy to follow along with? Yes, you don't need to be a doctor to understand the lessons in this book. Every chapter is written in an easy to follow format so that you can learn to handle your symptoms step by step.
The Complete Guide To Overcoming Ocd
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Author : David Veale
language : en
Publisher: Hachette UK
Release Date : 2013-01-17
The Complete Guide To Overcoming Ocd written by David Veale and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-01-17 with Medical categories.
The bestselling self-help guide Overcoming Obsessive Compulsive Disorder has been combined with Taking Control of OCD: Inspirational stories of hope and recovery to offer the reader an effective and appealing self-help package. These two titles not only set out practical techniques to overcome obsessive Compulsive Disorder (OCD), but offer inspiration to the reader to confront the challenges they may face on the road to recovery. Overcoming Obsessive Compulsive Disorder is based on Cognitive Behavioral Therapy (CBT), an evidence-based therapy recommended by the NHS. It provides: -Useful information about the disorder -A step-by-step self-help programme based on CBT Taking Control of OCD contains real-life stories written by those with first-hand experience of OCD. Each story has been especially selected by Dr David Veale and Rob Willson and together they reflect the broad range of different experiences and stories of OCD. Each story sheds light on the condition, and offers powerful insights into what helps and, most importantly, inspiration to those trying to beat it.
Up And Down The Worry Hill
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Author : Aureen Pinto Wagner
language : en
Publisher:
Release Date : 2004
Up And Down The Worry Hill written by Aureen Pinto Wagner and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004 with Obsessive-compulsive disorder categories.
Over one million children and adolescents in the US suffer from Obsessive-Compulsive Disorder (OCD), a baffling illness that can be debilitating for the child in school, with friends and family. Help is now available! Cognitive-Behavioral Therapy (CBT) is the gold standard of treatment for OCD, and offers youngsters and their families the path to mastery over OCD. In this uniquely creative and heart-warming book, Dr. Wagner, an internationally recognized expert in the treatment of childhood OCD, uses the powerful real-life metaphor of the Worry Hill to describe OCD and its treatment clearly and simply through the eyes of a child. Children and adults will identify with Casey's struggle with OCD, his sense of hope when he learns about treatment, his relief that neither he nor his parents are to blame, and eventually, his victory over OCD.Parents and Professionals can use this book alone or together with the companion book, What to do when your Child has Obsessive-Compulsive Disorder. This is the only children's OCD book that has a companion book for parents.
Obsessive Compulsive Disorder
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Author : Bruce M. Hyman
language : en
Publisher: Twenty-First Century Books
Release Date : 2003-01-01
Obsessive Compulsive Disorder written by Bruce M. Hyman and has been published by Twenty-First Century Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003-01-01 with Juvenile Nonfiction categories.
Special Features: Case studies, Glossary, Further Reading, Organizations, Web Sites, Bibliography, Index Curriculum Strands: Health/Psychological Disorders