The Part Time Vegetarian S Year


The Part Time Vegetarian S Year
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The Part Time Vegetarian


The Part Time Vegetarian
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Author : Nicola Graimes
language : en
Publisher: Watkins Media Limited
Release Date : 2015-09-15

The Part Time Vegetarian written by Nicola Graimes and has been published by Watkins Media Limited this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-09-15 with Cooking categories.


The common link between vegetarians and part-time vegetarians (flexitarians) is that they like to base their meals on vegetables. Whether this is for health, economic or moral reasons (or a combination of all three), the fact is a flexitarian diet – one that is largely vegetarian but occasionally includes poultry, meat and seafood – is growing in popularity and is a long-term trend that cannot go ignored. Let’s face it the flexitarian or semi-vegetarian diet is the way to go: meat and fish are becoming prohibitively expensive; our current consumption cannot be sustained in years to come; and the health benefits of a vegetarian diet are well documented. But while the number of vegetarians is significant, a study by the American Journal of Clinical Nutrition found that nearly two out of three vegetarians occasionally like to meat, chicken or fish. The Part-Time Vegetarian Cookbook shows just how delicious, adaptable and varied this way of eating can be. Rather than taking centre stage, meat or fish are not the main focus of the recipes, which value the often under-used and under-valued vegetables, grains, legumes, nuts, eggs and dairy foods. The recipes are not about taking something away, however, but adding a new dimension and consequently widening and extending the homecook’s repertoire of dishes. Organised by meal type, The Part-Time Vegetarian Cookbook features chapters on Breakfasts & Brunches, Small Bites (snacks, lunches and light meals), Weekday Suppers, Weekend Cooking, Food for Sharing (entertaining, special occasion, celebrations and al fresco) and Something Sweet. The recipes are all vegetarian, but can easily be adjusted to suit non-vegetarians.



The Part Time Vegetarian S Year


The Part Time Vegetarian S Year
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Author : Nicola Graimes
language : en
Publisher: Watkins Media Limited
Release Date : 2020-09-08

The Part Time Vegetarian S Year written by Nicola Graimes and has been published by Watkins Media Limited this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-09-08 with Cooking categories.


More than 100 seasonal, everyday meals for friends and family from The Part-Time Vegetarian's kitchen. Since The Part-Time Vegetarian was published in 2015 the food landscape has changed. Proving itself more than a passing fad, the term “flexitarian” was added to the OED in 2015 and this way of eating has been highlighted by nutritionists and environmentalists as a necessity for the long-term health of both ourselves and our planet. Beyond eating less meat and more veg, awareness of the importance of eating sustainable, seasonal food is also on the increase. The moment a plant is harvested its nutrients start to deplete, so the sooner it is on the plate, the tastier and more nutritious it is. The Part-Time Vegetarian’s Year includes over 100 flexible recipes ordered by season, making it easy to work with the calendar to produce delicious food all year round. In spring, feast on Baked Eggs with Spring Greens or a Korean Bibimbap. Summer brings a refreshing Watermelon, Pitta and Goat’s Cheese Salad or Tomato Tarts with Preserved Lemon Relish. In autumn, cuddle up with a warming Mushroom Larb or Smoky Aubergine Pides. Finally, winter gives us celebratory Celeriac, Ginger and Sesame Bhajis and Scandinavian Potato and Celeriac Gratin. From summer barbecues to festive feasts, each chapter also contains at least one full feature menu for easy entertaining. All of the recipes are vegetarian, but most feature a Part-Time Variation, showing you how to include an element of meat or fish, or even how to make the dish fully vegan, if you would like. This is the perfect book to support your food journey whether you are fully vegetarian, just dipping a toe in the water, or someone looking to cut down on their meat intake a few days a week.



The Flexitarian Cookbook


The Flexitarian Cookbook
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Author : Ryland Peters & Small
language : en
Publisher: Ryland Peters & Small
Release Date : 2019-08-13

The Flexitarian Cookbook written by Ryland Peters & Small and has been published by Ryland Peters & Small this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-08-13 with Cooking categories.


Less of a rigid regime, and more of an organic attempt to eat a mainly vegetarian diet, The Flexitarian Cookbook features delicious plant-centric recipes, with options for incorporating meat or fish as needed. Many of us are looking to eat less meat and/or fish, as the host of environmental, ethical and health-related reasons for doing so stacks up. The concept of not centring every meal around an animal-based protein is well on its way to settling into mainstream society. But out there, there is a whole middle-ground of home-cooks, placed somewhere between carnivore and vegan, who are doing their best to reduce meat consumption, but enjoying it on occasion when the urge strikes; the flexitarians. The Flexitarian Cookbook is a collection of delicious, modern vegetarian recipes, with simple options for switching in meat or fish, as the mood takes you. No longer will flexitarians have to juggle between multiple cookbooks or haphazardly hash together a meaty ending to a recipe depending on their cravings. Recipes include a warm curried lentil salad with crispy paneer and spiced dressing, but the paneer can be swapped for crispy prawns if preferred. A winter vegetable stew with herbed dumplings is substantial enough on its own, but this cookbook gives the option to add slow-cooked beef cheeks, if you like. A best-ever recipe for vegetable and lentil moussaka offers the option to swap the lentils for regular mince meat, while the Moroccan spiced vegetable tagine gives an option for cooking with chicken, if the mood so takes you.



1 000 Vegetarian Recipes


1 000 Vegetarian Recipes
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Author : Carol Gelles
language : en
Publisher: Houghton Mifflin Harcourt
Release Date : 2011-04-12

1 000 Vegetarian Recipes written by Carol Gelles and has been published by Houghton Mifflin Harcourt this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-04-12 with Cooking categories.


Julia Child Cookbook Award and James Beard Award winner. “Actually several cookbooks in one, this encyclopedic volume has it all.”—New York Daily News Get enough recipes to fill 5 cookbooks in one comprehensive volume! 216 Side Dishes 61 Breads 70 Breakfasts, Brunches, and Lunches 91 Appetizers 137 Salads 152 Main Dishes And Much, Much More! Carol Gelles, one of the best-known authorities on the subject, offers hundreds of appetizers, entrees, soups, salads, and more, proving that vegetarian cuisine is anything but boring. The flavor combinations are limitless, drawing on the ingredients and spices from every international cuisine. Discussions of vegetables, grains, beans, and soy foods are interspersed throughout the recipes, making the book easy enough for beginners to follow. And every recipe is coded as lacto-vegetarian (some dairy products), ovo-vegetarian (some egg products), or vegan (made without dairy or meat products). “Addressing the needs of the beginner, the part-timer, and the fully committed vegetarian, this cookbook is a must-have.”—Cooking Light Magazine “Good basics for the aspiring vegetarian, innovative recipes that will appeal to long-time ardent vegetarians, and plenty for everyone in between.”—New York Daily News “The best things about the book are the diversity of recipes and the book’s awesome organizational scheme. It includes every major course in American cuisine from the appetizer to the dessert. Gelles also makes a point to include many different ethnic foods . . . excellent for the beginning vegetarian chef.”—The Veggie Space



The Part Time Vegetarian


The Part Time Vegetarian
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Author : Louise Lambert-Lagacé
language : en
Publisher: Stoddart
Release Date : 2002

The Part Time Vegetarian written by Louise Lambert-Lagacé and has been published by Stoddart this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002 with Vegetarian cookery categories.




The Part Time Vegan


The Part Time Vegan
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Author : Cherise Grifoni
language : en
Publisher: Simon and Schuster
Release Date : 2011-02-18

The Part Time Vegan written by Cherise Grifoni and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-02-18 with Cooking categories.


Adopt "Meatless Mondays" Scramble tofu for brunch Eat more beans--and less beef . . . . . . or not. It's all good, according to Cherise Grifoni, your fearless guide to the seemingly complex world of no-meat, no-eggs, no-dairy. In this guilt-free cookbook, you'll discover how to go vegan without feeling any pressure whatsoever. But a warning: the mouthwatering recipes may have you transitioning to full-time much sooner than you anticipated! Honestly, what's not to love when you're eating: Purely Vegan Chocolate-Hazelnut Spread Lean, Mean, Black Bean Guacamole Very Vegan Potato Pesto Salad Spicy Roasted Tomato Soup Roasted-Garlic Mashed Taters Spanish Artichoke and Zucchini Paella Barley Pilaf with Edamame and Roasted Red Pepper No matter why you want to go vegan--whether it's for health, the planet, or some other worthy reason--this cookbook makes sure you have fun in the process!



The Weekday Vegetarians


The Weekday Vegetarians
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Author : Jenny Rosenstrach
language : en
Publisher: National Geographic Books
Release Date : 2021-08-31

The Weekday Vegetarians written by Jenny Rosenstrach and has been published by National Geographic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-08-31 with Cooking categories.


You don’t need to be a vegetarian to eat like one! With over 100 recipes, the New York Times bestselling author of Dinner: A Love Story and her family adopt a “weekday vegetarian” mentality. NAMED ONE OF THE BEST COOKBOOKS OF THE YEAR BY TIME OUT AND TASTE OF HOME • “Whether you’re vegetarian or not (or somewhere in-between), these recipes are fit to become instant favorites in your kitchen!” —Molly Yeh, Food Network host and cookbook author Jenny Rosenstrach, creator of the beloved blog Dinner: A Love Story and Cup of Jo columnist, knew that she wanted to eat better for health reasons and for the planet but didn’t want to miss the meat that she loves. But why does it have to be all or nothing? She figured that she could eat vegetarian during the week and save meaty splurges for the weekend. The Weekday Vegetarians shows readers how Jenny got her family on board with a weekday plant-based mentality and lays out a plan for home cooks to follow, one filled with brilliant and bold meat-free meals. Curious cooks will find more than 100 recipes (organized by meal type) for comforting, family-friendly foods like Pizza Salad with White Beans, Cauliflower Cutlets with Ranch Dressing, and Squash and Black Bean Tacos. Jenny also offers key flavor hits that will make any tray of roasted vegetables or bowl of garlicky beans irresistible—great things to make and throw on your next meal, such as spiced Crispy Chickpeas (who needs croutons?), Pizza Dough Croutons (you need croutons!), and a sweet chile sauce that makes everything look good and taste amazing. The Weekday Vegetarians is loaded with practical tips, techniques, and food for thought, and Jenny is your sage guide to getting more meat-free meals into your weekly rotation. Who knows? Maybe like Jenny’s family, the more you practice being weekday vegetarians, the more you’ll crave this food on the weekends, too!



A Year In A Vegetarian Kitchen


A Year In A Vegetarian Kitchen
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Author : Jack Bishop
language : en
Publisher: HarperCollins
Release Date : 2004-05-21

A Year In A Vegetarian Kitchen written by Jack Bishop and has been published by HarperCollins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004-05-21 with Cooking categories.


Simple, seasonal, real-time vegetarian recipes for everyday and every occasion. As a busy husband, father of two young children, and full-time writer, Jack Bishop demands a lot from the meals that make it into his family's repertoire. In A Year in a Vegetarian Kitchen, he guides you through the seasons with 248 of his favorite everyday recipes, which deliciously embody his philosophy of "shop locally, cook globally, and keep things easy." Cooking with seasonal produce, he says, is the best way to bring a welcome variety to the table. In spring, dinner might be Stir-Fried Rice Noodles with Asparagus and Eggs. Summer brings Savory Corn Griddle Cakes and Fresh Tomato Pizza with Avocado. For fall, Root Vegetable Tarts with Rosemary and Orecchiette with Spicy Broccoli are on the menu. And in winter, when most farmers' markets are a distant memory, Pan-Glazed Tofu with Thai Red Curry Sauce and Caribbean Black Beans with Sautéed Plantains await. With ten years of experience working with Cook's Illustrated, he's also able to provide expert guidance on how to choose a good vegetable broth, select the right potatoes for mashing, and more tips tailored just for vegetarian cooks.



Vegetarian Times Plant Powered Protein Cookbook


Vegetarian Times Plant Powered Protein Cookbook
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Author : Editors of Vegetarian Times
language : en
Publisher: Rowman & Littlefield
Release Date : 2017-09-12

Vegetarian Times Plant Powered Protein Cookbook written by Editors of Vegetarian Times and has been published by Rowman & Littlefield this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-09-12 with Cooking categories.


Healthy, Delicious Recipes with Plant Powered Protein Protein is the macronutrient that’s on the tip of everyone’s tongue these days, but a protein-rich diet doesn’t have to mean chowing down on giant bowls of beans or plates of egg whites—nor does it have to include meat, fish, or poultry. In this book, the Vegetarian Times editors set the protein story straight, showing you how to meet all your protein needs with delicious, satisfying, easy-to-prepare recipes that fit seamlessly into any lifestyle.



Part Time Vegetarian


Part Time Vegetarian
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Author : NICOLA. GRAIMES
language : en
Publisher:
Release Date : 2020

Part Time Vegetarian written by NICOLA. GRAIMES and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020 with categories.