Vegetarian Times Plant Powered Protein Cookbook
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Vegetarian Times Plant Powered Protein Cookbook
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Author : Editors of Vegetarian Times
language : en
Publisher: Rowman & Littlefield
Release Date : 2017-09-12
Vegetarian Times Plant Powered Protein Cookbook written by Editors of Vegetarian Times and has been published by Rowman & Littlefield this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-09-12 with Cooking categories.
Healthy, Delicious Recipes with Plant Powered Protein Protein is the macronutrient that’s on the tip of everyone’s tongue these days, but a protein-rich diet doesn’t have to mean chowing down on giant bowls of beans or plates of egg whites—nor does it have to include meat, fish, or poultry. In this book, the Vegetarian Times editors set the protein story straight, showing you how to meet all your protein needs with delicious, satisfying, easy-to-prepare recipes that fit seamlessly into any lifestyle.
The Plant Protein Revolution Cookbook
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Author : Robin Robertson
language : en
Publisher: Harvard Common Press
Release Date : 2020-08-11
The Plant Protein Revolution Cookbook written by Robin Robertson and has been published by Harvard Common Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-08-11 with Cooking categories.
In this sumptuous and authoritative cookbook full of delectable protein-packed recipes, best-selling vegan author Robin Robertson shatters the stubborn myth that it's hard to get enough protein on a plant-based diet. Robin serves up more than 85 fantastic recipes that deliver ample amounts of entirely plant-based protein, along with a host of other nutrients and a whole lot of big, bold, substantial flavors that anyone, vegan or not, can enjoy. From snacks and appetizers like Roasted Smoky Chickpeas, in which tamari and chickpeas are the main protein sources, and Baked Tofu with Peanut Sauce, where peanuts and tofu deliver a big protein punch, through delicious soups, stews, salads, and sides, and on to dozens of robust main courses like Jambalaya Red Beans and Rice, Indonesian Noodles with Tempeh, and White Bean Cassoulet, The Plant Protein Revolution Cookbook packs loads of tasty nutrients onto every page. Chapters on plant-protein-rich breakfasts, sandwiches, and sweets and treats make this a book you can use all day, any day. Whether you are a vegan wondering where your protein will come from or an omnivore who wants to eat meatless on occasion but needs to know you're getting plenty of protein, this enticing book deliciously delivers all the recipes you need.
5 Ingredient Plant Based High Protein Cookbook
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Author : J. Plants
language : en
Publisher: HappyHealthyGreen
Release Date :
5 Ingredient Plant Based High Protein Cookbook written by J. Plants and has been published by HappyHealthyGreen this book supported file pdf, txt, epub, kindle and other format this book has been release on with Cooking categories.
Get all the protein you need with these snap-of-a-finger recipes! Always having fresh, nutritious meals available can be a serious challenge when you’re often busy and care about your physique. That’s why this cookbook was developed; to make your life in-, and outside the kitchen easier. With amazing combinations of only five ingredients, here are 76 inventive recipes that you can quickly prepare at home, any day of the week. From wholesome pancakes and puddings to exciting bowls and burgers, and hearty salads and snacks -- all 100% oil-free and good for roughly 25 % protein. Out of these 87 protein-rich recipes: - 82 are peanut-free - 72 are nut-free - 72 are gluten-free - 51 are soy-free All recipes list allergen-friendly substitutes. These dishes help you prevent waste and are all about great flavor, minimal hassle and compliment an active lifestyle. Mouthwatering photos, macronutrient breakdowns per portion and recommended storage times are included with every recipe, plus both US- & Metric-measurements! With the ‘5-Ingredient Plant-Based Cookbook’, you’ll have access to a lifetime of nourishing, delicious meals with just five simple ingredients.
Plant Based High Protein Cookbook
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Author : Robert Ross
language : en
Publisher: Robert Ross
Release Date : 2021-04-14
Plant Based High Protein Cookbook written by Robert Ross and has been published by Robert Ross this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-04-14 with categories.
★55% OFF for Bookstores! NOW at $28.95 instead of $34.95!★ Do you want the body you want eating what you love? This book is for you! Your Customers Will Never Stop to Use this Awesome Cookbook Being an athlete means always striving for ways to get the most out of your body, and eating vegan is a great way to build endurance and strength while improving overall health. This is one of the most informative vegan cookbooks and will show you how impactful combining your training with solid plant-based macronutrient resources can be―no matter your athletic level. Whether you're a committed vegan or just starting out, you can create a tailored nutrition plan for your unique athletic demands. Whether it's learning how to balance carbohydrates, fats, and proteins or eliminating cooking oil, this dietary guide helps set you up for a life of athletic success. This book covers the following topics: What is a plant-based diet? What are the benefits of a Plant-based Diet? Vegan vs plant-based diet Plant-based nutrition for sport The incredible health benefits Creating a healthy plant-based eating habit Plant-based meal plan for weight loss Breakfast, Lunch, Dinner recipes Snacks and salad recipes Smoothies recipes Don't forget to exercise ...And much more! Buy It Now and Let Your Customers Get Addicted To This Amazing Book!
Plant Powered Protein
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Author : Nava Atlas
language : en
Publisher: Hachette UK
Release Date : 2020-12-29
Plant Powered Protein written by Nava Atlas and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-12-29 with Cooking categories.
Everyone's favorite meaty dishes go vegan with delicious plant-based recipes featuring beefy crumbles, chicken-style strips, sausage, bacon, seafood, and more! Whether you're exploring vegan options for environmental, ethical, or health reasons, Nava Atlas's protein-focused recipes extend a warm welcome to the plant-powered protein revolution! Today's innovative meat alternatives prove you don't have to sacrifice meaty flavors to enjoy a plant-based diet. You'll discover new ways to prepare familiar favorites, from nostalgic classics to bold global fare with dishes are kinder to the earth and better for you. Plant-Powered Protein offers 125 recipes for using plant-based proteins thoughtfully, incorporating whole foods and fresh vegetables. Bridging the divide between the traditional comfort food diet and the whole food plant-based approach, you'll find an array of flavorful, easy recipes including: Soups and stews like New England Clamless Chowder and Beefy Barley & Bean Stew Comfort favorites like Classic Meat Loaf and Italian-Style Sausage & Peppers Global-inspired dishes like Korean Bulgogi Bowls, Mongolian-ish Beef, and Thai-Inspired Beefy Salad Diner specialties like Gyros, Philly Cheesesteaks, and "Tuna" Melts; Indulgent eats like Carne Asada Fries; Pulled Protein Tacos, and Baked Spaghetti Pie Brunch winners like Biscuits with Sausage Gravy and Spicy Chorizo Tofu Scramble. These budget-friendly, approachable recipes will satisfy staunch meat-lovers, picky eaters, and healthy food fans alike. And for those with a DIY spirit, Nava provides from-scratch recipes for plant-powered ground, meatballs, sausage, bacon-style strips, and more.
Plant Based High Protein Cookbook
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Author : Julie T. Evans
language : en
Publisher: Julie T. Evans
Release Date : 2021-04-27
Plant Based High Protein Cookbook written by Julie T. Evans and has been published by Julie T. Evans this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-04-27 with categories.
55% OFF FOR BOOKSTORES! Full of flavor, healthy, ethical and...stronger! Are you utterly fed up with feeling fatigued, unmotivated, and unhealthy? Are you looking for a lifestyle change that will help you stop overeating, give you more energy, and improve your quality of life? A plant-based diet will provide just the kind of change you are looking for. Your customers will discover that embarking upon a plant-based diet is a lot easier than it may seem. Also, they will learn that everyone, from the joggers to professional athlete can become even healthier and fitter by only eating whole plant-based foods. This book covers the following topics: -Athletes: the wholefood plant-based approach -Daily caloric intake: carbs/fats/proteins -101 recipes for all the meals. -A 3-Week balanced meal plan AND MORE! Follow the White Rabbit Alice! Don't wait anymore, buy it now and let's get started!
Vegan Cookbook For Athletes
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Author : Gabriel Green
language : en
Publisher:
Release Date : 2021-02-17
Vegan Cookbook For Athletes written by Gabriel Green and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-02-17 with categories.
★55% OFF for Bookstores! NOW at $24.95 instead of $34.95!★ Are you looking for a natural guide to boost your energy and body? Then keep reading... Your Customers Will Never Stop to Use this Awesome Cookbook The origins of vegetarianism date back to ancient times. But the term Vegan was first used in the 40s by Donald Watson, co-founder of the Vegan Society, to describe a lifestyle doctrine that man should live without exploiting animals. The following decades saw substantial growth in the industrialization of food production and an increase in the nature of food. We seemed to move from a "garden to plate" life to a 'factory to plate". Food came out of convenient packets, which we threw away after eating the unhealthy contents, resulting in bad health for us and garbage and gasses for the planet. By the 70s attitudes to health followed a trend toward a more natural lifestyle. Cultures blended many ideas from the East, and food production in western countries came under scrutiny. Along with a movement towards more compassionate living, people started to become critical of meat-eating and the way animals are treated when they are bred for food. This book covers the following topics: Breakfast Recipes Sunshine Protein Smoothie Lunch Recipes Burger and Sandwiches Dinner Recipes Dessert and Snacks Pre-Workout Recipes Post-Workout Recipes ...And much more! Buy It Now and Let Your Customers Get Addicted To This Amazing Book
Plant Protein Recipes That You Ll Love
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Author : Carina Wolff
language : en
Publisher: Simon and Schuster
Release Date : 2017-12-05
Plant Protein Recipes That You Ll Love written by Carina Wolff and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-12-05 with Cooking categories.
Discover affordable, all-natural plant-based protein recipes that taste good and improve your health in this unique and easy cookbook. Plant-based proteins are a healthier, more nutritious, and more environmentally friendly alternative to animal protein. But you don’t have to be a vegan or dedicated vegetarian to enjoy the benefits of a plant-based diet. Whether you’re going meatless full time, part time, or only occasionally, you’ll easily find a recipe to power your day. From hearty breakfasts to satisfying dinners, this cookbook features 150 delicious, budget-friendly, and low-key recipes to fill up and fend off the urge to snack. Each recipe includes ingredients that are easy to find in your local grocery store and detailed nutritional information to help you meet your daily dietary needs. You’ll even find recipes to make your own plant-based protein powders that are free from additives and preservatives. Plant-Protein Recipes That You’ll Love gives you 150 new ways to make your meatless Monday the healthiest, most filling, and most satisfying day of the week!
The High Protein Plant Based Instant Pot Cookbook Wholesome Oil Free One Pot Meals With 8 Ingredients
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Author : Stephan Vogel
language : en
Publisher: HappyHealthyGreen
Release Date :
The High Protein Plant Based Instant Pot Cookbook Wholesome Oil Free One Pot Meals With 8 Ingredients written by Stephan Vogel and has been published by HappyHealthyGreen this book supported file pdf, txt, epub, kindle and other format this book has been release on with Cooking categories.
Wholesome, protein-packed dishes… Cooked automatically! Preparing healthy, delicious plant-based meals at home can be a challenge when you’re busy or simply don’t like to cook… This Instant Pot cookbook with 71 delicious recipes will help you put your cooking on autopilot as these meals only take a few minutes of your time. With amazing combinations of just 8 ingredients, here are exciting oatmeals, hearty risottos, satisfying soups & delicious curries -- with about 25 % of the calories from protein & 100% oil-free. These flavorful dishes complement an active lifestyle and are all about great flavor & minimal hassle. Each recipe includes detailed nutrition facts, recommended storage times, mouth-watering photos & both U.S. and metric measurements for every ingredient. With the Instant Pot High-Protein Cookbook, you’ll have a go-to source of delicious, protein-packed meals that can be cooked with the press of a button, every day of the week!
Plant Based High Protein Cookbook
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Author : Joshua King
language : en
Publisher:
Release Date : 2021-07-20
Plant Based High Protein Cookbook written by Joshua King and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-07-20 with categories.
Are your clients looking for a natural guide to increase energy and body? Do you want to make sure that by buying just one book they will come back to buy again and again?Then, You Need This Book in Your Library and... Your Customers Will Never Stop to Use and Gift It! The origins of vegetarianism date back to ancient times. But the term Vegan was first used in the 40s by Donald Watson, co-founder of the Vegan Society, to describe a lifestyle doctrine that man should live without exploiting animals. The following decades saw substantial growth in the industrialization of food production and an increase in the nature of food. We seemed to move from a "garden to plate" life to a 'factory to plate". Food came out of convenient packets, which we threw away after eating the unhealthy contents, resulting in bad health for us and garbage and gasses for the planet. By the 70s attitudes to health followed a trend toward a more natural lifestyle. Cultures blended many ideas from the East, and food production in western countries came under scrutiny. Along with a movement towards more compassionate living, people started to become critical of meat-eating and the way animals are treated when they are bred for food. Buy It Now and Let Your Customers Get Addicted To This Amazing Book