The Path To Positivity
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The Path To Positivity
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Author : Caitlin Margaret
language : en
Publisher: Sourcebooks, Inc.
Release Date : 2020-01-21
The Path To Positivity written by Caitlin Margaret and has been published by Sourcebooks, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-01-21 with Self-Help categories.
A practical road map for the path to positive thinking Whether you're hoping to feel confident at work, create stronger relationships, or complete unfinished home projects—lasting change starts with positive thinking. The Path to Positivity gives you the mental tools to overcome negativity, renew your motivation, and get unstuck from the daily grind—all with the help of positive thinking. Find empowerment through positive thinking with supportive advice on things like goal setting, relationship management, and self-care. Compassionate exercises help you discover which areas of your life need the most self-love while proven strategies show you how to reduce distorted thinking, find acceptance in the world around you, stay focused, and create positive experiences every day. This guide to positive thinking includes: Modern-world motivation—Find self-acceptance using evidence-based positive thinking strategies from various fields, including psychology, mindfulness, philosophy, and more. Core four—Create sustainable inner change by following the four rules for positive thinking, including challenging your thoughts, embracing imperfection, and quieting your inner critic. Get S.M.A.R.T.—Set and track realistic goals with useful journaling sections that will help you determine your values, identify thought patterns, and set healthy boundaries. Build a foundation of positivity and become the best version of yourself on the road to positive thinking.
The Wingman S Path To Positivity A Simple Method To Live The Life Of Your Choosing
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Author : Michael S. Gross
language : en
Publisher:
Release Date : 2020-03-20
The Wingman S Path To Positivity A Simple Method To Live The Life Of Your Choosing written by Michael S. Gross and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-03-20 with Body, Mind & Spirit categories.
Listen, the idea of "creating a life of your choosing" is not new. There are thousands of books you could choose to help you manifest whatever you desire. Why choose mine? Well, as best-selling author Dr. Bernie Siegel says: "Reading this book can become a road map for your future." How? Because here is a very simple map of the path Michael Gross took to living a life filled with joy, purpose, and clarity. It's so simple in fact, anyone can travel it. This path took Michael from being homeless to making the world his home. From sleeping on the couches of friends to making friends all over the globe. From eking out a living to living a life of his choosing. The good news is, the path is very easy to navigate. Anyone can travel it -- even you. All it takes is practicing being positive for at least one minute each day.It can't get much easier than that, can it? Come! Join Michael on the Wingman's Path to Positivity!SARK says "The Wingman's Path to Positivity contains it ALL! It's packed full of inspiring ways to truly practice positive thinking and living-including all the times that it doesn't feel positive at all. This full-hearted and deep-life-living book creates a profound path and map for every Wingman and Wingmate in this world."
The Path To Positivity
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Author : Will Do
language : en
Publisher: Independently Published
Release Date : 2017-09-16
The Path To Positivity written by Will Do and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-09-16 with categories.
The Path to Positivity, is semi-biographical and partially instructional account of the authors transformation from a life based on negativity to a new positive lifestyle. It chronicles his journey from an ever increasing downward spiral to a new fulfilling happy positive life. How Will found the Path and what he does to keep walking it. One day and one step at a time.
An Optimistic Journey
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Author : Crystal Terry
language : en
Publisher: Independently Published
Release Date : 2024-04-29
An Optimistic Journey written by Crystal Terry and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-04-29 with Self-Help categories.
Are you tired of feeling hostile and ready to start enjoying life? Look no further! Revamp your life and unlock the power of positivity with this life-changing book. Discover the benefits of adopting a positive mindset and take control of your happiness in just a few simple steps. Benefits of this book: Transform your mindset: Empower yourself by learning how to flip negative thoughts into positive ones through actionable steps Boost your overall well-being: Elevate your happiness by doing practical actions to help you become a more optimistic person Improve your relationships: Nurture your connections by learning how to maintain a positive outlook in all areas of your life, leading to better relationships Achieve your goals: Fuel your success as you are guided towards a more positive mindset to help you achieve your goals and dreams Don't wait any longer, start your journey towards a more positive and fulfilling life by ordering this book now!
The Path To Positivity
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Author : Pradip N Das
language : en
Publisher:
Release Date : 2023-05-18
The Path To Positivity written by Pradip N Das and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-05-18 with categories.
Unlock the power of positivity, overcome negativity, and embrace a joyful, fulfilling life.
Focused Positivity
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Author : John F. Tholen
language : en
Publisher: Rowman & Littlefield
Release Date : 2021-10-11
Focused Positivity written by John F. Tholen and has been published by Rowman & Littlefield this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-10-11 with Self-Help categories.
For anyone who suffers more anxiety or sadness than is justified by healthy concern or normal grieving Sticks and stones can break my bones, but words can never hurt me is an adage we teach our children to insulate them from the cruel remarks of others. As adults, however, it’s often the words that arise spontaneously from within—the self-disparagements, disturbing recollections, and ominous forecasts—that cause us emotional pain and prevent us from living our fullest and most productive lives. The human brain has provided us with the technologies that allow us to dominate our planet, but it is also the source of much unnecessary emotional distress. Even when we have no good reason to be upset, our brains can spontaneously flood our minds with disturbing thoughts of past trauma or future disaster. Much of our unnecessary emotional distress occurs because our attention is involuntarily drawn to whatever most angers or frightens us, even when no immediate action is required and the risk is minimal. Our mood tends to be harmed much more by each negative thought than it is improved by each positive one. These two findings constitute what researchers call the negativity bias, and it’s one of the reasons we often struggle to attain peace of mind: that mental equilibrium in which we accept both ourselves and our circumstances, without experiencing distress about something from the past or that might happen in the future. By becoming more mindful of our thoughts, we can learn to recognize those that distress and impede us unnecessarily. We can then respond by identifying, and focusing on, more functional alternatives. Reviewing, discussing, rehearsing, and roleplaying functional self-talk can strengthen our ability to reshape both our mood and our self-image. This focused positivity strategy can serve as the foundation of our efforts to become more assertive, more relaxed, healthier, and more connected to the world around us. Focused Positivity presents a comprehensive and accessible approach to positive thinking, one that is independent of religious or political beliefs and consistent with what science has discovered about negativity bias, automatic behavior, the impact of self-talk on mood and behavior, habit change, and even the competition that occurs between the two hemispheres of our brains. Focused Positivity can provide us with an accessible strategy that anyone can employ to enhance both success and peace of mind.
Transforming Negativity
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Author : Shovik Kumar Karmaker
language : en
Publisher: Independently Published
Release Date : 2023-03-11
Transforming Negativity written by Shovik Kumar Karmaker and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-03-11 with categories.
Have you ever found yourself dwelling on the negative aspects of a situation, even when there were plenty of positive aspects to focus on? If so, you're not alone. Humans have a natural tendency towards negativity bias, which means that we tend to focus more on negative experiences than positive ones. This bias can have a significant impact on our mental and emotional well-being, leading to feelings of stress, anxiety, and depression. The good news is that it's possible to overcome negativity bias and cultivate a more positive outlook. One of the most powerful tools for doing so is positive thinking. Positive thinking is more than just a fluffy, feel-good concept - it's a science-backed approach to improving mental health and well-being. In this book, you'll learn how to harness the power of positive thinking to overcome negativity bias and cultivate a more positive mindset. You'll discover practical strategies for challenging negative thoughts and replacing them with positive ones. You'll explore the role of self-talk and how to reframe negative self-talk into positive affirmations.
The Joyful Path
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Author : Linda J Smith
language : en
Publisher: Independently Published
Release Date : 2024-02-27
The Joyful Path written by Linda J Smith and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-02-27 with Self-Help categories.
Unlock the Secrets of Positive Thinking and Discover the Joy Within! In 'The Joyful Path, ' Linda J. Smith takes you on a transformative journey towards a brighter, more fulfilling life. Delve into the power of positivity as you learn to cultivate gratitude, embrace mindfulness, and overcome obstacles with resilience. Through practical strategies and heartfelt insights, this book offers a roadmap to unleash your inner joy and live a life of abundance and purpose. Are you prepared to go out on a path of introspection and personal development? Join us on 'The Joyful Path' and unlock the happiness that awaits within you. Start your journey today and embrace the joy of living! Get your copy today to start your journey towards a better future and experience a transformative journey!
A Beginner S Guide To Chakras
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Author : Lisa Butterworth
language : en
Publisher: Rizzoli Publications
Release Date : 2022-02-15
A Beginner S Guide To Chakras written by Lisa Butterworth and has been published by Rizzoli Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-02-15 with Body, Mind & Spirit categories.
A beginner’s guide to bringing better energy into your life. Working with the chakras and understanding their energy will add a new depth to your health and well-being. With roots in ancient India, the chakra system has evolved into a modern-day tool for balance and healing. This introductory book offers an easy-to-understand overview and guidance for tuning into, caring for, and engaging with your energetic centres – including chakra-specific yoga poses, crystals, food and herbs, and visualizations – for an eye-opening journey towards greater love and expansion.
You Become What You Think
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Author : Inge Rock
language : en
Publisher:
Release Date : 2015-05-04
You Become What You Think written by Inge Rock and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-05-04 with categories.
Too many of us look for the path to happiness without ever realizing that being happy is the path. But life is more than just positive thinking. It requires action. In this life-changing book, teacher and life coach Inge Rock outlines nine simple, practical, and easy-to-follow steps for leading a more positive life. This thoughtful book offers deep insight into how the mind works, how positive thinking can change your attitude, and how you can achieve results in life that were previously only the stuff of wishes and daydreams. Covering topics such as the seven levels of awareness, mental muscles, and the universal laws of nature, each chapter contains a series of exercises that will help you transform your life and wake up to the truth of your full potential. In the vein of John Maxwell, Stephen Covey, and Wayne Dyer, You Become What You Think is the perfect hands-on, results-oriented companion for any of us who want to control our own destiny.