The Path To Stillness
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The Path To Stillness
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Author : Adam Brady
language : en
Publisher: Revised Reality LLC
Release Date : 2020-04-03
The Path To Stillness written by Adam Brady and has been published by Revised Reality LLC this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-04-03 with Body, Mind & Spirit categories.
A way to find some stillness, quiet, tranquility, and shelter from the storm of so much physical, mental, and emotional activity. It shows you a well-trodden path that instead of taking you to some far distant mountain cave, takes you to the deepest source of stillness-within your own awareness.
The Peaceful Stillness Of The Silent Mind
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Author : Lama Yeshe
language : en
Publisher: Lama Yeshe Wisdom Archive
Release Date : 2010
The Peaceful Stillness Of The Silent Mind written by Lama Yeshe and has been published by Lama Yeshe Wisdom Archive this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010 with Body, Mind & Spirit categories.
The six teachings contained herein come from Lama Yeshe'¿¿s 1975 visit to Australia.Lama Yeshe on Mind:"At certain times, a silent mind is very important, but 'silent' does not mean closed. The silent mind is an alert, awakened mind; a mind seeking the nature of reality."
Stillness Is The Key
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Author : Ryan Holiday
language : en
Publisher: Penguin
Release Date : 2019-10-01
Stillness Is The Key written by Ryan Holiday and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-10-01 with Business & Economics categories.
Instant #1 New York Times Bestseller & Wall Street Journal Bestseller In The Obstacle Is the Way and Ego Is the Enemy, bestselling author Ryan Holiday made ancient wisdom wildly popular with a new generation of leaders in sports, politics, and technology. In his new book, Stillness Is the Key, Holiday draws on timeless Stoic and Buddhist philosophy to show why slowing down is the secret weapon for those charging ahead. All great leaders, thinkers, artists, athletes, and visionaries share one indelible quality. It enables them to conquer their tempers. To avoid distraction and discover great insights. To achieve happiness and do the right thing. Ryan Holiday calls it stillness--to be steady while the world spins around you. In this book, he outlines a path for achieving this ancient, but urgently necessary way of living. Drawing on a wide range of history's greatest thinkers, from Confucius to Seneca, Marcus Aurelius to Thich Nhat Hanh, John Stuart Mill to Nietzsche, he argues that stillness is not mere inactivity, but the doorway to self-mastery, discipline, and focus. Holiday also examines figures who exemplified the power of stillness: baseball player Sadaharu Oh, whose study of Zen made him the greatest home run hitter of all time; Winston Churchill, who in balancing his busy public life with time spent laying bricks and painting at his Chartwell estate managed to save the world from annihilation in the process; Fred Rogers, who taught generations of children to see what was invisible to the eye; Anne Frank, whose journaling and love of nature guided her through unimaginable adversity. More than ever, people are overwhelmed. They face obstacles and egos and competition. Stillness Is the Key offers a simple but inspiring antidote to the stress of 24/7 news and social media. The stillness that we all seek is the path to meaning, contentment, and excellence in a world that needs more of it than ever.
Yoga The Spirit And Practice Of Moving Into Stillness
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Author : Erich Schiffmann
language : en
Publisher: Simon and Schuster
Release Date : 1996-12
Yoga The Spirit And Practice Of Moving Into Stillness written by Erich Schiffmann and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 1996-12 with Family & Relationships categories.
From the yoga master featured in the bestselling Yoga Mind and Body videos with Ali McGraw comes an introduction to Hatha Yoga, complete with step-by-step instructions and meditation techniques. Includes more than 100 poses and exercises. Photos.
Cultivating Stillness
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Author : Eva Wong
language : en
Publisher: Shambhala Publications
Release Date : 1992-11-24
Cultivating Stillness written by Eva Wong and has been published by Shambhala Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 1992-11-24 with Philosophy categories.
A principal part of the Taoist canon for many centuries, this Lao-Tzu classic is an essential overview of the Taoist practice of internal alchemy, or qigong Equanimity, good health, peace of mind, and long life are the goals of the ancient Taoist tradition known as “internal alchemy,” of which Cultivating Stillness is a key text. Written between the second and fifth centuries, the book is attributed to T’ai Shang Lao-chun—the legendary figure more widely known as Lao-Tzu, author of the Tao-te Ching. The accompanying commentary, written in the nineteenth century by Shui-ch’ing Tzu, explains the alchemical symbolism of the text and the methods for cultivating internal stillness of body and mind. A key text in the Taoist canon, Cultivating Stillness is still the first book studied by Taoist initiates today.
Stillness In Mind
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Author : Simon Cole
language : en
Publisher: John Hunt Publishing
Release Date : 2014-11-28
Stillness In Mind written by Simon Cole and has been published by John Hunt Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-11-28 with Self-Help categories.
This is not your typical meditation book. No Sanskrit terms, no gurus, no mystique. Less a set of instructions, more a challenge to the reader to work on themselves within the framework the author sets out. Simon Cole has formulated a meditation path for a modern age, grounded in Western therapeutic tradition. He draws on eminent thinkers in the field of therapy and human relations - Buber, Rogers and Gendlin. He introduces into meditation 'felt-sense' and 'kindly attention' and invites the reader to sit alongside themselves and truly discover the person they are.
The Art Of Stillness
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Author : Pico Iyer
language : en
Publisher: Simon and Schuster
Release Date : 2014-11-04
The Art Of Stillness written by Pico Iyer and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-11-04 with Computers categories.
"In The Art of Stillness, Iyer draws on the lives of well-known wanderer-monks like Cohen--as well as from his own experiences as a travel writer who chooses to spend most of his time in rural Japan--to explore why advances in technology are making us more likely to retreat. Iyer reflects that this is perhaps the reason why many people--even those with no religious commitment--seem to be turning to yoga, or meditation, or tai chi. These aren't New Age fads so much as ways to rediscover the wisdom of an earlier age."--Publisher's description.
The Path To Inner Peace
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Author : Barrett Williams
language : en
Publisher: Barrett Williams
Release Date : 2025-03-16
The Path To Inner Peace written by Barrett Williams and has been published by Barrett Williams this book supported file pdf, txt, epub, kindle and other format this book has been release on 2025-03-16 with Body, Mind & Spirit categories.
Discover the transformative power of meditation with "The Path to Inner Peace," an enlightening guide designed to lead you on a journey toward a more tranquil and fulfilling life. This comprehensive eBook is your key to unlocking the secrets of meditation, offering a step-by-step approach that demystifies ancient practices and aligns them with modern science for maximum effect. Begin your odyssey with an exploration of meditation's rich history and varied practices. Learn to distinguish between misconceptions and reality, setting the foundation for an authentic practice that resonates with your personal goals. Understand how meditation fundamentally alters brain patterns to enhance emotional regulation and drastically reduce stress. Cultivate the perfect meditation environment within your space, one that reflects peace and encourages deeper practice. Dive into an array of meditative techniques—from mindfulness and loving-kindness meditations to guided imagery—that foster profound inner peace. Enhance your mental clarity and build unwavering concentration through focused attention and breath awareness. Establish a sustainable daily meditation habit by setting realistic goals, establishing routines, and navigating typical obstacles with ease. Use meditation as a powerful antidote to stress by mastering techniques for immediate relief and long-term management. Develop self-compassion meditations to embrace your imperfections and foster a mindset grounded in kindness. For those ready to advance, explore deeper techniques such as mantra-based meditation and non-dual awareness, all aimed at personal growth and self-reflection. Integrate meditation seamlessly into daily life with mindful eating, walking, and even communication. Discover the role of meditation in emotional well-being, from understanding emotions to healing past wounds and building resilience. Learn about the empowering sense of community found in group practices, and find inspiration for maintaining a dynamic practice even when challenged. "The Path to Inner Peace" is not merely a book—it's an invitation to embark on a lifelong journey towards peace, clarity, and personal growth. Embrace the path and discover your inner sanctuary.
Sitting In The Stillness
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Author : Martin Wells
language : en
Publisher: John Hunt Publishing
Release Date : 2020-02-28
Sitting In The Stillness written by Martin Wells and has been published by John Hunt Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-02-28 with Body, Mind & Spirit categories.
Sitting in the Stillness is a collection of stories from the therapy room. Each one invites the reader to go beyond these personal accounts to the universal, beyond the agitations of the mind to an infinite stillness of being. The stories include examples from group therapy, mindfulness groups, family and couples’ therapy and demonstrate our fundamental interconnectedness. 'Insightful, practically useful, even enlightening. We are led along a less ‘self-centred’ path with a delightfully light touch.' Nigel Wellings, author of Why Can’t I Meditate?
Awakening
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Author : Harsh jaiman
language : en
Publisher: Harsh Jaiman
Release Date : 2024-12-26
Awakening written by Harsh jaiman and has been published by Harsh Jaiman this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-12-26 with Religion categories.
Embark on a profound voyage of self-discovery with "Awakening: A Personal Quest On Spiritual Path." In a world dominated by rapid rhythms and relentless pursuits, the call for spiritual growth often remains unheard. This transformative guide is tailor-made for those who are new to the enchanting realm of spirituality, offering an inviting path to unravel the mysteries of existence. Remember what we know is drop of an ocean. This book is a small attempt to convey the realm of spirituality to the readers.