The Power Greens Cookbook
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The Power Greens Cookbook
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Author : Dana Jacobi
language : en
Publisher: Ballantine Books
Release Date : 2016-04-12
The Power Greens Cookbook written by Dana Jacobi and has been published by Ballantine Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-04-12 with Cooking categories.
140 delicious, healthy recipes for dark, leafy greens that will please your palate and inspire you to clean your plate, including vegan, vegetarian, and gluten-free options. Kale and collards don’t have to be the only greens on your shopping list anymore. Rising stars include romaine and parsley, Brussels sprouts and beet greens, and more. But say the words “Eat your greens,” and even though we know they’re good for us, many people are afraid that they won’t taste good. Fear no more! The Power Greens Cookbook provides go-to recipes that are both nutritious and delicious. Acclaimed cookbook author and blogger Dana Jacobi expands your culinary repertoire and introduces the fifteen Power Greens—from arugula to watercress—that are loaded with health-supporting nutrients and phytochemicals that enhance vitality, all the while protecting against diabetes, heart disease, and high blood pressure, fortifying eyes and muscles, even making your skin glow. Jacobi also shares simple cooking techniques that help you prepare these super veggies quickly. Including main dishes and hearty salads, dips, spreads, snacks, and even drinks, The Power Greens Cookbook offers myriad mouthwatering vegetable-centric recipes. • Soups: Cabbage and Brussels Sprouts Soup, Spinach Gazpacho with Walnuts, Hoppin’ John Stew with Mustard Greens • Salads: Caesar Salad with Parmesan Chickpeas, Tuscan Kale Salad with Pomegranate Seeds and Walnuts, Beets and Beet Greens with Citrus Dressing • Main Dishes: Red Beans and Smoky Greens, Kale-Smothered Pork Chops with Carrot and Apple, Tortelloni with Broccoli Rabe Florets • Small Meals and Snacks: Avocado and Watercress Tartine, Grilled Cheese and Tomato Sandwich with Kimchi, Poached Eggs in a Nest of Bacon-Wilted Kale • Side Dishes and Condiments: Carrots with Wild Arugula Pesto, French Lettuce Stir-Fry, Tahini Creamed Spinach, Kale Za’atar Shown in dozens of tantalizing photographs, these dishes are sure to become mainstays in your kitchen for weeknight family meals, casual entertaining, and elegant dinner parties. From the cruciferous and crunchy to the leafy and light, The Power Greens Cookbook is just what the doctor—and your taste buds—ordered.
The Power Greens Cookbook
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Author : Dana Jacobi
language : en
Publisher:
Release Date : 2016-04-12
The Power Greens Cookbook written by Dana Jacobi and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-04-12 with categories.
The Leafy Greens Cookbook
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Author : Kathryn Anible
language : en
Publisher: Simon and Schuster
Release Date : 2013-07-09
The Leafy Greens Cookbook written by Kathryn Anible and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-07-09 with Cooking categories.
SUPER EASY SUPER TASTY SUPERFOODS The Leafy Greens Cookbook is packed with 100 easy-to-make recipes that will have you getting greens into every meal, including: • Swiss Chard Breakfast Burrito • Black Bean, Corn and Kale Salad • Vegetable Egg Rolls • Arugula and Tomato Pizza • Spinach and Ricotta Stuffed Shells • Stir-Fried Bok Choy with Beef • Kale and Chicken Enchiladas • Watercress and Salmon Coconut Curry • Green Pumpkin Spice Smoothie • Blueberry Bok Choy With simple, mouthwatering ways to serve favorite greens like spinach and romaine, as well as new and exciting options like kale and chard, this book shows how eating ultra-nutritious leafy vegetables can be fun and delicious. Packed with health-boosting vitamins, minerals and antioxidants, greens are becoming more popular than ever, and with this book, cooking them into delicious dishes is easier than ever. Serve collards with red beans and rice for a classic taste of the South. Top miso mustard greens with perfectly seared flank steak for an impressive entrée. Stuff spinach into a chicken breast wrapped with a slice of bacon to have even the pickiest eater asking for seconds.
The Superfoods Cookbook
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Author : Dana Jacobi
language : en
Publisher: WeldonOwn+ORM
Release Date : 2014-02-25
The Superfoods Cookbook written by Dana Jacobi and has been published by WeldonOwn+ORM this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-02-25 with Cooking categories.
Discover the simplest way to healthy eating by focusing on plant-based ingredients to build your meals—from the author of The Power Greens Cookbook. Packed with more than eighty recipes, this book offers easy ways to get nourishing meals on the table any time of day. It also features a comprehensive visual gallery of wholesome foods—a rainbow of plant-based ingredients like vegetables, fruits, whole grains, and legumes—that serve as building blocks for a healthy lifestyle. For easy planning, the recipes are organized by course and feature short ingredient lists and sensible prep times, making them achievable any day of the week. Some recipes, such as Bulgur Salad with Peppers, Chickpeas & Pistachios; Sicilian-Style Shrimp with Cauliflower & Almonds; Cashew Chicken Lettuce Tacos; and Roasted Sweet Potatoes with Cumin & Cilantro offer a simple ethnic twist or an unexpected combination of flavors. Others, like Swiss Chard & Onion Frittata; Barley Risotto with Chicken, Mushrooms & Greens; and Three-Berry Cobbler are healthy versions of favorite comfort foods. This book proves that healthy cooking can be simple and delicious: Aim for bountiful and varied food, focus on plant-based ingredients, and you’ll find that eating well is a pleasure to be savored.
The Complete Leafy Greens Cookbook
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Author : Susan Sampson
language : en
Publisher: Robert Rose
Release Date : 2013
The Complete Leafy Greens Cookbook written by Susan Sampson and has been published by Robert Rose this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013 with Cooking categories.
From the common to the somewhat obscure -- everyone is looking to incorporate more leafy greens into their diets.
Lucky Peach Presents Power Vegetables
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Author : Peter Meehan
language : en
Publisher: Clarkson Potter
Release Date : 2016-10-18
Lucky Peach Presents Power Vegetables written by Peter Meehan and has been published by Clarkson Potter this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-10-18 with Cooking categories.
Mostly vegetarian and infrequently vegan, the recipes in Lucky Peach Presents Power Vegetables! are all indubitably delicious. The editors of Lucky Peach have colluded to bring you a portfolio of meat-free cooking that even carnivores can get behind. Designed to bring BIG-LEAGUE FLAVOR to your WEEKNIGHT COOKING, this collection of recipes, developed by the Lucky Peach test kitchen and chef friends, features trusted strategies for adding oomph to produce with flavors that will muscle meat out of the picture.
The Book Of Greens
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Author : Jenn Louis
language : en
Publisher: Ten Speed Press
Release Date : 2017-04-11
The Book Of Greens written by Jenn Louis and has been published by Ten Speed Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-04-11 with Cooking categories.
From one of Portland, Oregon’s most acclaimed chefs comes an IACP award-winning encyclopedic reference to the world of greens, with more than 175 creative recipes for every meal of the day. For any home cook who is stuck in a “three-green rut”—who wants to cook healthy, delicious, vegetable-focused meals, but is tired of predictable salads with kale, lettuce, cabbage, and the other usual suspects—The Book of Greens has the solution. Chef Jenn Louis has compiled more than 175 recipes for simple, show-stopping fare, from snacks to soups to mains (and even breakfast and dessert) that will inspire you to reach for new greens at the farmers’ market, or use your old standbys in new ways. Organized alphabetically by green, each entry features information on seasonality, nutrition, and prep and storage tips, along with recipes like Grilled Cabbage with Miso and Lime, Radish Greens and Mango Smoothie, and Pasta Dough with Tomato Leaves. Winner of the 2018 International Association of Culinary Professionals (IACP) Cookbook Award for "Health & Special Diet" category Finalist for the 2018 James Beard Foundation Book Awards for "Vegetable-Focused Cooking" category
Leafy Greens
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Author : Mark Bittman
language : en
Publisher: Houghton Mifflin Harcourt
Release Date : 2012-10-03
Leafy Greens written by Mark Bittman and has been published by Houghton Mifflin Harcourt this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-10-03 with Cooking categories.
The handy, healthy reference and cookbook from the James Beard Award-winning author of How to Cook Everything—now with a new introduction. Kale and collards. Radicchio. Chinese cabbage. Swiss chard. Mustard greens. Broccoli raab. Arugula. Belgian endive. Greens are among our most delicious, nutritious, and versatile vegetables. All of us know we should be cooking with them, but few of us know how. In his classic Leafy Greens, bestselling author Mark Bittman shares what he knows about more than 30 common kinds of greens so you can start using them in satisfying salads, sides, and main courses every day. Bittman will help you learn where and when to purchase them, why they’re good for you, and how to cook them in more than 120 delicious, healthy ways. And with his easy-to-use A-to-Z format and single-page recipes, Leafy Greens packs as much information into one book as there are micro-nutrients in a bunch of kale. Try delicious recipes like: Grilled Chicken Salad with Mesclun Gingered Cabbage Coconut Curry Soup with Chard Risotto with Arugula and Shrimp Hamburgers with Spinach and Parmesan Baked Penne with Radicchio and Gorgonzola Corn and Kale Stew, and many more
Green Power
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Author : Meredith Sayles Hughes
language : en
Publisher: Lerner Publications
Release Date : 2001
Green Power written by Meredith Sayles Hughes and has been published by Lerner Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001 with Cookery (Vegetables) categories.
Describes the history, growing requirements, uses, and food value of various leafy green vegetables and vegetable flowers, including cabbage, broccoli, artichokes, spinach, Belgian endive, and lettuce. Includes recipes.
Bowls Of Goodness Grains Greens
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Author : Nina Olsson
language : en
Publisher: Hachette UK
Release Date : 2020-06-11
Bowls Of Goodness Grains Greens written by Nina Olsson and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-06-11 with Cooking categories.
Whole grains and fresh greens are food soulmates that offer a winning combination for health, vitality and climate-friendly cooking. From power breakfasts to grain bowls, warming soups and stews to satisfying salads, Nina Olsson's inspirational collection of versatile and tasty meat-free recipes makes for quick and easy bowls of goodness. Each recipe features nutrient-rich sources of fibre, vitamins and minerals that not only reduce the risk of stroke, type 2 diabetes and heart disease, but also contribute to better weight maintenance and are naturally anti-inflammatory. Grains and greens have never been more delicious and nutritious.