The Power Of Negative Thinking
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The Positive Power Of Negative Thinking
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Author : Julie Norem
language : en
Publisher: Hachette UK
Release Date : 2008-08-05
The Positive Power Of Negative Thinking written by Julie Norem and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-08-05 with Psychology categories.
How often are we urged to "look on the bright side"? From Norman Vincent Peale to the ubiquitous smiley face, optimism has become an essential part of American society. In this long-overdue book, psychologist Julie Norem offers convincing evidence that, for many people, positive thinking is an ineffective strategy -- and often an obstacle -- for successfully coping with the anxieties and pressures of modern life. Drawing on her own research and many vivid case histories, Norem provides evidence of the powerful benefits of "defensive pessimism," which has helped millions to manage anxiety and perform their best work.
Yes You Can T
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Author : Ruth Cullen
language : en
Publisher: Peter Pauper Press, Inc.
Release Date : 2007-07
Yes You Can T written by Ruth Cullen and has been published by Peter Pauper Press, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-07 with Humor categories.
Designed for your desk, cubicle, or anywhere you wish to spread despair, this flipbook is filled with unaffirmations sure to uninspire. If you can dream it, you can do it-in your dreams at least. Let's face it: not everyone is destined for greatness, and no amount of blue-sky thinking will put those stars within your reach. You may think you can, only to find out you can't.
The Power Of Negative Thinking
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Author : Benjamin Oye
language : en
Publisher: Faloye oyewale
Release Date : 2024-12-09
The Power Of Negative Thinking written by Benjamin Oye and has been published by Faloye oyewale this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-12-09 with Body, Mind & Spirit categories.
The Power of Negative Thinking: Leveraging Realism for Life’s Challenges Discover a revolutionary approach to personal growth with "The Power of Negative Thinking." This insightful book reveals how acknowledging and analysing negative thoughts can lead to realistic planning, increased resilience, and profound personal development. Key Concepts Include: Practical Exercises: Incorporate daily practices like scheduled reflection and worst-case scenario planning. Balancing Positive and Negative: Maintain well-being with strategies such as gratitude journaling and mindful reframing. Support Systems: Build a supportive network and know when to seek professional help. Overcoming Challenges: Avoid overwhelm, stay motivated, and recognize deeper mental health issues. Transform negative thoughts into a powerful tool for preparation and growth, and embrace a balanced mind-set for a more resilient and fulfilled life. Start your journey today with "The Power of Negative Thinking."
The Power Of Negative Thinking
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Author : Tony Humphreys
language : en
Publisher: Gill & Macmillan Ltd
Release Date : 2004-10-19
The Power Of Negative Thinking written by Tony Humphreys and has been published by Gill & Macmillan Ltd this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004-10-19 with Self-Help categories.
`An immensely challenging book' The Irish Times 'A useful self-help book, written by a psychologist and designed to increase self-awareness and a much greater understanding of self' Irish Independent An exciting guide for personal healing, growth and development, The Power of `Negative' Thinking was first published in 1996. It has sold 30,000 copies in its original format and has been translated into twelve foreign-language editions. It is a ground-breaking publication which successfully challenges many of the current ideas in psychology today by making some surprising but convincing claims.
The Power Of Negative Thinking
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Author : Gerald Amada
language : en
Publisher: Madison Books
Release Date : 1999-04-15
The Power Of Negative Thinking written by Gerald Amada and has been published by Madison Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 1999-04-15 with Psychology categories.
Although society encourages us to deny and repress such negative emotions as rage and resentment, psychiatrists know that such denial can lead to a variety of psychological, physical, and social problems. In this bold book, Gerald Amada reveals how our forbidden emotions, if properly understood and accepted, can actually be transformed into behavior that is both personally fulfilling and socially constructive.
The Power Of Negative Thinking
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Author : Benjamin Schreier
language : en
Publisher: University of Virginia Press
Release Date : 2009-04-20
The Power Of Negative Thinking written by Benjamin Schreier and has been published by University of Virginia Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-04-20 with Literary Criticism categories.
Benjamin Schreier is suspicious of a simple equation of cynicism with quietism, nihilism, selfishness, or false consciousness, and he rejects the notion that modern cynicism represents something categorically different from the classical outlook of Diogenes. He proposes, instead, that cynicism names the difficult position of not being able to recognize the relevance of democratic social norms in the future and yet being nonetheless invested in the power of these norms to determine cultural identity and to regulate social practices. In his readings of Henry Adams’s Education, Willa Cather’s The Professor’s House, F. Scott Fitzgerald’s The Great Gatsby, and Nathanael West’s Miss Lonelyhearts, the author affirms that cynicism is an important and under-appreciated current in mainstream modern American literature. He finds that, far from the simple selfishness or apathy for which it is so often dismissed, the cynicism in these texts is suffused by a desire for the certainty promised by norms such as national teleology, ethnic identity, and civic participation. But without faith in the relevance of these regulating terms, cynics lack ready accounts of America and of their place in it. Schreier’s focus is not only on the cynical characters in the texts but also on the textual and epistemological strategies used to render normative narratives recognizably legitimate in the first place. In his refusal to historicize cynicism away with generalized claims about American society, Schreier argues instead that cynicism stages an unanswerable challenge to the specific expectations through which normative accounts of history become visible. The Power of Negative Thinking makes a vital and wide-ranging contribution to our understanding of American literature, intellectual and cultural history, philosophy, ethics, and politics. Schreier’s close reading and his vigorous theoretical examination of analytical first principles combine to make a book that is valuable not only to the study of methodology but also to the scrutiny of the very assumptions the humanities bring to the exploration of the way we think.
Freeing Your Child From Negative Thinking
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Author : Tamar E. Chansky
language : en
Publisher: Da Capo Lifelong Books
Release Date : 2008-09-02
Freeing Your Child From Negative Thinking written by Tamar E. Chansky and has been published by Da Capo Lifelong Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-09-02 with Family & Relationships categories.
From a leading clinician and strong selling author, a guide for all parents navigating the uncharted territory of managing their child s negative mindset. "
Breaking Negative Thinking Patterns
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Author : Gitta Jacob
language : en
Publisher: John Wiley & Sons
Release Date : 2015-03-16
Breaking Negative Thinking Patterns written by Gitta Jacob and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-03-16 with Psychology categories.
Breaking Negative Thinking Patterns is the first schema-mode focused resource guide aimed at schema therapy patients and self-help readers seeking to understand and overcome negative patterns of thinking and behaviour. Represents the first resource for general readers on the mode approach to schema therapy Features a wealth of case studies that serve to clarify schemas and modes and illustrate techniques for overcoming dysfunctional modes and behavior patterns Offers a series of exercises that readers can immediately apply to real-world challenges and emotional problems as well as the complex difficulties typically tackled with schema therapy Includes original illustrations that demonstrate the modes and approaches in action, along with 20 self-help mode materials which are also available online Written by authors closely associated with the development of schema therapy and the schema mode approach
No More Negative Thinking
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Author : Beau Norton
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2015-04-29
No More Negative Thinking written by Beau Norton and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-04-29 with categories.
Wouldn't it be nice to be able to have such control over your emotions that you could be happy practically all of the time? Well, it's actually possible, and this book describes multiple different ways that you can "train your brain" to be happy and positive all the time, regardless of your current circumstances. Happiness is available to all of us, but for many of us it is buried under many layers of negative thoughts. No More Negative Thinking: How to Be Positive, Happy, and Optimistic All the Time will show you how to eliminate your negative thoughts and replace them with positive ones that bring you happiness and peace of mind. In a few short weeks, you can be the master of your emotions. Topics covered in this book include: Awareness: The foundation and first step towards positive change. Affirmations: 3 ways to use affirmations to train your brain for success and happiness, plus a free affirmation audio track you can listen to for faster results. Visualization: Advanced visualization techniques that allow you to create positive change in your life in a very short amount of time. Find your bliss: The power of living in the moment and how to find activities that bring you peace of mind and long term happiness. Healthy body = happy mind: The importance of giving your body what it needs and how it leads to dramatic increases in happiness. Human relationships: How to repair damaged relationships and how to know when you should let go and move on to better things. Many years of relentless study of some of the happiest and most successful people in the world have preceded me writing this. I bring this to you with hopes that you can use it to enhance your life and go on to live the life you always dreamed of. You deserve to be happy.
The Power Of Negative Thinking
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Author : Tony Humphreys
language : en
Publisher: Gill & Macmillan
Release Date : 2004-10-15
The Power Of Negative Thinking written by Tony Humphreys and has been published by Gill & Macmillan this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004-10-15 with Self-Help categories.
A new presentation of Tony Humphreys' most popular book, which has become an international bestseller and is now translated into twelve languages.