The Power Of Tai Chi Chuan
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The Power Of Tai Chi Chuan
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Author : Robin Gamble
language : en
Publisher:
Release Date : 2014-11-07
The Power Of Tai Chi Chuan written by Robin Gamble and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-11-07 with categories.
A highly practical introduction to the art of Tai Chi Chuan Are you stressed with the break neck speed of today's life? Well Tai Chi Chuan is the 'breath of fresh air' that can help you achieve long term health and happiness. Intriguingly, this ancient art practised by millions of people every day is still shrouded in mystery. Not any more. This book sheds light on the topic in straightforward and easy language. Exploding long held myths about Tai Chi, the title also provides compelling evidence of how the art can enhance your life as a whole, with the use of practical explanations, scientific evidence and real life examples. Inside you'll find: * The 3 Big Benefits of Tai Chi Chuan * How to Find a Great Instructor * Inspiring Case Studies This book is aimed at the novice but will also provide insights to those who are already training. Author: Robin F. Gamble has trained intensely in Tai Chi Chuan for the past 15 years, having travelled throughout China looking for masters. He is a senior instructor member of the Tai Chi Union of Great Britain, and has competed on a regional, national and international level, which included full contact fighting. He now runs workshops spreading the benefits of Tai Chi Chuan throughout South East Asia and Europe, teaching a range of people from University Students to Corporate Executives.
Tai Chi Ch Uan
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Author : Tem Horwitz
language : en
Publisher:
Release Date : 1982
Tai Chi Ch Uan written by Tem Horwitz and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1982 with categories.
The Power Of Tai Chi
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Author : Shao Zhao-Ming
language : en
Publisher: Hinkler Books
Release Date : 2011-07
The Power Of Tai Chi written by Shao Zhao-Ming and has been published by Hinkler Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-07 with Qi (Chinese philosophy) categories.
Master the basics of The Power of Tai Chi in record time with one easy class! The Instant Master Class series are beautifully presented hardcover books with an accompanying DVD housed within a slide tray that is incorporated into the front cover. Together each book and DVD set (run time approximately 50 minutes) delivers a complete class for you at home featuring expert information and tips for adapting and customizing the elements at home. With a selection of popular lifestyle, health and fitness titles available, the Instant Master Class series has something for everyone. Journey within to find balance and strength.
The Power Of Internal Martial Arts And Chi
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Author : Bruce Kumar Frantzis
language : en
Publisher: Blue Snake Books
Release Date : 2007
The Power Of Internal Martial Arts And Chi written by Bruce Kumar Frantzis and has been published by Blue Snake Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007 with Health & Fitness categories.
"Explains how awareness and development of chi gives internal martial arts their power and strength, contains full instructions on the Taoist system Nei Gung, describes how specific martial arts use chi, includes stories about masters. The new edition adds a new foreword, new introduction by author, practical explanations on spiritual traditions of the internal martial arts, index"--Provided by publisher.
The Power Of Tai Chi
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Author : Zhao-Ming Shao
language : en
Publisher:
Release Date : 2009
The Power Of Tai Chi written by Zhao-Ming Shao and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009 with Tai chi categories.
The Power Of Tai Chi
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Author : Zhao-Ming Shao
language : en
Publisher:
Release Date : 2009
The Power Of Tai Chi written by Zhao-Ming Shao and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009 with Tai chi categories.
Tai Chi Chuan S Internal Secrets
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Author : Doc Fai Wong
language : en
Publisher:
Release Date : 1991
Tai Chi Chuan S Internal Secrets written by Doc Fai Wong and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1991 with Tai chi categories.
Harness the power of tai chi's amazing internal strength through a comprehensive program of meditation, forms practice, and push hands skills. In this book the authors show you how with easy-to-follow, step-by-step photographs.
Power Of Internal Martial Arts
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Author : Bruce Kumar Frantzis
language : en
Publisher: North Atlantic Books
Release Date : 1997-12-31
Power Of Internal Martial Arts written by Bruce Kumar Frantzis and has been published by North Atlantic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 1997-12-31 with Health & Fitness categories.
From the author of "Opening the Energy Gates of Your Body" comes a book that introduces martial arts practitioners to three "internal" arts and their subtle powers. Inner martial arts rely on internal energy for power rather than on muscles or tension. 15 photos.
Taijiquan
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Author : Yang Yang
language : en
Publisher: Zhenwu Publications
Release Date : 2005
Taijiquan written by Yang Yang and has been published by Zhenwu Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005 with Tai chi categories.
Skillfully blending Eastern and Western Thought, Mater Yang illuminates the traditional teachings as well as offers scientific explanations and a contemporary understanding of Taiji practice. In this book, Yang describes the core exercises that form the foundation of Taiji practice, and explains the purpose and necessary integration of these exercises to achieve the full health and martial, physical and spiritual benefits of Taiji training. As both a traditionally trained expert of Taijiquan and a scientist studying the mechanisms and benefits of Taiji practice, Yang uniquely demystifies Taijiquan and makes it more accessible to a Wwestern audience. Carefully preserving and drawing from classical Taiji writings and the oral traditions of the Chinese martial arts community, Yang also suggests ground-breaking hypothesis to explain the mechanisms of how and why Taiji practices are so widely beneficial. This book is valuable to both beginning and advanced practitioners.
Tai Chi Chuan Martial Power
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Author : Jwing-Ming Yang
language : en
Publisher: Ymaa Publications
Release Date : 2015
Tai Chi Chuan Martial Power written by Jwing-Ming Yang and has been published by Ymaa Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015 with Health & Fitness categories.
The study of tai chi power (tai chi jin) is the second level in the study of tai chi as a martial art. This book focuses on the theory and principles of tai chi's amazing power (jing), which will lead to deeper martial skills, proper body alignment, rooting, and energy (qi) manifestation. It provides a solid and practical approach to learning with multiple photographs and detailed instructions for each technique.--Publisher.