The Raw 50
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The Raw 50
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Author : Carol Alt
language : en
Publisher: Clarkson Potter
Release Date : 2012-04-11
The Raw 50 written by Carol Alt and has been published by Clarkson Potter this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-04-11 with Health & Fitness categories.
Ever since supermodel and actress Carol Alt shared her secret with the world—that she’s become the healthiest, slimmest, and most energetic she’s ever been by converting to a raw food lifestyle— she’s been getting enthusiastic feedback from people wanting to know more about this revolutionary movement. In this highly anticipated follow-up to her breakout success, Eating in the Raw, Carol presents easy, everyday raw food recipes, more stories about people who have adopted a raw diet, and new information about the practical considerations of this healthy way of life. The Raw 50 contains all of Carol’s favorite raw recipes— 10 breakfasts, 10 lunches, 10 dinners, 10 snacks, and 10 drinks. There are dishes for every taste and every time of day, including Vanilla Avocado Milk, Red Leaf Salad with Arugula Pesto Dressing, Red Pepper Curry Soup, Romaine Avocado Burritos, and Red Beet Ravioli Stuffed with Tarragon “Goat” Cheese. There’s even a delicious Raw Pizza, as well as tempting desserts like Lemon Ginger Coconut Tart and Frozen Watermelon Cheesecake. With complete menus for lunches and dinners, plenty of useful advice on choosing ingredients and essential equiptment, and easy-reference lists of staple foods for any raw kitchen, The Raw 50 is the ideal go-to guide for anyone ready to experience the life-changing benefits of eating in the raw.
Eating In The Raw
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Author : Carol Alt
language : en
Publisher: Clarkson Potter
Release Date : 2010-10-27
Eating In The Raw written by Carol Alt and has been published by Clarkson Potter this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-10-27 with Cooking categories.
Ten years ago, Carol Alt was feeling bad. Really bad. She had chronic headaches, sinusitis, and stomach ailments; she was tired and listless. And then Carol started eating raw—and changed her life. Eating in the Raw begins with her story and then presents practical, how-to information on everything you need to know about the exciting movement that’s been embraced by Demi Moore, Pierce Brosnan, Sting, Edward Norton, and legions of other health-minded people. You’ll learn: •What exactly raw food is—and isn’t—and how to integrate it into your diet •How to avoid the all-or-nothing pitfall: you can eat some cooked foods, you can eat some foods partially cooked, and you don’t have to deprive yourself •Why raw food is not just for vegetarians or vegans—Carol eats meat, and so can you •The differences between cooked and raw vitamins, minerals, and enzymes, and what they mean for you •An ease-in approach to eating raw, and how to eat raw in restaurants In addition, Carol answers frequently asked questions and offers forty simple recipes for every meal, from light dishes such as Gazpacho and Lentil Salad to entrees including Tuna Tartare and Spaghetti al Pesto and even desserts like Pumpkin Pie and Apple Tart with Crème Anglaise—rounding out a thorough, accessible, and eminently compelling case why in the raw is the best way to eat.
Easy Sexy Raw
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Author : Carol Alt
language : en
Publisher: Clarkson Potter
Release Date : 2012-05-01
Easy Sexy Raw written by Carol Alt and has been published by Clarkson Potter this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-05-01 with Cooking categories.
The ultimate raw food book, for raw newbies and experienced raw foodists alike, with 130 recipes and shopping and swapping lists. Nearly twenty years ago, thanks to a raw food diet, Carol Alt cured a world of headaches, stomach issues, and fatigue and became healthier, more energetic, and slimmer than she’s ever been. In Easy Sexy Raw she shares how anyone can experience the benefits of the uncooked lifestyle. Carol takes all of the intimidation out of going raw, providing straightforward advice, easy tips, and 130 super-simple and delicious recipes that will make the transition a snap. Useful tools—such as a swapping list of raw substitutes for favorite cooked items and a “Turn It Raw” section that shows you how to gradually convert favorite dishes to raw (even chocolate chip cookies!)—will help both new and seasoned raw eaters to build a recipe repertoire. And the dishes, including contributions by raw food authorities and chefs like Ani Phyo, Sarma Melngailis, and Raw Chef Dan, are tasty and filling—even for those who are just trying out raw for the first time: • Yellow Squash Fettuccine with Creamy Pine Nut Alfredo, Lemon Basil, and Green Olives • Good Stuff by Mom & Me’s Salad Pizza with Tomato Sauce • Gingery Squash and Coconut Noodle Soup • Indian-Style Papaya Salad • Abundance Burgers with Marinated Mushrooms and Jícama Fries • Apple Marzipan Pie • Triple Orange Salad with Pistachios and Mint • Maya Chocolate Pie Carol offers tips on the best equipment to use; demystifies methods like soaking, sprouting, and dehydrating; and even discusses raw dairy, good and bad fats, and which sweeteners are best for your body. Easy Sexy Raw is the must-have primer for anyone who wants a healthier lifestyle and a natural way to feel sexier and more beautiful.
The Raw Files 2000
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Author : James Dixon
language : en
Publisher: Lulu.com
Release Date : 2015-09-02
The Raw Files 2000 written by James Dixon and has been published by Lulu.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-09-02 with Sports & Recreation categories.
The team at www.historyofwrestling.co.uk are back with the eighth in their series documenting every episode of WWF Monday Night Raw, year by year. We cover every angle, segment and match in detail, and offer plenty of thoughts and facts along the way. The book is written and presented in the usual HOW style, with various awards, match lists and a host of star ratings for fans to debate at will. FEATURING: The debut of The Radicalz The return of The Undertaker Commissioner Foley ""Who ran over Steve Austin?"" The Stephanie-Angle-Triple H love triangle Chris Jericho's ""stricken"" title win And much more! As usual, every single segment is covered in detail, with witty comment and analysis throughout. Fans of the series won't be disappointed, and once again the tome clocks in at a monster 160,000 words! It is our biggest Raw book ever! A must have have all wrestling fans.
The Raw Files 1999
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Author : James Dixon
language : en
Publisher: Lulu.com
Release Date : 2015-05-24
The Raw Files 1999 written by James Dixon and has been published by Lulu.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-05-24 with Sports & Recreation categories.
The team at www.historyofwrestling.info are back with the seventh in their series documenting every episode of WWF Monday Night Raw, year by year. We cover every angle, segment and match in detail, and offer plenty of thoughts and facts along the way. The book is written and presented in the usual HOW style, with various awards, match lists and a host of star ratings for fans to debate at will. This year comes complete with a new feature ""I Got '99 Problems,"" as the writers try and get their head around some of the truly baffling Attitude Era angles and gimmicks. As usual, every single segment is covered in detail, with witty comment and analysis throughout. Fans of the series won't be disappointed, and once again the tome clocks in at a monster 160,000 words! A must have have all wrestling fans.
The Raw Files 2015
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Author : James Dixon
language : en
Publisher: Lulu.com
Release Date : 2016-01-10
The Raw Files 2015 written by James Dixon and has been published by Lulu.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-01-10 with Sports & Recreation categories.
The team at www.historyofwrestling.co.uk are back with the latest in their series documenting every episode of WWE Monday Night Raw, year by year. We cover every angle, segment and match in detail, and offer plenty of thoughts and facts along the way. The book is written and presented in the usual HOW style, with various awards, match lists and a host of star ratings for fans to debate at will. FEATURING: Brock Lesnar verus a car, the return of the Dudley Boyz, Xavier Woods and his Trolling Trombone, #divasrevolution, Sting, The John Cena US Open Challenge, Stephanie McMahon emasculating the entire roster, the Shield reunion, Mother Nature defeats RAW, Kevin Owens mauls John Cena, Roman wins the big one, and much more! As usual, every single segment is covered in detail, with witty comment and analysis throughout. Fans of the series won't be disappointed, and once again the tome clocks in at a monster 185,000 words! It is our biggest Raw book ever! A must have have all wrestling fans.
The Raw Files 1997
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Author : James Dixon
language : en
Publisher: Lulu.com
Release Date : 2014-01-28
The Raw Files 1997 written by James Dixon and has been published by Lulu.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-01-28 with Sports & Recreation categories.
The team at www.historyofwrestling.info are back with the fifth in their series documenting every episode of WWF Monday Night Raw, year by year. We cover every angle, segment and match in detail, and offer plenty of thoughts and facts along the way. The book is written and presented in the usual HOW style, with various awards, match lists and a host of star ratings for fans to debate at will. New this time are additional awards, a Hall of Shame covering the bouts to avoid, some of the better promos fully transcribed and a bonus additional ""Shotgun Files"" book contained within! It is also easily the biggest Raw Files yet, coming it at approximately 170,000 words! Learn about one of the most tumultuous years in WWF history, with the formation of the Hart Foundation; the fallout from the Montreal Screwjob; the further rise of Steve Austin and The Rock; surprise appearances and returns; an invasion from ECW; legendary promos and angles and so much more!
Choosing Raw
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Author : Gena Hamshaw
language : en
Publisher: Hachette+ORM
Release Date : 2014-07-01
Choosing Raw written by Gena Hamshaw and has been published by Hachette+ORM this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-07-01 with Cooking categories.
After her health journey led her to a plant-based diet, Gena Hamshaw started a blog for readers of all dietary stripes looking for a common– sense approach to healthy eating and fuss–free recipes. Choosing Raw, the book, does in an in depth manner what the blog has done for hundreds of thousands of readers: addresses the questions and concerns for any newcomer to veganism; makes a plant–based diet with many raw options feel easy instead of intimidating; provides a starter kit of delicious recipes; and offers a mainstream, scientifically sound perspective on healthy living. With more than 100 recipes, sumptuous food photos, and innovative and wholesome meal plans sorted in levels from newcomer to plantbased pro, Hamshaw offers a simple path to health and wellness. With a foreword by Kris Carr,New York Times–bestselling author of Crazy Sexy Diet, Choosing Raw is a primer in veganism, a cookbook, the story of one woman's journey to health, and a love letter to the lifestyle that transformed her relationship with food.
Raw Energy In A Glass
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Author : Stephanie L. Tourles
language : en
Publisher: Hachette UK
Release Date : 2014-11-18
Raw Energy In A Glass written by Stephanie L. Tourles and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-11-18 with Cooking categories.
Boost your energy with all-natural smoothies, shakes, green drinks, power shots, and fermented beverages. Best-selling author Stephanie Tourles offers more than 120 delicious and super-nutritious recipes that can be made with a common kitchen blender. Brighten your day with drinks like Green Grapefruit Refresher, Ginger-Lime Mocktini, Pain-Away Chlorella Smoothie, and Sunbutter Banana Protein Shake. With plenty of vegan options and a variety of natural sweeteners to choose from, there’s no shortage of nourishing, energizing, and irresistible choices.
Utilization Of The Southern Pines The Raw Material
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Author : Peter Koch
language : en
Publisher:
Release Date : 1972
Utilization Of The Southern Pines The Raw Material written by Peter Koch and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1972 with Forest products categories.
