The Recovery
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The Recovery Book
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Author : Al J. Mooney M.D.
language : en
Publisher: Workman Publishing Company
Release Date : 2014-09-09
The Recovery Book written by Al J. Mooney M.D. and has been published by Workman Publishing Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-09-09 with Self-Help categories.
“A classic. Read it. Use it. It can help guide you step by step into the bright light of the world of recovery.” —from the Foreword by Harry Haroutunian, M.D., Physician Director, Betty Ford Center “The Recovery Book is the Bible of recovery. Everything you need to know you will find in here.” —Neil Scott, host, Recovery Coast to Coast radio Hope, support, and a clear road map for people with drug or alcohol addiction. Announcing a completely revised and updated second edition of The Recovery Book, the Bible of addiction recovery. The Recovery Book provides a direct and easy-to-follow road map to every step in the recovery process, from the momentous decision to quit to the emotional, physical, and spiritual issues that arise along the way. Its comprehensive and effective advice speaks to people with addiction, their loved ones, and addiction professionals who need a proven, trusted resource and a supportive voice. This new edition features the revolutionary Recovery Zone System, which divides a life in recovery into three chronological zones and provides guidance on exactly what to do in each zone. First is the Red Zone, where the reader is encouraged to stop everything, activate their recovery and save their life. Next is the Yellow Zone, where the reader can begin to rebuild a life that was torn apart by addiction. Finally, the reader reaches the Green Zone, where they can enjoy a life of recovery and help others. And the Recovery Zone ReCheck is a simple and effective relapse prevention tool. The Recovery Zone System works hand-in-hand with the 12-step philosophy and all other recovery methods. The Recovery Book covers new knowledge about addiction mechanisms and neuroplasticity, explaining how alcohol and drugs alter the brain. The authors outline a simple daily practice, called TAMERS, that helps people to use those same processes to “remold their brains” around recovery, eventually making sobriety a routine way of life. Written by Al J. Mooney, M.D., a recovery activist who speaks internationally on recovery, and health journalists Catherine Dold and Howard Eisenberg, The Recovery Book covers all the latest in addiction science and recovery methods. In 26 chapters and over 600 pages, The Recovery Book tackles issues such as: Committing to Recovery: Identifying and accepting the problem; deciding to get sober. Treatment Options: Extensive information on current options and how to choose a program. AA and other 12-Step Fellowships: How to get involved in a mutual-support group. Addiction Science and Neuroplasticity: How alcohol and drugs alter pathways in the brain, and how to remold the brain around recovery. Relapse Prevention: The Recovery Zone ReCheck, a simple new technique to anticipate and avoid relapses. Rebuilding Your Life: How to handle relationships, socializing, work, education, and finances. Physical and Mental Health: Tips for getting healthy and handling common ailments. Pain Control: How to deal with pain in recovery and avoid a relapse if you need pain control for medical care. Family and Friends: How to help a loved one with addiction, and how to help yourself. Raising Substance-Free Kids: How to “addiction-proof” your child. The Epidemic of Prescription Drugs: Now a bigger problem than illegal drugs. The Recovery Book will help millions gain control of their mind, their body, their life, and their happiness.
Food Waste Recovery
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Author : Charis M. Galanakis
language : en
Publisher: Academic Press
Release Date : 2020-12-01
Food Waste Recovery written by Charis M. Galanakis and has been published by Academic Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-12-01 with Technology & Engineering categories.
Food Waste Recovery: Processing Technologies, Industrial Techniques, and Applications, Second Edition provides information on safe and economical strategies for the recapture of value compounds from food wastes while also exploring their re-utilization in fortifying foods and as ingredients in commercial products. Sections discuss the exploration of management options, different sources, the Universal Recovery Strategy, conventional and emerging technologies, and commercialization issues that target applications of recovered compounds in the food and cosmetics industries. This book is a valuable resource for food scientists, technologists, engineers, chemists, product developers, researchers, academics and professionals working in the food industry. - Covers food waste management within the food industry by developing recovery strategies - Provides coverage of processing technologies and industrial techniques for the recovery of valuable compounds from food processing by-products - Explores the different applications of compounds recovered from food processing using three approaches: targeting by-products, targeting ingredients, and targeting bioactive applications
Relationships In Recovery
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Author : Kelly E. Green
language : en
Publisher: Guilford Publications
Release Date : 2021-08-06
Relationships In Recovery written by Kelly E. Green and has been published by Guilford Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-08-06 with Family & Relationships categories.
"Addiction can wreak havoc on relationships, destroying trust and damaging bonds with family, friends, and colleagues. Substance use both causes these interpersonal problems and becomes a method of trying to cope with them. Psychologist and addictions expert Kelly Green has learned through working with hundreds of clients that maintaining healthy relationships is key to the recovery process. In this compassionate, judgment-free guide, Dr. Green shares powerful tools for setting and maintaining boundaries, communicating feelings and needs, ending harmful relationships respectfully, and reestablishing emotional intimacy. With inspiring narratives, downloadable self-assessment worksheets, and exercises, this book lights the way to a life untethered from addiction--and filled with positive connections"--
Recovery
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Author : J. M. Dillard
language : en
Publisher: Pocket Books/Star Trek
Release Date : 1995
Recovery written by J. M. Dillard and has been published by Pocket Books/Star Trek this book supported file pdf, txt, epub, kindle and other format this book has been release on 1995 with Kirk, James T. (Fictitious character) categories.
The conclusion to the Lost Years saga finds Admiral James T. Kirk supervising the testing of a new rescue vessel and realizing his irresistible need for adventure, just before the ship's creator falls under alien influence.
The Recovery
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Author : Suzanne Young
language : en
Publisher: Simon and Schuster
Release Date : 2015-02-24
The Recovery written by Suzanne Young and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-02-24 with Young Adult Fiction categories.
Realm hopes that with each past he helps to recover, he’ll be able to reclaim a small bit of his own in this spinoff story to Suzanne Young’s bestselling duology, The Program and The Treatment. Six months after the fall of The Program, ex-handler Michael Realm is struggling with his guilt. After all, he was instrumental in erasing the memories of several patients—including one he claimed to love. With a lifetime of regret stretched before him, Realm vows to set things right. Along with his friend (yes, friend) James Murphy, Realm will track down those he’s hurt in an attempt to give them back their lives—starting with Dallas Stone. He’s not looking for forgiveness or redemption; he’s not a hero. But helping others may be the only way to save himself.
The Recovery Diet
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Author : Renee Hoffinger
language : en
Publisher: Simon and Schuster
Release Date : 2011-12-18
The Recovery Diet written by Renee Hoffinger and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-12-18 with Self-Help categories.
A life after alcoholism doesn't need to be weighed down by the lingering consequences of addiction. The latest research indicates that with the right nutrition, you can reverse the physical toll alcoholism has taken on your body and manage your path out of addiction. Renée Hoffinger, MHSE, RD, has developed a landmark new plan that empowers you to undo the damage your addiction inflicted--through the natural power of food. Twelve weeks of meal plans will ease you into newfound empowerment as you shed your dependence for good; mend damage to your body; and maintain balance for a long, healthy life. You will learn: Which foods help repair liver and other organ damage What to eat to rid your body of toxins How to manage a diet and extend that control to your cravings When to turn to food--and when to seek outside help This book combines reassuring guidance with appetizing, nutritionally dense meals that put you on a clear path to a bright, addiction-free future.
Recovery
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Author : Russell Brand
language : en
Publisher: Pan Macmillan
Release Date : 2017-09-21
Recovery written by Russell Brand and has been published by Pan Macmillan this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-09-21 with Self-Help categories.
The bestselling guide to overcoming addiction from comedian Russell Brand.
From Recovery To Reinvestment The Impact Of The Recovery Act On America S Cities
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Author :
language : en
Publisher: DIANE Publishing
Release Date :
From Recovery To Reinvestment The Impact Of The Recovery Act On America S Cities written by and has been published by DIANE Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on with categories.
The Repetitive Strain Injury Recovery Book
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Author : Deborah Quilter
language : en
Publisher:
Release Date : 2008
The Repetitive Strain Injury Recovery Book written by Deborah Quilter and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008 with Overuse injuries categories.
More than 15 million people are affected by repetitive strain injury (RSI)-a condition that includes carpal tunnel syndrome, tendinitis, tenosynovitis, and muscle pain caused by continually repeating small hand movements. RSI affects people in hundreds of occupations and activities, such as using a computer keyboard or mouse, playing a musical instrument, or working with hand-operated equipment and tools. If you or someone you know suffers from RSI, The Repetitive Strain Injury Recovery Book is an important step toward knowledge and, ultimately, relief. Deborah Quilter, who herself has RSI, has assembled resources and advice from leading RSI experts. Her comprehensive and groundbreaking guide to recovery includes: the best treatment and therapy options, both conventional and complementary techniques to minimize the risk of further injury and help restore comfort and mobility tips on dealing with the emotional effects of RSI, such as job anxiety and depression personal stories of successful rehabilitation The Repetitive Strain Injury Book is an effective, compassionate blueprint for managing symptoms, avoiding flare-ups, and resuming a happy, active lifestyle.
Report To Congress On The Recovery Program For Threatened And Endangered Species
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Author :
language : en
Publisher:
Release Date : 1996
Report To Congress On The Recovery Program For Threatened And Endangered Species written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1996 with Endangered species categories.