The Reflexology Bible
DOWNLOAD
READ ONLINE
Download The Reflexology Bible PDF/ePub or read online books in Mobi eBooks. Click Download or Read Online button to get The Reflexology Bible book now. This website allows unlimited access to, at the time of writing, more than 1.5 million titles, including hundreds of thousands of titles in various foreign languages. If the content not found or just blank you must refresh this page
The Reflexology Bible
DOWNLOAD
READ ONLINE
Author : Louise Keet
language : en
Publisher: Sterling Publishing Company, Inc.
Release Date : 2009
The Reflexology Bible written by Louise Keet and has been published by Sterling Publishing Company, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009 with Health & Fitness categories.
From zone maps of the hands and feet to techniques for working the reflex points to illustrated step-by-step sequences, this guide provides all the information necessary for treating the whole body.
The Reflexology Bible
DOWNLOAD
READ ONLINE
Author : Louise Keet
language : en
Publisher: Hachette UK
Release Date : 2018-02-15
The Reflexology Bible written by Louise Keet and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-02-15 with Health & Fitness categories.
Reflexology is a safe, gentle therapy that boosts the body's healing systems and helps combat stress. This comprehensive book contains everything you need to know about the subject, including zone maps of the hands and feet, techniques for working the reflex points, advice on how to prepare for a reflexology session and a step-by-step routine to treat the whole body. With a detailed directory providing instructions to relieve common ailments, from digestive problems to skin complaints, plus specialised treatments to suit children and the elderly, this is the only guide to reflexology you'll ever need.
The Reflexology Healing Bible
DOWNLOAD
READ ONLINE
Author :
language : en
Publisher:
Release Date :
The Reflexology Healing Bible written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on with categories.
Features step by step instructions and illustrations to the basic reflexology techniques, including a full treatment on both feet and hands, how to prevent and ease common ailments, and self-treatment. Fully illustrated throughout, this practical guide explains how to use reflexology to enhance both physical and mental well-being. An authoritative yet accessible guide to the origins and principles of one of the most ancient therapeutic treatments in the world.
The Reflexology Healing Bible
DOWNLOAD
READ ONLINE
Author : Denise Whichello Brown
language : en
Publisher: Chartwell Books
Release Date : 2013-01-20
The Reflexology Healing Bible written by Denise Whichello Brown and has been published by Chartwell Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-01-20 with Health & Fitness categories.
Reflexology is a simple, noninvasive, harmless, and natural way to achieve optimium health. Firm pressure is applied with the thumbs and fingers to reflex points which are located on all parts of the hands and feet. By applying pressure on these points, all the organs, glands and structures of the body can be stimulated and encouraged to heal. This book will enable the complete beginner to soothe away the stresses and strains of everyday life and promote well-being. It will also allow you to alleviate a whole host of common conditions such as headaches, backache, digestive problems, menstrual problems, arthritis, coughs and colds, insomnia, and many more.
Gp Reflexology Bible
DOWNLOAD
READ ONLINE
Author : Louise Keet
language : en
Publisher: Bounty Books
Release Date : 2011-01-01
Gp Reflexology Bible written by Louise Keet and has been published by Bounty Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-01-01 with categories.
Find out how to give the healing touch Reflexology is a safe and gentle therapy that combats stress, boosts the immune system, and stimulates our natural healing processes. From zone maps of the hands and feet to techniques for working the reflex points to illustrated step-by-step sequences, this guide provides all the information necessary for treating the whole body. A detailed directory provides instructions on relieving common ailments, and there are specialized treatments for children, couples, and the elderly.
Meditation And Reflexology Bible
DOWNLOAD
READ ONLINE
Author : Mercedes Del Rey
language : en
Publisher:
Release Date : 2016-06-25
Meditation And Reflexology Bible written by Mercedes Del Rey and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-06-25 with categories.
Feeling really great is such an important expression of good health but too many people suffer because they carry the effects of far too much stress in their daily lives. Let's be completely honest. Life is incredibly stressful. With statistics suggesting that some sixty million Americans today are suffering from some form of mental health issue, it's clear that we need to action and the time to take action is now. Merche del Rey, internationally recognised wellbeing specialist and a devotee of the principles of leading the healthiest, happiest life, has crafted this exceptional book bundle to introduce as many people as possible to the principles of truly effective relaxation and stress relief. And the methods work. Based on her profound understanding of the principles that govern how and why we become stressed in the first place, Merche has chosen to share her decades of successful experience in guiding and counselling thousands of individuals in a ground-breaking book bundle that is designed to help you right now to become much more resistant to stress. Merche explores the mechanics of relaxation using mindfulness, meditations, awareness and behavioural techniques as well as the more traditional physical therapy of reflexology. The result is a powerful collection of highly effective methods that can improve the quality of your life with just a few hours of practice. Join Merche and learn how to: * Identify the triggers that spark your stress response * Develop the higher brain functions that disarm your knee-jerk stress reactions * Use key elements in your posture to switch off and neutralise your stress response * Work with powerful pressure points to introduce a sense of peace and calm throughout your body * Engage your mind's amazing capacity to let go of stress and anxiety * Slow down your heart rate and become deeply centred and powerfully focused * Unleash your deeper layers of creativity * Tame your fears and release your anxieties * Sleep more deeply so that you wake up feeling refreshed and energised * Unlock the deep physical tensions that consume so much of your energy * Apply delicious pressure to your feet to achieve instant results * Be finally free of the old habits of stress, tensions and anxiety Merche's philosophy is that life is simply too precious to be wasted in a constant state of debilitating anxiety and stress. Her answer is to tame the stress response and take back control of your life, using your energy to feel totally wonderful. That's her mission and this beautiful workbook bundle brings you everything you need to start living life the way that it was meant to be experienced: with fun, with creativity, with health, with joy, with fulfilment. Download this fabulous book bundle today and say goodbye to the old habits of stress that have already taken too much from the quality of your life. You deserve better than that. Give yourself the gift of natural and powerful relaxation and experience the wonder for yourself. Because you deserve it.
The Aromatherapy Bible
DOWNLOAD
READ ONLINE
Author : Gill Farrer-Halls
language : en
Publisher: Godsfield Press
Release Date : 2009
The Aromatherapy Bible written by Gill Farrer-Halls and has been published by Godsfield Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009 with Aromatherapy categories.
This comprehensive introduction to aromatherapy explains how to choose and use essential oils for health, beauty and well-being. It contains everything you need to know about the subject, including skin-care treatments, massage techniques, how to create perfumes to suit different moods, simple remedies for common ailments and meditations for relaxation. It also provides a directory of 68 common and exotic essential oils, with each entry describing the characteristics of that oil, listing its main therapeutic properties and warning about any potential contraindications.
The Massage Bible
DOWNLOAD
READ ONLINE
Author : Susan Mumford
language : en
Publisher: Sterling Publishing Company, Inc.
Release Date : 2009-11
The Massage Bible written by Susan Mumford and has been published by Sterling Publishing Company, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-11 with Health & Fitness categories.
From Chinese massage to Shiatsu to Indian head massage, this lavishly illustrated "bible" presents all the techniques needed to master the basics. Every spread features large and easy-to-follow photos, while the text guides beginners on what pressure to exert, what part of the hand makes contact with the body, and exactly what to do--whether they're feathering the back, working on the neck and scalp, or performing a sequence on the arms and hands. In addition to holistic and sports massages, there are suggestions for special situations (including massaging a baby); advice on massages to relieve common ailments; and lifestyle tips.
Gp Massage Bible
DOWNLOAD
READ ONLINE
Author : Octopus Publishing Group
language : en
Publisher: Bounty Books
Release Date : 2011-01-01
Gp Massage Bible written by Octopus Publishing Group and has been published by Bounty Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-01-01 with Massage therapy categories.
From Chinese massage to Shiatsu to Indian head massage, this lavishly illustrated "bible" presents all the techniques needed to master the basics. Every spread features large and easy-to-follow photos, while the text guides beginners on what pressure to exert, what part of the hand makes contact with the body, and exactly what to do--whether they're feathering the back, working on the neck and scalp, or performing a sequence on the arms and hands. In addition to holistic and sports massages, there are suggestions for special situations (including massaging a baby); advice on massages to relieve common ailments; and lifestyle tips.
Reflexology
DOWNLOAD
READ ONLINE
Author : Beryl Crane
language : en
Publisher: HarperThorsons
Release Date : 1997
Reflexology written by Beryl Crane and has been published by HarperThorsons this book supported file pdf, txt, epub, kindle and other format this book has been release on 1997 with Diseases categories.
Reflexology--the ancient technique of treating the whole body by pressing reflex points in the foot--is rapidly become one of the more popular complementary therapies. Recommended and endorsed by the International Therapy Examination Council (ITEC), this book details how reflexology works, how to apply the therapy, how to set up a practice, and more. color plates.