The Resilience Shield
DOWNLOAD eBooks
Download The Resilience Shield PDF/ePub or read online books in Mobi eBooks. Click Download or Read Online button to get The Resilience Shield book now. This website allows unlimited access to, at the time of writing, more than 1.5 million titles, including hundreds of thousands of titles in various foreign languages. If the content not found or just blank you must refresh this page
The Resilience Shield
DOWNLOAD eBooks
Author : Dr Dan Pronk
language : en
Publisher: Macmillan Publishers Aus.
Release Date : 2021-07-27
The Resilience Shield written by Dr Dan Pronk and has been published by Macmillan Publishers Aus. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-07-27 with Self-Help categories.
'a powerful text that will benefit any reader' - Dr Richard Harris SC, OAM, hero of the Thai cave rescue Life is hard. Rocketing rates of physical and mental health issues are testimony to the immense pressures of our complex world. So how do we become tough and adaptable to face life's challenges? The Resilience Shield provides that defence. In their groundbreaking guide to overcoming adversity, Australian SAS veterans Dr Dan Pronk, Ben Pronk DSC and Tim Curtis take you behind the scenes of special operations missions, into the boardrooms of leading companies and through the depths of contemporary research in order to demystify and define resilience. Through lessons learned in and out of uniform, they've come to understand the critical components of resilience and how it can be developed in anyone - including you. The Resilience Shield explores the hard-won resilience secrets of elite soldiers and the latest thinking on mental and physical wellbeing. This book will equip you with an arsenal of practical tools for you to start making immediate improvements in your life that are attainable and sustainable. Let's build your shield! Praise for The Resilience Shield 'informative and enlightening . . . compelling lessons and advice' - The Hon Julie Bishop 'Clear, approachable insights into resilience' - Merrick Watts 'A blend of raw experience and impeccable science...a brilliant guidebook for our times' - Hugh Mackay AO
The Resilience Journal
DOWNLOAD eBooks
Author : Tim Curtis
language : en
Publisher:
Release Date : 2021-07-27
The Resilience Journal written by Tim Curtis and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-07-27 with categories.
The Resilience Journal is an important tool to codify, chronicle and reflect upon the amazingness of your life, as well as your progress towards your goals. It is your action plan to improving resilience and following the methodology of The Resilience Shield.
Neoliberal Resilience
DOWNLOAD eBooks
Author : Aldo Madariaga
language : en
Publisher: Princeton University Press
Release Date : 2020-09
Neoliberal Resilience written by Aldo Madariaga and has been published by Princeton University Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-09 with Business & Economics categories.
The puzzling resilience of neoliberalism -- Explaining the resilience of neoliberalism -- Neoliberal policies and supporting actors -- Neoliberal resilience and the crafting of social blocs -- Creating support : privatization and business power -- Blocking opposition : political representation and limited democracy -- Locking-in neoliberalism : independent central banks and fiscal spending rules -- Lessons. Neoliberal resilience and the future of democracy.
Resilience Project The
DOWNLOAD eBooks
Author : Hugh van Cuylenburg
language : en
Publisher: Random House Australia
Release Date : 2019-11
Resilience Project The written by Hugh van Cuylenburg and has been published by Random House Australia this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-11 with Empathy categories.
THE NATIONAL BESTSELLER *1 in 4 adolescents have a mental illness *1 in 7 primary school kids have a mental illness *1 in 5 adults will experience mental ill-health throughout the year *65% of adolescents do not seek help for mental illness Hugh van Cuylenburg was a primary school teacher volunteering in northern India when he had a life-changing realisation- despite the underprivileged community the children were from, they were remarkably positive. By contrast, back in Australia Hugh knew that all too many people found it hard to be happy, or suffered from mental illnesses such as depression and anxiety. His own little sister had been ravaged by anorexia nervosa. How was it that young people he knew at home, who had food, shelter, friends and a loving family, struggled with their mental health, while these kids seemed so contented and resilient? He set about finding the answer and in time came to recognise the key traits and behaviours these children possessed were gratitude, empathy and mindfulness. In the ensuing years Hugh threw himself into studying and sharing this revelation with the world through The Resilience Project, with his playful and unorthodox presentations which both entertain and inform. Now, with the same blend of humour, poignancy and clear-eyed insight that The Resilience Project has become renowned for, Hugh explains how we can all get the tools we need to live a happier and more fulfilling life. In this book you will discover- * Powerful and touching stories from people Hugh has met and helped during his years on the road spreading the message of resilience. * An exploration of the neuroscience of 'resilience' and how we can address it. * The crucial role of parents in helping raise happier children (and how to do it). 'Hilarious, inspiring and heartbreakingly vulnerable, this book has the potential to be life-changing' Missy Higgins
South South Regional Financial Arrangements
DOWNLOAD eBooks
Author : Diana Barrowclough
language : en
Publisher: Springer Nature
Release Date : 2022-01-18
South South Regional Financial Arrangements written by Diana Barrowclough and has been published by Springer Nature this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-01-18 with Political Science categories.
This book shows how regional cooperation and integration have increased massively in scale and scope in recent years, as developing countries seek new ways to shield themselves from economic turbulence and to kick-start their economies in the face of stagnant global demand. The trend is partly a defense mechanism against the limitations of the international financial system, but also reflects a wider search for new and different growth paths more appropriate with developing countries’ increasing economic and political voice. As a consequence, the landscape of financial and monetary mechanisms has changed dramatically, especially in the ten years since the economic crisis of 2007–2008.
Resilience Dynamism Trust 50 Landmark Statements By Mas Leaders
DOWNLOAD eBooks
Author : Monetary Authority Of Singapore
language : en
Publisher: World Scientific
Release Date : 2021-10-04
Resilience Dynamism Trust 50 Landmark Statements By Mas Leaders written by Monetary Authority Of Singapore and has been published by World Scientific this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-10-04 with Business & Economics categories.
The Monetary Authority of Singapore (MAS) is Singapore's central bank and integrated financial regulator. As a central bank, MAS promotes sustained, non-inflationary economic growth through the conduct of monetary policy and close macroeconomic surveillance and analysis. It manages Singapore's exchange rate, official foreign reserves, and liquidity in the banking sector. As an integrated financial supervisor, MAS fosters a sound financial services sector through its prudential oversight of all financial institutions in Singapore — banks, insurers, capital market intermediaries, financial advisors and financial market infrastructures. It is also responsible for well-functioning financial markets, sound conduct, and investor education. MAS also works with the financial industry to promote Singapore as a dynamic international financial centre. It facilitates the development of infrastructures, adoption of technology, and upgrading of skills in the financial industry.This 50th anniversary compilation provides convenient access to the thinking behind MAS' policies and strategies as they have evolved, through 50 landmark statements by its leaders.
Managing The Climate Crisis
DOWNLOAD eBooks
Author : Jonathan Barnett
language : en
Publisher: Island Press
Release Date : 2022-07-14
Managing The Climate Crisis written by Jonathan Barnett and has been published by Island Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-07-14 with Architecture categories.
Natural disasters from heat waves to coastal and river flooding will inevitably become worse because of greenhouse gases already in the atmosphere. Managing them is possible, but planners, designers, and policymakers need to advance adaptation and preventative measures now. Managing the Climate Crisis: Designing and Building for Floods, Heat, Drought and Wildfire by design and planning experts Jonathan Barnett and Matthijs Bouw is a practical guide to addressing this urgent national security problem. Barnett and Bouw draw from the latest scientific findings and include many recent, real-world examples to illustrate how to manage seven climate-related threats: flooding along coastlines, river flooding, flash floods from extreme rain events, drought, wildfire, long periods of high heat, and food shortages.
Love 2 0
DOWNLOAD eBooks
Author : Barbara L. Fredrickson, Ph.D.
language : en
Publisher: Penguin
Release Date : 2013-01-24
Love 2 0 written by Barbara L. Fredrickson, Ph.D. and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-01-24 with Psychology categories.
In this groundbreaking relationship book, positive emotions expert Barbara L. Fredrickson gives us an entirely new way of understanding love and appreciating its benefits. “A radically new conception of love.”—The Atlantic Even more than happiness and optimism, love holds the key to improving our mental and physical health as well as lengthening our lives. Using research from her own lab, Barbara L. Fredrickson redefines love not as a stable behemoth, but as micro-moments of connection between people—even strangers. She demonstrates that our capacity for experiencing love can be measured and strengthened in ways that improve our health and longevity. Finally, she introduces us to informal and formal practices to unlock love in our lives, generate compassion, and even self-soothe. Rare in its scope and ambitious in its message, Love 2.0 will reinvent how you look at and experience our most powerful emotion. “I wish I had known years ago about...Barbara Fredrickson...In particular her theory that accumulating ‘micro-moments of positivity,’ like my daily interaction with children, can, over time, result in greater overall well-being.”—Jane Brody, The New York Times
The Sword And The Shield
DOWNLOAD eBooks
Author : Peniel E. Joseph
language : en
Publisher: Hachette UK
Release Date : 2020-03-31
The Sword And The Shield written by Peniel E. Joseph and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-03-31 with Biography & Autobiography categories.
This dual biography of Malcolm X and Martin Luther King upends longstanding preconceptions to transform our understanding of the twentieth century's most iconic African American leaders. To most Americans, Malcolm X and Martin Luther King Jr. represent contrasting ideals: self-defense vs. nonviolence, black power vs. civil rights, the sword vs. the shield. The struggle for black freedom is wrought with the same contrasts. While nonviolent direct action is remembered as an unassailable part of American democracy, the movement's militancy is either vilified or erased outright. In The Sword and the Shield, Peniel E. Joseph upends these misconceptions and reveals a nuanced portrait of two men who, despite markedly different backgrounds, inspired and pushed each other throughout their adult lives. This is a strikingly revisionist biography, not only of Malcolm and Martin, but also of the movement and era they came to define.
Stronger
DOWNLOAD eBooks
Author : George Everly Jr.
language : en
Publisher: AMACOM
Release Date : 2015-08-05
Stronger written by George Everly Jr. and has been published by AMACOM this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-08-05 with Business & Economics categories.
How are first responders, surgeons, and members of the military able to perform remarkable feats in the face of intense stress? How can a professional athlete come through for his team in the bottom of the ninth when all the world is watching? The answer can be summed up in one word--resilience. Resilient people have learned to bounce back from setbacks and do not hesitate to meet adversity head-on. While others breathe huge sighs of relief when they get to avoid a pressure-filled moment, those strong in resilience live for moments like that and always rise to the occasion.Don’t think you have what it takes to excel in those moments? Do you believe that some naturally exude that type of inner strength, and some--such as yourself--just weren’t built that way? Think again! Recent studies have shown that the resilience we see so often in first responders, military, and others is something that anyone can build within themselves.Drawing on the unique perspective of a standout team of authors (a stress management expert, a skilled entrepreneur, and a Navy SEAL), Stronger explores the science behind resilience and explains how you can develop this vital trait for yourself. Discover within these pages five factors that combine to unlock deep reserves of personal power:• Active optimism--believe that you can change things for the better• Decisive action--you can't succeed if you don't take the leap• Moral compass--face any challenge with clear guiding principles• Relentless tenacity--try, try again• Interpersonal support--gain strength from those around you Today’s demanding world calls for a special kind of strength. That strength is within you already!