The Resilience Toolkit
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The Resilience Toolkit
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Author : Dr Alia Bojilova
language : en
Publisher: Hachette UK
Release Date : 2023-10-12
The Resilience Toolkit written by Dr Alia Bojilova and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-10-12 with Self-Help categories.
We assume that heroes are wired differently from the rest of us. They overcome fear, doubt and pain to thrive under the most challenging conditions. But the only difference between them and us is choosing resilience: the ability to dig deep and explore life at the edge of possibility. In this practical guide to building and sustaining your own resilience, peak-performance psychologist Dr Alia Bojilova draws on her work with the SAS, Olympic athletes, modern leaders and successful entrepreneurs to help you unlock your potential in everyday life. Guiding you through a four-step process - to develop clearer awareness, deeper belonging, broader curiosity and stronger drive - The Resilience Toolkit will help you to embrace the unknown with greater confidence and teach you to recover faster from setbacks. The real measure of resilience is whether you choose to discover what you're capable of. So ... will you?
The Resilience Toolkit
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Author : Jonathan Rees
language : en
Publisher: SRA Books
Release Date : 2019-02-04
The Resilience Toolkit written by Jonathan Rees and has been published by SRA Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-02-04 with Technology & Engineering categories.
Today’s workplace is fast paced, highly complex, and sometimes even life-threatening. Yet it is possible to thrive in the ‘pressure-cooker’ of modern work life. We all have the right to enjoy rather than just endure work. In the unpredictability of even the most challenging environments, the route to success and fulfilment at work is to build our resilience. This groundbreaking book provides a highly effective toolkit that will empower you to survive, thrive and flourish in the dynamic and fast-changing context of blue-light services. Discover how to: • Be ready for the unexpected, feel calm and confident under pressure and avoid burnout • Reduce stress and anxiety by understanding the essential components of a resilient work life • Evaluate your own resilience factor with the Workplace Resilience Instrument “Jonathan Rees shows us through bright examples and actionable exercises that we, too, can thrive under pressure. Our own resilient behaviors can be modeled to match the situations we face. Although reading about what makes people resilient can be insightful, Jonathan’s battery of self-assessment tools provides the reader with specific feedback to be more effective and view adverse situations as opportunities more so than danger.” Dr. Larry Mallak, Western Michigan University, Author of 'The Workplace Resilience Instrument (WRI)' This book represents the next stage of Jonathan’s work and provides any senior leader in the public sector with an opportunity to learn and refresh the practical skills that will help them in these challenging roles. Whether you are a senior leader in policing, the NHS or elsewhere in the public sector I would recommend that you read this book and adopt its principles. I promise that it will help you to survive and thrive in the pressure cooker. Chief Superintendent Ian Wylie, Vice president, Police Superintendents’ Association.
The Resilience Toolkit
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Author : Alia Bolijova
language : en
Publisher:
Release Date : 2023-08-02
The Resilience Toolkit written by Alia Bolijova and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-08-02 with categories.
A peak-performance psychologist and coach on the simple steps anybody can take to unlock your full potential and achieve your best with calm and control We assume that heroes are wired differently from the rest of us. They overcome fear, doubt and pain to thrive under the most challenging conditions. But the only difference between them and us is resilience - the ability to dig deep and be curious enough to explore life at the edge of possibility. In this practical guide to building and sustaining your own resilience, peak-performance psychologist Dr Alia Bojilova draws on her work with the SAS, Olympic athletes, contemporary leaders and successful entrepreneurs to help you unlock your potential in everyday life. Guiding readers through a four-step process - to develop clearer Awareness, deeper Belonging, broader Curiosity, and stronger Drive - The Resilience Toolkit is a proven playbook to embracing the unknown with greater confidence. Free yourself from fear, understand your demons and drivers, re-anchor your purpose and recover faster from setbacks. Resilience is not a trait or a given, but the result of a series of small decisions on how you engage with each moment. The real measure is whether you choose to discover what you're capable of. So: will you?
The Complete Post Pandemic Resilience Toolkit
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Author : Graham Bell
language : en
Publisher: AJC Bell Consulting Limited
Release Date :
The Complete Post Pandemic Resilience Toolkit written by Graham Bell and has been published by AJC Bell Consulting Limited this book supported file pdf, txt, epub, kindle and other format this book has been release on with Business & Economics categories.
This book pulls together a number of different threads of resilience thinking and also describes a range of models and approaches, including the Organisational Resilience Capability Model® (ORCM), introduced in my first book. It details the Resilience as Power™ framework, Forces of Irresilience™ and Modelling Future State Resilience™ (MFSR), and not only marks the first time that these have been presented in a single volume, it also provides us with our first real opportunity to reflect on the events of 2020 and 2021, and to do so by considering the relevance of topics such as preparedness. Graham Bell is a consultant and trainer specialising in organisational resilience and the assessment and mitigation of business risks. He is the author of The Organizational Resilience Handbook, published by Kogan Page, and delivers courses and learning programmes on organisational resilience regulated by Ofqual and accredited by The Institute of Leadership & Management. He is also the lead for the new Certified Organisational Resilience Practitioner (CORP) programme and founder of the CORP Academy. Graham has 30 years' international experience in roles across manufacturing, telecoms, transport and energy sectors. He is a Fellow of the Institute for Strategy, Resilience & Security (ISRS), at University College London (UCL). He is also a member of the BSI Committee (CAR/001/01) tasked with the revision of BS 65000 Guidance on Organizational Resilience.
Reading Resilience Toolkit
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Author : Roseanne Kennedy
language : en
Publisher:
Release Date : 2013
Reading Resilience Toolkit written by Roseanne Kennedy and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013 with Books and reading categories.
Health Systems Resilience Toolkit
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Author :
language : en
Publisher: World Health Organization
Release Date : 2022-05-11
Health Systems Resilience Toolkit written by and has been published by World Health Organization this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-05-11 with Medical categories.
Building Resilience Developing A Resilience Toolkit For Employability In Built Environment Graduates
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Author : Department of Education
language : en
Publisher:
Release Date : 2020-12-11
Building Resilience Developing A Resilience Toolkit For Employability In Built Environment Graduates written by Department of Education and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-12-11 with categories.
Resilience
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Author : Linda Graham
language : en
Publisher: New World Library
Release Date : 2018-08-27
Resilience written by Linda Graham and has been published by New World Library this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-08-27 with Self-Help categories.
Whether it’s a critical comment from the boss or a full-blown catastrophe, life continually dishes out challenges. Resilience is the learned capacity to cope with any level of adversity, from the small annoyances of daily life to the struggles and sorrows that break our hearts. Resilience is essential for surviving and thriving in a world full of troubles and tragedies, and it is completely trainable and recoverable — when we know how. In Resilience, Linda Graham offers clear guidance to help you develop somatic, emotional, relational, and reflective intelligence — the skills you need to confidently and effectively cope with life’s inevitable challenges and crises.
Baker S Dozen Of Mental Toughness
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Author : MARK. STACEY
language : en
Publisher:
Release Date : 2017
Baker S Dozen Of Mental Toughness written by MARK. STACEY and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017 with categories.
Which Are The New Resilience Case Studies Following The Pandemic
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Author : Graham Bell
language : en
Publisher: AJC Bell Consulting Limited
Release Date : 2020-05-12
Which Are The New Resilience Case Studies Following The Pandemic written by Graham Bell and has been published by AJC Bell Consulting Limited this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-05-12 with Business & Economics categories.
This new reference document is freely available and is the latest addition to The Complete Post-Pandemic Resilience Toolkit, a collection of resources which includes free online consultancy. This document seeks to identify the potential case study organisations of the mid 2020s and beyond - establishing the detail of what resilience actually looks like, and what it is that resilient organisations do that is different. One of the most effective ways to illustrate a concept such as resilience, is to provide the reader with access to case studies - that is, named organisations, quotations and well-anchored anecdotes which reference characteristics or behaviours which are relevant to our definition of resilience and which can help in confirming its meaning. Graham Bell is a consultant and trainer specialising in organisational resilience and the assessment and mitigation of business risks. He is the author of The Organizational Resilience Handbook, published by Kogan Page, and delivers a qualification course on organisational resilience regulated by Ofqual. Graham has 30 years' international experience in roles across manufacturing, telecoms, transport and energy sectors. He is a Fellow of the Institute for Strategy, Resilience & Security (ISRS), at University College London (UCL), and of the Institute of Strategic Risk Management (ISRM). He is also a member of the BSI Committee (CAR/001/01) tasked with the revision of BS 65000 Guidance on Organizational Resilience.