The Resilient Relationship
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The Resilient Relationship
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Author : Janie Edith Briggs
language : en
Publisher: owubooks
Release Date : 2024-10-10
The Resilient Relationship written by Janie Edith Briggs and has been published by owubooks this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-10-10 with Family & Relationships categories.
In today’s complex world of relationships, trust, emotional safety, and healing from past trauma are more important than ever. "The Resilient Relationship: Healing Trauma, Trust, and Emotional Safety in Modern Love" by Janie Edith Briggs offers a compassionate and comprehensive guide to building and sustaining emotionally safe, resilient relationships, even in the face of trauma and broken trust. Drawing from modern psychology, relational theory, and practical experience, this book provides tools to help couples navigate the challenges that often surface in relationships—whether it’s healing from past wounds, managing emotional triggers, or rebuilding trust after a betrayal. Through step-by-step exercises, guided journaling prompts, and relatable real-life examples, readers will learn how to create and maintain an emotionally safe environment where both partners can communicate openly, heal from past traumas, and strengthen their emotional bonds. "The Resilient Relationship" doesn’t offer quick fixes; instead, it empowers couples to work through their issues thoughtfully and compassionately, fostering deeper intimacy and long-lasting connection. Whether you’re in a traditional monogamous relationship, navigating the complexities of polyamory, or rebuilding after a major conflict, this book is designed to help you cultivate resilience in your relationship by focusing on emotional safety, trust, and healing.
Getting Relationships Right
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Author : Melanie Joy
language : en
Publisher: Berrett-Koehler Publishers
Release Date : 2020-01-29
Getting Relationships Right written by Melanie Joy and has been published by Berrett-Koehler Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-01-29 with Family & Relationships categories.
Bestselling author, psychologist, and relationship coach Melanie Joy shares the principles and tools that can make any relationship, from personal to professional, healthier and more resilient. Relationships are complicated. Yet it's an unfortunate reality that while most of us have to learn complex geometry that we'll probably never use, we don't get a single formal lesson in how to relate to others. In this one-stop guide, psychologist Melanie Joy reveals the common psychological dynamics that underlie all kinds of relationships—with a romantic partner, friends, family members, colleagues—in short, with anyone in any situation. Understanding these dynamics will help you make all your relationships healthier and more resilient. Relationships are like bodies: they get sick when their immune system is weaker than the germs that stress them. Drawing on the most relevant research as well as on her own extensive experience as a psychologist, Joy explains how to strengthen your relational immune system to resist not only interpersonal stressors but also largely invisible yet potentially devastating societal stressors like racism and sexism. With this understanding, you can cultivate relationships that consistently reflect core moral values and honor the dignity of everyone involved. Resilient relationships are not only a source of joy and fulfillment for those who are in them, they also support the thriving of the organizations and communities of which we all are a part.
Brave Talk
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Author : Melody Stanford Martin
language : en
Publisher: Broadleaf Books
Release Date : 2020-09-22
Brave Talk written by Melody Stanford Martin and has been published by Broadleaf Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-09-22 with Self-Help categories.
When we disagree about fundamental issues, especially issues such as politics or religion, it can be incredibly difficult to maintain close interpersonal relationships. These differences have ended friendships and caused rifts in families. We need a tool to help us build more resilient relationships despite real and present differences. In Brave Talk, communications expert Melody Stanford Martin offers just such a tool: impasse. By learning to treat every conflict as if it's an impasse and temporarily suspend our desire to resolve differences, we make space for deeper understanding and stronger ties. Brave Talk offers hands-on skill-building in critical thinking, power sharing, and rhetoric. Combining real-life storytelling, engaging illustrations, and rigorous academic sources, this book blends humor, creativity, and interactive learning to help everyday people develop better skills for navigating conflict in order to build stronger relationships and healthier communities.
Resilient Identities
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Author : William B. Swann
language : en
Publisher: Westview Press
Release Date : 1999-05-14
Resilient Identities written by William B. Swann and has been published by Westview Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 1999-05-14 with Art categories.
Originally published: Self-traps: the elusive quest for higher self-esteem. New York: W.H. Freeman, 1996.
The Resilient Couple Navigating Together Through Life
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Author : Lynn Levy Ph.D
language : en
Publisher: Page Publishing Inc
Release Date : 2016-11-02
The Resilient Couple Navigating Together Through Life written by Lynn Levy Ph.D and has been published by Page Publishing Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-11-02 with Family & Relationships categories.
Challenging events occur in the lives of most couples, but when two therapists are confronted with what can only be described as a “tsunami” in their lives, bedlam and chaos could easily have set in. Instead, they reveal how they navigated through the challenges and transformed it into an opportunity for self-discovery and growth, independently and as a couple. This book addresses the enormous obstacles they faced from a personal perspective, but also contains the insights and practical advice learned from years as therapists, clinicians, educators, and marital partners. Unlike any other relationship handbook, the authors’ challenges are revealed from the unique perspective of personal thoughts and feelings, how they negotiated their dilemma and renegotiated the future, all told from the viewpoint of “He said,” “She said,” “We said,” and “Lessons Learned.” Readers will be offered a recipe for how couples can survive their own tsunamis—told with humor and poignant anecdotes. Once read, it will become the book couples repeatedly refer to when they hit the inevitable roadblocks that emerge throughout the life course, helping them to recapture the love and optimism of the first “I love you,” the proposal, and their wedding day!
Resilient Relationships
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Author : Christian Heim
language : en
Publisher: Taylor & Francis
Release Date : 2023-04-14
Resilient Relationships written by Christian Heim and has been published by Taylor & Francis this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-04-14 with Psychology categories.
"Christian and Caroline Heim have written a wise and valuable book on how to make marriages last." - Roy Baumeister, President of International Positive Psychology Association Designed to be used as a companion to couple therapy, this book is based on a trailblazing study of over 1400 individuals. It presents over 75 techniques to help relationships thrive in the long-term and provides insights into the challenges faced by contemporary couples. Through in-depth interviews, this book takes pertinent questions from young couples and puts them to couples who have been together for decades. The time-tested secrets of thriving couples are presented in a new guise for a new generation. Capturing the effects of the COVID-19 pandemic, the study includes people from 52 countries and is the largest cross-sectional, multi-national study on long-term relationships to date. It highlights the dynamic and protective factors that lead to relationship longevity, as well as societal pressures, to guide therapists on how to manage these with their clients. The authors uncover how long-term relationships promote resilience, emotional, mental, and physical health, and protect against loneliness and harmful behaviours. Therapists and couples need to know what goes right in long-lasting relationships. Providing essential data and practical skills for psychologists, counsellors and other professionals, this book is a must-read for anyone working with couples to explore and understand what leads to resilient relationships in a harsh, complex world.
From Breakdown To Breakthrough
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Author : Michael Papanek
language : en
Publisher:
Release Date : 2017-01-17
From Breakdown To Breakthrough written by Michael Papanek and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-01-17 with Business & Economics categories.
Technology did not build Silicon Valley, resilient relationships did. From Breakdown to Breakthrough offers a simple-to-understand, practical and proven model for any individual, team leader or senior executive concerned by how well their business relationships stand up to conditions of change and stress. Not only does it draw from the personal experience of the author, leading Silicon Valley leadership and change consultant, Michael Papanek, but it is supported by well-researched insights gathered from leading executives from some of the most well-known and respected brands, including Apple, Google, Microsoft, Yahoo!, Facebook, and Kaiser Permanente.
The Resilience Factor How To Bounce Back Stronger From Life S Challenges
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Author : Margaret Light
language : en
Publisher: Margaret Light
Release Date : 2025-05-22
The Resilience Factor How To Bounce Back Stronger From Life S Challenges written by Margaret Light and has been published by Margaret Light this book supported file pdf, txt, epub, kindle and other format this book has been release on 2025-05-22 with Self-Help categories.
The Resilience Factor: How to Bounce Back Stronger from Life's Challenges is a powerful, hope-filled guide that helps readers navigate life’s hardest moments with courage and clarity. Through real-life insights, emotional wisdom, and practical tools, this book shows how to turn pain into purpose, setbacks into strength, and trials into transformation. Whether facing heartbreak, loss, burnout, or uncertainty, readers will discover how to rebuild with intention, cultivate inner strength, and rise with resilience. This is more than a book—it’s a lifeline for anyone ready to heal, grow, and write a new chapter of hope after hardship.
The Resilience Mindset
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Author :
language : en
Publisher: Xspurts.com
Release Date :
The Resilience Mindset written by and has been published by Xspurts.com this book supported file pdf, txt, epub, kindle and other format this book has been release on with Self-Help categories.
Table of Contents Introduction The Resilience Mindset: Conquer Anything Life Throws at You UNDERSTANDING RESILIENCE THE IMPORTANCE OF RESILIENCE BUILDING RESILIENCE SKILLS RESILIENCE IN RELATIONSHIPS OVERCOMING ADVERSITY RESILIENCE AND MENTAL HEALTH CULTIVATING RESILIENCE IN DAILY LIFE RESILIENCE AND SUCCESS DEVELOPING A RESILIENCE MINDSET FREQUENTLY ASKED QUESTIONS Have Questions / Comments? Get Another Book Free
The Resilient Introvert
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Author : John Ezra Bien
language : en
Publisher: John Ezra Bien
Release Date : 2024-12-22
The Resilient Introvert written by John Ezra Bien and has been published by John Ezra Bien this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-12-22 with Self-Help categories.
The Resilient Introvert In a world that celebrates extroversion, The Resilient Introvert empowers introverts to unlock their full potential and achieve lasting success. This book is a transformative guide to harnessing the quiet strength within, helping you navigate life's challenges and thrive in both personal and professional settings without sacrificing who you are. Through 28 insightful chapters, you'll learn how to develop resilience through self-awareness, emotional intelligence, and strategic goal-setting. Discover how to build confidence, manage social energy, and cultivate meaningful relationships—tools that allow introverts to excel in environments designed for the extroverted. With practical strategies for overcoming self-doubt, managing time, and embracing change, this book is the ultimate blueprint for introverts seeking to achieve their goals while staying true to themselves. Whether you're looking to enhance your leadership skills, overcome fear, or find a better work-life balance, The Resilient Introvert shows you how to turn introverted qualities into powerful assets for success. Embrace your natural strengths and embark on a journey to sustained personal and professional growth. If you're ready to thrive without changing who you are, this book will show you the way. Perfect for introverts who want to build lasting success on their own terms.