Resilient Relationships

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Resilient Relationships

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Author : Christian Heim
language : en
Publisher: Taylor & Francis
Release Date : 2023-04-14

Resilient Relationships written by Christian Heim and has been published by Taylor & Francis this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-04-14 with Psychology categories.

"Christian and Caroline Heim have written a wise and valuable book on how to make marriages last." - Roy Baumeister, President of International Positive Psychology Association Designed to be used as a companion to couple therapy, this book is based on a trailblazing study of over 1400 individuals. It presents over 75 techniques to help relationships thrive in the long-term and provides insights into the challenges faced by contemporary couples. Through in-depth interviews, this book takes pertinent questions from young couples and puts them to couples who have been together for decades. The time-tested secrets of thriving couples are presented in a new guise for a new generation. Capturing the effects of the COVID-19 pandemic, the study includes people from 52 countries and is the largest cross-sectional, multi-national study on long-term relationships to date. It highlights the dynamic and protective factors that lead to relationship longevity, as well as societal pressures, to guide therapists on how to manage these with their clients. The authors uncover how long-term relationships promote resilience, emotional, mental, and physical health, and protect against loneliness and harmful behaviours. Therapists and couples need to know what goes right in long-lasting relationships. Providing essential data and practical skills for psychologists, counsellors and other professionals, this book is a must-read for anyone working with couples to explore and understand what leads to resilient relationships in a harsh, complex world.

The Resilient Relationship

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Author : Janie Edith Briggs
language : en
Publisher: owubooks
Release Date : 2024-10-10

The Resilient Relationship written by Janie Edith Briggs and has been published by owubooks this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-10-10 with Family & Relationships categories.

In today’s complex world of relationships, trust, emotional safety, and healing from past trauma are more important than ever. "The Resilient Relationship: Healing Trauma, Trust, and Emotional Safety in Modern Love" by Janie Edith Briggs offers a compassionate and comprehensive guide to building and sustaining emotionally safe, resilient relationships, even in the face of trauma and broken trust. Drawing from modern psychology, relational theory, and practical experience, this book provides tools to help couples navigate the challenges that often surface in relationships—whether it’s healing from past wounds, managing emotional triggers, or rebuilding trust after a betrayal. Through step-by-step exercises, guided journaling prompts, and relatable real-life examples, readers will learn how to create and maintain an emotionally safe environment where both partners can communicate openly, heal from past traumas, and strengthen their emotional bonds. "The Resilient Relationship" doesn’t offer quick fixes; instead, it empowers couples to work through their issues thoughtfully and compassionately, fostering deeper intimacy and long-lasting connection. Whether you’re in a traditional monogamous relationship, navigating the complexities of polyamory, or rebuilding after a major conflict, this book is designed to help you cultivate resilience in your relationship by focusing on emotional safety, trust, and healing.

Resilience In Relationships

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Author : Jeffrey Mawuli Torgby
language : en
Publisher: Jeffrey Mawuli Torgby
Release Date : 2025-05-09

Resilience In Relationships written by Jeffrey Mawuli Torgby and has been published by Jeffrey Mawuli Torgby this book supported file pdf, txt, epub, kindle and other format this book has been release on 2025-05-09 with Family & Relationships categories.

Have you ever felt shattered by love—unsure if your heart could ever truly heal? Resilience in Relationships is a soul-stirring guide for anyone who has loved, lost, and longs to believe in love again. Born from personal heartbreak and deep research into emotional healing, this book is a compassionate companion through the cycles of love, loss, and renewal. It offers practical tools, psychological insights, and inspiring real-life stories to help you rebuild your heart and reclaim your worth. In these pages, you’ll learn how to: - Heal from emotional wounds and rediscover your identity - Navigate heartbreak with grace and grow through the pain - Cultivate trust, intimacy, and vulnerability in meaningful ways - Choose a partner who aligns with your values and vision - Build a resilient love that lasts—even after life’s hardest storms With tenderness and wisdom, Jeffrey Mawuli Torgby shows that resilience isn’t just about surviving love—it’s about transforming through it. Whether you’re picking up the pieces or preparing your heart for something new, this book will remind you: you are not broken. You are becoming. Start your journey toward deeper healing, greater self-love, and the kind of relationship your heart has always known is possible.

Resilience Unleashed

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Author :
language : en
Publisher: Xspurts.com
Release Date :

Resilience Unleashed written by and has been published by Xspurts.com this book supported file pdf, txt, epub, kindle and other format this book has been release on with Self-Help categories.

Table of Contents Introduction Resilience Unleashed: Ignite Your Inner Fire and Rise Above THE IMPORTANCE OF RESILIENCE BUILDING RESILIENCE DEVELOPING A GROWTH MINDSET BUILDING A SUPPORTIVE NETWORK DEVELOPING EMOTIONAL INTELLIGENCE RESILIENCE IN THE FACE OF ADVERSITY OVERCOMING TRAUMA AND TRAGEDY RESILIENCE IN THE WORKPLACE RESILIENT RELATIONSHIPS RESILIENCE AND MENTAL HEALTH RESILIENCE AS A PROTECTIVE FACTOR BUILDING RESILIENCE FOR MENTAL HEALTH RECOVERY RESILIENCE IN CHILDREN TEACHING RESILIENCE TO CHILDREN SUPPORTING RESILIENT CHILDREN CULTIVATING RESILIENCE IN THE FACE OF A PANDEMIC ADAPTING TO REMOTE WORK AND LEARNING MAINTAINING WELL -BEING DURING LOCK DOWNS RESILIENCE AND PERSONAL GROWTH TURNING SETBACKS INTO OPPORTUNITIES FINDING MEANING AND PURPOSE IN ADVERSITY RESILIENCE AS A LIFELONG JOURNEY

The Resilient Mind

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Author : Barrett Williams
language : en
Publisher: Barrett Williams
Release Date : 2025-01-14

The Resilient Mind written by Barrett Williams and has been published by Barrett Williams this book supported file pdf, txt, epub, kindle and other format this book has been release on 2025-01-14 with Self-Help categories.

Unleash the power of unwavering mental strength with "The Resilient Mind," an essential guide for anyone looking to thrive through life's inevitable challenges. Dive into the essence of resilience, where you'll uncover insights from historical perspectives of mental endurance to contemporary theories of psychological toughness. Discover why resilience is not just a desirable trait, but a crucial component for success and fulfillment in our ever-changing world. Venture into the fascinating realm of resilience science, exploring how brain chemistry, psychological concepts, and even genetics contribute to our capacity for endurance. Transition from understanding to action as you cultivate a resilient mindset. Learn the advantages of a growth mindset, the strength found in embracing challenges, and the undeniable power of positive thinking. "The Resilient Mind" goes beyond theory, presenting captivating stories of historical and modern figures who personified resilience. These narratives, combined with lessons from everyday resilient individuals, highlight what is truly possible when determination meets perseverance. Equip yourself with effective emotional resilience techniques, from building emotional intelligence to managing stress with grace. Develop grit and mental toughness, steering your mind towards persistence and fortitude. In times of change, adaptability and flexibility are indispensable. Learn how to manage uncertainty and thrive amid upheaval. Benefit from the power of strong relationships as you build supportive networks and communicate effectively for mutual resilience. Adopt resilient habits and routines that integrate seamlessly into daily life, promoting stability and growth. Empower the next generation by teaching resilience skills to children and adolescents, nurturing their capacity to face future challenges with confidence. Explore the connection between physical health and resilience, optimizing nutrition, exercise, and recovery for mental strength. Harness mindfulness and meditation as tools for resilience, backed by scientific insights. Finally, apply these principles in the workplace, setting resilient goals and visualizing success. Embrace this enriching exploration of resilience and embark on your transformative journey toward personal strength and boundless potential.

Just Relationships

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Author : Douglas L. Kelley
language : en
Publisher: Routledge
Release Date : 2016-10-04

Just Relationships written by Douglas L. Kelley and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-10-04 with Psychology categories.

Bringing a social justice lens to daily interpersonal relationships, Just Relationships offers a perspective on existing social science theory that demonstrates how our personal relationships should be grounded in fairness and justice. Douglas Kelley utilizes concepts from a variety of academic disciplines and helping professions to examine the barriers encountered in achieving balanced partnerships. This student-friendly book brings the important new perspective of social justice to courses focusing on interpersonal relationships and family relationships, supplementing traditional textbooks. This book presents key relationship theories in each chapter and then applies them from a social justice perspective; uses thought-provoking case studies and guiding questions to enhance student learning; examines a number of different types of interpersonal relationships including family, friends, lovers, and mentor-mentee relationships within a variety of socioeconomic and sociocultural contexts.

The Resilient Child Nurturing Emotional Strength During Challenging Times

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Author : Pasquale De Marco
language : en
Publisher: Pasquale De Marco
Release Date :

The Resilient Child Nurturing Emotional Strength During Challenging Times written by Pasquale De Marco and has been published by Pasquale De Marco this book supported file pdf, txt, epub, kindle and other format this book has been release on with Family & Relationships categories.

Welcome to "The Resilient Child: Nurturing Emotional Strength During Challenging Times." This book offers valuable insights and practical strategies for parents, caregivers, and educators to foster emotional resilience in children. Drawing inspiration from the challenges faced by families with a seriously ill parent, this book provides guidance on how to empower children to navigate difficult circumstances and develop the emotional strength needed to thrive. In "The Resilient Child," you will discover a comprehensive exploration of various topics related to emotional resilience. From understanding the concept of emotional resilience to nurturing a supportive environment, developing emotional intelligence, building positive relationships, managing stress and anxiety, dealing with loss and grief, cultivating positive mindsets, developing problem-solving skills, promoting emotional well-being in schools, and sustaining resilience in the long term, this book covers a wide range of essential areas. The approach taken in this book emphasizes the importance of creating a safe and nurturing environment, teaching effective communication and coping skills, and promoting self-care and stress management techniques. It explores the power of empathy, compassion, and positive relationships in building resilience, as well as the role of mindfulness, goal-setting, and perseverance in overcoming challenges. "The Resilient Child" provides practical examples, real-life stories, and evidence-based strategies to help children develop emotional resilience. By fostering emotional intelligence, teaching problem-solving skills, and promoting a growth mindset, this book equips children with the tools they need to navigate adversity, build healthy relationships, and thrive in an ever-changing world. Please note that this book is not a replication of the original work that inspired it. While drawing inspiration from the book "Raising an Emotionally Healthy Child When a Parent is Sick," "The Resilient Child" offers a distinct approach and unique insights. Care has been taken to ensure that the new book avoids verbatim similarities, character names, locations, and specific plot details to respect copyright laws and maintain originality. "The Resilient Child" is a valuable resource for parents, caregivers, educators, and anyone interested in supporting children's emotional well-being. Let this book guide you in nurturing emotional strength in children and empowering them to face life's challenges with resilience and confidence.

Beyond Surviving

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Author :
language : en
Publisher: Xspurts.com
Release Date :

Beyond Surviving written by and has been published by Xspurts.com this book supported file pdf, txt, epub, kindle and other format this book has been release on with Self-Help categories.

Table of Contents Introduction Beyond Surviving: Thriving with Unbreakable Resilience THE POWER OF RESILIENCE DEVELOPING RESILIENCE BUILDING EMOTIONAL RESILIENCE PHYSICAL RESILIENCE BUILDING RESILIENT RELATIONSHIPS RESILIENCE IN THE WORKPLACE RESILIENCE IN THE FACE OF FAILURE CULTIVATING RESILIENCE IN CHILDREN RESILIENCE IN THE FACE OF TRAUMA CELEBRATING RESILIENCE STORIES RESILIENCE AS A LIFELONG JOURNEY FREQUENTLY ASKED QUESTIONS Have Questions / Comments? Get Another Book Free

The Resilient Mindset

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Author : Manjul Tewari
language : en
Publisher: Manjul Tewari
Release Date : 2023-10-17

The Resilient Mindset written by Manjul Tewari and has been published by Manjul Tewari this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-10-17 with Self-Help categories.

In a world filled with constant challenges and uncertainties, cultivating resilience has become an indispensable skill. "The Resilient Mindset" is a ground breaking book that will empower you with the tools and strategies to build unwavering mental strength and face adversity head-on. In this transformative guide, the author takes you on a profound journey to discover the untapped power within yourself. Drawing from extensive research and real-life examples, he unveils the secrets to developing a resilient mindset that will reshape your life, enabling you to overcome setbacks, navigate through difficult times, and embrace opportunities for personal growth. Through a combination of insightful wisdom, practical exercises, and inspiring stories, "The Resilient Mindset" equips you with the essential skills to: •Thrive in the face of adversity: Discover how to harness the power of resilience to bounce back from setbacks, setbacks, and challenges stronger than ever before. Learn to embrace failure as a stepping stone to success and develop a growth mindset that fuels your motivation and perseverance. •Cultivate emotional intelligence: Gain a deeper understanding of your emotions and learn how to regulate them effectively. Unlock the ability to navigate through intense emotions, manage stress, and build stronger relationships, both personally and professionally. •Overcome limiting beliefs: Unleash the power of your mind by identifying and challenging self-limiting beliefs. Break free from negative thought patterns, self-doubt, and fear, and cultivate a mindset that fosters self-confidence, resilience, and success. •Develop a positive mindset: Discover the transformative effects of optimism and gratitude on your overall well-being. Learn how to reframe negative experiences, embrace change, and cultivate a positive outlook on life, even in the face of adversity. •Build strong support networks: Understand the importance of social connections and build meaningful relationships that enhance your resilience. Learn effective communication skills, develop empathy, and create a support system that will uplift you during challenging times. •Thrive in uncertain times: Develop the adaptability and flexibility to navigate through an ever-changing world. Gain practical strategies to cope with uncertainty, manage stress, and embrace new opportunities for personal and professional growth. "The Resilient Mindset" is not just another self-help book; it's a life-changing road

Mindful Resilience

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Author : Devarajan Pillai G
language : en
Publisher: Devarajan Pillai G
Release Date : 2025-06-15

Mindful Resilience written by Devarajan Pillai G and has been published by Devarajan Pillai G this book supported file pdf, txt, epub, kindle and other format this book has been release on 2025-06-15 with Antiques & Collectibles categories.

In the fast-paced and unpredictable journey of life, challenges and adversities are inevitable. "Mindful Resilience: Crisis-Proof Your Life for Lasting Happiness" is a profound guide that illuminates the path to not only surviving but thriving in the face of life's storms. Written with wisdom, compassion, and practical insights, this transformative book invites readers on a journey toward enduring happiness through the cultivation of mindful resilience. Drawing from a rich tapestry of psychological principles, mindfulness practices, and real-life stories, "Mindful Resilience" is more than just a self-help book—it is a comprehensive manual for navigating life's complexities with grace and adaptability. The author, an expert in the fields of psychology and well-being, offers a holistic approach that encompasses various facets of life, providing readers with a roadmap to crisis-proof their lives for sustained happiness. "Mindful Resilience" is more than a book; it's a holistic guide that empowers readers to not only face challenges head-on but to thrive amidst them. With its practical tools, transformative practices, and inspiring narratives, this book is a valuable companion for anyone seeking to crisis-proof their life and cultivate lasting happiness. The wisdom contained within these pages serves as a beacon, guiding readers toward a resilient future filled with joy, purpose, and a deep sense of well-being.