The Revolutionary Trauma Release Process
DOWNLOAD
Download The Revolutionary Trauma Release Process PDF/ePub or read online books in Mobi eBooks. Click Download or Read Online button to get The Revolutionary Trauma Release Process book now. This website allows unlimited access to, at the time of writing, more than 1.5 million titles, including hundreds of thousands of titles in various foreign languages. If the content not found or just blank you must refresh this page
The Revolutionary Trauma Release Process
DOWNLOAD
Author : David Berceli
language : en
Publisher: Namaste Publishing
Release Date : 2008
The Revolutionary Trauma Release Process written by David Berceli and has been published by Namaste Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008 with Psychology categories.
This book represents a startling breakthrough in trauma therapy--that trauma can manifest itself physically in the body's muscles, not just the mind. This work outlines the exercises that can alleviate or eliminate such physical stress.
Trauma Releasing Exercises Tre
DOWNLOAD
Author : David Berceli
language : en
Publisher: Booksurge Publishing
Release Date : 2005-05-03
Trauma Releasing Exercises Tre written by David Berceli and has been published by Booksurge Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005-05-03 with Post-traumatic stress disorder categories.
This book explains many aspects of the trauma recovery process in uncomplicated language and uses basic concepts for the non-professional. It includes the ground-breaking, Trauma Releasing Exercises (TRE). These exercises elicit mild psychogenic tremors that release deep chronic tension in the body and assist the individual in the trauma healing process.
Shake It Off Naturally
DOWNLOAD
Author : David Berceli
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2015-08-11
Shake It Off Naturally written by David Berceli and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-08-11 with Alternative medicine categories.
This book contains an easy to follow stress reduction exercise technique whose central aspect is the activation of a mild shaking response of the nervous system. It explores this most fundamental human experience of 'shaking' during highly excited experiences or events. This book explains how this natural shaking response is potentially capable of both relaxing physical tension patterns in the body as well as reducing psycho-emotional stress and tension. The technique explained in this book has demonstrated itself to be useful for people who are experiencing simple daily stress, long-term chronic tension, or even recovering from traumatic events. This shaking response, which has been traced back through traditional cultures to present day medical science, is the body's own natural neuro-physiological reaction to reduce stress. The combined writings of 24 authors representing 12 countries and 3 languages take the reader through the theoretical understanding of this shaking mechanism from neurological and physiological perspectives to its application with self, family, community and organizations as well as, active duty and veteran military personnel, first responders, refugee populations, and natural disaster survivors.The easy to follow pictures and explanations of these exercises guides the reader comfortably through this self-help, stress reduction process.
Trauma Sensitive Yoga In Therapy Bringing The Body Into Treatment
DOWNLOAD
Author : David Emerson
language : en
Publisher: W. W. Norton & Company
Release Date : 2015-02-16
Trauma Sensitive Yoga In Therapy Bringing The Body Into Treatment written by David Emerson and has been published by W. W. Norton & Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-02-16 with Psychology categories.
This practical guide presents the cutting-edge work of the Trauma Center’s yoga therapy program, teaching all therapists how to incorporate it into their practices. When treating a client who has suffered from interpersonal trauma—whether chronic childhood abuse or domestic violence, for example—talk therapy isn’t always the most effective course. For these individuals, the trauma and its effects are so entrenched, so complex, that reducing their experience to a set of symptoms or suggesting a change in cognitive frame or behavioral pattern ignores a very basic but critical player: the body. In cases of complex trauma, mental health professionals largely agree that the body itself contains and manifests much of the suffering—self hatred, shame, and fear. Take, for example, a woman who experienced years of childhood sexual abuse and, though very successful in her professional life, has periods of not being able to feel her limbs, sensing an overall disconnection from her very physical being. Reorienting clients to their bodies and building their “body sense” can be the very key to unlocking their pain and building a path toward healing. Based on research studies conducted at the renowned Trauma Center in Brookline, Massachusetts, this book presents the successful intervention known as Trauma-Sensitive Yoga (TSY), an evidence-based program for traumatized clients that helps them to reconnect to their bodies in a safe, deliberate way. Synthesized here and presented in a concise, reader-friendly format, all clinicians, regardless of their background or familiarity with yoga, can understand and use these simple techniques as a way to help their clients achieve deeper, more lasting recovery. Unlike traditional, mat-based yoga, TSY can be practiced without one, in a therapist’s chair or on a couch. Emphasis is always placed on the internal experience of the client him- or herself, not on achieving the proper form or pleasing the therapist. As Emerson carefully explains, the therapist guides the client to become accustomed to feeling something in the body—feet on the ground or a muscle contracting—in the present moment, choosing what to do about it in real time, and taking effective action. In this way, everything about the practice is optional, safe, and gentle, geared to helping clients to befriend their bodies. With over 30 photographs depicting the suggested yoga forms and a final chapter that presents a portfolio of step-by-step yoga practices to use with your clients, this practical book makes yoga therapy for trauma survivors accessible to all clinicians. As an adjunct to your current treatment approach or a much-needed tool to break through to your traumatized clients, Trauma-Sensitive Yoga in Therapy will empower you and your clients on the path to healing.
Trauma Releasing Exercises
DOWNLOAD
Author : David Berceli
language : sl
Publisher:
Release Date : 2013-07-15
Trauma Releasing Exercises written by David Berceli and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-07-15 with categories.
This book by dr. David Berceli introduces the reader to new concepts of dealing with stress, trauma and Post Traumatic Stress Disorder (PTSD). Inclusion of stories make it easy to understand dr. Berceli's observations, vast practical experience and his conclusions on healing trauma. Chapter of the book includes photographs with practical instructions of how to perform exercises that enable body?s innate tremoring self regulating mechanism. Readers will gain a new understanding of the body's vital role in resolution and releasing of stress and trauma.
Feel To Heal
DOWNLOAD
Author : Giten Tonkov
language : en
Publisher:
Release Date : 2019-02-25
Feel To Heal written by Giten Tonkov and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-02-25 with categories.
In this revolutionary approach to living well, a pioneering trauma-release therapist puts relief in reach--with a multi-modal practice that can be done at home. Activating the body's natural healing processes has been proven to lift the oppressive effects of trauma--PTSD, chronic tension, pain, irritability, difficulty in relationships, and a lackluster daily experience. In this volume, practitioner and worldwide trainer Giten Tonkov expands on successful body-based, trauma-release therapies to teach average people how to break the trauma cycle, improve relationships, and achieve healthier, more fulfilling day-to-day lives. His holistic approach integrates deep, connected breathing with movement, conscious touch, emotional expression, sound, and meditation to allow the body to intuitively heal itself. Periodically releasing trauma creates a "clean slate"; it also helps people to learn better how to deal with trauma when it occurs. Giten has taught thousands of people on five continents to shift how they function--at a foundational, physical level--through his thoughtful approach and clear exercises. This is the first time he has crafted this information for the sole practitioner.Please note: Amazon has 14 "stores" around the world, and the ordering process works best if you order from a store close to your country. (If you try to order an Amazon product from a store that doesn't serve your country, then you'll get a message saying that the book is not available, even if it really is.) Also, international buyers getting error messages can always purchase from the "Global Store," which is the US branch at amazon.com. Below is the list of stores--and thanks for your interest in this healing revolution!Amazon Australia: amazon.com.auAmazon Brazil: amazon.com.brAmazon Canada: amazon.caAmazon China: amazon.cnAmazon France: amazon.frAmazon Germany: amazon.deAmazon India: amazon.inAmazon Italy: amazon.itAmazon Japan: amazon.co.jpAmazon Netherlands: amazon.nlAmazon Mexico: amazon.com.mxAmazon Spain: amazon.esAmazon UK: amazon.co.ukAmazon US: amazon.com
The Completion Process
DOWNLOAD
Author : Teal Swan
language : en
Publisher: Hay House, Inc
Release Date : 2016-08-23
The Completion Process written by Teal Swan and has been published by Hay House, Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-08-23 with Self-Help categories.
Few of us have lived through the kind of suffering Teal Swan endured: 13 years of ritual abuse at the hands of a cult. But all of us have been fractured by trauma in one way or another. Your wounds may be visible as bodily scars; or they may show up in the form of anxiety, depression, or PTSD; or you may simply be struggling in your life for reasons you don’t simply understand. The good news is that you can heal your wounds. The Completion Process invites you on a profound journey of self-exploration and self-restoration to reclaim the lost parts of you and return to a joyous life, no longer inhibited by the past or terrified of the future. Drawing on her wide range of extrasensory abilities, including clairvoyance, clairsentience, and clairaudience, Teal offers a revolutionary 18-step process for healing any past hurt or present problem. Learn how to: • Create a haven in your mind where it’s safe to re-enter a difficult memory • Validate painful emotions • Let your feelings shift naturally toward relief • Close the memory of trauma and begin a "new life" This is not only healing work; it’s also the work of enlightenment. It will leave you with a stronger sense of value and hope in the world, and the assurance that life can be good again.
Healing Developmental Trauma
DOWNLOAD
Author : Laurence Heller, Ph.D.
language : en
Publisher: North Atlantic Books
Release Date : 2012-09-25
Healing Developmental Trauma written by Laurence Heller, Ph.D. and has been published by North Atlantic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-09-25 with Psychology categories.
Written for those working to heal developmental trauma and seeking new tools for self-awareness and growth, this book focuses on conflicts surrounding the capacity for connection. Explaining that an impaired capacity for connection to self and to others and the ensuing diminished aliveness are the hidden dimensions that underlie most psychological and many physiological problems, clinicians Laurence Heller and Aline LaPierre introduce the NeuroAffective Relational Model® (NARM), a unified approach to developmental, attachment, and shock trauma that, while not ignoring a person’s past, emphasizes working in the present moment. NARM is a somatically based psychotherapy that helps bring into awareness the parts of self that are disorganized and dysfunctional without making the regressed, dysfunctional elements the primary theme of the therapy. It emphasizes a person’s strengths, capacities, resources, and resiliency and is a powerful tool for working with both nervous system regulation and distortions of identity such as low self-esteem, shame, and chronic self-judgment.
Healing Trauma
DOWNLOAD
Author : Peter A. Levine
language : en
Publisher: ReadHowYouWant.com
Release Date : 2008
Healing Trauma written by Peter A. Levine and has been published by ReadHowYouWant.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008 with Mind and body therapies categories.
Medical researchers have known for decades that survivors of accidents, disaster, and childhood trauma often endure life-long symptoms ranging from anxiety and depression to unexplained physical pain and harmful acting out behaviors. Drawing on nature's lessons, Dr. Levine teaches you each of the essential principles of his four-phase process: you will learn how and where you are storing unresolved distress; how to become more aware of your body's physiological responses to danger; and specific methods to free yourself from trauma.
Trauma And Addiction
DOWNLOAD
Author : Tian Dayton
language : en
Publisher: Simon and Schuster
Release Date : 2010-01-01
Trauma And Addiction written by Tian Dayton and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-01-01 with Self-Help categories.
For the past decade, author Tian Dayton has been researching trauma and addiction, and how psychodrama (or sociometry group psychotherapy) can be used in their treatment. Since trauma responses are stored in the body, a method of therapy that engages the body through role play can be more effective in accessing the full complement of trauma-related memories. This latest book identifies the interconnection of trauma and addictive behavior, and shows why they can become an unending cycle. Emotional and psychological pain so often lead to self-medicating, which leads to more pain, and inevitably more self-medicating, and so on--ad infinitum. This groundbreaking book offers readers effective ways to work through their traumas in order to heal their addictions and their predilection toward what clinicians call self-medicating (the abuse of substances [alcohol, drugs, food], activities [work, sex, gambling, etc.] and/or possessions [money, material things].) Readers caught up in the endless cycle of trauma and addiction will permanently transform their lives by reading this book. Therapists treating patients for whom no other avenue of therapy has proved effective will find that this book offers practical, lasting solutions. Case studies and examples of this behavioral phenomenon will illustrate the connection, helping readers understand its dynamics, recognize their own situations and realize that they are not alone in experiencing this syndrome. The author deftly combines the longstanding trauma theories of Van der Kolk, Herman, Bowlby, Krystal and others with her own experiential methods using psychodrama, sociometry and group therapy in the treatment of addiction and posttraumatic stress disorder. While designed to be useful to therapists, this book will also be accessible to trade readers. It includes comprehensive references, as well as a complete index.