The Rider S Fitness Guide To A Better Seat
DOWNLOAD
Download The Rider S Fitness Guide To A Better Seat PDF/ePub or read online books in Mobi eBooks. Click Download or Read Online button to get The Rider S Fitness Guide To A Better Seat book now. This website allows unlimited access to, at the time of writing, more than 1.5 million titles, including hundreds of thousands of titles in various foreign languages. If the content not found or just blank you must refresh this page
The Rider S Fitness Guide To A Better Seat
DOWNLOAD
Author : Jean-Pierre Hourdebaigt, LMT
language : en
Publisher: Turner Publishing Company
Release Date : 2008-03-24
The Rider S Fitness Guide To A Better Seat written by Jean-Pierre Hourdebaigt, LMT and has been published by Turner Publishing Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-03-24 with Sports & Recreation categories.
With three full exercise routines for riders at beginner, intermediate, and advanced fitness levels, this guide helps you achieve a good basic riding position that is centered, aligned, balanced, and relaxed. There are clear explanations and photos of each exercise plus three tear-out workout guides, so you can exercise anywhere. An improved seat enhances your riding experience, helps eliminate back pain and post-riding soreness, lessens fatigue, minimizes the risk of injury, and improves your performance.
The Rider S Fitness Program
DOWNLOAD
Author : Dianna Robin Dennis
language : en
Publisher: Storey Publishing
Release Date : 2004
The Rider S Fitness Program written by Dianna Robin Dennis and has been published by Storey Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004 with Health & Fitness categories.
Here is the perfect book for beginning riders who are using muscles they never knew they had before, advanced riders who want to stay in top form (especially as they get older), and weather-bound riders who want to be fit when spring arrives. The Rider's Fitness Program details a fun and effective six-week program that strengthens the muscles riders use while improving overall balance, flexibility, and coordination. The book features more than 85 exercises designed to help new riders get over the aches and pains of getting started and experienced riders hone their skills and technique and prevent injuries. The routines are flexible, so you can customize the workout you need for jumping, dressage, reining, endurance, polo, or rodeo. The exercises are accompanied by step-by-step photographs that demonstrate how to perform each action properly (with an emphasis on safety). They progress from basic to advanced and are suitable for riders at all fitness levels. The authors also include fundamental information on diet, general health and safety, and clothing and equipment.
Rider Fitness
DOWNLOAD
Author : Eckart Meyners
language : en
Publisher:
Release Date : 2011
Rider Fitness written by Eckart Meyners and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011 with PETS categories.
"Step-by-step instructions for rider exercises off and on the horse to better their performance and ability to communicate functionally with their horse"--
The Classical Seat
DOWNLOAD
Author : Sylvia Loch
language : en
Publisher: D J Murphy Pub Limited
Release Date : 2009-04
The Classical Seat written by Sylvia Loch and has been published by D J Murphy Pub Limited this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-04 with Sports & Recreation categories.
The Complete Idiot S Guide To Horseback Riding
DOWNLOAD
Author : Jessica Jahiel
language : en
Publisher: Penguin
Release Date : 2000-06-14
The Complete Idiot S Guide To Horseback Riding written by Jessica Jahiel and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000-06-14 with Sports & Recreation categories.
Expert advice from an experienced equestrienne packs The Complete Idiot's Guide® to Horseback Riding. Learn simple strategies for mastering basic riding skills, essential information on caring for horses, the differences between Western and English riding styles, caring for the saddle, and much more! Rules of polo and polocrosse are also included.
The Complete Guide To Endurance Riding And Competition
DOWNLOAD
Author : Donna Snyder-Smith
language : en
Publisher: Turner Publishing Company
Release Date : 2008-05-05
The Complete Guide To Endurance Riding And Competition written by Donna Snyder-Smith and has been published by Turner Publishing Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-05-05 with Sports & Recreation categories.
First Star to the Right and Straight on Till Morning.... At the 90-mile vet check she sat in the middle of the road crying, claiming extreme illness and trying to avoid her nightmarish fears her horse would die of founder or colic, or anything. The last ten miles of trail stretched forever in her mind, black like licorice taffy. After a large measure of TLC from her patient and understanding crew, she and the gelding were out of the check and on the trail again. The entire universe shrank to center on the pair in the moonlight. Time stopped and the world faded into nothingness. They were running in a small, ever-changing pocket of existence, the rhythm of his hooves, the heartbeat of that universe. Ribbons and trail appeared before them and lost substance as they moved past. For the rider, clinging to the saddle, there was no thought, no pain, no emotion, only the instinctive drive to chase past each ribbon as it appeared. Suddenly her horse jumped sideways, eyes and ears frozen forward. Awakened from her trance, she oriented herself on his suspected woods troll, a familiar embankment that meant they were a half-mile from home. Easing him past the scary object, she sent the gelding on, clinging to his neck. As his soft lope swept them across the finish line, she wanted to laugh out loud or cry, but was unable to summon the strength for either. A few small tears trickled down her cheek, the only sign of the enormous pride she felt inside. Becky Huffman Endurance rider, wife, mother of two, and student of author Donna Snyder-Smith The Howell Equestrian Library
Trail Riding
DOWNLOAD
Author : Audrey Pavia
language : en
Publisher: Turner Publishing Company
Release Date : 2007-08-20
Trail Riding written by Audrey Pavia and has been published by Turner Publishing Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-08-20 with Sports & Recreation categories.
Experience the sheer joy of being one with your horse and one with nature. When you're riding the trails with your horse, you enjoy a refreshing feeling of freedom, the exhilaration of exploration, and an invigorating escape from the demands of the day. You're in control--as long as you can control the 1,000-pound creature you're riding. Trail Riding: A Complete Guide takes you from the basics to more advanced trail riding skills with information on: * How to choose a horse, including basics on conformation * Finding the best trail-riding lessons, tack, and equipment * Feeding, care, grooming, health care, and stable management * Conditioning--for the horse and yourself * Trailering to trails * Advanced trail riding, including information on camping with your horse, how competitive trail riding is judged, and racing on the trail * Tips on how to find the best trails, both locally and around the country This book helps you develop the knowledge and skills that will give you a leg up every time you climb in the saddle. You and your horse will become the perfect pair for relaxing yet energizing adventures off the beaten path.
Longeing The Rider For A Perfect Seat
DOWNLOAD
Author : Linda Benedik
language : en
Publisher: Trafalgar Square Publishing
Release Date : 2007
Longeing The Rider For A Perfect Seat written by Linda Benedik and has been published by Trafalgar Square Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007 with Horsemanship categories.
In this detailed guide and exercise book, riders, instructors, and longeurs are given the nuts-and-bolts of rider longeing—how to choose longe horses, outfit them correctly, cue them with stance and longe whip, structure a rider-longeing session at various stages of seat development, and maximize learning and rider recall while avoiding common pitfalls. By combining traditional mounted exercises with yoga, conscious breath work, and hands-on bodywork, this unique rider-longeing program helps the rider create a personal balance that leads to a deeper connection with the horse while at the same time develop a stable, correct, elegant, independent seat. The 46 exercises for the midsection, upper, and lower body are accessible for riders at any level and will help them achieve riding goals while preserving their horses well-being.
Jet Ski Best Practices A Guide For New Riders
DOWNLOAD
Author : Mandy Brown
language : en
Publisher: Jet Ski Best Practices
Release Date :
Jet Ski Best Practices A Guide For New Riders written by Mandy Brown and has been published by Jet Ski Best Practices this book supported file pdf, txt, epub, kindle and other format this book has been release on with Sports & Recreation categories.
Jet Ski Best Practices is a complete guide for new riders. It covers an in-depth explanation of everything you’ll need to know to make the most of your Jet skiing FUN! With over 100 pages of full cover photographs, this book covers subjects such as which Jet Ski to buy right through to riding and maintaining your Jet Ski like new. It has been purpose designed and written to make your entry into this wonderful sport as safe and easy as possible. Authored by Mandy Brown, the information has been compiled over more than the last decade with the result of a complete A to Z of best practices for new riders. No more being dependent on inexperienced keyboard warriors and industry experts who rarely ever ride! “Jet Ski best Practices” is a lifetime of experience rolled into an easy to read, flowing summary of decades of testing, teaching, consulting, measuring and analysis. Available for the first time in our sport.
Balance In Movement
DOWNLOAD
Author : Susanne Von Dietze
language : en
Publisher: J. A. Allen, Limited
Release Date : 2005
Balance In Movement written by Susanne Von Dietze and has been published by J. A. Allen, Limited this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005 with Horsemanship categories.
In "Balance in Movement" Susanne von Dietze explains the anatomical requirements that are crucial for establishing the perfect seat, and describes how riders can control their movements in a precise but effortless way. Already established as a classic work on the seat of the rider, "Balance in Movement" has now been completely revised and extended by the addition of more advice, maxims and exercise ideas, as well as 200 new photographs and illustrations providing riders of all levels with an essential and highly practical guide to acquiring a perfectly balanced seat.