Longeing The Rider For A Perfect Seat
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Longeing The Rider For A Perfect Seat
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Author : Linda Benedik
language : en
Publisher: Trafalgar Square Publishing
Release Date : 2007
Longeing The Rider For A Perfect Seat written by Linda Benedik and has been published by Trafalgar Square Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007 with Horsemanship categories.
In this detailed guide and exercise book, riders, instructors, and longeurs are given the nuts-and-bolts of rider longeing—how to choose longe horses, outfit them correctly, cue them with stance and longe whip, structure a rider-longeing session at various stages of seat development, and maximize learning and rider recall while avoiding common pitfalls. By combining traditional mounted exercises with yoga, conscious breath work, and hands-on bodywork, this unique rider-longeing program helps the rider create a personal balance that leads to a deeper connection with the horse while at the same time develop a stable, correct, elegant, independent seat. The 46 exercises for the midsection, upper, and lower body are accessible for riders at any level and will help them achieve riding goals while preserving their horses well-being.
Lungeing The Rider For A Perfect Seat
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Author : Linda Benedik
language : en
Publisher: J. A. Allen, Limited
Release Date : 2008-01
Lungeing The Rider For A Perfect Seat written by Linda Benedik and has been published by J. A. Allen, Limited this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-01 with Lungeing (Horsemanship) categories.
For centuries, the riders from the Spanish Riding School in Vienna, Austria, have been revered around the world. Lungeing the rider is the School's tried and true method of teaching students to attain an independent seat, before being allowed to take up the reins. This is a guide to both lungeing others and being lunged.
The Adult Longeing Guide
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Author : Emily Esterson
language : en
Publisher: Globe Pequot
Release Date : 2008
The Adult Longeing Guide written by Emily Esterson and has been published by Globe Pequot this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008 with Sports & Recreation categories.
Longeing is the technique by which a person holds a horse on a long line attached to the bridle and encourages the horse to circle around the person holding the line. This is a guide to longueing, an essential technique for equestrian improvement.
Balance In Movement
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Author : Susanne von Dietze
language : en
Publisher: FNverlag
Release Date : 2017-02-17
Balance In Movement written by Susanne von Dietze and has been published by FNverlag this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-02-17 with Nature categories.
Why is the seat of the rider so natural und yet so complicated? Why is it so easy to develop an incorrect seat position and influence on the horse but then so difficult to correct these problems? What is actually meant by a riders’s “fine feeling” and how can this be perceived and developed? The art of successful riding is the development of harmony to such a degree that, to the onlooker, horse and rider perform in total unity. The rider's key to this ideal is not a static seat but, one that is capable of adapting to all movements of the horse. The closer the seat follows the movement, the better it can influence that movement and remain in perfect balance with the horse. First published in 1993, Balance in Movement has long since become a classic in equestrian sports literature. This completely revised new edition has been supple¬ment by useful maxims, hints and exercise ideas as well as 200 new photos and drawings. It is in indispensable source of advice for all who would like to have a better understanding and command of the rider's seat, teachers and pupils alike.
The Dressage Seat
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Author : Anja Beran
language : en
Publisher: Trafalgar Square Books
Release Date : 2021-07-07
The Dressage Seat written by Anja Beran and has been published by Trafalgar Square Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-07-07 with Sports & Recreation categories.
With stunningly beautiful photographs and clear descriptions, classical dressage authority Anja Beran breaks down the physical requirements of the rider's seat on the horse, as well as its responsibilities during various movements—from the gaits and paces to lateral work, lead changes, piaffe, passage, and pirouettes. Beran provides a unique perspective on the use of breath when riding, citing the recommendations of a classically-trained opera singer who regularly works with Beran and her riding students to develop their deep breathing skills. “A relaxed seat,” Beran says, “is never possible with restricted breathing.” In addition, she explores the need for an improved inner attitude in order to truly refine your seat on a horse. Fear, stress, and tension all interfere with your ability to focus on the horse and connect with him during the time you are together. Simple practices can help open and calm the mind, and over time, contribute to an overall better outlook and enhanced physical capacity. In the second half of the book, Beran is joined by her personal physiotherapist and dance teacher for an in-depth look at human anatomy and how it functions in conjunction with the horse. Practical exercises give readers easy ways to improve mobility, strength, stability, coordination, perception, and overall posture, with superb results.
The Rider S Fitness Guide To A Better Seat
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Author : Jean-Pierre Hourdebaigt, LMT
language : en
Publisher: Turner Publishing Company
Release Date : 2008-03-24
The Rider S Fitness Guide To A Better Seat written by Jean-Pierre Hourdebaigt, LMT and has been published by Turner Publishing Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-03-24 with Sports & Recreation categories.
With three full exercise routines for riders at beginner, intermediate, and advanced fitness levels, this guide helps you achieve a good basic riding position that is centered, aligned, balanced, and relaxed. There are clear explanations and photos of each exercise plus three tear-out workout guides, so you can exercise anywhere. An improved seat enhances your riding experience, helps eliminate back pain and post-riding soreness, lessens fatigue, minimizes the risk of injury, and improves your performance.
The Uspc Guide To Longeing And Ground Training
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Author : Susan E. Harris
language : en
Publisher: Turner Publishing Company
Release Date : 2007-08-27
The Uspc Guide To Longeing And Ground Training written by Susan E. Harris and has been published by Turner Publishing Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-08-27 with Sports & Recreation categories.
Longeing and ground training are an important part of horsemanship, both in training the horse and in the education of the rider. This book explains the principles of handling and training horses safely from the ground, including leading, teaching good ground manners, and preparation for longeing. It provides an introduction to longeing, equipment, techniques, and longeing for various purposes, including longeing to improve the horse's movement and longeing the rider. Because longeing is an activity that requires skill, knowledge, and safe techniques, The USPC Guide to Longeing and Ground Training is essential to understanding what you will need, what to do, and how long to do it safely for yourself and your horse. This guide can be used by Pony Clubbers, instructors, and all horse owners who want to learn about longeing and how to use this technique safely to benefit their horses' training. The Howell Equestrian Library
The Athletic Equestrian
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Author : Sally Batton
language : en
Publisher: Trafalgar Square Books
Release Date : 2022-05-10
The Athletic Equestrian written by Sally Batton and has been published by Trafalgar Square Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-05-10 with Sports & Recreation categories.
A proven rider training system to sharpen position and vastly improve skill in the saddle. Whether competing in the show ring or riding at home on the trail, every rider wants to be more secure and balanced in the saddle and effective with their aids. This innovative guide uses highly effective exercises to develop your athleticism on horseback so you can say goodbye to common rider problems, such as: Swinging lower legs. Stiff arms. Trouble balancing over the horse’s center of gravity. Half-halts that go unanswered. Incorrect mechanics, on the flat and in the jumping position. And more. Division I collegiate riding coach Sally Batton has spent over 30 years perfecting her methods specifically designed to refine and polish riders, whatever their level. In her work with hundreds of varsity team athletes, she found that trouble with position and lack of specific horsemanship skills happens for two reasons: First, riders may not have an understanding of the biomechanics required to maintain the correct position. Second, they may not have attained the suppleness and strength required to maintain a fluid, elastic position on the horse. Her secret to combatting these difficulties won her teams dozens of championships and awards through the years. Here you learn both her time-proven warm-up and her exciting “Equicize” routine: a series of progressive exercises similar to aerobics on horseback. Batton’s recommendations help you build and strengthen the major muscle groups used by equestrian athletes, and all exercises can be customized so you can raise or lower the intensity as needed to suit your age, level, and riding style. Plus, readers find dozens of creative training “hacks” that will get them on their way to greater levels of riding proficiency in no time at all.
The Classical Seat
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Author : Sylvia Loch
language : en
Publisher: D J Murphy Pub Limited
Release Date : 2009-04
The Classical Seat written by Sylvia Loch and has been published by D J Murphy Pub Limited this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-04 with Sports & Recreation categories.
40 5 Minute Jumping Fixes
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Author : Wendy Murdoch
language : en
Publisher: Trafalgar Square Books
Release Date : 2014-07-01
40 5 Minute Jumping Fixes written by Wendy Murdoch and has been published by Trafalgar Square Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-07-01 with Sports & Recreation categories.
Better balance in the saddle, improved body control from head to toe, and increased influence with your seat are just a handful of the simple fixes offered in this straightforward training manual for jumping. Most of the suggestions provided require only a few minutes to learn and offer solutions for making jumping more enjoyable for both riders and their horses. By starting and ending each ride with these simple, easy, and effective fixes, equestrians will happily and efficiently replace old habits with new ones and get out of the riding rut we all find ourselves in at some point in our riding career.