The Rough Guide To Psychology
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The Rough Guide To Psychology
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Author : Rough Guides
language : en
Publisher: Rough Guides UK
Release Date : 2011-04-01
The Rough Guide To Psychology written by Rough Guides and has been published by Rough Guides UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-04-01 with Psychology categories.
The Rough Guide to Psychology looks at the question psychologists have been asking for hundreds of years - why are we the way we are? It starts with you, your mind and brain, broadening out to look at your friends and other relationships, then finally on to crowds, mobs and religion. It explores the latest research relevant to crime, schooling, sport, politics, shopping and health, and what happens when the mind goes wrong, including depression, anxiety, schizophrenia, and more unusual conditions. The Rough Guide to Psychology includes fascinating information on real-life psychology, testing your memory, intelligence, personality and much more, with advice on everything from chat-up lines to developing your creativity. The Rough Guide to Psychology is your ultimate guide to this fascinating subject.
The Rough Guide To The Brain
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Author : Rough Guides
language : en
Publisher: Rough Guides UK
Release Date : 2012-06-07
The Rough Guide To The Brain written by Rough Guides and has been published by Rough Guides UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-06-07 with Psychology categories.
How does memory work? Are we addicted to television? What is Alzheimer's Disease? Can machines read our minds? The human brain, with all its inherent complexity, has taken on near mythical status. Its 100 billion nerve cells, forged by nature and refined over millions of years, allow humans the capacity to survive, create culture, love. Once an impenetrable grey mass, modern science is getting to grips with our brains at an unprecedented rate. We are moving from a time of anatomy, in which science did well to characterise the various regions of the brain, to a time in which we can observe thought processes in real time. We have entered a neural renaissance. The Rough Guide to the Brain is for anyone who's ever wanted to know more about how their brain and mind works - and what goes wrong when it doesn't. From how we evolved such an impressive organ to how it achieves the feat that is you. Including numerous insights from leaders in their fields, there's no better way to stimulate your grey matter. Now available in ePub format.
The Rough Guide To Happiness
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Author : Nick Baylis
language : en
Publisher: Penguin
Release Date : 2009-03-30
The Rough Guide To Happiness written by Nick Baylis and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-03-30 with Self-Help categories.
Don’t worry, be happy....find out how! What is happiness? And how can we achieve it? The Rough Guide to Happiness is the ultimate ‘how to be happy’ handbook. Discover how to effectively improve your work/life balance, increase self-esteem, and nourish your mind and body while nurturing relationships with the ones you love. The Rough Guide to Happiness will help you navigate your way through all parts of modern day life, offering a practical and effective range of happiness-building techniques. Rely on realistic suggestions from Dr Nick Baylis, a practising therapist and former Dr Feelgood for The Times Saturday Magazine, who has worked with everyone from young offenders to stressed airline pilots! Are some people genetically predisposed to be happier than others? Can money or technology make us happy? The Rough Guide to Happiness explores all these questions and more, going beyond facile tips to offer a deeper understanding of what happiness is with easy solutions for you to implement in your daily life. Drawing on the best ideas from every field, from Hypnosis and Energy Therapy to Positive Psychology and Buddhism, The Rough Guide to Happiness provides a wealth of inspiring insights on how to relieve stress and achieve lasting contentment. Make the Most of Your Time on Earth with The Rough Guide to Happiness.
The Rough Guide To The Brain
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Author : Barry Gibb
language : en
Publisher: Rough Guides UK
Release Date : 2007-04-26
The Rough Guide To The Brain written by Barry Gibb and has been published by Rough Guides UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-04-26 with Psychology categories.
Within our skulls resides an organ more powerful than the fastest supercomputer, the ultimate multi-tasker controlling everything from the retrieval of memories to complex reasoning – and even breathing. The Rough Guide to the Brain provides an absorbing and accessible introduction to the science of the mind. From how the human brain evolved over millions of years and how it differs from those of other animals to the power of positive thinking and extrasensory perception hypnosis. Illustrated throughout with photos and diagrams, this Rough Guide is guaranteed to get you thinking.
30 Second Psychology
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Author : Christian Jarrett
language : en
Publisher: Icon Books Ltd
Release Date : 2011-06-21
30 Second Psychology written by Christian Jarrett and has been published by Icon Books Ltd this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-06-21 with Psychology categories.
The key ideas in Psychology explained, with colour illustrations, in half a minute. Pavlov's Dogs, Psychoanalysis, Milgram's Obedience Study, and Beck's Cognitive Therapy? Sure, you know what they all mean. That is, you've certainly heard of them. But do you know enough about these psychology theories to join a dinner party debate or dazzle the bar with your knowledge? 30-Second Psychology takes the top 50 strands of thinking in this fascinating field, and explains them to the general reader in half a minute, using nothing more than two pages, 300 words, and one picture. The inner workings of the human mind will suddenly seem a lot more fun, and along the way we meet many of the luminaries in the field, including William James, Aaron Beck, and (of course) Sigmund Freud. From Behaviorism to Cognitivism, what better way to get a handle on your inner demons?
Be Who You Want
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Author : Christian Jarrett
language : en
Publisher: Simon and Schuster
Release Date : 2022-05-17
Be Who You Want written by Christian Jarrett and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-05-17 with PSYCHOLOGY categories.
From cognitive neuroscientist Dr. Christian Jarrett, a fascinating book exploring the science of personality and how we can change ourselves for the better. What if you could exploit the plasticity of personality to change yourself in specific ways? Would you choose to become less neurotic? More self-disciplined? Less shy? Until now, we’ve been told that we’re stuck with the personality we were born with: The introvert will never break out of their shell, the narcissist will be forever trapped gazing into the mirror. In Be Who You Want, Dr. Christian Jarrett takes us on a thrilling journey, as he not only explores the ways that life changes us, but shows how we can deliberately shape our personalities to influence the course of our lives. Dr. Jarrett draws on the latest research to provide evidence-based ways to change each of the main five personality traits, including how to become more emotionally stable, extraverted, and open-minded. Dr. Jarrett features compelling stories of people who have achieved profound personality change such as a gang-leader turned youth role model, a drug addict turned ultra-runner, and a cripplingly shy teenager turned Hollywood mega-star. He also delves into the upsides of the so-called Dark Triad of personality traits—narcissism, Machiavellianism, and psychopathy—and how we might exploit their advantages without ourselves going over to the dark side. Filled with quizzes and interactive exercises to help us better understand the various aspects of our personalities, life stories, and passions, Be Who You Want will appeal to anyone who has ever felt constrained by how they've been characterized and wants to pursue lasting change.
The Bedside Book Of Psychology
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Author : Christian Jarrett
language : en
Publisher: Pier 9
Release Date : 2013
The Bedside Book Of Psychology written by Christian Jarrett and has been published by Pier 9 this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013 with Psychology categories.
'The Bedside Book of Psychology' is a fun and interactive introduction to psychology and the ways in which it can be used to understand ourselves and the world around us.
The Rough Guide To Evolution
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Author : Mark Pallen
language : en
Publisher: Rough Guides UK
Release Date : 2011-09-01
The Rough Guide To Evolution written by Mark Pallen and has been published by Rough Guides UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-09-01 with Science categories.
Have you ever wondered what Charles Darwin would have had on his iPod? Or exactly how Cartman from South Park fits into the Theory of Evolution? The Rough Guide to Evolution delves into all of this and more, from the life and works of the eminent scientist to the impact of evolutionary thinking on modern times. Read about the evolutionary history of life on Earth, the stark evidence for evolution - including feathered dinosaurs - and how Darwin's breakthrough is still denied by creationists, who have repeatedly tried to ban evolution from the classroom. Providing a complete and authoritative overview of one of the most controversial topics of our age, the guide is an accessible one-stop-shop for all things Darwinian, while listing resources for those keen to dig deeper into our murky beginnings. Find out exactly how Charles Darwin and The Origin of Species have affected human life in the 150 years since its publication - everything from Darwinian tourism to the evolution of The Simpsons - as well as some new angles that make The Rough Guide to Evolution a must-have for die-hard Darwin fans. Rediscover Darwin's earth-shattering explanation for the diversity of life with The Rough Guide to Evolution.
The Rough Guide To Men S Health 2nd Edition
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Author : Rough Guides
language : en
Publisher: Rough Guides UK
Release Date : 2013-01-17
The Rough Guide To Men S Health 2nd Edition written by Rough Guides and has been published by Rough Guides UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-01-17 with Health & Fitness categories.
Spiralling work stress, junk food overload, and makeover madness all make staying healthy seem a taller order than ever before. The Rough Guide to Men's Health provides you with everything you need to know to ensure your lifestyle isn't at war with your health. Avoiding flabby waffle and well being puritanism, features include: - Wherever, whenever - down-to-earth health advice whether you are in the kitchen, the bedroom, the gym, out on the town or simply looking in the mirror; - How to improve performance - life coach strategies aimed at optimizing your outlook so you can feel your best every day; - Wear and tear - identifying the causes of health problems and what to do about them, with "how it works" features on key problem areas like the back and gut and how to cope with sport's injuries, and; - Tooling up: getting back into shape, sex and relationships, returning to work, and staying sane plus the low down on supplements. Now available in ePub format
The Rough Guide To Men S Health
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Author : Lloyd Bradley
language : en
Publisher: Rough Guides UK
Release Date : 2009-01-01
The Rough Guide To Men S Health written by Lloyd Bradley and has been published by Rough Guides UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-01-01 with Family & Relationships categories.
The Rough Guide to Men’s Health takes a quirky and informative look at the health and well-being of men – and no, it’s not just a “turn your head and cough” book of disease and diagnosis, but rather a complete guide on how to look and feel great. Avoiding both flabby waffle and well-being puritanism, it features down-to-earth health advice whether you are in the kitchen, the bedroom, the gym, out on the town or simply looking in the mirror. Find out how to improve performance with life coach strategies; how to identify the causes of health problems with key features on the back and gut; the best investments to consider in the fight for fitness; and those myths about health that can be safely ignored. Written by men’s health and fitness expert Lloyd Bradley, who along with his panel of experts provides the ultimate men’s health lowdown on how to make the most of your life with the body you have. And because we know how important it is these days, there is a huge section on looks and how to improve them! The Rough Guide to Men’s Health provides you with everything you need to know to ensure your lifestyle isn’t at war with your health.