The Running Life
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The Running Life
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Author : Michael Dove
language : en
Publisher: iUniverse
Release Date : 2010-05-12
The Running Life written by Michael Dove and has been published by iUniverse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-05-12 with Health & Fitness categories.
Writers like Donald and Mike work at the grassroots level to promote and support our sport. Their love of running shines through every page of what they write. They have a unique perspective on The Running Life and make us smile and gain insight at the same time. Whether you are an experienced runner, a novice, or even a non-runner this compilation of articles will inspire. --Amby Burfoot, Editor at Large, Runners World Magazine and 1968 Boston Marathon winner As a resident of Pacific Grove, Im just like all the other runners on the Central Coast. We eagerly await the Thursday edition of the Monterey Herald so we can see what Donald and Mike are thinking and saying about The Running Life. Its great that this book will allow a wider audience the opportunity of reading these great columns.--Blake Russell, 2008 Womens Olympic Marathon Im out in Buraglio and Dove territory every year for the Big Sur Marathon. Its great to swap stories with Donald and Mike, run, and enjoy the magnificent Central Coast. They are both very knowledgeable and their articles cover every aspect of our sport. A fun read for sure.--Bart Yasso, Chief Runner, Runners World Magazine Ive always been an instinctive runner. I love to run and feel the flow. Donald and Mike capture all I love about running in their articles. They know the spirit as well as the technical side of running. I recommend this series of articles for anyone. You will really capture and understand why we love The Running Life. --Nelly Wright, Pacific Grove, California, 1984 Womens Olympic Marathon
Run For Life
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Author : Roy M. Wallack
language : en
Publisher: Skyhorse Publishing Inc.
Release Date : 2009-02-24
Run For Life written by Roy M. Wallack and has been published by Skyhorse Publishing Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-02-24 with Health & Fitness categories.
A comprehensive plan for runners of every age that offers an overview of the health benefits of running and provides step-by-step instructions to avoid common running problems and making the most of a running workout.
This Running Life
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Author : George Sheehan
language : en
Publisher: Simon & Schuster
Release Date : 1980
This Running Life written by George Sheehan and has been published by Simon & Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 1980 with Jogging categories.
Life Is A Marathon
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Author : Matt Fitzgerald
language : en
Publisher: Hachette UK
Release Date : 2019-03-26
Life Is A Marathon written by Matt Fitzgerald and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-03-26 with Sports & Recreation categories.
An endurance athlete and coach reveals how the marathon transforms the lives of everyone who attempts it--and how it has helped his own family cope with serious adversity Step after step for 26.2 miles, hundreds of thousands of people run marathons. But why--what compels people past pain, lost toenails, 5.30 am start times, The Wall? Sports writer Matt Fitzgerald set out to run eight marathons in eight weeks across the country to answer that question. At each race, he meets an array of runners, from first timers, to dad-daughter teams and spouses, to people who'd been running for decades, and asks them what keeps them running. But there is another deeply personal part to Matt's journey: his own relationship to the sport--and how it helped him overcome his own struggles and cope with his wife Nataki's severe bipolar disorder. A combination of Matt's own How Bad Do You Want It? and What I Talk About When I Talk About Running, Life Is a Marathon captures the magic of those 26.2 miles. At the end of the day--and at the end of the race--the pursuit of a marathon finish line is not unlike the pursuit of happiness. You will pick up the book for a powerful personal story about what running does for the people for whom it does the most. You will put it down with a greater understanding of what it means to be alive in this world.
Run For Your Life
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Author : Mark Cucuzzella, MD
language : en
Publisher: Vintage
Release Date : 2018-09-18
Run For Your Life written by Mark Cucuzzella, MD and has been published by Vintage this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-09-18 with Health & Fitness categories.
The first running book by a leading pioneering running doctor and athlete, creator of the Air Force's Efficient Running program--the result of more than three decades of study, practice, and science that shows us in clearly illustrated and accessible text how easy it is to run efficiently and injury-free, whether you're in your twenties, sixties, or seventies--for beginning runners and experienced marathoners. In Run for Your Life, Dr. Mark Cucuzzella explains the simple mechanics of how our bodies have evolved and adapted to run. Despite our natural ability and our human need to run, each year more than half of all runners suffer injuries. Pain and discouragement inevitably follow. Cucuzzella's book outlines the proven, practical techniques to avoid injury and reach the goal of personal fitness and overall health. His book--the first running book to be written by a professor of medicine with the credibility of the Air Force behind him--gives us a straightforward, easy-to-follow look at the anatomy, biomechanics, nutrition, and/or clinical medicine with clear drawings and black-and-white photographs. The book provides illustrated exercises designed to teach healthy running, along with simple progressions, a weekly/monthly schedule detailing common mistakes, and cautions that allow the reader to tailor the training regime to individual needs and abilities. With an annotated list of videos and other innovative, book-Internet links. The proceeds from RUN FOR YOUR LIFE will go to support Mark Cucuzzella's community work through his non-profit organization, Eastern Area Health Education Center/Freedoms Run.
Running For My Life
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Author : Lopez Lomong
language : en
Publisher: Harper Collins
Release Date : 2012
Running For My Life written by Lopez Lomong and has been published by Harper Collins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012 with Biography & Autobiography categories.
Offers the true story of a Sudanese boy who, through unyielding faith, overcame a wartorn nation to become an American citizen and an Olympic contender.
Running Life
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Author : Kelly Holmes
language : en
Publisher: Hachette UK
Release Date : 2018-12-27
Running Life written by Kelly Holmes and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-12-27 with Health & Fitness categories.
WINNER TELEGRAPH SPORTS HEALTH & FITNESS BOOK OF THE YEAR AWARD Think, move and eat like a double Olympic champion! Running Life is Dame Kelly Holmes's inspirational and practical guide to how Mindset, Fitness and Nutrition work together to transform your physical and mental health. Drawing on her own experiences of overcoming depression and a raft of injuries to achieve her Olympic dream, Kelly shares her tips on how to make positive changes to your mindset, exercise and diet to help you perform at your highest level. Keep your body strong and improve your running performance, fuel your body with deliciously healthy meals and attain a winning mindset with advice from one of Britain's most recognisable and admired athletes.
My Life On The Run
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Author : Bart Yasso
language : en
Publisher: Rodale Books
Release Date : 2009-05-12
My Life On The Run written by Bart Yasso and has been published by Rodale Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-05-12 with Sports & Recreation categories.
With My Life on the Run, Bart Yasso--an icon of one of the most enduringly popular recreational sports in the United States--offers a touching and humorous memoir about the rewards and challenges of running. Recounting his adventures in locales like Antarctica, Africa, and Chitwan National Park in Nepal (where he was chased by an angry rhino), Yasso recommends the best marathons on foreign terrain and tells runners what they need to know to navigate the logistics of running in an unfamiliar country. He also offers practical guidance for beginning, intermediate, and advanced runners, such as 5-K, half marathon, and marathon training schedules, as well as advice on how to become a runner for life, ever-ready to draw joy from the sport and embrace the adventure that each race may offer
Run For Life
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Author : Sam Murphy
language : en
Publisher: Lyons Press
Release Date : 2004
Run For Life written by Sam Murphy and has been published by Lyons Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004 with Running for women categories.
Get psyched to run with this full-color, reasonably priced guide.
The Courage To Start
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Author : John Bingham
language : en
Publisher: Simon and Schuster
Release Date : 1999-04-07
The Courage To Start written by John Bingham and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 1999-04-07 with Health & Fitness categories.
A successful marathon runner who used to be an overweight couch potato shares his philosophy of incorporating diet and exercise into everyday life and making personal fitness a long-term project. Original. 60,000 first printing. Tour.