The Scandinavian Skincare Bible
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The Scandinavian Skincare Bible
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Author : Johanna Gillbro
language : en
Publisher: Scribe Publications
Release Date : 2020-09-29
The Scandinavian Skincare Bible written by Johanna Gillbro and has been published by Scribe Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-09-29 with Health & Fitness categories.
The Swedish bestseller that will revolutionise the way you treat your skin. Beautiful, healthy skin is a holy grail for teens with acne and adults with wrinkles alike, and multi-step beauty routines are all the rage. But we know surprisingly little about our largest organ. Think drinking water will replenish your skin? Think again. More products, better skin? Nope. And an expensive product doesn’t guarantee reliable results. You don’t need to cleanse your skin in the morning; in fact, too much cleansing can be damaging. Toner is redundant, natural products are not always best, and bacteria are not the enemy — and that’s just the beginning! Learn how to read the labels on products, know exactly what it is you’re putting on your skin, and make better decisions about how you care for it. Using cutting-edge research about the microbiome, as well as the relationship between gut health and skin, The Scandinavian Skincare Bible challenges how we look at beauty today. By revealing the science and exposing commercial tricks, Dr Gillbro empowers us to lay the foundation for healthy, beautiful skin.
The Beauty Bible
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Author : Sarah Stacey
language : en
Publisher:
Release Date : 1997
The Beauty Bible written by Sarah Stacey and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1997 with Health & Fitness categories.
Offering advice to women who want to look and feel their best from head to toe, inside and out, this book caters for all lifestyles, from the hectic to the leisurely, and from the low-budget to the extravagant. Its topics range from skin and hair care to stress management, and makeovers to massage. The authors provide recommendations for long-lash mascara, essential oils, creams for the banishment of cellulite, cosmetic surgery, scents, spas, health farms, nutritional supplements, exercise, metabolism and massage.
The Skincare Bible
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Author : Anjali Mahto
language : en
Publisher: Penguin UK
Release Date : 2018-04-05
The Skincare Bible written by Anjali Mahto and has been published by Penguin UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-04-05 with Health & Fitness categories.
'I now feel safe in the knowledge that I'm armed with the latest science-backed information about how to care for my skin' Chloe Brotheridge, author of The Anxiety Solution We all know that taking good care of our skin is the key to any effective health and beauty regime. But with so much conflicting information out there, the path to healthy skin can seem far from clear. Dr Anjali Mahto is one of the UK's leading consultant dermatologists. Equipped with years of expertise and the most up-to-date evidence, she sets out to cut through the noise and distinguish the nuggets from the nonsense. Chia seeds won't make your skin glow and lilac water is never going to reduce acne scarring. And, when it comes to the best products, high price doesn't necessarily mean high quality. Tackling common complaints such as acne and dryness, rosacea and aging, The Skincare Bible is your definitive companion to your body's biggest organ. Clear, concise and packed full of tips on the best products and routines, it will help you discover what works for you and find confidence in your own skin. This is yourexpert guide to great skin - pure and simple. 'A refreshing, fad-free guide to glowing skin. A must read for anyone struggling with their skin health' Dr Megan Rossi
Black Skin The Definitive Skincare Guide
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Author : Dija Ayodele
language : en
Publisher: HarperCollins UK
Release Date : 2021-11-25
Black Skin The Definitive Skincare Guide written by Dija Ayodele and has been published by HarperCollins UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-11-25 with Health & Fitness categories.
The ultimate skincare guide for Black women
Rise And Shine
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Author : Kate Oliver
language : en
Publisher: Hachette UK
Release Date : 2021-12-02
Rise And Shine written by Kate Oliver and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-12-02 with Self-Help categories.
Invite more happiness, wellbeing and success into your life, one morning at a time The way you start your morning matters - it sets the tone for the rest of your day, shaping your mood, focus and productivity. In Rise and Shine, psychologist Kate and therapist Toby share their innovative approach to embracing mornings: the S.H.I.N.E. method. A unique and flexible way to build positive, long-term habits, S.H.I.N.E. represents the five elements we all need in our mornings: · Silence - create stillness, peace and reflection · Happiness - discover techniques to help you begin the day on the right side of bed · Intention - find practices that empower you to shape your day · Nourishment - feed your mind, body and soul · Exercise - get your body moving, creating energy for the day ahead Based on the latest scientific research, as well as ancient traditions and insights gathered from decades of personal and professional experience, Rise and Shine offers thirty different practices that will encourage you to curate a routine that blends seamlessly with your lifestyle. Because by changing your mornings, you can change your life.
The Nature Of Beauty
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Author : Imelda Burke
language : en
Publisher: Random House
Release Date : 2016-12-01
The Nature Of Beauty written by Imelda Burke and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-12-01 with Health & Fitness categories.
The definitive guide to a new generation of natural beauty, skincare and makeup. 'Emma Watson's Natural Beauty Guru' Racked.com This honest, expert book will teach you how to recognise what your skin needs and how to buy the best products for you. It offers both time-honoured and modern techniques, tips and guidance for all ages, and showcases the powerful natural ingredients and brands that all beauty lovers should know about. '[Imelda's book] is amazing' Emma Watson, IntoTheGloss.com 'Imelda and her team have been teaching their customers, including me, about the best botanical brands out there for years. Now all their experience is bound together in this wonderful beauty guide.' Melissa Hemsley 'Imelda is the go-to person for natural beauty in London, I’ve learnt so much from her and her team' Ella Mills, Delicious Ella 'I can't put this book down #bestbeautytips' Tata Harper
An Atlas Of Natural Beauty
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Author : Victoire de Taillac
language : en
Publisher: Simon & Schuster
Release Date : 2018-11-13
An Atlas Of Natural Beauty written by Victoire de Taillac and has been published by Simon & Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-11-13 with Health & Fitness categories.
The perfect gift book from Paris’s iconic apothecary L’Officine Universelle Buly captures the elegance and sophistication of the Parisian beauty standard in a beautifully illustrated and detailed guide—with easy-to-follow recipes—to retaining and enhancing natural beauty. “Nothing is simpler, more enjoyable, more self-evident, or more efficient than taking good, natural care of yourself.” This is the philosophy of L’Officine Universelle Buly, a reincarnation of the legendary Parisian beauty emporium established in 1803. Since then, it has brought natural skin and body care to seven cities across the world, offering clays, oils, plant-based powders, and other gifts from nature collected by Victoire de Taillac and Ramdane Touhami over the course of their international travels. An Atlas of Natural Beauty is the result of their research and passion: an encyclopedic guide to simple recipes and protocols that will help anyone retain and enhance their natural beauty. This exquisitely designed book allows you to sample Buly’s unique aesthetic heritage as a French apothecary, as well as discover the modern uses, properties, and home beauty recipes for more than eighty exotic and diverse range of seeds, flowers, oils, trees, fruits, and herbs. From apricot and avocado to argan oil, jasmine, and jojoba, each ingredient is accompanied by a gorgeous illustration, its providence, its primary use, and recipes for how to use it as a beauty solution now. These ingredients are easy to find, and the recipes are easy to replicate, whether it’s making a simple oat bath to smooth skin, a sake lotion for your scalp, or a lemon “shine water” to brighten blonde hair. An Atlas of Natural Beauty is the perfect gift for newcomers and obsessives alike, empowering us all to take care of ourselves and feel confident in our skin.
Good Health In The 21st Century
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Author : Carole Hungerford
language : en
Publisher: Scribe Publications
Release Date : 2006-05-15
Good Health In The 21st Century written by Carole Hungerford and has been published by Scribe Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-05-15 with Health & Fitness categories.
Western nations are worried about the problems of an ageing population. But if we take into account the health trends in younger generations, we arrive at a frightening prediction: for the first time in history, we have produced a generation that may not outlive its parents. Like a growing number of doctors throughout the developed world, general practitioner Carole Hungerford became concerned about these trends, and began to question a health industry based on a model of ‘curing disease’. The result is Good Health in the 21st Century, an encyclopaedic health guide that provides an extraordinary amount of easily understood information and a radically different way of maintaining well-being. Rejecting the routine cocktails of medication, with their complicated interactions and side effects, Dr Hungerford shows how to provide a chance for minerals, vitamins, and essential fatty acids to do their health-giving work. The subjects covered in Good Health in the 21st Century include asthma, arthritis, cancer, obesity, and cardiovascular disease; mental health and neurological disorders; hormone-replacement therapy and vaccination; and macronutrients and minerals, vitamins, and essential fatty acids. This monumental work will be used by parents, patients, and doctors for years to come.
Branded Male
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Author : Mark Tungate
language : en
Publisher: Kogan Page Publishers
Release Date : 2008-02-03
Branded Male written by Mark Tungate and has been published by Kogan Page Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-02-03 with Business & Economics categories.
The male market is exploding. Thanks to emerging social and cultural trends, men are becoming consumers to reckon with. In 1990 only 4% of men claimed to regularly use a skin care product. By 2015 the figure will have risen to 50%. Branded Male discusses the evolution of the male consumer and the desire of marketers to tap into the still underdeveloped male market. Crammed with facts and anecdotes, it analyzes how to effectively brand products and services for the male market. Using a typical modern male's weekday as a template and examining all the influences affecting him, Branded Male considers his exposure to brands and the ways marketers can exploit these channels, taking you through popular strategies for marketing to men. In his trademark style, Mark Tungate paints a portrait of the male consumer. From razor blades to beer, from aftershave to hotels, he finds out which marketing messages have the most impact on male wallets. Men's bank balances may never be the same again.
Storytelling
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Author : Klaus Fog
language : en
Publisher: Springer Science & Business Media
Release Date : 2006-03-20
Storytelling written by Klaus Fog and has been published by Springer Science & Business Media this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-03-20 with Business & Economics categories.
Must-read for managers on a powerful branding tool of the future. Up-to-date cases from the business world, plenty of illustrations and easy-to-use tools. Recommended by managers of top international firms. Covers both the internal and external benefits of storytelling for a business company. Danish version sold more than 2000 copies.