The Science Of Overcoming Procrastination
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The Science Of Overcoming Procrastination
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Author : Patrick King
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2018-05-08
The Science Of Overcoming Procrastination written by Patrick King and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-05-08 with categories.
Outsmart your lazy and undisciplined tendencies. Become a productivity machine and achieve your goals in record time. Procrastination is the monster that we are always running from, but not always successfully. It lurks around every corner, and can completely sabotage your life. But you can learn to defeat it every time. Stop wasting time. SAVE time and learn how to build momentum. The Science of Overcoming Procrastination is a deep dive into our tendency to push things until the last minute possible. It uncovers the biological and evolutionary science behind procrastination, and how we can beat these instinctual drives to triumph in our career and personal life. A plethora of studies are analyzed and put into illuminating contexts. Best of all, it's a book of scientific solutions boiled down to everyday usefulness. You'll be able to apply insight from this book immediately to slay your procrastination monster and get ahead of the pack. Eliminate stress, anxiety, and overwhelm over falling behind or failing. Patrick King is an internationally bestselling author and entrepreneur. His writing draws of a variety of sources, from scientific research, academic experience, coaching, and real life experience. He has battled the procrastination monster his entire life and brings proven techniques to you. Discover discipline, willpower, and motivation that works for you. -A scientific and biological overview of your procrastination habit. -Warning signs to monitor your work ethic. -Psychological tactics to trigger your brain to productivity. Overhaul your approach to productivity and output. -How to structure and schedule your life to safeguard against procrastination. -Simple yet effective tactics to get off your butt and into action. -How to beat analysis paralysis and other causes of mental freezing. Get more done in less time so you can enjoy your life. Become the most reliable person you know. Break your habit of missing goals and letting people down. The ability to defeat procrastination is the ability to accomplish exactly what you want and gain access to wherever you want to go. Live your life instead of avoiding it! GET OFF YOUR BUTT and just get started by clicking the BUY NOW BUTTON at the top right of this page!
Procrastination Cure Bible
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Author : Felix Duyilemi (author)
language : en
Publisher:
Release Date : 1901
Procrastination Cure Bible written by Felix Duyilemi (author) and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1901 with categories.
The End Of Procrastination
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Author : Petr Ludwig
language : en
Publisher: St. Martin's Griffin
Release Date : 2018-12-31
The End Of Procrastination written by Petr Ludwig and has been published by St. Martin's Griffin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-12-31 with Self-Help categories.
Over 100,000 copies sold worldwide, The End of Procrastination offers science-based, practical tools to stop procrastination Even with overflowing inboxes and unmet deadlines, most people still can’t manage to take control of their time and stop procrastinating. The End of Procrastination tackles the problem head on, helping you stop putting off work and reclaim your time. Author Petr Ludwig shows that ending procrastination is essential to developing a sense of purpose and leading a happier more fulfilled life. With eight clear, approachable tools?from quick daily worksheets to shift your perspective to to-do lists that actually help you get things done?The End of Procrastination provides everything you need to change the way you manage your time and live your life. The book will help you learn: - The science behind why we postpone things - How we can motivate ourselves so that we enjoy our work, feel less stressed, and focus more - How to avoid becoming a goal junkie?a high achieving but unsatisfied person - How to organize your daily life and follow your vision - How to acquire new positive habits and end bad ones - How to cope with decision paralysis Based on the latest research, The End of Procrastination synthesizes over one hundred and twenty scientific studies to create a program that is based on the way our brains actually work. By understanding exactly why procrastination happens and how our brains respond to motivation and self-discipline, the book provides readers with the knowledge to conquer procrastination on an everyday basis.
The Science Of Daily Self Discipline And No Excuses Lifestyle
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Author : Stephen Edgar Eric
language : en
Publisher:
Release Date : 2024-06-04
The Science Of Daily Self Discipline And No Excuses Lifestyle written by Stephen Edgar Eric and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-06-04 with Self-Help categories.
The Science Of Daily Self Discipline And No Excuses Lifestyle
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Author : Stephen Edgar Eric
language : en
Publisher:
Release Date : 2019-11-02
The Science Of Daily Self Discipline And No Excuses Lifestyle written by Stephen Edgar Eric and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-11-02 with Self-Help categories.
The Highly Effective Methods to Rid Yourself of Procrastination (It's Not Eat That Frog ) Are you frustrated of not able to start what you put your mind too? Angered by your cluttered mind and waste the day away doing non-essential work? Want to become a top performer getting more work done in a week than in the last year? If you're someone who gets stuck in negative thought patterns that hold you back from your true potential. This book will change your existence. Right now, it seems impossible to take back control. You lack willpower, have no motivation, you're too tired to focus. The real problem? You're stuck with the same mindset and habits. Doing the same thing but I'm here to introduce another perspective. One that will change your thought process and develop long term habits that make you productive. When you order this book you can: Realize a simple proven 5 step system to stop procrastinating GUARANTEED to work. Eliminate exhaustion and discover how to work with intense focus for hours. Reveal the one TRUE secret to become and stay motivated for life.
Atomic Habits
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Author : James Clear
language : en
Publisher: Penguin
Release Date : 2018-10-16
Atomic Habits written by James Clear and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-10-16 with Business & Economics categories.
The #1 New York Times bestseller. Over 20 million copies sold! Translated into 60+ languages! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights. Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field. Learn how to: make time for new habits (even when life gets crazy); overcome a lack of motivation and willpower; design your environment to make success easier; get back on track when you fall off course; ...and much more. Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.
Stop Procrastinating
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Author : Nils Salzgeber
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2018-04-13
Stop Procrastinating written by Nils Salzgeber and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-04-13 with categories.
Do you feel like your potential is severely limited due to your procrastination habit? Are you tired of the guilt, stress, and overwhelm that comes with procrastination? Do you want to learn the secret to getting things done quickly and effectively, so that you can increase your success in all areas of life? In this no-fluff and action-oriented book, you'll discover the real reason behind your procrastination (there's only one!) and you'll find potent tools to help you overcome procrastination for good. In Stop Procrastinating You'll Discover... More than 20 science-based strategies designed to help you overcome laziness, free yourself from excessive guilt, and get things done whether you feel like it or not. A simple strategy for programming your unconscious mind to act in any way you like New research explaining differences between procrastinators and non-procrastinators (Hint: procrastination is not your fault.) Why criticizing yourself always leads to more procrastination and what to do instead The 30-second trick to build "instant habits" so you can wake up early, exercise regularly, and get more done without wasting any willpower A quick walkthrough of the new science of willpower: why you need it, easy ways to get more of it, and step-by-step advice on how you'll use it to overcome procrastination Why your granny doesn't procrastinate (the alarming link between technology, distractions, and procrastination... and what you must do to escape this trap) Rarely discussed but highly researched strategies that tackle the root cause of procrastination... allowing you to quickly relieve guilt, feel better about yourself, and as a result get more done Whether you're a failing student, aspiring entrepreneur, stay-at-home mom, or just someone who's constantly struggling for motivation - know that by following the information in Stop Procrastinating, you can overcome procrastination. More importantly, you can finally realize your potential, go after your dreams, and enjoy life without constantly feeling guilty or stressed out. Don't wait. Learn How to Overcome Procrastination by Clicking the "Buy Now" Button at the Top of the Page.
Overcoming Procrastination
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Author : Loraine Rodi
language : en
Publisher:
Release Date : 2021-03-09
Overcoming Procrastination written by Loraine Rodi and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-03-09 with categories.
Procrastination isn't just a human problem. What are the reasons we procrastinate? How can we overcome the habit? In this book You'll Discover... -More than 20 science-based strategies designed to help you overcome laziness, free yourself from excessive guilt, and get things done whether you feel like it or not. -A simple strategy for programming your unconscious mind to act in any way you like -New research explaining differences between procrastinators and non-procrastinators (Hint: procrastination is not your fault.) -Why criticizing yourself always leads to more procrastination and what to do instead -The 30-second trick to build "instant habits" so you can wake up early, exercise regularly, and get more done without wasting any willpower -A quick walkthrough of the new science of willpower: why you need it, easy ways to get more of it, and step-by-step advice on how you'll use it to overcome procrastination -Why your granny doesn't procrastinate (the alarming link between technology, distractions, and procrastination... and what you must do to escape this trap) -Rarely discussed but highly researched strategies that tackle the root cause of procrastination... allowing you to quickly relieve guilt, feel better about yourself, and as a result get more done
Procrastination Journal
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Author : Karolina Woloszynek
language : en
Publisher:
Release Date : 2022-01-02
Procrastination Journal written by Karolina Woloszynek and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-01-02 with categories.
Procrastination Journal. Get Organized. Prioritize. Set Goals. Stop Self Sabotage. The Science of Overcoming Procrastination / Study Planner and Workbook for Adults and Teens / Productivity Tools Procrastination is the act of delaying or putting off tasks until the last minute, or past their deadline. I created this planner especially for you to stop procrastinating, finish projects, and accomplish your goals. Understand your habits, get things done, find motivation. This workbook can easily boost your productivity! It can help you to accept yourself, achieve your goals and find joy:) A wonderful gift on any occasion. Product Details: Project Planner Pages includes Project Description, Ideas, Materials, Sketches and Notes Notes Pages Large 8.5" x 11" A Perfect Gift For Every Procrastinator Get your Procrastination Journal today!!
Overcoming Procrastination
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Author : Windy Dryden
language : en
Publisher: Hachette UK
Release Date : 2021-11-25
Overcoming Procrastination written by Windy Dryden and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-11-25 with Health & Fitness categories.
Procrastinating, putting things off, delaying and obstructing progress - do these sound familiar to you? They are all patterns of destructive or obstructive behaviour in a pressured world where progress is measured by results. Overcoming Procrastination, updated and modernized for 2021, demonstrates that change can only occur when we have a better understanding of our own emotions and motivations. It uses proven therapeutic techniques that centre around finding strategies for developing potential, and unlocking the door to a more effective and enriched life.