The Science Of Positivity
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The Science Of Positivity
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Author : Loretta Graziano Breuning
language : en
Publisher: Simon and Schuster
Release Date : 2016-12-02
The Science Of Positivity written by Loretta Graziano Breuning and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-12-02 with Psychology categories.
The Science of Positivity teaches you how cynical thought habits are formed, and how you can rewire yourself to go beyond them.
The Science Of Positive Thinking
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Author : Neil Neimark
language : en
Publisher: CreateSpace
Release Date : 2014-08-07
The Science Of Positive Thinking written by Neil Neimark and has been published by CreateSpace this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-08-07 with categories.
Scientific advances now reveal that our physical body is nourished not only by the food we eat but also by the thoughts we think. In this inspiring book, Dr. Neil Neimark reveals how the science of positive thinking can help you radically transform your health, happiness and peace of mind for the better. As you begin to realize that what you feed your mind is as important to living a healthy life as what you feed your body . . . it changes everything! If you or a loved one is suffering from stress, illness, pain or depression, this book will help you take back control of your life and give you the hope you need to begin to heal.
Positive Psychological Science
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Author : Stewart I. Donaldson
language : en
Publisher: Routledge
Release Date : 2020-04-27
Positive Psychological Science written by Stewart I. Donaldson and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-04-27 with Psychology categories.
Positive psychological science has experienced extraordinary growth over the past two decades. Research in this area is revealing new strategies and interventions for improving everyday life, health and well-being, work, education, and societies across the globe. Contributions from luminaries in the field provide excellent reviews of the selected topics, summarizing empirical evidence, describing measurement tools, and offering recommendations for improving many aspects of our lives. Comprehensively updated, this second edition not only incorporates the more recent empirical findings; three new chapters on relationships and love, the importance of purpose, and the stimulation of education practice have been added. Focused on peer-reviewed and theory-driven psychological science, this book uniquely establishes a bridge between the intellectual movement for positive psychology and how it works in the real world. This collection of chapters will inspire the reader to creatively find new opportunities to better the human condition, whether these are in our lives, schools, health care settings, or workplaces. This book will be of interest to all psychologists and social scientists, applied researchers, program designers and evaluators, educators, leaders, students, and anyone interested in applying the science of positive psychology to improve everyday life and/or to promote social betterment and justice locally and globally.
The Positivity Prescription
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Author :
language : en
Publisher:
Release Date : 2020
The Positivity Prescription written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020 with categories.
In The Positivity Prescription, Dr Suzy Green distils the key principles behind Positive Psychology and outlines a six-week program that will allow you to create transformational and sustainable change to become your best possible self. While an abundance of books on happiness exist, The Positivity Prescription sorts the wheat from the chaff and includes 20 evidence-based Positivity Practices that will boost your mood and help you live your best life.
The Science Of Positive Thinking
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Author : Neil F Neimark M D
language : en
Publisher: CreateSpace
Release Date : 2015-01-07
The Science Of Positive Thinking written by Neil F Neimark M D and has been published by CreateSpace this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-01-07 with categories.
NEW 2015 EDITION! Scientific advances now reveal that our physical body is nourished not only by the food we eat but also by the thoughts we think. In this inspiring book, Dr. Neil Neimark reveals how the science of positive thinking can help you radically transform your health, happiness and peace of mind for the better. As you begin to realize that what you feed your mind is as important to living a healthy life as what you feed your body . . . it changes everything! If you or a loved one is suffering from stress, illness, pain or depression, this book will help you take back control of your life and give you the hope you need to begin to heal.
Positivity
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Author : Barbara Fredrickson
language : en
Publisher: Simon and Schuster
Release Date : 2010-01-01
Positivity written by Barbara Fredrickson and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-01-01 with Self-Help categories.
Better than happiness, positivity will boost your life, not just your smile Drawing on more than twenty years of scientific research into positive emotions, world renowned researcher Dr Barbara Fredrickson shows us that attaining positivity is not about striving to be an annoyingly and unnaturally cheerful 'Pollyanna'. Rather, it is about putting into practice the '3-to-1 ratio' of positive to negative emotions, the crucial tipping point that will enable you to embark on an 'upward spiral' towards a healthier, more vibrant, and flourishing life.
Unlock The Power Of Positive Thinking
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Author : Arun Kumara Khanda
language : en
Publisher: Arun Kumara Khanda
Release Date : 2024-06-05
Unlock The Power Of Positive Thinking written by Arun Kumara Khanda and has been published by Arun Kumara Khanda this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-06-05 with Self-Help categories.
“Unlock the Power of Positive Thinking”-A Guide for Your Transformation. Are you Tired of negativity? Is it holding you back at every step? Are you disappointed in coping with negative thought patterns and how life appears to burden you? But don’t worry, the good news is waiting for you. Now you are at the right point to address all your issues. “Unlock the Power of Positive Thinking” is for you to harness the science of optimism and transform your life. Open the book and find the treasure for you within it. The Science of Positivity Please take a moment to understand the profound impact of your thoughts on your life. Learn how your thoughts impact your reality. Discover the powerful link between mindset and achievement. Explore the science behind positive thinking. Identify and banish negativity. Recognize the cognitive biases that hold you back. Master techniques for recognizing negative thought patterns and reframing them into empowering beliefs. Know the value of positivity in life and build a positive environment. Create a clutter-free space, and manage your social media intake for maximum positivity. Cognitive Benefits of Positivity Enhance Focus and Attention Improve Memory and Learning Boost Creativity and Problem-Solving techniques Increase Resilience and Perseverance Enhance Decision-Making abilities Social Dynamics and Positivity Building Bridges, Not Walls Strengthening Teamwork and Collaboration Boosting Emotional Contagion Sparking Creativity and Innovation Promoting Conflict Resolution and Forgiveness Happiness and Subjective Well-Being Life satisfaction Positive affect Nurture positive relationships Engage in meaningful activities Take care of yourself Longevity and Positive Aging Focus on the present moment Avoid negative news consumption Embrace lifelong learning Develop healthy habits like sufficient sleep, exercise, and a balanced diet. Interventions and Positive Psychology Practices Strength-Based Interventions Relationship-Focused Interventions Meaning and Purpose Interventions Holistic Interventions Turn Challenges into Opportunities Discover the keys to cultivating a positive mindset. Know how self-love makes wonders in your life. Equip yourself with practical tools for reframing negative thoughts, managing self-criticism, and letting go of resentment and grudges. Develop resilience and find the silver lining in setbacks. Learn to manage stress and anxiety, and fuel your positive mind with the right nutrition. Learn the importance of prebiotic and probiotic-rich foods. Why to consume Omega-3 Fatty Acids? Make Lasting Positive Change Take your responsibilities as life is yours. Craft habits that reinforce positive thinking. Monitor your progress, and stay accountable on your journey. Unlock Your Full Potential Explore a wealth of resources for continuous growth. Discover a treasure trove of resources - books, podcasts, courses. Self-help exercises, and support groups - to keep you growing and thriving. Embark on a transformative journey toward greater happiness, and fulfillment. Whether you're seeking to enhance your personal relationships, boost your career prospects, or simply lead a more fulfilling life, “Unlock the Power of Positive Thinking” provides the roadmap you need to embrace optimism, overcome adversity, and thrive in every aspect of your life. Now start your transformative journey with this wonderful guide. Click the BUY BUTTON above!
Broadcasting Happinesss
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Author : Michelle Gielan
language : en
Publisher: BenBella Books, Inc.
Release Date : 2015-08-11
Broadcasting Happinesss written by Michelle Gielan and has been published by BenBella Books, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-08-11 with Business & Economics categories.
Broadcasting Happiness will "inspire you and change your life." —Parade Magazine We are all broadcasters. As managers, colleagues, parents and friends, we are constantly transmitting information to the people around us, and the messages we choose to broadcast create success or hold us back. What's your broadcast? New research from the fields of positive psychology and neuroscience shows that small shifts in the way we communicate can create big ripple effects on business and educational outcomes, including 31 percent higher productivity, 25 percent better performance ratings, 37 percent higher sales, and 23 percent lower levels of stress. In Broadcasting Happiness, Michelle Gielan, former national CBS News anchor turned positive psychology researcher, shows you how changing your broadcast changes your power by sharing jaw-dropping stories and incredible research. Learn Michelle's simple research-based communication habits that have been featured in her PBS program Inspire Happiness and Oprah's 21 Days to Happiness class. Broadcasting Happiness will help you: - Inoculate your brain against stress and negativity by fact-checking challenges - Drive success by leading a conversation or communication with positivity - Rewrite debilitating thought patterns and turn them into fuel for resilience and growth - Deal with negative people in a way that lessens their power - Share bad news more effectively to increase future social capital - Create and sustain a positive culture at work or home by creating contagious optimism - Help the people you care about most move from negative to positive in seconds Broadcasting Happiness showcases how real individuals and organizations have used these techniques to achieve results that include increasing revenues by hundreds of millions of dollars, raising a school district's graduation rate by 45 percent, and shifting family gatherings from toxic to thriving. Changing your broadcast can change your life, your success, and the lives of others around you. Broadcasting Happiness will show you how!
The Positivity Prescription
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Author : Suzy Green
language : en
Publisher:
Release Date : 2019-12-19
The Positivity Prescription written by Suzy Green and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-12-19 with categories.
In The Positivity Prescription, Dr Suzy Green distils the key principles behind Positive Psychology and outlines a six-week program that will allow you to create transformational and sustainable change to become your best possible self. While an abundance of books on happiness exist, The Positivity Prescription sorts the wheat from the chaff and includes 20 evidence-based Positivity Practices that will boost your mood and help you live your best life.
Positive Psychology In A Nutshell
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Author : Ilona Boniwell
language : en
Publisher:
Release Date : 2012
Positive Psychology In A Nutshell written by Ilona Boniwell and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012 with categories.