The Science Of Skinny Cookbook
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The Science Of Skinny Cookbook
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Author : Dee McCaffrey
language : en
Publisher: Hachette UK
Release Date : 2014-12-23
The Science Of Skinny Cookbook written by Dee McCaffrey and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-12-23 with Cooking categories.
In The Science of Skinny, organic chemist and nutritionist Dee McCaffrey shared the revolutionary eating plan she developed by applying what she'd learned in the lab to what she put on her plate. In the process, she lost more than 100 pounds -- and has kept them off for twenty years. Her secret? Eating natural whole foods and avoiding artificial sweeteners and chemical additives. Now The Science of Skinny Cookbook offers 100 family-friendly recipes for a delicious, realistic way of eating -- not dieting -- for life.
The Science Of Skinny
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Author : Dee McCaffrey
language : en
Publisher: Hachette+ORM
Release Date : 2024-09-24
The Science Of Skinny written by Dee McCaffrey and has been published by Hachette+ORM this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-09-24 with Health & Fitness categories.
A chemist and nutrition educator offers a "practical, scientifically-based . . . new paradigm to a slimmer, trimmer, and healthier you" (Ann Louise Gittleman, New York Times– bestselling author of The Fat Flush Plan ). With scientific research, her own chemistry background, and the traditional diets of our not-so-distant ancestors as her guide, Dee McCaffrey casts new light on an age-old wisdom: Eating foods in their closest-to-natural form is the true path to sustained weight loss and, in fact, the remedy for almost any health problem. We are so far removed from foods in their natural state that we now call them "health foods" a sad admission that we've compromised our health for the sake of convenience. The Science of Skinny aims to create a space for change—to educate and enlighten readers on the value of proper nutrition so that they can find a healthier and more life-affirming relationship with their bodies and the food they eat. Offering serial dieters a healthy and lifelong way to shed pounds—and keep them off— The Science of Skinny includes: kick-start plans; guidelines for family and kid-friendly meals; quick and delicious menus and more than fifty recipes; shopping lists and eating-on-the-go tips; easy fitness routines; and more. "Compelling. . . . [McCaffrey's] passion and her personal story are so inspiring that her anti-dieting, pro-natural foods book is worth a look." — Booklist "Sample menus, recipes and tips on how to avoid processed foods make this a helpful lifestyle guide." — Kirkus Reviews
Sirtfood Diet Cookbook
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Author : Gary Philips
language : en
Publisher: XinXii
Release Date : 2020-10-19
Sirtfood Diet Cookbook written by Gary Philips and has been published by XinXii this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-10-19 with Cooking categories.
Do you want to lose weight effortlessly and also stay healthy? Brace yourself as you discover all the good benefits of the sirtfood diet. The Sirtfood Diet is a diet rich in sirtuin activators. The Sirtfoods can help trigger natural weight loss through a group of 7 proteins that regulate several functions in the body. Apart from helping you with weight loss, the sirt food diet has also been proven to be a healthy diet that allows you to eat and enjoy the kind of food you love. it has also been proven that protein composition found in sirtfoods can help repair damaged cells part in the body, serving as an anti-aging effect that will help you keep looking and feeling young. The idea about the sirtfood diet is that consuming some certain food rich in sirtuin can help activate your "skinny gene" without any need to fast or exercise. Activating the skinny gene will help you to lose weight effortlessly and stay fit with overall well-being. - A detailed explanation of the Sirtfood diet - The science behind Sirtuins - Benefits of the sirtfood diet - How the Sirtfood diet works - Top sirtuin activating food - How to speed up your metabolism - And so much more! If you want to find out more about the sirtfood diet, grab a copy of this Sirtfood Diet cookbook: Beginners Guide To Easy And Healthy Sirtfood Diet Recipes.
Science For Her
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Author : Megan Amram
language : en
Publisher: Simon and Schuster
Release Date : 2015-11-17
Science For Her written by Megan Amram and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-11-17 with Humor categories.
"Megan Amram, one of Forbes' "30 Under 30 in Hollywood & Entertainment," Rolling Stone's "25 Funniest People on Twitter," and a writer for NBC's hit show Parks and Recreation, delivers a politically, scientifically, and anatomically incorrect "textbook" that will have women screaming with laughter, and men dying to know what the noise is about. In the vein of faux expert books by John Hodgman and Amy Sedaris, Science ... for Her! is ostensibly a book of science written by a denizen of women's magazines. Comedy writer and Twitter sensation Megan Amram showcases her fiendish wit with a pitch-perfect attack on everything from those insanely perky tips for self-improvement to our bizarre shopaholic dating culture to the socially mandated pursuit of mind-blowing sex to the cringe-worthy secret codes of food and body issues. Part hilarious farce, part biting gender commentary, Amram blends Cosmo and science to highlight absurdities with a machine-gun of laugh-inducing lines that leave nothing and no one unscathed. Subjects include: this Spring's ten most glamorous ways to die; tips for hosting your own big bang; what religion is right for your body type; and the most pressing issue facing women today: kale!!! Be prepared to laugh about anything in this outrageous satirical gem"--
The 5 2 Diet Cookbook
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Author : Mendocino Press
language : en
Publisher: Sourcebooks, Inc.
Release Date : 2013-12-24
The 5 2 Diet Cookbook written by Mendocino Press and has been published by Sourcebooks, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-12-24 with Health & Fitness categories.
A diet only works if you can stick to it. So if you're like most people, most diets don't work for you. That's why the 5:2 Diet is different. You can enjoy your favorite foods most days and only fast two days a week-and still lose weight! In The 5:2 Diet Cookbook: Over 75 Fast Diet Recipes and Meal Plans to Lose Weight with Intermittent Fasting, you'll learn to balance your eating and fasting times in a way that will help you live with a diet that doesn't feel like a diet. Gone are the endless days of feeling hungry, deprived, and defeated. The 5:2 Diet Cookbook is more like a blueprint for a way of eating that doesn't require you to make drastic changes to your daily routine, buy expensive foods or meal replacements, or give up many of the foods you love. The 5:2 Diet works by balancing five days of eating normally with two days of eating about one-quarter of your usual amount of food. In The 5:2 Diet Cookbook you'll find everything you need to begin the plan. It includes: A detailed overview of the 5:2 Diet and how it can help you lose weight and reduce your risk of heart disease, diabetes, and more More than 75 recipes for satisfying low-calorie main courses and snacks for fasting days A month of "fasting-day" meal plans Delicious low-calorie recipes include favorites like Blueberry Pancakes, Classic Beef Chili with Cheddar Cheese, Eggplant and Ricotta Lasagna, and Cinnamon-Sugar Crisps Ten essential steps for 5:2 Diet success 5:2 Diet food list of foods to enjoy or avoid, cooking techniques, and tips for making good choices when dining out A manageable and sustainable diet plan, The 5:2 Diet Cookbook provides the essential tools to help you lose weight and keep it off.
Recipes For Science
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Author : Angela Potochnik
language : en
Publisher: Taylor & Francis
Release Date : 2024-04-22
Recipes For Science written by Angela Potochnik and has been published by Taylor & Francis this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-04-22 with Philosophy categories.
Scientific literacy is an essential aspect of any undergraduate education. Recipes for Science responds to this need by providing an accessible introduction to the nature of science and scientific methods appropriate for any beginning college student. The book is adaptable to a wide variety of different courses, such as introductions to scientific reasoning, methods courses in scientific disciplines, science education, and philosophy of science. Special features of Recipes for Science include contemporary and historical case studies from many fields of physical, life, and social sciences; visual aids to clarify and illustrate ideas; text boxes to explore related topics; plenty of exercises to support student recall and application of concepts; suggestions for further readings at the end of each chapter; a glossary with helpful definitions of key terms; and a companion website with course syllabi, internet resources, PowerPoint presentations, lecture notes, additional exercises, and original short videos on key topics. Key Updates to the Second Edition 13 short chapters of uniform length that make it easier to adapt to a college semester Case studies and examples featuring new research and important historical research across many fields of science Added discussion of timely topics, including large research collaborations, trust and distrust of science, machine learning and other technology-driven advances, diversity in science, and connections to indigenous knowledge Streamlined and simplified discussion of some topics, such as experimentation and statistical hypothesis-testing Exercises that are clearly aligned with learning goals and sorted into types: Recall, Apply, and Think Additional online exercises and a series of original videos on key topics Exercise solutions available on an instructor-only section of the website
Skinny Chicks Don T Eat Salads
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Author : Christine Avanti
language : en
Publisher: Rodale
Release Date : 2010-03-30
Skinny Chicks Don T Eat Salads written by Christine Avanti and has been published by Rodale this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-03-30 with Health & Fitness categories.
A sports nutritionist for Hollywood clients explains why typical "health foods" do not necessarily promote weight loss, reveals foods that stabilize blood sugar for a variety of potential health benefits, and cites the importance of avoiding deprivation diets.
How To Lose Weight Fast A Round Up Of Ways To Slim Down
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Author : The Anonymous Writers Group
language : en
Publisher: Anonymous Writers Group
Release Date : 2015-02-20
How To Lose Weight Fast A Round Up Of Ways To Slim Down written by The Anonymous Writers Group and has been published by Anonymous Writers Group this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-02-20 with Health & Fitness categories.
Losing weight is actually easier than most people think ... if you are on the right diet. A Round-Up of Ways to Slim Down helps you choose the perfect diet to lose weight fast. With over 50 reviews of popular (and not so famous) diets, you will know exactly what to expect before you try. From the Alkaline to the Zone, find out more about fast weight loss diets without spending hours scouring the web. In addition to helping you lose those extra pounds, we are proud to donate 50% of all book sales to feeding programs around the world. This way, you can lose weight and save the world all in a day. You're welcome.
Sirtfood Diet Cookbook
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Author : Martha Andrew
language : en
Publisher: BookRix
Release Date : 2020-06-05
Sirtfood Diet Cookbook written by Martha Andrew and has been published by BookRix this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-06-05 with Cooking categories.
Do you know you can lose weight without starving yourself or go through any rigorous exercise? Prepare yourself as I introduce you to the sirtfood diet. This is one diet that allows you to eat and enjoy the kind of food you love, fresh and tasty and still reap all its good benefits. The Sirtfood Diet is a diet rich in sirtuin activators. Sirtuins is a collection of 7 proteins that is responsible for balancing several functions in the body. it has also been proven that protein composition found in sirtfoods can help repair damaged cells part in the body, serving as an anti-aging effect that will help you keep looking and feeling young. This diet concentrates more on a healthy eating pattern as an outcome of regenerating our genetic level and cellular wellness rather than just losing weight. It has been argued that consuming some certain food rich in sirtuin can help activate your "skinny gene" without any need to fast or exercise. Activating the skinny gene will help you to lose weight effortlessly and stay fit with overall well-being. Have a glance at what is in for you: A detailed explanation of the Sirtfood diet How the Sirtfood diet works How to take advantage of sirtuins Type of foods that can activate sirtuins The science behind Sirtfood Benefits of the sirtfood diet Top sirtuin activating food How to speed up your metabolism And so much more! You can discover so much more about this wonderful diet and all its good benefits when you come on board. Grab a copy of this Sirtfood Diet cookbook.
A Philosophy Of Recipes
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Author : Andrea Borghini
language : en
Publisher: Bloomsbury Publishing
Release Date : 2021-12-16
A Philosophy Of Recipes written by Andrea Borghini and has been published by Bloomsbury Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-12-16 with Social Science categories.
This volume addresses the nature and identity of recipes from a cross-disciplinary perspective. Contributors study the values and norms guiding the naming, production, and consumption of recipes, scrutinizing their relationship to territory, makers, eaters, and places of production. Along the road, they uncover the multifaceted conceptual and value-laden questions that a study of recipes raises regarding cultural appropriation and the interplay between aesthetics and ethics in recipe making. With contributors specializing in philosophy, law, anthropology, sociology, history, and other disciplines, this volume will be of vital importance for those looking to understand the complex nature of food and the way recipes have shaped culinary cultures throughout history.