The Science Of Speed The Art Of The Sprint Aau Edition
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The Science Of Speed The Art Of The Sprint Aau Edition
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Author : Christopher J. Arellano
language : en
Publisher: R. R. Bowker
Release Date : 2021-01-29
The Science Of Speed The Art Of The Sprint Aau Edition written by Christopher J. Arellano and has been published by R. R. Bowker this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-01-29 with Sports & Recreation categories.
Speed matters in almost every competitive sport. If you want to run your fastest, you must run with the correct technique. The scientific principles of physics and kinesiology - the engineering of the human body - must be used as the foundation for human motion. Dr. Arellano explains the science in a way that's understandable and practical. Then, for the very first time in book form, Hall of Fame Track and Field Coach Tom Tellez applies the science so anyone can coach, learn and correctly execute what it takes to produce maximum speed. Coach Tellez has developed some of the fastest athletes in history, including Carl Lewis, Leroy Burrell, Joe DeLoach, Kirk Baptiste, Mike Marsh, Carol Lewis, Michelle Finn Burrell and Jackie Washington. In this book, you will learn: -The laws of human motion and the science of correct running technique-How correct technique optimizes application of force on the ground and generates speed-The very specific elements to study and train for sprints and distance running-How to identify and correct problems-A consistent vocabulary to use in teaching what to do and why-How to change motor patterns for consistent results-For coaches, the best cues to give your athletes for success The information in this book is applicable for all athletes, regardless of age or gender and can be applied to ANY SPORT that requires speed. While not every athlete will be fast, every athlete can get faster. Stay grounded in the principles, focus on every detail, and strive for consistent, correct execution.
The Science Of Speed The Art Of The Sprint
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Author : Tom Tellez
language : en
Publisher:
Release Date : 2023-06-19
The Science Of Speed The Art Of The Sprint written by Tom Tellez and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-06-19 with categories.
Grit
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Author : Angela Duckworth
language : en
Publisher: Random House
Release Date : 2016-05-05
Grit written by Angela Duckworth and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-05-05 with Self-Help categories.
UNLOCK THE KEY TO SUCCESS In this must-read for anyone seeking to succeed, pioneering psychologist Angela Duckworth takes us on an eye-opening journey to discover the true qualities that lead to outstanding achievement. Winningly personal, insightful and powerful, Grit is a book about what goes through your head when you fall down, and how that - not talent or luck - makes all the difference. 'Impressively fresh and original' Susan Cain
The Mechanics Of Sprinting And Hurdling
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Author : Ralph Mann
language : en
Publisher: CreateSpace
Release Date : 2011
The Mechanics Of Sprinting And Hurdling written by Ralph Mann and has been published by CreateSpace this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011 with Hurdling (Track and field) categories.
Dr. Ralph Mann is a pioneer in conducting sports research, and using these results to produce computer-based teaching technology. An authority in the field of Sport Biomechanics, Dr. Mann has become a leader in analyzing the performance of top amateur and professional athletes. A world class Track athlete himself, Dr. Mann won 5 national championships and 3 collegiate championships in the hurdles. He set the world record in the intermediate hurdles, was ranked number one in the world numerous times, and won several international titles. In the Munich Games, he won the Olympic Silver Medal in the 400 Meter Hurdles. In 1982, Dr. Mann was one of the six individuals that created the Elite Athlete Program that brought sports science to USA Track and Field. Since that time, he has served as the Director of the Elite Athlete Sprint and Hurdle Program. Essentially every elite sprinter and hurdler during this time period has been biomechanically analyzed, with the goal of understanding the characteristics of great sprinters and hurdlers. This information has been used to evaluate and improve the performance of virtually every US sprint/hurdle athlete since the program's inception. This book contains the findings of this unique effort.
Running Through The Ages
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Author : Edward Seldon Sears
language : en
Publisher:
Release Date : 2009
Running Through The Ages written by Edward Seldon Sears and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009 with SPORTS & RECREATION categories.
The Perfect Mile
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Author : Neal Bascomb
language : en
Publisher: HarperCollins
Release Date : 2005-04-06
The Perfect Mile written by Neal Bascomb and has been published by HarperCollins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005-04-06 with Sports & Recreation categories.
New York Times–Bestselling Author: An “enthralling” account of the three world-class athletes who became the first runners to break the four-minute mile (The New York Times Book Review). A San Francisco Chronicle and ESPN Best Book of the Year There was a time when running the mile in four minutes was believed to be beyond the limits of human foot speed, and in all of sport it was the elusive holy grail. In 1952, after suffering defeat at the Helsinki Olympics, three world-class runners each set out to break this barrier. Roger Bannister was a young English medical student who epitomized the ideal of the amateur—driven not just by winning but by the nobility of the pursuit. John Landy was the privileged son of a genteel Australian family, who as a boy preferred butterfly collecting to running but who trained relentlessly in an almost spiritual attempt to shape his body to this singular task. Then there was Wes Santee, the swaggering American, a Kansas farm boy and natural athlete who believed he was just plain better than everybody else. Spanning three continents and defying the odds, their collective quest captivated the world and stole headlines from the Korean War, the atomic race, and such legendary figures as Edmund Hillary, Willie Mays, Native Dancer, and Ben Hogan. Neal Bascomb delivers a breathtaking story of unlikely heroes and leaves us with a lasting portrait of the twilight years of the golden age of sport. “Bascomb’s excellent account captures all of the human drama and competitive excitement of this legendary racing event.” —Publishers Weekly “Brilliant . . . the must-read sports book of the year.” —The Boston Globe “Captivating.” —Entertainment Weekly
Epidemiology Of Injury In Olympic Sports
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Author : Dennis J. Caine
language : en
Publisher: John Wiley & Sons
Release Date : 2009-09-22
Epidemiology Of Injury In Olympic Sports written by Dennis J. Caine and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-09-22 with Medical categories.
This new volume in the Encyclopaedia of Sports Medicine series, published under the auspices of the International Olympic Committee, provides a state-of-the- art account of the epidemiology of injury across a broad spectrum of Olympic sports. The book uses the public health model in describing the scope of the injury problem, the associated risk factors, and in evaluating the current research on injury prevention strategies described in the literature. Epidemiology of Injury in Olympic Sports comprehensively covers what is known about the distribution and determinants of injury and injury rates in each sport. The editors and contributors have taken an evidence-based approach and adopted a uniform methodology to assess the data available. Each chapter is illustrated with tables which make it easy to examine injury factors between studies within a sport and between sports. With contributions from internationally renowned experts, this is an invaluable reference book for medical doctors, physical therapists and athletic trainers who serve athletes and sports teams, and for sports medicine scientists and healthcare professionals who are interested in the epidemiological study of injury in sports.
Beyond C L R James
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Author : John Nauright
language : en
Publisher: University of Arkansas Press
Release Date : 2014-11-01
Beyond C L R James written by John Nauright and has been published by University of Arkansas Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-11-01 with Sports & Recreation categories.
A collection of essays that analyze the interconnections between race, ethnicity, and sport.
The Ultimate Guide To Sports Marketing
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Author : Stedman Graham
language : en
Publisher: McGraw Hill Professional
Release Date : 2001-05-11
The Ultimate Guide To Sports Marketing written by Stedman Graham and has been published by McGraw Hill Professional this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001-05-11 with Business & Economics categories.
Sports marketing is heralded as one of the most prestigious, exciting, and popular fields in contemporary marketing. The number of related programs in colleges and universities has exploded, and companies tied with sports marketing handle thousands of avid career hopefuls each year. The Ultimate Guide to Sports Marketing is the first book to go behind the scenes and outline a strategic, integrated approach to effective and innovative sports marketing. Completely revised and repackaged to provide detailed strategies on entering the sports marketing field, acquiring funding, managing event logistics and more, this comprehensive guide covers a wide range of topics including: - Use of the Internet as a sports marketing tool - Negotiations and contracts with sponsors and suppliers - Specifics of licensing deals
Youth Strength Training
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Author : Avery D. Faigenbaum
language : en
Publisher:
Release Date : 2009
Youth Strength Training written by Avery D. Faigenbaum and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009 with Exercise for children categories.