The Secret Side Of Anger
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The Secret Side Of Anger
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Author : Janet Pfeiffer
language : en
Publisher: Tate Publishing
Release Date : 2009-06
The Secret Side Of Anger written by Janet Pfeiffer and has been published by Tate Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-06 with Self-Help categories.
Most people don't realize how angry they are. And yet anger destroys millions of lives every day because people aren't properly equipped to handle it. Author Janet Pfeiffer reveals that "The Secret Side of Anger" is that anger itself isn't the real issue. It is triggered by underlying emotions and problems that need to be addressed first. Cleverly employing a sarcastic, lighthearted approach, she provides simple yet effective techniques that anyone can use to confront and release angry feelings that might be on the verge of destroying lives. Janet learned the hard way. She wrote "The Secret Side of Anger" so you won't have to.
The Secret Language Of Your Body
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Author : Inna Segal
language : en
Publisher: Blue Angel Gallery
Release Date : 2007
The Secret Language Of Your Body written by Inna Segal and has been published by Blue Angel Gallery this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007 with Health & Fitness categories.
The essential reference guide for traditional and alternative health practitioners, and anyone interested in the inner workings of their body, self-healing and wellbeing.In this newly revised, expanded and updated edition of her bestselling book, author Inna Segal unveils the secrets to understanding the messages of your body and reveals the underlying mental, emotional and energetic causes of physical symptoms and medical conditions. This powerful handbook delves deeply into the possible reasons for health issues in all areas of your body. Inna offers a unique, step-by-step method to assist in returning your body to its natural state of health. By encouraging you to connect with your innate healing intelligence and calling on your body's in-built ability to heal itself, Inna gently guides you on a journey of life-changing transformation and empowerment where you will:- Heal the emotional, mental and energetic cause of physical ailments- Use easy, quick, practical exercises to heal your organs- Learn the secret language of disease and powerful processes for healing- Understand and release limiting thoughts and emotions- Discover how to use colour to heal your life- Uncover and apply the messages your body has to teach youWHAT'S NEW IN THIS EDITION?- Powerful and intensified healing processes to restore your body to health and wellness.- Total of 360 ailments now covered with over 140 new medical conditions added to the 'Secret Language of Physical Ailments' section.- Expanded 'Secret Language of your Body' chapter with additional body parts.- More information on the mental, emotional and energetic causes of illness and disease in different parts of the body.- Specific colours and emotions to work with to address and help heal physical problems.- Further insight into Inna Segal's personal battle with back pain, anxiety and the skin condition psoriases, and how she was able to overcome her challenges using the techniques in this book.
Emotional Intelligence In Schools
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Author : Katherine M. Krefft
language : en
Publisher: Routledge
Release Date : 2019-11-13
Emotional Intelligence In Schools written by Katherine M. Krefft and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-11-13 with Psychology categories.
This text presents a methodical, organized approach to counseling students in emotional intelligence (EI) by detailing how to understand and direct emotions, while also keying counselors directly to the underlying emotional motivations behind the behaviors. Divided into four units, the book starts with an overview of emotions and continues to explore the nature of anger, fear, grief, and guilt. Chapters present both explanatory narratives and teen-centered activities to show how these challenging, uncomfortable feelings when unregulated may negate resiliency and lead to anxiety, bullying, depression, and teen suicide. Counselors and educators alike will benefit from the light, unexacting tone that encourages humor and levity and discusses how to handle difficult emotions without harsh and heavy overtones.
Not Quite Not White
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Author : Sharmila Sen
language : en
Publisher: Penguin Random House India Private Limited
Release Date : 2018-08-17
Not Quite Not White written by Sharmila Sen and has been published by Penguin Random House India Private Limited this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-08-17 with Literary Collections categories.
A first-generation American's searing appraisal of race and assimilation in the US At the age of twelve, Sharmila Sen emigrated from India to the US. The year was 1982, and everywhere she turned, she was asked to self-report her race. Rejecting her new 'not quite' designation-not quite white, not quite black, not quite Asian-she spent much of her life attempting to blend into American whiteness. But after her teen years, watching shows like The Jeffersons, dancing to Duran Duran, and perfecting the art of Jell-O no-bake desserts, she was forced to reckon with the hard questions: Why does whiteness retain its cloak of invisibility while other colours are made hypervisible? Part memoir, part manifesto, Not Quite Not White is a witty and poignant story of self-discovery.
Anger
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Author : Gary Chapman
language : en
Publisher: Moody Publishers
Release Date : 2015-05-18
Anger written by Gary Chapman and has been published by Moody Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-05-18 with Self-Help categories.
Help for anger management — from NYT bestselling author Gary Chapman Anger is a cruel master. If you struggle even a little with anger, you know how it feels to get mad too easily. To lash out at someone you love. To hold onto frustration. You might even notice others seem uneasy around you. You know anger is hurting your life, but you don’t know how to fix it. There is hope. When you understand why you get angry and what to do about it, you can change the course of your life for the better. In Anger: Taming a Powerful Emotion, counselor Gary Chapman shares surprising insights about anger, its effect on relationships, and how to overcome it. His advice and real-life examples will help you: Understand yourself better Overcome shame, denial, and bitterness Discern good anger from bad anger Manage anger and conflict constructively Make positive life changes Let go of your grudges and resentment Help others (like your children) deal with anger and more Whether your anger is quiet or explosive, if it’s clouding your judgment and hurting your relationships, it needs to go. Learn to handle anger in healthy ways, starting today. Gary Chapman is wise and empathetic, and he'll help you turn over a new leaf.
The Body Keeps The Score
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Author : Bessel van der Kolk, M.D.
language : en
Publisher: Penguin
Release Date : 2014-09-25
The Body Keeps The Score written by Bessel van der Kolk, M.D. and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-09-25 with Psychology categories.
#1 New York Times bestseller “Essential reading for anyone interested in understanding and treating traumatic stress and the scope of its impact on society.” —Alexander McFarlane, Director of the Centre for Traumatic Stress Studies A pioneering researcher transforms our understanding of trauma and offers a bold new paradigm for healing in this New York Times bestseller Trauma is a fact of life. Veterans and their families deal with the painful aftermath of combat; one in five Americans has been molested; one in four grew up with alcoholics; one in three couples have engaged in physical violence. Dr. Bessel van der Kolk, one of the world’s foremost experts on trauma, has spent over three decades working with survivors. In The Body Keeps the Score, he uses recent scientific advances to show how trauma literally reshapes both body and brain, compromising sufferers’ capacities for pleasure, engagement, self-control, and trust. He explores innovative treatments—from neurofeedback and meditation to sports, drama, and yoga—that offer new paths to recovery by activating the brain’s natural neuroplasticity. Based on Dr. van der Kolk’s own research and that of other leading specialists, The Body Keeps the Score exposes the tremendous power of our relationships both to hurt and to heal—and offers new hope for reclaiming lives.
Anger Management In Marriage
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Author : Claire Robin
language : en
Publisher: Zeronever
Release Date :
Anger Management In Marriage written by Claire Robin and has been published by Zeronever this book supported file pdf, txt, epub, kindle and other format this book has been release on with Family & Relationships categories.
Marriage is made in heaven, but not always. The reality is that marriage is hard. There are times you just want to throw your hands up and storm out. Some situations set your teeth on edge, and you find yourself seething with anger that scares you and everyone around you. You can't say no to anger. You may not want it. Sometimes you don't even know what causes it. But the anger comes, and suddenly you're yelling at top of your voice. And it's not like you haven't tried to tone it down —you have tried so many times to figure out what works when it comes to controlling your emotions, but you are yet to get your answer because how else would you explain why you are reading this? In this book, you will learn so many anger management tips. You will learn that sometimes your anger isn't always because of the numerous grudges and resentment you bottle up. It is not always because of a lack of love or family support. This book will teach you how to say no to anger and how to manage it effectively in your marriage. It will teach you; ● How to benefit from anger explosions. ● Ways to tame your temper. ● Methods of channeling your spouse’s anger toward positive change ● Benefiting from anger ●Taking control of spouse’s anger outbursts Additionally, you will learn… ●How to express your anger effectively ●How to fix anger issues in a relationship ●How to control anger and irritation ●How to deal with an angry partner ●Angry spouse strategy of control When you get angry, it's always easy to settle for slamming doors and screaming matches with your better half —sometimes you find yourself throwing punches. But do you know what's even easier? The anger management strategies that can help you control your anger.
A Slip Of The Keyboard
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Author : Terry Pratchett
language : en
Publisher: Anchor
Release Date : 2014-09-23
A Slip Of The Keyboard written by Terry Pratchett and has been published by Anchor this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-09-23 with Biography & Autobiography categories.
A collection of essays and other non fiction from Terry Pratchett, spanning the whole of his writing career from his early years to the present day. Terry Pratchett has earned a place in the hearts of readers the world over with his bestselling Discworld series -- but in recent years he has become equally well-known and respected as an outspoken campaigner for causes including Alzheimer's research and animal rights. A Slip of the Keyboard brings together for the first time the finest examples of Pratchett's non fiction writing, both serious and surreal: from musings on mushrooms to what it means to be a writer (and why banana daiquiris are so important); from memories of Granny Pratchett to speculation about Gandalf's love life, and passionate defences of the causes dear to him. With all the humour and humanity that have made his novels so enduringly popular, this collection brings Pratchett out from behind the scenes of the Discworld to speak for himself -- man and boy, bibliophile and computer geek, champion of hats, orangutans and Dignity in Dying. Snuff was the bestselling adult hardcover novel of 2011. A Blink of the Screen, Terry's short fiction collection, was also one of the bestselling hardcovers of 2012.
The Other Side Of Love
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Author : Gary Chapman
language : en
Publisher: Moody Pub
Release Date : 1999
The Other Side Of Love written by Gary Chapman and has been published by Moody Pub this book supported file pdf, txt, epub, kindle and other format this book has been release on 1999 with Psychology categories.
Filled with insights and techniques that have helped hundreds of individuals and families to find a better way to deal with anger, The Other Side of Love will help you to understand the source of your anger- and guide it toward productive purposes.
The Ethics Of Anger
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Author : Court D. Lewis
language : en
Publisher: Rowman & Littlefield
Release Date : 2020-12-03
The Ethics Of Anger written by Court D. Lewis and has been published by Rowman & Littlefield this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-12-03 with Philosophy categories.
The Ethics of Anger provides the resources needed to understand the prevalence of anger in relation to ethics, religion, social and political behavior, and peace studies. Providing theoretical and practical arguments, both for and against the necessity of anger, The Ethics of Anger assembles a variety of diverse perspectives in order to increase knowledge and bolster further research. Part one examines topics such as the nature and ethics of vengeful anger and the psychology of anger. Part two includes chapters on the necessity of anger as central to our moral lives, an examination of Joseph Butler’s sermons on resentment, and three chapters that explore anger within Confucianism, Buddhism, and other Eastern religions. Part three examines the practical responses to anger, offering several intriguing chapters on topics such as mind viruses, social justice, the virtues of anger, feminism, punishment, and popular culture. This book, edited by Court D. Lewis and Gregory L. Bock, challenges and provides a framework for how moral persons approach, incorporate, and/or exclude anger in their lives.