The Self Care Advisor
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The Self Care Advisor
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Author :
language : en
Publisher:
Release Date : 1996
The Self Care Advisor written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1996 with Health categories.
The Self Care Advisor
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Author : Time Inc. Health Editors
language : en
Publisher:
Release Date : 1996-11
The Self Care Advisor written by Time Inc. Health Editors and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1996-11 with Health categories.
The Self Care Advisor
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Author : Health Magazine Editors
language : en
Publisher: Time Life Medical
Release Date : 2000
The Self Care Advisor written by Health Magazine Editors and has been published by Time Life Medical this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000 with Family & Relationships categories.
Information you need to help take care of yourself and your family. Reliable, easy-to-use advice on more than 300 common health problems.
The Self Care Advisor
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Author : Health Magazine
language : en
Publisher: Oxmoor House
Release Date : 2002-09
The Self Care Advisor written by Health Magazine and has been published by Oxmoor House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002-09 with Family & Relationships categories.
An indispensable home health resource, The Self-Care Advisor makes it easy to find information readers need to take care of themselves and their families. More than 300 common healthe concerns are organized just the way the body is: When readers know where they hurt, they can immediately turn to that section in the book. Or, look up specific ailments in the detailed index. Each entry includes: Signs and Symptoms, What You Can Do Now, When To Call the Doctor, How to Prevent It, and More Help. The information in The Self-Care Advisor comes from the best health professionals in the United States and is designed to promote and encourage healthy living.
Real Self Care
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Author : Pooja Lakshmin
language : en
Publisher: Random House
Release Date : 2023-02-23
Real Self Care written by Pooja Lakshmin and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-02-23 with Self-Help categories.
'A bracingly honest, galvanising and necessarily provocative look at "self-care" through a political and feminist lens' Pandora Sykes 'This isn't just another self-help book. A clear-eyed look at the way social systems drain our energy, and a concrete set of principles to rely on as we declare independence from these systems' Martha Beck 'A helpful and timely book that every woman needs' Julia Samuel What does self-care really mean? From puppy yoga to gua shas, we are promised pastel-coloured 'quick fixes' to long-term social problems that cause burnout and stress. But the truth is you can't meditate your way out of a 40-hour work week with no childcare. So when these promises prove empty, we are made to feel like failures within a system that is failing us. Now, psychiatrist Dr. Pooja Lakshmin offers a sustainable practice for real self-care. Based on her clinical and personal experience, Dr Lakshmin's revolutionary framework reimagines self-care as an ongoing, internal process that involves making difficult decisions in line with your values, putting boundaries in place, treating yourself with compassion and asserting your power. Practising it has the power to change your relationships, your workplace, and our broken systems. Her work serves as a wake-up call, reminding us that wellbeing is not a product to buy, but a way to be. It is time to let go of the illusions of wellness and start practising real self-care. Because the result - having ownership over your life - is nothing less than a personal and social revolution.
Comprehensive Advisor Training And Development
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Author : Karen L. Archambault
language : en
Publisher: Taylor & Francis
Release Date : 2023-07-03
Comprehensive Advisor Training And Development written by Karen L. Archambault and has been published by Taylor & Francis this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-07-03 with Education categories.
Co-published with NACADAAdvisors are focused on the success of their students. They do the work of advising not for money or fame, but because their meaningful work ensures that students reach their goals. In order to do so, those who serve students must have the knowledge, skills, abilities, and encouragement to do their work. This edited collection provides a practical framework for advisor training and professional development, underpinned by the theoretical rationale for those frameworks. This text is not focused on the “what” of advisor training but is instead intentionally focused on the “how” and the “why,” encouraging those responsible for development and implementation to have a clear means by which to support advisor success. Readers of this text will identify the centrality of the NACADA Core Values and Core Competencies to effective training and development but will also gain a practical suite of tools to be used in various higher educational contexts. Including, but not limited to initial program creation, the authors consider complex concerns such as funding, technology, intercultural competence, and self-care--among others--as components of a comprehensive program to support advising professionals.
The Self Care Advisor
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Author : Health Publishing Group
language : en
Publisher:
Release Date : 1996
The Self Care Advisor written by Health Publishing Group and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1996 with Health & Fitness categories.
Self Care For College Students
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Author : Julia Dellitt
language : en
Publisher: Adams Media
Release Date : 2019-07-30
Self Care For College Students written by Julia Dellitt and has been published by Adams Media this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-07-30 with Self-Help categories.
Make the most out of your college experience with these manageable self-care tips that are easy to incorporate into your busy college lifestyle. As a student in college—you’re dealing with a lot. At times this can be physically, mentally, and emotionally draining between classes, homework, activities, and building a new social life for yourself. But the secret to making sure these are the best years of your life is making time for self-care. If you’ve been working for hours on your latest paper, take a walk around campus to get moving. If you’re feeling tired after a long week of classes and activities, give yourself permission to say no to those Friday night plans and take a relaxing evening for yourself. Self-Care for College Students offers suggestions that help you tackle every aspect of taking care of yourself from the simplest tasks to rewarding activities that might require more planning. Whether it is making sure you eat a healthy meal to utilizing your school’s support services, there is advice for any situation. In this book, find realistic and practical self-care activities that you can try right away to maximize your college experience. Each activity is designed to help you refuel, such as making sure you get enough sleep to developing an exercise routine. Start making time for you and make your college years the best of your life—all while building lifelong habits for success and happiness for years to come.
Handbook Of Research On Developing Competencies For Pre Health Professional Students Advisors And Programs
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Author : Ganjoo, Rohini
language : en
Publisher: IGI Global
Release Date : 2022-05-27
Handbook Of Research On Developing Competencies For Pre Health Professional Students Advisors And Programs written by Ganjoo, Rohini and has been published by IGI Global this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-05-27 with Medical categories.
Today, there is a significant need for healthcare professionals across disciplines and sectors as the world faces unprecedented health challenges and adopts innovative healthcare technologies. Despite this demand for a competent and eager healthcare workforce, the education and processes to becoming a qualified healthcare professional are complex and intricate, which may turn people away from this path due to confusion, fear, or doubt. In order to encourage and support those involved in medical education, further study on the best practices and challenges of developing confident and capable health professionals is required. The Handbook of Research on Developing Competencies for Pre-Health Professional Students, Advisors, and Programs provides insight into the critical skills and expertise essential for those interested in pursuing employment in healthcare as well as current procedures and training to support them during their academic and professional careers. Covering topics such as lifelong learning skills, healthcare professions, and strategic learning, this major reference work is crucial for advisors, nurses, healthcare professionals, academicians, researchers, practitioners, scholars, instructors, and students.
The Science Of Children S Wellbeing
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Author : Duncan Gillard
language : en
Publisher: Taylor & Francis
Release Date : 2023-11-30
The Science Of Children S Wellbeing written by Duncan Gillard and has been published by Taylor & Francis this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-11-30 with Education categories.
This essential book is packed full of comprehensive guidelines and practical resources for running wellbeing intervention sessions for children aged 7 to 11, drawing from the scientifically grounded Six Ways to Wellbeing and the DNA-V model. Each chapter focuses on one of the Six Ways to Wellbeing, six patterns of action known to correlate highly with aspects of positive mental health and wellbeing. These principles have been translated into 36 step-by-step sessions to develop children’s wellbeing and psychological flexibility and support those struggling with aspects of their mental health. The sessions can be delivered by educators with the whole class, with small groups as targeted wellbeing interventions or easily adapted to fit one-to-one contexts. The Six Ways to Wellbeing sessions include: • Be Active: Staying physically active and exercising regularly. • Self-Care: Engaging in good quality self-care behaviours. • Connect with Others: Connecting with others socially in ways that feel genuine, authentic and fulfilling. • Give to Others: Engaging in kind, thoughtful and giving behaviours toward others and the wider world. • Challenge Yourself: Encouraging learning that feels personally challenging to grow and develop new skills. • Embrace the Moment: Taking notice of the world around you and embracing and appreciating the moment. Easy to follow and requiring no previous training, this book is the ideal resource for primary school teachers and leaders, psychologists, mental health practitioners, school counsellors, SENCos, LSAs, ELSAs and learning mentors looking to support and improve children’s wellbeing within their professional roles.