The Sexy Stomach
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The Sexy Stomach
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Author : James A. Peterson
language : en
Publisher: Holiday House
Release Date : 1983
The Sexy Stomach written by James A. Peterson and has been published by Holiday House this book supported file pdf, txt, epub, kindle and other format this book has been release on 1983 with Health & Fitness categories.
Firm And Sexy Stomach
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Author : Jim Peterson
language : en
Publisher: Sagamore Publishing
Release Date : 1996-04
Firm And Sexy Stomach written by Jim Peterson and has been published by Sagamore Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 1996-04 with Health & Fitness categories.
A clearly illustrated guide to flattening your stomach and keeping it firm. Includes 30 proven exercises designed to help you attain a strong and sexy stomach. This manual leads the user through a complete stomach workout from warm-up to warm-down, without any additional equipment.
The Women S Health Big Book Of Abs
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Author : Adam Bornstein
language : en
Publisher: Rodale
Release Date : 2012-05-08
The Women S Health Big Book Of Abs written by Adam Bornstein and has been published by Rodale this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-05-08 with Health & Fitness categories.
The essential diet and fitness guide to lean, sexy abs—including a results-driven 4-week program to lose weight, strengthen your core, and tone your entire body Call it a spare tire, muffin top, or paunch. Men and women consistently cite their belly as their biggest problem area—and it is often the toughest final pounds to lose. Not anymore! Whether readers’ eating habits have been affected by stress, their bodies have changed with age, or they’re constantly doing crunches without results, it’s time to blast belly fat the right way. Using the comprehensive, week-by-week eating and exercise plan, readers can lose up to 20 pounds in 4 weeks—and keep it off, forever. The Women’s Health Big Book of Abs special features include: A delicious, easy-to-follow diet that includes satisfying carbs! A special section on the best pre- and post-pregnancy workouts Hundreds of tips on how to reveal a lean, flat belly and bikini-worthy body! Including a step-by-step, 4-week eating and exercise plan, easy-to-prepare recipes, and hundreds of exercises, The Women’s Health Big Book of Abs is the ultimate guide to a leaner, fitter, sexier body—starting with your core.
Secrets To A Sexy Stomach
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Author : Caleb Lee
language : en
Publisher:
Release Date : 2013-03-08
Secrets To A Sexy Stomach written by Caleb Lee and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-03-08 with categories.
Bellydancing For Fitness
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Author : Rania Bossonis
language : en
Publisher:
Release Date : 2004
Bellydancing For Fitness written by Rania Bossonis and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004 with Belly dance categories.
A how-to book featuring the timeless art of belly dancing, which is not only beautiful and mysterious, but also sexy and a serious workout Rania teaches women the history and symbolism of belly dancing whilst helping them tone-up and dance their way to the body they've always wanted. Simple at-home routines address problem spots and shed a decidedly different light on how to effectively shake the pounds off and shimmy the muscle tone on. An instrumental CD completes the package.
Shortcut To Sexy Abs
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Author :
language : en
Publisher:
Release Date :
Shortcut To Sexy Abs written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on with Abdomen categories.
With low-rise jeans, belly rings, and bikinis in style, you need abs like a dancer -- curvy on the sides and flat in front. It's not as hard as you might think! With the 337 belly-busting tips, tricks, and techniques in this engaging how-to book, you will trim your torso faster than you can say no more baby fat. No matter what your age or fitness level, you can beat the big belly blues just in time for that big date, job interview, or trip to the Bahamas. From Pilates to no-bloat eating plans, you'll find all the fitness, beauty, fashion, and diet shortcuts you need. Everything you need to know about great-looking abs is here. With Shortcuts to Sexy Abs as your guide, you'll give every belly dancer and ballerina a run for her money. Book jacket.
Journal
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Author : Sexy Journals
language : en
Publisher:
Release Date : 2017-06-17
Journal written by Sexy Journals and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-06-17 with categories.
The Sexy Belly of a Woman Journal Blank Note Book Need sexy inspiration for your next romance book or story? Enter our sexy cover journals! Track your writing progress or use it for personal tracking or diary entries of your most intimate thoughts and ideas! 6 x 9 small size. COLLEGE Ruled. 150 gray lined pages! Matte cover. Great inspo for writing your romance novel! Explore more sexy journals, planners and writing prompt journals on our site: www.SexyJournals.com Black Bikini Selfie Journal Blank Note Book Need sexy inspiration for your next romance book or story? Enter our sexy cover journals! Track your writing progress or use it for personal tracking or diary entries of your most intimate thoughts and ideas! 6 x 9 small size. COLLEGE Ruled. 150 gray lined pages! Matte cover. Great inspo for writing your romance novel! Explore more sexy journals, planners and writing prompt journals on our site: www.SexyJournals.com
Shortcuts To Sexy Abs
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Author : Colleen Moriarty
language : en
Publisher: Fair Winds Press (MA)
Release Date : 2004
Shortcuts To Sexy Abs written by Colleen Moriarty and has been published by Fair Winds Press (MA) this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004 with Health & Fitness categories.
With low-rise jeans, belly rings, and bikinis in style, you need abs like a dancer -- curvy on the sides and flat in front. It's not as hard as you might think! With the 337 belly-busting tips, tricks, and techniques in this engaging how-to book, you will trim your torso faster than you can say no more baby fat. No matter what your age or fitness level, you can beat the big belly blues just in time for that big date, job interview, or trip to the Bahamas. From Pilates to no-bloat eating plans, you'll find all the fitness, beauty, fashion, and diet shortcuts you need. Everything you need to know about great-looking abs is here. With Shortcuts to Sexy Abs as your guide, you'll give every belly dancer and ballerina a run for her money. Book jacket.
Sexy Belly Buttons
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Author : Bob Baron
language : en
Publisher:
Release Date : 2017-05-11
Sexy Belly Buttons written by Bob Baron and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-05-11 with categories.
In his latest photo book of gorgeous girls, editor and picture collector Bob Baron reveals his fondness for female belly buttons - a source of endless fascination for many admirers of the female form. Whether as part of a naked body or simply seen in an exposed midriff, the belly button is hard to resist as it seems to call to us with a teasing wink. Are belly buttons sexy? Have a look and decide for yourself.
Bellydancing For Fitness
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Author : Rania Bossonis
language : en
Publisher: Fair Winds Press (MA)
Release Date : 2004
Bellydancing For Fitness written by Rania Bossonis and has been published by Fair Winds Press (MA) this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004 with Health & Fitness categories.
A how-to book featuring the timeless art of belly dancing. Bellydancing is not only beautiful and mysterious; itÆs also sexy and a serious workout! Rania will teach women the history and symbolism of bellydancing while helping them tone-up and dance their way to the body theyÆve always wanted. Simple at-home routines will address problem spots and shed a decidedly different light on how to effectively shake the pounds off and shimmy the muscle tone on. An instrumental CD completes the package.