The Simple And Natural Way
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The Simple And Natural Way
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Author : Shailaja Prashant Kedari
language : en
Publisher: BalboaPress
Release Date : 2012-12-06
The Simple And Natural Way written by Shailaja Prashant Kedari and has been published by BalboaPress this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-12-06 with Health & Fitness categories.
The Simple and Natural Way offers a practical and simple guide to perfect weight, radiant health, and, eventually, a transformed life. The book is about something that most of us know in theory but very few practice; it focuses on Fletcherism, in theory and in practice. The theory is supported by the work of the American health guru Horace Fletcher (18491919), including various experiments of strength and endurance conducted on him and several Fletcherites before and after him. The practice is based on my own experience and results with Fletcherism. This book is for all those who are struggling with weight issuesthe underweights and the overweights. Fletcherism works like magic. On a comparative analysis, this practice is easier to adopt than any of the diet or exercise routines. This raises its acceptance quotient even with hard core foodies. It is for all those who are struggling with any health issue, whether directly or indirectly connected with incorrect eating and nutrition, and for all those who wish to live life to fullest possible physical potential in terms of their strength, endurance and physical health. This guide points out all the massive and unbelievable benefits of Fletcherising, which are not just confined to your body but also reach your mind. The practice can help quit lifelong addictions, cravings, and even unnatural walking, breathing and sleeping habits. It can transform your lifeeven if you dont believe it can! When you align even one part of your life to natures ways (through Fletcherism), every other aspect follows harmoniously. Fletcherism has changed author Shailaja Kedaris life in ways she couldnt have imagined. With the help of this book, you can experience the same or even more miraculous changes in your life.
The Simple And Natural Way To Vibrant Health
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Author : George X. Yu
language : en
Publisher: Xlibris Corporation
Release Date : 2009-10-16
The Simple And Natural Way To Vibrant Health written by George X. Yu and has been published by Xlibris Corporation this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-10-16 with Health & Fitness categories.
The Simple and Natural Way to Vibrant Health is the product of over a decade of investigation and research that has drastically transformed the author’s life. Chronic conditions such as high blood pressure, allergies, obesity and diabetes have skyrocketed worldwide in recent decades. In fact, most people have at least one health problem, big or small. Surprisingly, the root causes of chronic diseases are rarely explored and often regarded as “unknown.” Without understanding the causes, disease prevention is difficult if not impossible. Indeed, the majority of people are not aware of the fact that they are the authors of their own health and they have full control over their well-being. By revealing the fundamental causes of chronic diseases, this book presents a simple and natural way to get well and stay fit. These timeless secrets are not based on the latest hype such as red wine or dark chocolate, and they will not go out of fashion like fad diets. Furthermore, the book goes beyond food and drink and covers every aspect of one’s lifestyle important to one’s health—including air, sun, physical activities, emotional well-being, personal care products, cell phone use, detoxification, and much more. Unlike the complex and sometimes contradictory information in the public domain, the natural eating and living principles in this book are remarkably simple and clear. They have been tested by time, substantiated by science, and demonstrated by personal healing experiences. The Simple and Natural Way to Vibrant Health lets you take control of something that is rightly yours: your health.
Natural Remedies Simple Guide For Natural Cures
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Author : Katie O'Sullivan
language : en
Publisher: Speedy Publishing LLC
Release Date : 2013-07-25
Natural Remedies Simple Guide For Natural Cures written by Katie O'Sullivan and has been published by Speedy Publishing LLC this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-07-25 with Health & Fitness categories.
As the level of awareness increases on the benefits of using natural remedies, many persons are trying to find some kind of guide to help them figure out what would be beneficial for them. If that is the situation that you are in then you need to have a copy of "Natural Remedies: Simple Guide For Natural Cures." This book can act as a guide to finding the best natural solutions that you need to remain healthy and get the body back in balance. The author has had personal experience with trying to find accurate guides on the best natural remedies. It was this that drove her to create something that was not so simple that persons would not want to read it or so technical that many will not understand it. The aim she has is to appeal to as many individuals as possible, teaching them the many benefits of natural remedies. About the Author: If you have had any challenges finding the right remedies to alleviate certain problems then you are in the same situation that Katie O'Sullivan was in. She had numerous challenges which ranged from maintaining the correct weight to recurring urinary tract infections. As she struggled with the various situations going from one doctor to the next she decided that she simply has to solve the problem. As the traditional forms of medicine were not working, she made the decision to try some natural remedies as that really was the only option left. Under the guidance of her doctor she did just that and soon found out that it worked like a charm. She immediately shared her solution with close friends and even some family members. With their encouragement and the full support of her husband she took things a step further and created a book that would outline some of the main benefits to other persons.
Pure And Simple
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Author : Pascale Naessens
language : en
Publisher: Harry N. Abrams
Release Date : 2017-04-04
Pure And Simple written by Pascale Naessens and has been published by Harry N. Abrams this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-04-04 with Cooking categories.
Belgium's bestselling cookbook author Pascale Naessens has started a revolution in Europe, changing how people think about food. Celebrating natural, beautiful, unprocessed foods, Pascale's message is about pleasure, health, and losing weight--not restrictions. Arguing that you don't need to count calories or reduce portion sizes to eat healthy or lose weight, Pascale's method is informed by the principles of food combining, a widely embraced approach to nutrition based on the latest scientific research. With more than sixty delicious recipes, Pascale's Pure & Simple is an inspirational introduction to a way of eating that has resonated with hundreds of thousands of her fans around the world, helping people feel better, look better, and enjoy life to the fullest.
Your Lose Weight Fast The Natural Healthy Way Diet
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Author : Wendell Swinton
language : en
Publisher: Durango Publishing Corporation
Release Date : 2014-03-28
Your Lose Weight Fast The Natural Healthy Way Diet written by Wendell Swinton and has been published by Durango Publishing Corporation this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-03-28 with categories.
Do you want to lose weight? Fast? Follow a scientifically-prepared and doctor-recommended program? A program which is simple, effective, and natural? A plan which doesn't mean you end up eating oranges, spinach, and drinking buckets of water? A program which lets you look, feel, and be better? According to written reports from actual users this book answers all those questions. READER REVIEWS "The book works. It gets 5 well-deserved stars." "A long title, but the manual is packed with solid information." ..". this book gives choices that are simple and easy to follow in everyday living. It's not a fad-diet that controls your every movement. " ..". there was a lot of other valuable stuff included, like chapters on how to stop depression and ways to increase your energy." "This book on how to lose weight is probably the best book I have ever read on the subject." "It's a good book." As one of the first readers of this book wrote to us, "I feel better, several friends have told me I look better, and I know that I am shopping for and eating better natural products. I know I am healthier. This book works." Weight loss is vitally important to many, whether for health or appearance. This book covers both issues, stressing natural and healthy approaches so that you can live better and enjoy life more. The married team of highly experienced researchers/writers clearly and simply show how to do just that fast. This acclaimed book proves that it is completely wrong to think that to reduce weight you have to eliminate all favorite tasty foods from your diet. The actual good news is that you can dine in your favorite restaurant and still control your weight by just controlling the amount of food that you intake. Chapters include information on: Portion Control Power of Proteins Probiotics for Balance Fruits For Fitness Plus a complete section on Sample Meal Plans/Recipes. For all of us who want to shed pounds with a healthy, fast, natural diet while they enjoy life and live better, "YOUR 'Lose Weight FAST the Natural & Healthy-Way DIET', a simple healthy weight loss diet so YOU can live a better, happier, more enjoyable life!" shows how to do exactly that. Order now and you'll get instant access to this valuable, lose-weight-fast the natural way, insider information.
The Natural Way For Dogs And Cats
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Author : Midi Fairgrieve
language : en
Publisher: Random House
Release Date : 2012-07-31
The Natural Way For Dogs And Cats written by Midi Fairgrieve and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-07-31 with Body, Mind & Spirit categories.
As more and more people are choosing natural medicine for themselves, they are also seeking it for their pets. This book tells you everything you need to know about natural health care for dogs and cats, including: ·How to make a fresh, balanced natural diet for your pet ·How natural medicine works and why you should choose to use it ·Which treatments and remedies are available for animals ·Which conditions respond best to which treatments ·Using herbs , food supplements and natural remedies for specific ailments ·How to treat a variety of common complaints safely and effectively at home ·What to include in a natural first-aid kit ·Where to find a practitioner to treat your pet ·How to give your pet a healthier, happier, and longer life Filled with practical help, The Natural Way for Dogs and Cats details simple and effective cures for a variety of common complaints. From skin problems and arthritis, to behavioral problems and digestive disorders, this book will help you chose the most effective treatment or remedy for your pet. It describes in detail the major holistic treatments for animals, including acupuncture, herbs, aromatherapy, chiropractic, flower remedies, healing, homeopathy, and nutrition. If you’re looking for healthy alternatives to commercial pet foods, drugs or surgery, but do not know where to start, this inspirational book is for you – and your pet!
Naturally Well Unbeatable Health The Simple Sensible Way
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Author : Hardy, Randall
language : en
Publisher: Downsview, Ont. : Pulse
Release Date : 1987
Naturally Well Unbeatable Health The Simple Sensible Way written by Hardy, Randall and has been published by Downsview, Ont. : Pulse this book supported file pdf, txt, epub, kindle and other format this book has been release on 1987 with Health categories.
Natural Remedies Fortifies Me
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Author : Noelle Bowman
language : en
Publisher: Independently Published
Release Date : 2024-04-10
Natural Remedies Fortifies Me written by Noelle Bowman and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-04-10 with Health & Fitness categories.
NATURAL REMEDIES Fortifies Me: Your Guide to Wellness Inspired by Dr. Barbara O'Neill Discover the power of nature with ''Natural Remedie'': Your Guide to Wellness," a transformative book inspired by the renowned teachings of Dr. Barbara O'Neill. Whether you're young, old, or somewhere in between, this guide is your ticket to understanding how to use the gifts of nature to improve your health and well-being. Inside, You'll Discover: A Fresh Start to Health: Learn the basics of using herbs and natural remedies to build a foundation for lifelong wellness. Eat Your Way to Health: Find out how the simplest foods in your kitchen can become powerful medicine for your body. Herbal Magic: Dive into the world of herbal remedies that can help you tackle everything from the common cold to chronic conditions. Detox Made Easy: Get the lowdown on cleansing your body naturally to boost your health. Stress Less: Pick up easy and effective ways to reduce stress and improve your mental health. Go Beyond the Norm: Explore alternative therapies that could be the key to your well-being. Special Focus on Common Issues: Whether it's cancer, heart disease, diabetes, or more, discover natural approaches to managing health challenges. Tasty, Healthy Recipes: Over 50 recipes that are good for you and taste great too - perfect for any meal! Why You Need This Book: In a world where medicine often focuses only on symptoms, " HERBAL HEALING " offers a refreshing, holistic view. It's about understanding your body, nurturing it with what it truly needs, and finding natural, effective ways to heal and thrive. What's New & Exciting: Direct Access to Dr. Barbara O'Neill's Teachings and Videos: With your purchase, dive deeper into the world of natural healing with exclusive access to content by Dr. Barbara O'Neill, enriching your journey with her profound insights and practical advice. Stay Updated: Enjoy new sections with a handy index for quick look-ups, and bonus video tutorials and recipes on Instagram, thanks to valuable reader feedback. For Everyone Looking to Feel Better Naturally: Inspired by the wisdom of Dr. Barbara O'Neill and brought to life by Noelle Bowman, this book is a comprehensive, yet easy-to-understand guide to natural healing. With over 300 tips, tricks, and recipes, it's designed for anyone and everyone looking to improve their health the natural way. Join Us on a Journey to Wellness: " Natural Remedies" is more than just a book - it's a path to a healthier, happier life. By blending ancient wisdom with practical advice, it empowers you to take control of your health and live in harmony with nature. Whether you're 18 or 80, this guide is an invaluable companion on your journey to wellness. Don't wait to make a change. Dive into " Natural Remedies" today and start turning the pages toward a healthier you. It's time to discover how simple, natural remedies can make a huge difference in your life. Get your copy now and join a community dedicated to a better, healthier future.
The Natural Method Of Healing
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Author : Friedrich Eduard Bilz
language : en
Publisher:
Release Date : 1898
The Natural Method Of Healing written by Friedrich Eduard Bilz and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1898 with Dummies (Bookselling) categories.
The Simple Guide To Natural Health
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Author : Melanie St. Ours
language : en
Publisher: Simon and Schuster
Release Date : 2018-08-07
The Simple Guide To Natural Health written by Melanie St. Ours and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-08-07 with Health & Fitness categories.
Treat your aches and pains with these simple, all-natural solutions for colds, minor burns, acne, and more. The Simple Guide to Natural Health provides the latest information on all-natural remedies, featuring ingredients such as apple cider vinegar, coconut oil, and various essential oils. With these do-it-yourself recipes that harness the power of natural healing, you’ll be able to treat—and prevent—common ailments. From how to grow and harvest your own ingredients to instructions for storing and organizing your homemade remedies, clinical herbalist Melanie St. Ours will take you step-by-step through the process of creating your own natural medicine cabinet.