The Simple Life Guide To Optimal Health

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The Simple Life Guide To Optimal Health


The Simple Life Guide To Optimal Health
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File Size : 47,7 Mb
Total Download : 259

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The Simple Life Guide To Optimal Health


The Simple Life Guide To Optimal Health
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File Size : 43,7 Mb
Total Download : 991

Author : Gary Collins
language : en
Publisher: Second Nature Publishing
Release Date : 2019-06



The Simple Life Guide To Optimal Health written by Gary Collins and has been published by Second Nature Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-06 with categories.


Common dangers and diseases associated with unhealthy behaviors are explored, along with myths about health and weight-loss that may be harmful to well-being. Collins' explains how to create a personalized fitness plan that works with anyone's schedule and how to select quality supplements that support activity goals. Nutrition and exercise basics are covered, along with how to maintain a healthy gut, where to get protein, the importance of sleep, and the truth about dietary fats. Shopping lists and starter recipes are provided to help people start their new diet on the right foot.

Primal Power Method


Primal Power Method
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File Size : 40,6 Mb
Total Download : 374

Author : Gary Collins
language : en
Publisher: New American Nutrition
Release Date : 2013-03-01



Primal Power Method written by Gary Collins and has been published by New American Nutrition this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-03-01 with Exercise categories.


Primal power method combines the best of Paleo diets and a health-based exercise plan.

The Simple Life Series


The Simple Life Series
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File Size : 54,5 Mb
Total Download : 386

Author : Gary Collins
language : en
Publisher: Second Nature Publishing
Release Date : 2019-07-03



The Simple Life Series written by Gary Collins and has been published by Second Nature Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-07-03 with Body, Mind & Spirit categories.


Are you looking to change your life, find optimal health and break free from the daily grind? Get the first three books in the highly regarded Simple Life series by life simplification expert Gary Collins, and start your journey to a new better you... today! Book 1: The Simple Life Guide To RV Living Want to leave the rat race in your rearview mirror? Discover the mile-by-mile guide to a whole new life on the open road. Do you feel trapped in your humdrum routine? Do you want more from life than a paycheck and a permanent address? Author and entrepreneur Gary Collins has found true freedom and fulfillment in his life on the road. Now he’s here to help you liberate your lifestyle and find lasting joy through simplicity. The Simple Life Guide To RV Living: The Road to Freedom and the Mobile Lifestyle Revolution contains step-by-step instructions for transitioning to a carefree traveling lifestyle. From the author’s first-hand experiences, you’ll learn the ins and outs of selecting and outfitting your ideal home-on-wheels. With Collins as your navigator, you’ll steer clear of costly and time-consuming hazards of mobile living for a smooth ride into your adventurous new life. Book 2: The Simple Life Guide To Optimal Health Are you sick and tired of being out of shape? Discover a step-by-step approach to total wellness and a better body. Are you struggling with excess weight? Are you fed up with expensive exercise programs and gimmicky diet plans? Do you run out of energy halfway through every day? Gary Collins is a former FDA and US Department of Health and Human Services special agent who used his years of insider expertise to craft The Simple Life Healthy Lifestyle Plan. Using his techniques, he’s helped countless clients build a better body and now he’s here to turn your wellness goals into a reality. The Simple Life Guide to Optimal Health: How to Get Healthy, Lose Weight, Reverse Disease, and Feel Better Than Ever explores the many dangers and diseases associated with unhealthy behaviors and provides you with a step-by-step plan for breaking your bad habits to build a fit new future. Inside, you’ll receive a straightforward explanation of the fundamentals of nutrition and exercise to be your compass on the path to good health. Through Collins’ guidance, you’ll create a personalized fitness plan that works around your busy life and promises real results. Book 3: The Simple Life Guide To Decluttering Your Life Overwhelmed with unnecessary stress and piles of useless stuff? Discover how to ditch society’s expectations and live by your own rules. Exhausted from chasing ill-fitting definitions of success? Struggling to manage your daily to-dos while failing to make progress on what truly matters? Author and digital nomad Gary Collins has thrived since walking away from a stable, unfulfilling job to build a joyful, debt-free, and off-the-grid lifestyle. After teaching thousands of people to step off the burnout treadmill, he's here to share the step-by-step process for living your dream. The Simple Life Guide To Decluttering Your Life: The How-To Book of Doing More with Less and Focusing on the Things That Matter provides realistic solutions to guide you toward a genuinely happy life. With straightforward, no-nonsense advice, Collins demonstrates how to overcome crippling frustration to reorder your priorities. The book's path to your new purpose will help you once and for all usher in a healthier, better way of living.

The Simple Life Guide To Small Habits For Big Change


The Simple Life Guide To Small Habits For Big Change
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File Size : 46,6 Mb
Total Download : 594

Author : Gary Collins
language : en
Publisher: Second Nature Publishing
Release Date : 2021-04-17



The Simple Life Guide To Small Habits For Big Change written by Gary Collins and has been published by Second Nature Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-04-17 with Self-Help categories.


Are you struggling to live the life you want and focus on the things that matter? Do you lack the ability to stay focused and complete important tasks? How do you live a life true to yourself, instead of what others want you to be? The deathbed research reveals that this is the #1 regret on a dying person’s mind. Millions of people, just like you, secretly believe that their lives could be simpler, happier, and more fulfilling if they only had the freedom to live it on their terms. In this power-packed guide, best-selling author Gary Collins shares the 14 powerful life lessons that make this possible. No more struggling to make changes by raw willpower, or by following complicated systems or weird success philosophies. Gary teaches you to align your habits with a simple set of sound principles so you can live a life of success and integrity. If you’re tired of feeling uncertain, unfulfilled, or anxious about your career, your finances, your health, or your relationships, this is the book you’ve been searching for. The Simple Life Guide to Small Habits for Big Change unpacks a step-by-step series of eye-popping positive habits that will change your life today and forever. In this book you'll discover: * How to be more effective at taking responsibility for your destiny in life instead of blaming others. * Understanding why your health is critical for living a life of happiness and abundance. * Learn how to have financial discipline to live a life of freedom. * Why addition by subtraction is the key to living a simpler life. * How to ignore outside forces that continually get you off track for a life of success. * Why if you never take chances and are afraid to fail, you will never succeed. And much, much more! Gary Collins has helped hundreds of thousands of people worldwide to achieve their dreams and live the life they want... get this book today and start living a life of success and abundance!

The Simple Life Guide To Decluttering Your Life


The Simple Life Guide To Decluttering Your Life
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File Size : 52,8 Mb
Total Download : 268

Author : Gary Collins
language : en
Publisher: Second Nature Publishing
Release Date : 2021-01-27



The Simple Life Guide To Decluttering Your Life written by Gary Collins and has been published by Second Nature Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-01-27 with Self-Help categories.


Overwhelmed with unnecessary stress and piles of useless stuff? Discover how to ditch society’s expectations and live by your own rules. Exhausted from chasing ill-fitting definitions of success? Struggling to manage your daily to-dos while failing to make progress on what truly matters? Author and digital nomad Gary Collins has thrived since walking away from a stable, unfulfilling job to build a joyful, debt-free, and off-the-grid lifestyle. After teaching thousands of people to step off the burnout treadmill, he's here to share the step-by-step process for living your dream. The Simple Life Guide To Decluttering Your Life: The How-To Book of Doing More with Less and Focusing on the Things That Matter provides realistic solutions to guide you toward a genuinely happy life. With straightforward, no-nonsense advice, Collins demonstrates how to overcome crippling frustration to reorder your priorities. The book's path to your new purpose will help you once and for all usher in a healthier, better way of living. In The Simple Life Guide To Decluttering Your Life, you’ll discover: - What freedom really looks like and how to harness it - Inspiring models for uncovering your purpose and vision - A healthy money mindset to make your assets work for you - A fresh outlook on your physical and mental health to invigorate you for your new lifestyle - How to tidy up your life inside and out with actionable solutions, and much, much more! The Simple Life Guide To Decluttering Your Life is the third book in an eye-opening series that provides time-tested steps to create your new definition of success. If you want to break free, be true to yourself, and live your best life, then you’ll love Gary Collins’ transformative advice. Buy The Simple Life Guide To Decluttering Your Life to gain more by letting go today!

The Simple Life Guide To Financial Freedom


The Simple Life Guide To Financial Freedom
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File Size : 46,7 Mb
Total Download : 740

Author : Gary Collins
language : en
Publisher: Second Nature Publishing
Release Date : 2020-07-13



The Simple Life Guide To Financial Freedom written by Gary Collins and has been published by Second Nature Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-07-13 with Business & Economics categories.


The ground-breaking financial book every American should own! Would it shock you that every American has the potential to be a millionaire? Are you tired of living paycheck to paycheck? Do you feel trapped under a mountain of bills? Does it seem like the cards are stacked against you? Bestselling author, teacher, and former government agent Gary Collins has helped thousands of people rise above the poverty line into a life of abundance. And now he’s here to help you adopt a financially secure mindset so you can live on your own terms. The Simple Life Guide To Financial Freedom: Free Yourself from the Chains of Debt and Find Financial Peace exposes the consumer-driven US culture that traps everyday people beneath high credit card balances with crippling interest rates. Through eye-opening, real-life examples and figures, you’ll discover common money mistakes and fiduciary pitfalls designed to drain your income. Using Collins’s simple methods, you’ll restructure your spending habits to create a purposeful, prosperous future. In The Simple Life Guide To Financial Freedom, you’ll discover: - Why average Americans fall far short of their millionaire potential, and how you can avoid going down the same path - Simple tactics to break free from the cycle of debt and make the most of your money - Proven strategies to achieve the financial independence you need to follow your dreams - Real-life success stories to guide you down the path to stress-free fiscal security - Condensed and clear explanations of budgetary concepts, the perils of consumerism, and much, much more! The Simple Life Guide To Financial Freedom is your one-stop handbook to improve your monetary status. If you like frank insights, mind-blowing facts and figures, and simple fixes to complex problems, then you’ll love Gary Collins’s wealth-building resource. Buy The Simple Life Guide To Financial Freedom to empower every dollar today!

The Simple Life Guide To Rv Living


The Simple Life Guide To Rv Living
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File Size : 43,8 Mb
Total Download : 321

Author : Gary Collins
language : en
Publisher: Second Nature Publishing
Release Date : 2018-04-01



The Simple Life Guide To Rv Living written by Gary Collins and has been published by Second Nature Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-04-01 with Reference categories.


Want to leave the rat race in your rearview mirror? Discover the mile-by-mile guide to a whole new life on the open road. Do you feel trapped in your humdrum routine? Do you want more from life than a paycheck and a permanent address? Author and entrepreneur Gary Collins has found true freedom and fulfillment in his life on the road. Now he’s here to help you liberate your lifestyle and find lasting joy through simplicity. The Simple Life Guide To RV Living: The Road to Freedom and the Mobile Lifestyle Revolution contains step-by-step instructions for transitioning to a carefree traveling lifestyle. From the author’s first-hand experiences, you’ll learn the ins and outs of selecting and outfitting your ideal home-on-wheels. With Collins as your navigator, you’ll steer clear of costly and time-consuming hazards of mobile living for a smooth ride into your adventurous new life. In The Simple Life Guide To RV Living: The Road to Freedom and the Mobile Lifestyle Revolution you’ll discover: - How to declutter and downsize your life for a stress-free new beginning - How to select an RV that will meet all of your personal mobile living needs - How to handle common obstacles for a trouble-free transition into your new life - Gary Collins’ personal story of running his business remotely and riding the road - Tips and tricks for saving money and time along your journey and much, much more! The Simple Life Guide To RV Living: The Road to Freedom and the Mobile Lifestyle Revolution is your must-have roadmap for mobilizing your future. If you like first-hand advice, practical how-to guides, and forging your own path, then you’ll love Gary Collins’ first guidebook in The Simple Life, a liberating life adventure series. Buy The Simple Life Guide To RV Living: The Road to Freedom and the Mobile Lifestyle Revolution to grab the wheel of your destiny today!