The Simple Life Guide To Optimal Health
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The Simple Life Guide To Optimal Health
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Author : Gary Collins
language : en
Publisher: Second Nature Publishing
Release Date : 2018-04-23
The Simple Life Guide To Optimal Health written by Gary Collins and has been published by Second Nature Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-04-23 with Body, Mind & Spirit categories.
Are you sick and tired of being out of shape? Discover a step-by-step approach to total wellness and a better body. Are you struggling with excess weight? Are you fed up with expensive exercise programs and gimmicky diet plans? Do you run out of energy halfway through every day? Gary Collins is a former FDA and US Department of Health and Human Services special agent who used his years of insider expertise to craft The Simple Life Healthy Lifestyle Plan. Using his techniques, he’s helped countless clients build a better body and now he’s here to turn your wellness goals into a reality. The Simple Life Guide to Optimal Health: How to Get Healthy, Lose Weight, Reverse Disease, and Feel Better Than Ever explores the many dangers and diseases associated with unhealthy behaviors and provides you with a step-by-step plan for breaking your bad habits to build a fit new future. Inside, you’ll receive a straightforward explanation of the fundamentals of nutrition and exercise to be your compass on the path to good health. Through Collins’ guidance, you’ll create a personalized fitness plan that works around your busy life and promises real results. In The Simple Life Guide to Optimal Health, you’ll discover: - Common myths about health and weight loss that could be harming your wellbeing - How Collins’ techniques can transform your hectic lifestyle into a simpler, healthier existence - Nutritional starter recipes and shopping lists to start your diet off on the right foot - How to select high quality supplements that will work with your body and fitness goals - A breakdown of basic exercises that even beginners can perform and much, much more! The Simple Life Guide to Optimal Health is your full-body handbook to a fitter, happier future. If you like expert advice, budget-friendly fitness solutions, and step-by-step actions you can take today, then you’ll love Gary Collins’ transformational wellness guide. Buy The Simple Life Guide to Optimal Health to rethink your fitness and rebuild your body today!
The Simple Life Guide To Optimal Health
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Author : Gary Collins
language : en
Publisher: Simple Life
Release Date : 2018-05
The Simple Life Guide To Optimal Health written by Gary Collins and has been published by Simple Life this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-05 with categories.
The Simple Life Guide to Optimal Health is your full-body handbook to a fitter, happier future. If you like expert advice, budget-friendly fitness solutions, and step-by-step actions you can take today, then you'll love Gary Collins' transformational wellness guide.
The Simple Life Guide To Small Habits For Big Change
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Author : Gary Collins (Health coach)
language : en
Publisher: Second Nature
Release Date : 2020-06-25
The Simple Life Guide To Small Habits For Big Change written by Gary Collins (Health coach) and has been published by Second Nature this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-06-25 with Adjustment (Psychology) categories.
2020's quarantine/stay-at-home mandates have given many people the chance to reflect on their priorities and areas in their lives they'd like to change. Through his own life challenges, Gary Collins has unearthed the secret to success and happiness, and it's far less complicated than you may have thought! In his trademark bold, straightforward, and humorous style, Gary tells it like it is, without mincing words, revealing how living with integrity is the key to positive change. He details all our standard excuses for not making the best choices and then shows us how we can easily but profoundly turn things around. This power-packed guide addresses the uncertainty, anxiety, or lack of fulfillment we may have with our career, finances, health, or relationships and explains how Five Principles combined with Fourteen Habits--all developed through trial and error--create an internal structure based on integrity that results in a much simpler and more fulfilling life.
The Simple Life Guide To Decluttering Your Life
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Author : Gary Collins
language : en
Publisher: Second Nature Publishing
Release Date : 2019-04
The Simple Life Guide To Decluttering Your Life written by Gary Collins and has been published by Second Nature Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-04 with Body, Mind & Spirit categories.
Break free of clutter, be true to yourself, and live your best life! After teaching thousands of people how to step off the burnout treadmill, Gary Collins shares his successful step-by-step process. Packed with realistic solutions and straightforward, no-nonsense advice, this book reveals how to overcome crippling frustration to realign your priorities and usher in a healthier, freer, more enjoyable way of living. You'll discover: what freedom really looks like and how to harness it, inspiring models for uncovering your purpose and vision, a healthy-money mind-set to make your assets work for you, a fresh outlook on your physical and mental health to invigorate you for your new lifestyle, how to tidy up your life inside and out with actionable solutions and much, much more!
The Simple Life Guide To Small Habits For Big Change
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Author : Gary Collins
language : en
Publisher: Second Nature Publishing
Release Date : 2021-04-17
The Simple Life Guide To Small Habits For Big Change written by Gary Collins and has been published by Second Nature Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-04-17 with Self-Help categories.
Are you struggling to live the life you want and focus on the things that matter? Do you lack the ability to stay focused and complete important tasks? How do you live a life true to yourself, instead of what others want you to be? The deathbed research reveals that this is the #1 regret on a dying person’s mind. Millions of people, just like you, secretly believe that their lives could be simpler, happier, and more fulfilling if they only had the freedom to live it on their terms. In this power-packed guide, best-selling author Gary Collins shares the 14 powerful life lessons that make this possible. No more struggling to make changes by raw willpower, or by following complicated systems or weird success philosophies. Gary teaches you to align your habits with a simple set of sound principles so you can live a life of success and integrity. If you’re tired of feeling uncertain, unfulfilled, or anxious about your career, your finances, your health, or your relationships, this is the book you’ve been searching for. The Simple Life Guide to Small Habits for Big Change unpacks a step-by-step series of eye-popping positive habits that will change your life today and forever. In this book you'll discover: * How to be more effective at taking responsibility for your destiny in life instead of blaming others. * Understanding why your health is critical for living a life of happiness and abundance. * Learn how to have financial discipline to live a life of freedom. * Why addition by subtraction is the key to living a simpler life. * How to ignore outside forces that continually get you off track for a life of success. * Why if you never take chances and are afraid to fail, you will never succeed. And much, much more! Gary Collins has helped hundreds of thousands of people worldwide to achieve their dreams and live the life they want... get this book today and start living a life of success and abundance!
The Simple Life Guide To Decluttering Your Life
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Author : Gary Collins
language : en
Publisher: Second Nature Publishing
Release Date : 2021-01-27
The Simple Life Guide To Decluttering Your Life written by Gary Collins and has been published by Second Nature Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-01-27 with Self-Help categories.
Overwhelmed with unnecessary stress and piles of useless stuff? Discover how to ditch society’s expectations and live by your own rules. Exhausted from chasing ill-fitting definitions of success? Struggling to manage your daily to-dos while failing to make progress on what truly matters? Author and digital nomad Gary Collins has thrived since walking away from a stable, unfulfilling job to build a joyful, debt-free, and off-the-grid lifestyle. After teaching thousands of people to step off the burnout treadmill, he's here to share the step-by-step process for living your dream. The Simple Life Guide To Decluttering Your Life: The How-To Book of Doing More with Less and Focusing on the Things That Matter provides realistic solutions to guide you toward a genuinely happy life. With straightforward, no-nonsense advice, Collins demonstrates how to overcome crippling frustration to reorder your priorities. The book's path to your new purpose will help you once and for all usher in a healthier, better way of living. In The Simple Life Guide To Decluttering Your Life, you’ll discover: - What freedom really looks like and how to harness it - Inspiring models for uncovering your purpose and vision - A healthy money mindset to make your assets work for you - A fresh outlook on your physical and mental health to invigorate you for your new lifestyle - How to tidy up your life inside and out with actionable solutions, and much, much more! The Simple Life Guide To Decluttering Your Life is the third book in an eye-opening series that provides time-tested steps to create your new definition of success. If you want to break free, be true to yourself, and live your best life, then you’ll love Gary Collins’ transformative advice. Buy The Simple Life Guide To Decluttering Your Life to gain more by letting go today!
The Simple Life Guide To Financial Freedom
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Author : Gary Collins
language : en
Publisher: Second Nature Publishing
Release Date : 2020-07-13
The Simple Life Guide To Financial Freedom written by Gary Collins and has been published by Second Nature Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-07-13 with Business & Economics categories.
The ground-breaking financial book every American should own! Would it shock you that every American has the potential to be a millionaire? Are you tired of living paycheck to paycheck? Do you feel trapped under a mountain of bills? Does it seem like the cards are stacked against you? Bestselling author, teacher, and former government agent Gary Collins has helped thousands of people rise above the poverty line into a life of abundance. And now he’s here to help you adopt a financially secure mindset so you can live on your own terms. The Simple Life Guide To Financial Freedom: Free Yourself from the Chains of Debt and Find Financial Peace exposes the consumer-driven US culture that traps everyday people beneath high credit card balances with crippling interest rates. Through eye-opening, real-life examples and figures, you’ll discover common money mistakes and fiduciary pitfalls designed to drain your income. Using Collins’s simple methods, you’ll restructure your spending habits to create a purposeful, prosperous future. In The Simple Life Guide To Financial Freedom, you’ll discover: - Why average Americans fall far short of their millionaire potential, and how you can avoid going down the same path - Simple tactics to break free from the cycle of debt and make the most of your money - Proven strategies to achieve the financial independence you need to follow your dreams - Real-life success stories to guide you down the path to stress-free fiscal security - Condensed and clear explanations of budgetary concepts, the perils of consumerism, and much, much more! The Simple Life Guide To Financial Freedom is your one-stop handbook to improve your monetary status. If you like frank insights, mind-blowing facts and figures, and simple fixes to complex problems, then you’ll love Gary Collins’s wealth-building resource. Buy The Simple Life Guide To Financial Freedom to empower every dollar today!
The Simple Life Guide To Rv Living
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Author : Gary Collins
language : en
Publisher: Second Nature Publishing
Release Date : 2018-04-01
The Simple Life Guide To Rv Living written by Gary Collins and has been published by Second Nature Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-04-01 with Reference categories.
Want to leave the rat race in your rearview mirror? Discover the mile-by-mile guide to a whole new life on the open road. Do you feel trapped in your humdrum routine? Do you want more from life than a paycheck and a permanent address? Author and entrepreneur Gary Collins has found true freedom and fulfillment in his life on the road. Now he’s here to help you liberate your lifestyle and find lasting joy through simplicity. The Simple Life Guide To RV Living: The Road to Freedom and the Mobile Lifestyle Revolution contains step-by-step instructions for transitioning to a carefree traveling lifestyle. From the author’s first-hand experiences, you’ll learn the ins and outs of selecting and outfitting your ideal home-on-wheels. With Collins as your navigator, you’ll steer clear of costly and time-consuming hazards of mobile living for a smooth ride into your adventurous new life. In The Simple Life Guide To RV Living: The Road to Freedom and the Mobile Lifestyle Revolution you’ll discover: - How to declutter and downsize your life for a stress-free new beginning - How to select an RV that will meet all of your personal mobile living needs - How to handle common obstacles for a trouble-free transition into your new life - Gary Collins’ personal story of running his business remotely and riding the road - Tips and tricks for saving money and time along your journey and much, much more! The Simple Life Guide To RV Living: The Road to Freedom and the Mobile Lifestyle Revolution is your must-have roadmap for mobilizing your future. If you like first-hand advice, practical how-to guides, and forging your own path, then you’ll love Gary Collins’ first guidebook in The Simple Life, a liberating life adventure series. Buy The Simple Life Guide To RV Living: The Road to Freedom and the Mobile Lifestyle Revolution to grab the wheel of your destiny today!
Keep It Simple Keep It Whole
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Author : Alona Pulde
language : en
Publisher:
Release Date : 2009-10
Keep It Simple Keep It Whole written by Alona Pulde and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-10 with Diet categories.
"Keep It Simple, Keep It Whole: Your Guide to Optimum Health" is an easy to read book that compiles the essential nutrition and health information you need to obtain optimal health. With fun, short chapters and bold take home messages, it is perfect for people who want to solidify their current nutrition and health knowledge base as well as for those to whom you want to gently introduce a truly healthy diet and lifestyle. Take advantage of this amazing and affordable opportunity to optimize your health and finally overcome the obstacles that have been standing in the way of your success.
The Simple Life Life Balance Reboot The Three Legged Stool For Health Wealth And Purpose
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Author : Gary Collins
language : en
Publisher: Second Nature Publishing
Release Date : 2021-04-25
The Simple Life Life Balance Reboot The Three Legged Stool For Health Wealth And Purpose written by Gary Collins and has been published by Second Nature Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-04-25 with Self-Help categories.
The book that will change your life forever by life simplification expert Gary Collins. Are you struggling to find your direction in life? Do you believe there has to be a better way? Why is it so hard to stay healthy, financially independent, and to live your life's purpose? If you’ve read a lot of self-help books, but still feel lost on this question, you’re not alone. In this short, user-friendly guide, best-selling author Gary Collins pulls back the curtain on the subtle deceptions lurking in most self-help books. Most importantly, he reveals the no-nonsense truth about life balance, why it’s so hard for so many of us, and how to start living the life you want in the next 90 days. You’ll read this book more than once. You’ll use it for years to come. You’ll buy copies for all your friends, family and coworkers. Read the first page and find out why!