The Simple Soybean And Your Health
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The Simple Soybean And Your Health
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Author : Mark Messina
language : en
Publisher: Avery
Release Date : 1994
The Simple Soybean And Your Health written by Mark Messina and has been published by Avery this book supported file pdf, txt, epub, kindle and other format this book has been release on 1994 with Nutrition categories.
Discusses the nutritional advantages provided by soyfoods, highlighting the latest studies that have found soyfoods helpful in preventing many forms of cancer, heart disease, and osteoporosis, and in controlling diabetes. Covers a wide range of soyfoods, including tofu, tempeh, miso, soynuts, soymilk, etc. Also contains over 50 recipes.
Virtues Of Soy
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Author : Monique N. Gilbert
language : en
Publisher: Universal-Publishers
Release Date : 2000-12-20
Virtues Of Soy written by Monique N. Gilbert and has been published by Universal-Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000-12-20 with Cooking categories.
Soy, often declared the miracle food of the new millennium, is the most popular and complete vegetable protein source in the world. Nutritionally packed and extremely versatile, soy and soy-based products provide a vast array of health benefits. Yet many people are still unsure how to use these foods in their everyday cooking. Virtues of Soy addresses this dilemma. Discover exactly why soy products such as tofu, tempeh, textured soy protein, soymilk, miso and soy flour are good for your health. Learn more than 169 delicious ways to incorporate these soy foods into your diet. Find out about soy's culinary history, evolution and nutritional breakdown. Based on solid scientific and medical research, Virtues of Soy explains how soy foods can lower cholesterol, fight heart disease, prevent strokes, reduce hypertension, inhibit certain cancers, ward off osteoporosis, moderate menopausal symptoms, ease PMS, regulate diabetes and control kidney disease. This guide thoroughly examines these medical conditions and extensively details soy's influence upon them. Presented in an easy to understand question and answer format, Virtues of Soy takes the mystery out of soy foods. It describes what the various soy products used in the recipes are, where to buy them, how much is needed to produce positive results, and which ones are best at improving these various medical conditions. This scrumptious collection of 169 truly tasty soy enriched recipes has simple to follow directions, and all are meat and dairy free. These original and creative recipes range from quick and easy comfort foods to elegant entertaining cuisine, and are perfect for anyone who wants to preserve or enhance their health. Whether young or old, male or female, vegetarian or non-vegetarian, this book will teach you how to implement a well-balanced, heart-healthy, anti-cancer, hormone-regulating and bone-strengthening diet. Not only is Virtues of Soy a practical health guide and magnificent cookbook, it is truly the only comprehensive soy reference manual you will ever need!
Soy Of Cooking
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Author : Marie Oser
language : en
Publisher: Wiley
Release Date : 1996-05-20
Soy Of Cooking written by Marie Oser and has been published by Wiley this book supported file pdf, txt, epub, kindle and other format this book has been release on 1996-05-20 with Cooking categories.
Now, you can create elegant meals that are as healthy as they are delicious. Soy of Cooking is a gourmet guide to preparing savory meatless dishes that incorporate nutrient-rich soyfoods into your diet -- high in antioxidants and phytochemicals, as well as fiber and vitamins. With more than 170 enticing recipes, this innovative cookbook shows how to combine creative techniques and easy-to-find soyfoods to make healthy starters, main dishes, desserts, and more with tempting, artful presentations. All of the recipes have 5 grams of for or less and include complete nutrition analiysis. This collection of healthy and delectable soyfood creations includes: Spicy Roasted Pepper Dip, Raspberry Walnut Dressing, Pumpkin Ravioli, Saucy Pizza Abbondanza, and Frozen Fudge Cheesecake. Soy of Cooking defines 30 new and traditional soyfoods, most of which can be found in supermarkets and health food stores around the country. It also includes a guide to useful cooking techniques, tips on using spices,and soyfood exchange information. "For those who think soy-based vegetarian cooking is less than gourmet, think again! Soy of Cooking is full of excellent recipes that taste superb and are made from ingredients that are readily available." --John Robbins, author of Diet for a New America and Reclaiming Our Health " Soy of Cooking will be a great help to health conscious consumers who love good food and want to find new ways to introduce soy products in their diets." --Mark Messina, Ph.D., and Virginia Messina, M.P.H., R.D., authors of The Simple Soybean and Your Health and The Vegetarian Way "The recipes are familiar enough to become instant successes in your home, yet sensational enough to be served in 5-star restaurants." --John McDougall, M.D., Director of the McDougall Program, St. Helena Hospital; and Mary McDougall, author of The New McDougall Cookbook "In Soy of Cooking, Marie Oser shows the myriad of ways to make soy delicious and nutritious." --Dean Ornish, M.D., author of Everyday Cooking with Dr. Dean Ornish
History Of Edamame Vegetable Soybeans And Vegetable Type Soybeans 1000 Bce To 2021
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Author : William Shurtleff; Akiko Aoyagi
language : en
Publisher: Soyinfo Center
Release Date : 2021-11-04
History Of Edamame Vegetable Soybeans And Vegetable Type Soybeans 1000 Bce To 2021 written by William Shurtleff; Akiko Aoyagi and has been published by Soyinfo Center this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-11-04 with Reference categories.
The world's most comprehensive, well documented, and well illustrated book on this subject. With extensive subject and geographic index. 100 photographs and illustrations - mostly color. Free of charge in digital PDF format.
History Of Miso Soybean Jiang China Jang Korea And Tauco Indonesia 200 Bc 2009
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Author :
language : en
Publisher: Soyinfo Center
Release Date : 2009
History Of Miso Soybean Jiang China Jang Korea And Tauco Indonesia 200 Bc 2009 written by and has been published by Soyinfo Center this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009 with categories.
History Of Soybean Crushing Soy Oil And Soybean Meal 980 2016
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Author : William Shurtleff; Akiko Aoyagi
language : en
Publisher: Soyinfo Center
Release Date : 2016-10-30
History Of Soybean Crushing Soy Oil And Soybean Meal 980 2016 written by William Shurtleff; Akiko Aoyagi and has been published by Soyinfo Center this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-10-30 with Soy oil categories.
The world's most comprehensive, well documented, and well illustrated book on this subject. With extensive subject and geographical index. 378 photographs and illustrations - mostly color. Free of charge in digital PDF format on Google Books.
History Of Soybeans And Soyfoods In Ohio
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Author : William Shurtleff; Akiko Aoyagi
language : en
Publisher: Soyinfo Center
Release Date : 2022-05-13
History Of Soybeans And Soyfoods In Ohio written by William Shurtleff; Akiko Aoyagi and has been published by Soyinfo Center this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-05-13 with Reference categories.
The world's most comprehensive, well documented, and well illustrated book on this subject. With extensive subject and geographic index. 114 photographs and illustrations - mostly color. Free of charge in digital PDF format.
Soybeans
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Author : KeShun Liu
language : en
Publisher: Springer
Release Date : 2012-12-06
Soybeans written by KeShun Liu and has been published by Springer this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-12-06 with Technology & Engineering categories.
The soybean [Glycine max (L. ) Merrill], a native of China, is one of the oldest crops of the Far East. For centuries, the Chinese and other Oriental people, including Japanese, Korean, and Southeast Asians, have used the bean in various forms as one of the most important sources of dietary protein and oil. For this reason and because the amount of protein produced by soybeans per unit area of land is higher than that of any other crop, this little old bean has been called "yellow jewel," "great treasure," "nature's miracle protein," and "meat of the field. " Now this bean is seen by some as a weapon against world hunger and a protein of the future. Most recently, the soybean has been touted as a possible weapon against chronic diseases. Since large-scale introduction to the Western world at the beginning of the twentieth century, the cultivation and use of soybeans have undergone a dramatic revolution: from traditional soyfoods in the Orient to a new generation of soyfoods in the West, from animal feed to value-added food protein ingredients, from industrial paints to affordable table oils and spreads, from an old field crop to a new crop with wide regions of adoptability, herbicide tolerance, pest resistance, and/or altered chemical composition, and from limited regional cultivation to expanded worldwide production.
History Of Soy Nutritional Research 1990 2021
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Author : William Shurtleff; Akiko Aoyagi
language : en
Publisher: Soyinfo Center
Release Date : 2021
History Of Soy Nutritional Research 1990 2021 written by William Shurtleff; Akiko Aoyagi and has been published by Soyinfo Center this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021 with Reference categories.
The world's most comprehensive, well documented, and well illustrated book on this subject. With extensive subject and geographical index. 30 photographs and illustrations - mostly color. Free of charge in digital PDF format.
History Of Tempeh And Tempeh Products 1815 2022
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Author : William Shurtleff; Akiko Aoyagi
language : en
Publisher: Soyinfo Center
Release Date : 2022-02-06
History Of Tempeh And Tempeh Products 1815 2022 written by William Shurtleff; Akiko Aoyagi and has been published by Soyinfo Center this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-02-06 with Reference categories.
The world's most comprehensive, well documented, and well illustrated book on this subject. With extensive subject and geographic index. 325 photographs and illustrations - mostly color. Free of charge in digital PDF format.