The Smart Woman S Guide To Staying At Home
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The Smart Woman S Guide To Staying At Home
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Author : Melissa Hill
language : en
Publisher: Vintage
Release Date : 2001
The Smart Woman S Guide To Staying At Home written by Melissa Hill and has been published by Vintage this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001 with Housewives categories.
Once women were told they could have it all - develop a successful career, bring up a family and follow your dreams. Now it is estimated as many as 80 per cent of women believe work is damaging their lives and those of their partners and children and would leave work if they could afford it. This book shows them how it can be done. Aimed at women who would like to become a housewife or have already taken the plunge, The Smart Woman's Guide to Staying at Home shows how financially it can work and also how it doesn't have to be all drudgery and boredom.. It tells you how to prioritise your time so that once the traditional household tasks have been taken care of, there is still time to nurture your children, your creativity and above all, to enjoy yourself.
A Smart Girl S Guide To Staying Home Alone
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Author : Dottie Raymer
language : en
Publisher: American Girl Publishing Incorporated
Release Date : 2009-03
A Smart Girl S Guide To Staying Home Alone written by Dottie Raymer and has been published by American Girl Publishing Incorporated this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-03 with Accidents categories.
An addition to the Smart Girl's series, this book includes boredom busters, neighborhood know-hows, snack recipes, and safety tips. Plus, there's a handy tear-out booklet for keeping important information.
The Smart Woman S Guide To Midlife And Beyond
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Author : Janet Horn (M.D.)
language : en
Publisher: New Harbinger Publications
Release Date : 2008
The Smart Woman S Guide To Midlife And Beyond written by Janet Horn (M.D.) and has been published by New Harbinger Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008 with Middle age categories.
Smart women understand that taking care of their health is essential to maintaining an active lifestyle. This comprehensive guide shows you how to work with your body instead of against it to stay healthy and happy through menopause and beyond. Written by two practicing doctors who have been close girlfriends since they met during medical training at the Johns Hopkins Hospital,The Smart Woman's Guide to Midlife and Beyond includes the doctors' own personal experiences, patient stories from their medical practices, and all the information you need to age with good health, grace, and humor. Includes the information you need to: Care for your whole body to prevent common diseases Learn which health issues are normal, which are serious, and what to do about them Overcome memory loss, depression, and anxiety Understand menopause and hormone replacement therapy Nourish and protect your skin and hair Choose the right vitamin supplements for you Find out whether or not treatments like massage and acupuncture will work for you Know when to share your concerns with your doctor or healthcare practitioner Create a personal Health Maintenance Schedule to keep your health on track The Smart Woman's Guide to Midlife and Beyond is a complete, holistic, and state-of-the-art road map for any woman who is motivated to become a more effective steward of her health. The authors' relaxed, personal, and insightful style makes critical health information accessible. This book is a must-have for any woman inspired to improve her health trajectory. -Mark C. Pettus MD, FACP, medical director of the Kripalu Institute for Integrated Healing and author ofIt's All in Your Head There is no doubt that women past the age of fifty have different health issues than younger women-a fact often overlooked by many physicians. These women need to know how to care for their maturing bodies. Drs. Horn and Miller explore the full spectrum of mature women's health issues in a candid, conversational manner that integrates the body, mind, and spirit. A much-needed book. -Kevin Soden, MD, host ofHealthline on Retirement Living Television I have often wished that there were a doctor in my family I could ask for health advice. If you have shared this desire, you'll love this book. It's a practical insider's guide to what maturing women need to be thinking about, and it's written as though the authors were concerned friends talking with you. Drs. Horn and Miller have superb training and years of practical experience caring for women patients. It shows on every page of this excellent book. -Judge Glenda Hatchett, star of the nationally syndicated television program Judge Hatchett The authors' approach is accessible and entertaining. These are the doctor girlfriends you want to call because they know everything about the area of your concern-not only from their medical practices, but also from their own personal experiences. -Robin Wolaner, founder of Parenting magazine and founder and CEO of TeeBeeDee (tbd.com), an online network for people over forty This is the girlfriends' guide to taking charge of your health. And these girlfriends are doctors. A winning combination! -Ari Brown, MD, pediatrician and author ofBaby 411
The Smart Woman S Guide To Eating Right With Diabetes
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Author : Amy Stockwell Mercer
language : en
Publisher: Demos Medical Publishing
Release Date : 2012-11-29
The Smart Woman S Guide To Eating Right With Diabetes written by Amy Stockwell Mercer and has been published by Demos Medical Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-11-29 with Health & Fitness categories.
When diagnosed with diabetes the first thing a person asks is what food they can eat. This book educates people living with diabetes about different diets available in an informative, thoughtful and user-friendly way. This book really offers advice that will enable readers to find what works best for them. Each chapter focuses on a different type of diet such as: low carb, vegetarian, high carb/low fat, and more. Each offers solid research and the latest findings on these diets in Amy Stockwell's approachable voice. In depth profiles of type 1 and type 2 men and women who have had success with these diets are included as well as tips, "my favorite recipes," and personal advice. Factual information is provided from professional nutritionists, educators and endocrinologists. This book will encourage you to eat right and reads like a conversation with a good friend.
The Smart Woman S Guide To Working From Home
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Author : Alison Wood
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2016-12-02
The Smart Woman S Guide To Working From Home written by Alison Wood and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-12-02 with categories.
22 in-depth lessons are all wrapped neatly in this Smart Woman's Guide to Working From Home. You'll find actionable tasks, specific job ideas, tips on how to succeed, printables and even personal success stories from which to glean wisdom. This information-packed course will give you a jump-start to your WAHM business and even help you answer all the "what ifs" that have held you back from starting or succeeding in your WAHM business. Start your successful and smart journey today! I'm cheering you on!
The Smart Woman S Guide To Property Law
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Author : Carla Spivack
language : en
Publisher: Rowman & Littlefield Publishers
Release Date : 2020-04-08
The Smart Woman S Guide To Property Law written by Carla Spivack and has been published by Rowman & Littlefield Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-04-08 with Family & Relationships categories.
The income gap between women and men has gotten lots of attention in the last few decades: today women earn seventy-nine cents for every dollar men earn. But fewer people are aware of the much more serious wealth gap: for every dollar in wealth men own, women own thirty-two cents. Thirty-two cents! Wealth matters. Wealth is what gives us a financial safety net when we lose our jobs, break up a relationship or divorce, we or our dependents become sick, or when we are hit by some other financial crisis. It enables us to build security, to give our children a future, and to retire. It is passed from generation to generation, allowing wealthy families to stay wealthy over time. Wealth can generate income, whether through investments in the financial markets, or real estate, or through funding a startup business, and more. Significant wealth even allows us to influence our world by allowing us to contribute to political campaigns and policy initiatives. For these reasons, wealth is a better indicator of financial status than income: it reveals who is secure and influential and who is not. By treating women and men equally without recognizing the gross social and economic advantages that differentiate us, the law perpetuates the wealth gap. Here, Carla Spivack takes readers through a tour of a woman’s life stages and the property laws that may apply and hinder their financial independence. From living together to marriage, from divorce to inheritance, the circumstances invite unfair treatment that leaves women out in the cold. Understanding how to protect your assets, fight for what is fair, and increase financial security is increasingly important as the wage gap continues to flourish. Readers will learn about the laws that work against them and how to protect themselves regardless of their relationship status. For all women of all ages, here is your guide to keeping your wealth not matter how your relationship fares.
Just In Case Lose Your Heart Not Your Mind Smart Woman S Guide To Marriage And Self Sufficiency Hc
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Author : Aliette Carolan
language : en
Publisher: ibooks
Release Date : 2017-06-07
Just In Case Lose Your Heart Not Your Mind Smart Woman S Guide To Marriage And Self Sufficiency Hc written by Aliette Carolan and has been published by ibooks this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-06-07 with Law categories.
“In this practical guide, Aliette Carolan insightfully outlines the keys to a successful marriage and its dissolution. She paves the way for women, especially, to feel empowered in their life-choices which then allows them to make the best decisions for themselves and their family. This is a great guide for any woman who wants to be smart, empowered and conscious in the choices she makes in love, life and family.” —Dr. Shefali Tsabary NYT Bestselling Author of THE AWAKENED FAMILY GIVE AWAY YOUR HEART, but don’t lose your mind. Know the deal you’re getting into. Know that self-preservation is the key to a happy marriage— and a happy divorce. We don’t take a job expecting that we’ll hate it and quit. We don’t sign the lease on an apartment we’ll be sick of in six months, and we don’t enter into a relationship planning for the breakup. But the flip side is that we shouldn’t expect any relationship we enter into will save us from the responsibility of being self-sufficient. No matter where you are in the process—dating, engaged, married, contemplating separation, and divorce—if you can realize why you have to put yourself first, you’re halfway there. Whether you’re in the rapturous throes of endless love or the first moments of stomach-churning awareness that your marriage is falling apart, this book is for you. It’s for every woman who understands that self-preservation will not happen if you rely on someone else to save you. You need to maintain—or begin to establish— your personal independence and financial solvency if you want to be self-sufficient no matter what life throws at you. You can lean on someone, but you have to be able to stand on your own two feet at a moment’s notice, and that’s what this book is about.
The Smart Woman S Guide To Planning For Retirement
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Author : Mary Hunt
language : en
Publisher: Revell
Release Date : 2013-11-05
The Smart Woman S Guide To Planning For Retirement written by Mary Hunt and has been published by Revell this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-11-05 with Business & Economics categories.
What does a woman want to do when she retires? Travel? Pursue hobbies? Spend time with friends and family? We all have dreams about what those days will be like. But when it comes to turning those dreams into reality, women's retirement confidence and know-how is low. According to a 2012 survey, 92 percent of women of all ages in this country don't feel they're educated enough to reach their retirement savings goals. For the woman who doesn't know where to start or would like a knowledgeable guide who speaks her language, financial expert Mary Hunt offers a comprehensive but approachable resource for saving and planning for retirement. Whether she feels entitled to retire at age 65, hopes she'll be able to stop working someday, or is convinced she'll never be able to retire, every woman will find real help in these pages. With her signature no-nonsense, energetic style, Hunt assures women that it's only too late if they don't start now. She clearly covers every aspect of retirement planning during every season of a woman's life, giving women the confidence they need to shape their futures.
The Smart Woman S Guide To Diabetes
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Author : Amy Stockwell Mercer
language : en
Publisher: Demos Medical Publishing
Release Date : 2011-07-15
The Smart Woman S Guide To Diabetes written by Amy Stockwell Mercer and has been published by Demos Medical Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-07-15 with Health & Fitness categories.
Of the 17 million Americans who have diabetes, approximately 9.3 of that number are women. And it appears that number of women with diabetes is increasing each year. Diabetes is particularly difficult for women in large part due to the hormonal changes associated with the menstrual cycle, changes that affect blood sugar levels. As a consequence women with diabetes have higher rates of chest pain, heart attack, coronary heart disease and stroke. And women with diabetes face special challenges. The Smart Woman's Guide to Diabetes provides advice, tips, and research from a diverse community of women living with diabetes. It provides practical insight and references for the optimal management of diabetes from women living with the disease as well as doctors, nurses, nutritionists, and educators. Personal anecdotes from nearly one hundred women throughout the book reveal both the good and the bad of living with diabetes, including the frustration, sense of shame, sense of isolation as well as the capacity for strength and the opportunity for growth. The Smart Woman's Guide to Diabetes lets you know that you are not alone but rather it will make you feel like you are sitting in your favorite coffee shop with your friends who share the same disease. Special Features of Smart Woman's Guide to Diabetes include: Personal anecdotes on a wide variety of topics are in every chapter Authentic advice from women living with diabetes Expert tips from female endocrinologists, educators, and nutritionists who are also living with diabetes Comprehensive in scope this books examines all the challenges and issues women with diabetes face Research and statistics are provided for each topic
The Stay At Home Survival Guide
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Author : Melissa Stanton
language : en
Publisher: Hachette UK
Release Date : 2009-02-23
The Stay At Home Survival Guide written by Melissa Stanton and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-02-23 with Family & Relationships categories.
Melissa Stanton's The Stay-at-Home Survival Guide is an all-encompassing, truth-telling how-to book that addresses the many practical and psychological issues facing stay-at-home moms today. How do you create time for yourself? Is there really time to do it all (feed the kids, keep them busy, clean the house, balance the checkbook, and take a shower)? How do you deal with the absence of the "professional you"? An invaluable resource for mothers, The Stay-at-Home Survival Guide includes interviews with stay-at-home moms, discussions with experts (family therapists, educators, medical specialists, career counselors), checklists to help you make the most of your time and keep you balanced, and Melissa Stanton's own experiences leaving a career as an editor for People magazine to become a stay-at-home mom herself.