The Soy Cookbook
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The Soy Cookbook
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Author : Martha Stephenson
language : en
Publisher:
Release Date : 2017-12-02
The Soy Cookbook written by Martha Stephenson and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-12-02 with categories.
Soy is a versatile bean used in cooking throughout the world. You can find it in foods like soy sauce, soy flour, soy milk and soya chunks (a meat-free alternative). Lots of soy foods, including tofu and soy milk, are cholesterol-free and quite low in saturated fat. Whole soybeans and foods that contain whole soy are a great source of protein. It is a natural ingredient that can be used in lots of satisfying, flavorsome and easy to make dishes. From amazing appetizers, marvelous mains to decadent desserts you too can discover the joy of cooking with soy. The Soy Cookbook will show you how to create recipes for all the family to enjoy from curries to cheesecakes, pasta to puddings and moussaka to muffins.
The Soy For Health Cookbook
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Author : Kurumi Hayter
language : en
Publisher: Time Life Medical
Release Date : 2001-08
The Soy For Health Cookbook written by Kurumi Hayter and has been published by Time Life Medical this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001-08 with Cooking categories.
A diet including as little as one ounce of soy can have amazing, long-lasting health benefits. And today, when soy products number in the dozens, it's easier than ever to make this humble bean part of a healthy diet. Soy for Health includes 100 delicious recipes, each with nutritional information and suggestions for substitutes to suit your own dietary requirements.
The Whole Soy Cookbook
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Author : Patricia Greenberg
language : en
Publisher: Three Rivers Press (CA)
Release Date : 1998
The Whole Soy Cookbook written by Patricia Greenberg and has been published by Three Rivers Press (CA) this book supported file pdf, txt, epub, kindle and other format this book has been release on 1998 with Cooking categories.
Appetizers, dips, and spreads; Salads and vegetables; Brunch and breads. Pizza and sandwiches; Soups and Stews; Main dishes; Pastas and grains; Desserts.
The Complete Soy Cookbook
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Author : Paulette Mitchell
language : en
Publisher: MacMillan Publishing Company
Release Date : 1998
The Complete Soy Cookbook written by Paulette Mitchell and has been published by MacMillan Publishing Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 1998 with Cooking categories.
Soybeans and the products made from them are among the healthiest foods available. This book is the most most complete source for scientific and practical information on soy, providing reading with the latest nutritional findings, advice on buying, storing, and using the myriad soy products, and 180 international recipes which use soybeans, tofu, and other soy products.
Super Soy
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Author : Ruth Winter
language : en
Publisher: Three Rivers Press
Release Date : 1996
Super Soy written by Ruth Winter and has been published by Three Rivers Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 1996 with Cookbooks categories.
Recent findings confirm the roles of foods derived from the soy bean in the maintenance of good health. Super Soy outlines the six vital medical benefits of soy-based foods and provides fifty recipes developed by New York's Natural Gourmet Cookery School. Ruth Winter also defines the many varieties of soy products available, and tells how to choose the best and how to retain their benefits through cooking. Finally, fifty mouthwatering recipes featuring soybeans and soybean products make it easy to introduce soy into your daily diet.
The New Soy Cookbook
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Author : Lorna Sass
language : en
Publisher: Chronicle Books
Release Date : 1998-04-01
The New Soy Cookbook written by Lorna Sass and has been published by Chronicle Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 1998-04-01 with Cooking categories.
They said we couldn't make soy appetizing. They said we couldn't make soy beautiful. The New Soy Cookbook is here to prove them wrong! Today's all-natural health miracle, soy can be a delicious and elegant ingredient in any meal. Soyfoods are increasingly being found to protect against heart disease, cancer, and osteoporosis; to lower cholesterol; and to relieve hot flashes and other symptoms of menopause. Health-conscious cooks everywhere are eager to make soy a regular part of their lives, but they need the culinary guidance of a pro like best-selling cookbook author Lorna Sass. In addition to Asian-inspired dishes, Sass's mainly meatless and mostly cholesterol-free recipes cleverly place soyfoods in mainstream Western favorites for recipes such as Double Soybean Chili or Tempeh Simmered in Red Wine with Herbes de Provence. These dishes are friendly and appealing enough even for the truly soy resistant. It's time for cooks everywhere to discover the many pleasures of this modest little bean.
The Soy Sauce Cookbook
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Author : Jenny Stacey
language : en
Publisher:
Release Date : 1998
The Soy Sauce Cookbook written by Jenny Stacey and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1998 with Cookery (Soy sauce) categories.
Virtues Of Soy
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Author : Monique N. Gilbert
language : en
Publisher: Universal-Publishers
Release Date : 2000-12-20
Virtues Of Soy written by Monique N. Gilbert and has been published by Universal-Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000-12-20 with Cooking categories.
Soy, often declared the miracle food of the new millennium, is the most popular and complete vegetable protein source in the world. Nutritionally packed and extremely versatile, soy and soy-based products provide a vast array of health benefits. Yet many people are still unsure how to use these foods in their everyday cooking. Virtues of Soy addresses this dilemma. Discover exactly why soy products such as tofu, tempeh, textured soy protein, soymilk, miso and soy flour are good for your health. Learn more than 169 delicious ways to incorporate these soy foods into your diet. Find out about soy's culinary history, evolution and nutritional breakdown. Based on solid scientific and medical research, Virtues of Soy explains how soy foods can lower cholesterol, fight heart disease, prevent strokes, reduce hypertension, inhibit certain cancers, ward off osteoporosis, moderate menopausal symptoms, ease PMS, regulate diabetes and control kidney disease. This guide thoroughly examines these medical conditions and extensively details soy's influence upon them. Presented in an easy to understand question and answer format, Virtues of Soy takes the mystery out of soy foods. It describes what the various soy products used in the recipes are, where to buy them, how much is needed to produce positive results, and which ones are best at improving these various medical conditions. This scrumptious collection of 169 truly tasty soy enriched recipes has simple to follow directions, and all are meat and dairy free. These original and creative recipes range from quick and easy comfort foods to elegant entertaining cuisine, and are perfect for anyone who wants to preserve or enhance their health. Whether young or old, male or female, vegetarian or non-vegetarian, this book will teach you how to implement a well-balanced, heart-healthy, anti-cancer, hormone-regulating and bone-strengthening diet. Not only is Virtues of Soy a practical health guide and magnificent cookbook, it is truly the only comprehensive soy reference manual you will ever need!
Sensational Soy Recipes For A Healthy Diet
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Author : Miriam Jacobs
language : en
Publisher: Hachette UK
Release Date : 2000-08-01
Sensational Soy Recipes For A Healthy Diet written by Miriam Jacobs and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000-08-01 with Cooking categories.
Sensational Recipes for Nature's Perfect Food Did you know that soy has been proven to reduce the risk of heart disease? It's true! In fact, soy not only benefits the heart but also: Reduces the risk of stroke and breast, colon, and prostate cancer Decreases the symptoms of menopause and osteoporosis Slows the progression of arteriosclerosis Protects your kidneys Is a complete protein, offering all eight of the amino acids essential to human health In Sensational Soy, Miriam Jacobs offers taste-tantalizing recipes using soy in all its myriad forms, including tofu, tempeh, miso, soy milk, and soy beans. Whether you're a vegetarian looking for alternatives to meat and dairy products or a health-conscious consumer seeking ways to strengthen your body, you'll find what you need in these sensational recipes for soy-based snacks, salads, soups, main dishes, and desserts. Enjoy!
The Whole Soy Cookbook
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Author : Patricia Greenberg
language : en
Publisher:
Release Date : 1998-12-30
The Whole Soy Cookbook written by Patricia Greenberg and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1998-12-30 with Cooking categories.
Soy really can lower your cholesterol, slow bone loss, fight heart dis. & cancer, & even moderate the symptoms of menopause. Here are 175 delicious ways to incorp. soy products into your diet. These mouthwatering recipes -- from potatoes au gratin, pizza, meat loaf, brownies, cheesecake, & ice cream to tiramisu, fajitas, & jambalaya -- are inspired by old favorites & classic dishes. All of the recipes are meat- & dairy-free, making them perfect for every health-conscious cook as well as eaters with special needs. You'll learn how to buy & cook all soy products, incl. soy milk & flour, tofu, miso paste, textured soy protein, & tempeh. You'll learn how to add or substitute soy products for the meat protein in any of your favorite recipes. Illustrations.