The Whole Soy Cookbook
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The Whole Soy Cookbook
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Author : Patricia Greenberg
language : en
Publisher: Three Rivers Press (CA)
Release Date : 1998
The Whole Soy Cookbook written by Patricia Greenberg and has been published by Three Rivers Press (CA) this book supported file pdf, txt, epub, kindle and other format this book has been release on 1998 with Cooking categories.
Appetizers, dips, and spreads; Salads and vegetables; Brunch and breads. Pizza and sandwiches; Soups and Stews; Main dishes; Pastas and grains; Desserts.
The Whole Soy Cookbook
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Author : Patricia Greenberg
language : en
Publisher:
Release Date : 1998-12-30
The Whole Soy Cookbook written by Patricia Greenberg and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1998-12-30 with Cooking categories.
Soy really can lower your cholesterol, slow bone loss, fight heart dis. & cancer, & even moderate the symptoms of menopause. Here are 175 delicious ways to incorp. soy products into your diet. These mouthwatering recipes -- from potatoes au gratin, pizza, meat loaf, brownies, cheesecake, & ice cream to tiramisu, fajitas, & jambalaya -- are inspired by old favorites & classic dishes. All of the recipes are meat- & dairy-free, making them perfect for every health-conscious cook as well as eaters with special needs. You'll learn how to buy & cook all soy products, incl. soy milk & flour, tofu, miso paste, textured soy protein, & tempeh. You'll learn how to add or substitute soy products for the meat protein in any of your favorite recipes. Illustrations.
The Soy Cookbook
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Author : Martha Stephenson
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2017-10-20
The Soy Cookbook written by Martha Stephenson and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-10-20 with categories.
Soy is a versatile bean used in cooking throughout the world. You can find it in foods like soy sauce, soy flour, soy milk and soya chunks (a meat-free alternative). Lots of soy foods, including tofu and soy milk, are cholesterol-free and quite low in saturated fat. Whole soybeans and foods that contain whole soy are a great source of protein. It is a natural ingredient that can be used in lots of satisfying, flavorsome and easy to make dishes. From amazing appetizers, marvelous mains to decadent desserts you too can discover the joy of cooking with soy. The Soy Cookbook will show you how to create recipes for all the family to enjoy from curries to cheesecakes, pasta to puddings and moussaka to muffins.
Virtues Of Soy
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Author : Monique N. Gilbert
language : en
Publisher: Universal-Publishers
Release Date : 2000-12-20
Virtues Of Soy written by Monique N. Gilbert and has been published by Universal-Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000-12-20 with Cooking categories.
Soy, often declared the miracle food of the new millennium, is the most popular and complete vegetable protein source in the world. Nutritionally packed and extremely versatile, soy and soy-based products provide a vast array of health benefits. Yet many people are still unsure how to use these foods in their everyday cooking. Virtues of Soy addresses this dilemma. Discover exactly why soy products such as tofu, tempeh, textured soy protein, soymilk, miso and soy flour are good for your health. Learn more than 169 delicious ways to incorporate these soy foods into your diet. Find out about soy's culinary history, evolution and nutritional breakdown. Based on solid scientific and medical research, Virtues of Soy explains how soy foods can lower cholesterol, fight heart disease, prevent strokes, reduce hypertension, inhibit certain cancers, ward off osteoporosis, moderate menopausal symptoms, ease PMS, regulate diabetes and control kidney disease. This guide thoroughly examines these medical conditions and extensively details soy's influence upon them. Presented in an easy to understand question and answer format, Virtues of Soy takes the mystery out of soy foods. It describes what the various soy products used in the recipes are, where to buy them, how much is needed to produce positive results, and which ones are best at improving these various medical conditions. This scrumptious collection of 169 truly tasty soy enriched recipes has simple to follow directions, and all are meat and dairy free. These original and creative recipes range from quick and easy comfort foods to elegant entertaining cuisine, and are perfect for anyone who wants to preserve or enhance their health. Whether young or old, male or female, vegetarian or non-vegetarian, this book will teach you how to implement a well-balanced, heart-healthy, anti-cancer, hormone-regulating and bone-strengthening diet. Not only is Virtues of Soy a practical health guide and magnificent cookbook, it is truly the only comprehensive soy reference manual you will ever need!
The New Soy Cookbook
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Author : Lorna Sass
language : en
Publisher: Chronicle Books
Release Date : 1998-04-01
The New Soy Cookbook written by Lorna Sass and has been published by Chronicle Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 1998-04-01 with Cooking categories.
They said we couldn't make soy appetizing. They said we couldn't make soy beautiful. The New Soy Cookbook is here to prove them wrong! Today's all-natural health miracle, soy can be a delicious and elegant ingredient in any meal. Soyfoods are increasingly being found to protect against heart disease, cancer, and osteoporosis; to lower cholesterol; and to relieve hot flashes and other symptoms of menopause. Health-conscious cooks everywhere are eager to make soy a regular part of their lives, but they need the culinary guidance of a pro like best-selling cookbook author Lorna Sass. In addition to Asian-inspired dishes, Sass's mainly meatless and mostly cholesterol-free recipes cleverly place soyfoods in mainstream Western favorites for recipes such as Double Soybean Chili or Tempeh Simmered in Red Wine with Herbes de Provence. These dishes are friendly and appealing enough even for the truly soy resistant. It's time for cooks everywhere to discover the many pleasures of this modest little bean.
Soy Desserts
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Author : Patricia Greenberg
language : en
Publisher: William Morrow Cookbooks
Release Date : 2001-11-06
Soy Desserts written by Patricia Greenberg and has been published by William Morrow Cookbooks this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001-11-06 with Cooking categories.
What if you could improve your health by eating dessert? Well, now you can! Soy Desserts is the first cookbook exclusively devoted to desserts made with soy products. Lauded as a miracle food, soy is renowned for lowering the risk of breast cancer and heart disease, easing the symptoms of menopause, and protecting against prostate cancer. Patricia Greenberg explains the benefits of soy and reveals how the most decadent of desserts can be turned into a healthy treat using tofu, soy chocolate, soy milk, soy yogurt, and soy cheeses. Soy Desserts proves it's possible to maintain a healthy diet while indulging in tasty pies, cakes, candies, cookies, custards, mousses, and more -- all made from soy. Soy Desserts includes mouthwatering recipes for favorites such as: "New York" Tofu Cheesecake Tropical Banana Soy Cream Pie with Pineapple and Macadamia Nuts Soy Lemon Pound Cake Soy Tollhouse Cookies Chocolate Mint Soy Ice Dream
Super Soy
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Author : Ruth Winter
language : en
Publisher: Three Rivers Press
Release Date : 1996
Super Soy written by Ruth Winter and has been published by Three Rivers Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 1996 with Cookbooks categories.
Recent findings confirm the roles of foods derived from the soy bean in the maintenance of good health. Super Soy outlines the six vital medical benefits of soy-based foods and provides fifty recipes developed by New York's Natural Gourmet Cookery School. Ruth Winter also defines the many varieties of soy products available, and tells how to choose the best and how to retain their benefits through cooking. Finally, fifty mouthwatering recipes featuring soybeans and soybean products make it easy to introduce soy into your daily diet.
50 Vegetarian Soy Tofu Recipes
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Author : Lisa Lowery
language : en
Publisher: Independently Published
Release Date : 2020-08-22
50 Vegetarian Soy Tofu Recipes written by Lisa Lowery and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-08-22 with categories.
Nothing is more Special than Bonding with our Loved Ones over a HOME-COOKED MEAL.✩ Read this book for FREE on the Kindle Unlimited NOW! ✩In this age of fast-paced lifestyles, though, people are always on the go, and so, preparing a decent home-cooked meal on a hectic day seems next to impossible. This book "50 Vegetarian Soy Tofu Recipes" is a collection of my best family recipes for every meal (with inspiration from my mom), featuring simple, readily available ingredients and an array of cooking methods. Let's discover right now! 50 Awesome Vegetarian Soy Tofu Recipes Although these recipes in "50 Vegetarian Soy Tofu Recipes" are different, they share some things in common that is they're family-friendly, nutritious, and easily prepared even by beginners.Home cooking is an opportunity to achieve a healthy balance of nutrients in your meals (including carbs, fat, protein, vitamins, and minerals) based on your family's nutritional needs. No complicated cooking techniques here-only simple recipes for your family who don't like to compromise the quality and nutritional value of their meals. Not to mention that they all taste great!I believe making healthy meals for the family is one of the ways to show how much you love them. The recipes here will delight the whole family, the crowd even the picky eaters!You also see more different types of recipes such as: Healthy Tofu Recipes Miso Soup Recipe Dipping Sauce Recipes Mousse Recipe Asian Salad Cookbook Teriyaki Cookbook Lasagna Recipe ✩ DOWNLOAD FREE eBook (PDF) included FULL of ILLUSTRATIONS for EVERY RECIPES right after conclusion ✩I really hope that each book in the series will be always your best friend in your little kitchen.Let's live happily and cook yourself every day!Enjoy the book,
500 Soy Tofu Recipes
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Author : Daisy Jarvis
language : en
Publisher:
Release Date : 2020-07-16
500 Soy Tofu Recipes written by Daisy Jarvis and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-07-16 with categories.
Nothing is more Special than Bonding with our Loved Ones over a HOME-COOKED MEAL.✩ Read this book for FREE on the Kindle Unlimited NOW! ✩In this age of fast-paced lifestyles, though, people are always on the go, and so, preparing a decent home-cooked meal on a hectic day seems next to impossible. This book "500 Soy Tofu Recipes" is a collection of my best family recipes for every meal (with inspiration from my mom), featuring simple, readily available ingredients and an array of cooking methods. Let's discover right now! Chapter 1: Soy Tofu Asian Recipes Chapter 2: Soy Tofu Diabetic Friendly Recipes Chapter 3: Soy Tofu Lactose Recipes Chapter 4: Soy Tofu Vegetarian Recipes Chapter 5: Soy Tofu Vegan Recipes Chapter 6: Awesome Soy Tofu Recipes Although these recipes in "500 Soy Tofu Recipes" are different, they share some things in common that is they're family-friendly, nutritious, and easily prepared even by beginners.Home cooking is an opportunity to achieve a healthy balance of nutrients in your meals (including carbs, fat, protein, vitamins, and minerals) based on your family's nutritional needs. No complicated cooking techniques here-only simple recipes for your family who don't like to compromise the quality and nutritional value of their meals. Not to mention that they all taste great!I believe making healthy meals for the family is one of the ways to show how much you love them. The recipes here will delight the whole family, the crowd even the picky eaters!You also see more different types of recipes such as: Vegan Sandwich Cookbook Vegan Curry Cookbook Vegan Japanese Cookbook Asian Tofu Cookbook Spicy Tofu Cookbook Fried Rice Cookbook Veggie Noodle Cookbook ✩ DOWNLOAD FREE eBook (PDF) included FULL of ILLUSTRATIONS for EVERY RECIPES right after conclusion ✩I really hope that each book in the series will be always your best friend in your little kitchen.Let's live happily and cook yourself every day!Enjoy the book,
Soy Of Cooking
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Author : Marie Oser
language : en
Publisher: Wiley
Release Date : 1996-05-20
Soy Of Cooking written by Marie Oser and has been published by Wiley this book supported file pdf, txt, epub, kindle and other format this book has been release on 1996-05-20 with Cooking categories.
Now, you can create elegant meals that are as healthy as they are delicious. Soy of Cooking is a gourmet guide to preparing savory meatless dishes that incorporate nutrient-rich soyfoods into your diet -- high in antioxidants and phytochemicals, as well as fiber and vitamins. With more than 170 enticing recipes, this innovative cookbook shows how to combine creative techniques and easy-to-find soyfoods to make healthy starters, main dishes, desserts, and more with tempting, artful presentations. All of the recipes have 5 grams of for or less and include complete nutrition analiysis. This collection of healthy and delectable soyfood creations includes: Spicy Roasted Pepper Dip, Raspberry Walnut Dressing, Pumpkin Ravioli, Saucy Pizza Abbondanza, and Frozen Fudge Cheesecake. Soy of Cooking defines 30 new and traditional soyfoods, most of which can be found in supermarkets and health food stores around the country. It also includes a guide to useful cooking techniques, tips on using spices,and soyfood exchange information. "For those who think soy-based vegetarian cooking is less than gourmet, think again! Soy of Cooking is full of excellent recipes that taste superb and are made from ingredients that are readily available." --John Robbins, author of Diet for a New America and Reclaiming Our Health " Soy of Cooking will be a great help to health conscious consumers who love good food and want to find new ways to introduce soy products in their diets." --Mark Messina, Ph.D., and Virginia Messina, M.P.H., R.D., authors of The Simple Soybean and Your Health and The Vegetarian Way "The recipes are familiar enough to become instant successes in your home, yet sensational enough to be served in 5-star restaurants." --John McDougall, M.D., Director of the McDougall Program, St. Helena Hospital; and Mary McDougall, author of The New McDougall Cookbook "In Soy of Cooking, Marie Oser shows the myriad of ways to make soy delicious and nutritious." --Dean Ornish, M.D., author of Everyday Cooking with Dr. Dean Ornish